Since 1999 we have lovingly served the Outer Banks community and visitors. We are open all year, and we are delighted
to offer you a nurturing and conscious environment filled with art and inspiration.
We have an experienced group of internationally trained and creative instructors. We offer classes to suit every mood, from gentle and restorative classes for beginners or just tired bodies, to inspired vinyasa flow classes ranging from meditative to vigorous. Our Pilates mat classes will challenge you and keep your core happy and healthy, and a variety of workshops allow exploration into self-discovery on and off the mat. You can drop-in to any of our classes without a reservation.
Additionally, we offer Beach Yoga weekly in season and can also come to you for a private session in your rental home or on the beach - great for family reunions and weddings!
Interested in becoming an instructor? Join one of our Yoga Teacher Training programs!
Greetings, I was raised in the OBX. I am excited to bring my international fusion of healing modalities to vacationers
and locals of the Outer Banks. Certified, Professional, Healing Yogic Therapies are intuitive and in some cases life changing. If you are ready for an amazing experience or to learn more about how I can help you,please call me today.
I am a certified Therapeutic Yoga therapist and Vinyasa teacher and a retired doctor of psychotherapy. Therapeutic
yoga enables people to do yoga who cannot do regular yoga because of illness, injury, accident or body issues. The body feels safe to stretch with therapeutic yoga because it is supported. It can open! And relax, and heal without fear of pain or injury. Therapeutic yoga can be combined with gentle vinyasa flow for those with more mobility. Regular vinyasa is also offered.