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Yoga Classes in Pittsboro, North Carolina

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Yoga Classes in Pittsboro North Carolina

Sage*Wise Yoga and Healing Arts
Website
Yin/Yang Balance Yoga
440 Thompson Street
Pittsboro, North Carolina 27312
Map

Email
Contact:Sage Keene
919.704.6493
Each 1.5 hour class includes meditation, pranayama (breath control techniques), asana (Yin and traditional Hatha poses)
and sivasana (rest). 6-week evening series are offered in a private studio - these small classes allow you to progress and deepen in your practice with the attentive care of your teacher. Drop-in classes are offered Saturday mornings at The Joy of Movement studio in Chatham Mills, Pittsboro.


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Yoga for Boomers and Seniors, Chapel Hill, NC
Website
Gentle Hatha, Senior Yoga, Restorative Yoga
698 Fearrington Post
Pittsboro, North Carolina 27312
Map

Email
Contact:Janet Doolin, Principal
919.533.0105
Yoga for boomers and seniors (age 55 plus) is a great way for someome to experience yoga for the first time or to
become more proficient in yoga. If you have any special health concerns or physical limitations you should seek out a highly-trained and experienced yoga professional like Janet Doolin, RYT(Registered Yoga Teacher with Yoga Alliance)to help you to learn to enjoy yoga at your own pace. Yoga should be fun! Chapel Hill/Raleigh/Durham/Apex/Fearrington Village/Pittsboro NC. Call 919.533.0105 or leave a message at http://www.yogaforboomersandseniors.com


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Yoga Classes in Fearrington Village North Carolina

8.00 Miles Away 

Yoga for Boomers and Seniors
Website
698 Fearrington Post
Fearrington Village, North Carolina 27312
Map

Email
Contact:Jan Doolin
9195330105
Yoga for Boomers and Seniors serves a growing population of healthy seniors who want to stay fit and relax. Gentle
Hatha Yoga with an emphasis on gentle stretches and breath work. Chair Yoga and Private Yoga Sessions by appointment with Core Work for those who need to strengthen and build their core. Reasonable rates. I will come to your home if located in the Triangle NC area.


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Yoga Classes in Carrboro North Carolina

14.44 Miles Away 

Soula Grove
Website
Traditional Hatha, Vinyasa, Gentle & Res
118 East Main Street | Suite 210
Carrboro, North Carolina 27510
Map

Email
Contact:Irina Nordstrom
919-636-1881
SoulaGrove was created as a sanctuary for you to create a vision, discover your spirituality and find balance in your
heart and soul. Your life is your personal journey and our goal is to encourage personal growth and understanding through yoga & Pilates instruction.


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Carrboro Yoga Company
Website
Anusara, Ashtanga, Sivananda, Interdisciplinary
200 North Greensboro Street
Carrboro, North Carolina 27510
Map

Email
Contact:Donia Robinson
919-933-2921
A group of yoga professionals committed to sharing the joys of self-health through the exploration and practice of
yoga. All levels and all ages welcomed. The studio is located in historic Carr Mill above Weaver Street Market. Come have some fun with us as we stretch out our minds, bodies and spirits!


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Nicole Mark Yoga/Lil' Asana
Website
hatha, vinyasa flow, kids
200 Crest St Apt A4
Carrboro, North Carolina 27510
Map

Email
Contact:Nicole Lillian Mark
919-667-6877
Precise, accessible, and knowledgeable yoga instruction for students of all ages.
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Yoga Classes in Chapel Hill North Carolina

16.14 Miles Away 

Triangle Yoga
Website
Variety of Styles
930 Martin Luther King Jr Blvd
Chapel Hill, North Carolina 27514
Map

Email
Contact:Tracy Bogart
919-933-9642
Chapel Hill's finest yoga studio offers expert instruction in a variety of styles 7 days a week. Our three luminescent
yoga studios are known for cooling the mind, warming the heart and soothing the spirit. Teacher Trainings and Weekend workshops with master teachers are available throughout the year.


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Carolina Kundalini Yoga
Website
Kundalini
305 Glenwood Drive
Chapel Hill, North Carolina 27514
Map

Email
Contact:HarDarshan Kaur Khalsa, E-RYT 500
919-929-7278
Experience Kundalini yoga and meditation in a peaceful environment! Weekly classes, morning sadhana, monthly workshops.
Individualized instruction and spiritual coaching are also available. 220 hour yoga teacher training certification Sept - June meets one weekend per month. Also offering Level Two trainings to help you complete your 500 RYT status!


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Your Yoga Matt
Website
Chakra Vinyasa, Hatha/Raja Yoga, Kundali
Chapel Hill, North Carolina
Email
Contact:Matthew Tarnowski
252-327-6020
My name is Matthew Tarnowski, aka Your Yoga Matt. I teach an eclectic blend of yoga techniques from the Hatha, Tantric
and Kundalini traditions. I teach classes, workshops and private sessions in Chapel Hill, NC. Check out my website www.youryogamatt.com for online instruction in meditation, pranayama mantra and to find a schedule of upcoming yoga classes and workshops.


