HEAT Fitness & Yoga is a new studio offering Yoga and Fitness classes. All the group classes people love in one location.
Yoga currently offered is: Hot and Warm Yoga, Vinyasa, Hatha, Deep Stretch, Aerial Yoga and Kids Yoga. Physician owned and operated, all instructors hired are certified and safety is a focus for a safe environment for fitness, rehab, meditation and centering.
Lake Norman and Charlotte area's ONLY CERTIFIED Bikram Yoga Studio! The area's newest studio. Come experience an
amazing 90 minute class specifically designed to work every muscle, bone, join, ligament, tendon, gland and organ in the body; while improving strength, blance and flexibility. You will reshape and heal your body as well as relieve stress and tension. This yoga is designed for all levels and ages. Flexibility is NOT required.
BREATHE-MOVE-RELAX: If you are new to yoga, or have been away from the mat longer than you want to admit, Lake Norman
Yoga Center is a beautiful studio with personalized service and instruction. We’ll help you breathe, move and relax in life-changing ways. Experience Lake Norman Yoga Center today! GREAT LOCATION: We are conveniently located at Lake Norman, off of exit 35, right next door to Bikram Lake Norman. All of your yoga needs in one convenient location! TOP INSTRUCTORS: Our popular instructors offer our students the most satisfying and personalized yoga experience at the lake. CLASS VARIETY: We are offering a variety of yoga classes to meet the needs of beginner and experienced students.
Located 20 minutes north of Charlotte, NC, in the beautiful Lake Norman area, the Bindu offers alignment-based hatha
yoga classes (basic, intermediate, and advanced) as well as Yin Yoga, Restorative Yoga with Thai Yoga Assists, Meditation classes, and Kids/Tweens Yoga. The Bindu is one of the homes for Rasika Yoga School's 200 hr Teacher Training and Rasika Yoga School's 300 hr Advanced Yoga Teacher Training. Check us out at www.theBindu.com and www.rasikayoga.com
Community Yoga was formed in December 2004 with a vision to create a place where people from all backgrounds will gather
and celebrate as a community. We offer a warm and inviting environment, understanding that Yoga is a sacred and personal practice. At Community Yoga service is a major focus, each year we pick a local charity to support, participate in the Adopt a Highway program, and are always looking for ways to serve and contribute.
Mind , Body and Spirit
Yoga Om welcomes all!
New yogi, advanced, teachers, parents, kids and community classes
made possible for all.
Sattva Yoga an ancient yogic technique offered to new and advance yogi alike. Gentle Flow (great for stress relief & prenatal), Hatha Yoga (for strength & balance), Vinyasa Flow & Inner Child (great for corporate wellness), Power Vinyasa (weight loss, management and muscle sculpting), and Heated Candlelight Deep Stretch (great for athletes). We also offer Teacher trainings, Yoga retreats, and our monthly focused workshops will improve your inner you.
Holy Yoga is an experiential worship created to deepen people's connection to Christ. Our sole purpose
is to facilitate a Christ honoring experience that offers an opportunity to believers and non-believers alike to authentically connect to God through His Word, worship, and wellness. Group classes and Private Yoga instruction as well as Therapeutic massage offered. No contracts, no sign-up fees- just affordable yoga and Massage to let your radiant self SHINE!