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Yoga Classes in Pittsboro North Carolina

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Sage*Wise Yoga and Healing Arts
Website
Yin/Yang Balance Yoga
440 Thompson Street
Pittsboro, North Carolina 27312
Map

Email
Contact:Sage Keene
919.704.6493
Each 1.5 hour class includes meditation, pranayama (breath control techniques), asana (Yin and traditional Hatha poses)
and sivasana (rest). 6-week evening series are offered in a private studio - these small classes allow you to progress and deepen in your practice with the attentive care of your teacher. Drop-in classes are offered Saturday mornings at The Joy of Movement studio in Chatham Mills, Pittsboro.


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Yoga for Boomers and Seniors, Chapel Hill, NC
Website
Gentle Hatha, Senior Yoga, Restorative Yoga
698 Fearrington Post
Pittsboro, North Carolina 27312
Map

Email
Contact:Janet Doolin, Principal
919.533.0105
Yoga for boomers and seniors (age 55 plus) is a great way for someome to experience yoga for the first time or to
become more proficient in yoga. If you have any special health concerns or physical limitations you should seek out a highly-trained and experienced yoga professional like Janet Doolin, RYT(Registered Yoga Teacher with Yoga Alliance)to help you to learn to enjoy yoga at your own pace. Yoga should be fun! Chapel Hill/Raleigh/Durham/Apex/Fearrington Village/Pittsboro NC. Call 919.533.0105 or leave a message at http://www.yogaforboomersandseniors.com


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