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Giving Tree Yoga
Website
Elemental Yoga, Restorative Yoga
220 E Winmore Ave
Chapel Hill, North Carolina 27517
Map

Email
Contact:Kate Millen 500 RYT
919 370 0336
Our goal is to administer yoga therapeutics and services focused on an integrative, mind-body experience. Both private
and group classes are designed specifly for the needs of each student. We teach both vinyasa and restorative yoga with an emphasis on creating new neuro pathways through micro alignment, transitions and internal focus.


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Yoga for Seniors
Website
Gentle, Hatha, Seniors, Therapeutic
237 Huntington Dr
Chapel Hill, North Carolina 27514
Map

Email
Contact:Carol Krocoff
919-260-4374
Our mission is to advance the art and science of adapting the yoga practice to older bodies, minds, and spirits. Our
pioneering teacher training program, combines the best of modern, evidence-based medicine with the ancient wisdom, experience and tradition of yogic teachings. Trainings offered at Kripalu Center for Yoga and Health and Duke Integrative Medicine.


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Healing Moves Yoga
Website
Yoga Therapy & General Hatha Classes
Chapel Hill, North Carolina 27514
Contact:Carol Krucoff, E- RYT
919-942-8452
Therapeutic Yoga for older adults and people with health challenges. Classes and private Yoga Therapy sessions available
in Chapel Hill and Durham.


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Yoga Classes in Apex North Carolina

18.36 Miles Away 

Yoga Garden of Apex
Website
Hatha, Vinyasa, Ashtanga, Gentle, Prenatal
101 E. Chatham Street, Ste. OM
Apex, North Carolina 27502
Map

Email
Contact:Dharma Richards
919-267-9264
The Yoga Garden is a cozy studio and RYS200/RYS300 teacher training school nestled in the heart of historic downtown
Apex, NC. Our intent in designing the studio is to create an intimate, boutique-style atmosphere which will afford practitioners a nurturing space to deepen their practice while enhancing their mind-body connection. Dedicated to the classical philosophy of Raja Hatha Yoga as taught by the Yoga Sutras, our highly trained and certified instructors are ready to assist you along your yogic path. All Levels Welcome!

Class and workshop offerings include Hatha, Vinyasa Flow, Ashtanga, Gentle, Restorative, Prenatal, Partner, Family, Children, Teen/Tween. All levels including Beginner and Advanced Practitioners. RYT Teacher Training and Advanced Training. We also offer Reiki and Massage services.

Our goal is to help you expand your potential both spiritually and physically by offering time-honored practice techniques in a warm and inviting environment. Our highly trained teachers live their yoga and are exceptionally knowledgeable in all facets of classical raja yoga, offering a variety of classes taught in their own unique and distinctive styles. We teach in a manner that is conducive to a small to mid-size group setting and is mindful of each student's limitations and practice intentions.

The Yoga Garden welcomes everyone ~ whether you have a dedicated practice and are seeking to advance further in your yogic studies, or if you are simply looking to lift the stress from daily activities through a guided flow of extensive stretching. Whatever your path, we hope you will come grow with us in the Garden!


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Erin Donovan
Vinyasa & blending Hatha Yoga practices
Apex, North Carolina
Email
Contact:Erin Donovan
I am currently living in Taipei, Taiwan, but will be returning to NC periodically until my permanent move back in the
summer of 2016.

My mission is to be a true reflection of all that Yoga is: vibrant, purposeful, meaningful, conscious, and joyful. By creating a supportive and non-competitive atmosphere in which Yoga practitioners can learn and grow, my goal is to encourage greater health and promote peaceful minds throughout our community.

I recognize that each individual is unique and approaches life in a different way and believe Yoga should challenge and enrich us, while complementing our experience of life. I honor and share the respect and knowledge that comes from the various lineages of Yoga making them accessible and meaningful to every student. My classes are fun, personable, educational and suited to the individual students' needs. We are one. ~OM~

 
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Taralyn Farrell
Website
Hatha
3009 Cumberland Gap Court
Apex, North Carolina 27523
Map

Email
919-454-3614
Yoga Teacher working independently and directly for wellness centers, corporations and fitness/yoga studios. Available
for private and group lessons as well as offer Zentangle workshops. UNC Wellness, IBM, NetApp, Lifetime, APA & Town of Cary


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Yoga Classes in Holly Springs North Carolina

19.86 Miles Away 

Radiant Roots Yoga
Website
Kripalu
Holly Springs, North Carolina 27540
Email
Contact:Jennifer Catlin, M.S., RYT
919-455-1987
Dedicated to bringing stress management to adults, parents and children through yoga and mindfulness based practices
and yoga therapy for children with special needs. Individuals with all body types are welcome! Flexibility is not necessary for practicing this style of yoga.


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