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Yoga Classes in Pittsboro North Carolina

16.78 Miles Away

Sage*Wise Yoga and Healing Arts
Website
Yin/Yang Balance Yoga
440 Thompson Street
Pittsboro, North Carolina 27312
Map

Email
Contact:Sage Keene
919.704.6493
Each 1.5 hour class includes meditation, pranayama (breath control techniques), asana (Yin and traditional Hatha poses)
and sivasana (rest). 6-week evening series are offered in a private studio - these small classes allow you to progress and deepen in your practice with the attentive care of your teacher. Drop-in classes are offered Saturday mornings at The Joy of Movement studio in Chatham Mills, Pittsboro.


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Yoga for Boomers and Seniors, Chapel Hill, NC
Website
Gentle Hatha, Senior Yoga, Restorative Yoga
698 Fearrington Post
Pittsboro, North Carolina 27312
Map

Email
Contact:Janet Doolin, Principal
919.533.0105
Yoga for boomers and seniors (age 55 plus) is a great way for someome to experience yoga for the first time or to
become more proficient in yoga. If you have any special health concerns or physical limitations you should seek out a highly-trained and experienced yoga professional like Janet Doolin, RYT(Registered Yoga Teacher with Yoga Alliance)to help you to learn to enjoy yoga at your own pace. Yoga should be fun! Chapel Hill/Raleigh/Durham/Apex/Fearrington Village/Pittsboro NC. Call 919.533.0105 or leave a message at http://www.yogaforboomersandseniors.com


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Yoga Classes in Fuquay Varina North Carolina

22.54 Miles Away

One Heart Yoga
Website
A variety of teaching styles.
301 South Main Street
Fuquay Varina, North Carolina 27526
Map

Email
Contact:Mira Casile
919-749-2393
A creative movement space that works to inspire, nurture and expand the heart, mind and body of people from all walks
and seasons in life! Everything from hot detox vinyasa to prenatal. We also offer classes on healing foods and herbs, cleansing and making your own herbal body care products.


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Yoga On Main
Website
Scaravelli & Kripalu
111 S. Main St.
Fuquay Varina, North Carolina 27526
Map

Email
Contact:Leila Goodwin
919-302-0033
Our well-trained teachers provide a relaxing space for you to nurture your body and mind. At Yoga On Main, Every Body
is welcome, teachers guide you with compassion and respect, and you can learn to bring poses to safely meet your body.


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ClubWorx
Website
Multi
100 South Fitness Drive
Fuquay Varina, North Carolina 27526
Map

Email
Contact:Deanna Burke
919-567-3400
ClubWorx has added a new Mind/Body Studio – Studio 2 - offering a variety of Yoga classes. Visit our website to view
the selection of Yoga Classes that are offered in Studio 2; and featuring Specialty Detox Yoga classes that are included with membership. Look for Yoga Workshops under “events calendar”. Yoga Teacher Training is offered by Yoga Legacy LLC on select weekends. Visit www.yogalegacy.com for Teacher Training information. Yoga Legacy LLC is a registered school with the Yoga Alliance. FREE - Community Yoga Classes are offer on Sunday and are open to non-members. Please check events calendar for these classes.


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Yoga Classes in Holly Springs North Carolina

22.80 Miles Away

Radiant Roots Yoga
Website
Kripalu
Holly Springs, North Carolina 27540
Email
Contact:Jennifer Catlin, M.S., RYT
919-455-1987
Dedicated to bringing stress management to adults, parents and children through yoga and mindfulness based practices
and yoga therapy for children with special needs. Individuals with all body types are welcome! Flexibility is not necessary for practicing this style of yoga.


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Yoga Classes in Fearrington Village North Carolina

22.88 Miles Away

Yoga for Boomers and Seniors
Website
698 Fearrington Post
Fearrington Village, North Carolina 27312
Map

Email
Contact:Jan Doolin
9195330105
Yoga for Boomers and Seniors serves a growing population of healthy seniors who want to stay fit and relax. Gentle
Hatha Yoga with an emphasis on gentle stretches and breath work. Chair Yoga and Private Yoga Sessions by appointment with Core Work for those who need to strengthen and build their core. Reasonable rates. I will come to your home if located in the Triangle NC area.


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Yoga Classes in Southern Pines North Carolina

24.27 Miles Away

Yoga Sandhills
Website
Hatha, PreNatal
Pinehurst
Southern Pines, North Carolina 28387
Map

Email
Contact:Sandra Oakley
910 639-4515
Sandra Thomas Oakley has been teaching Yoga since 1989. Registered by Yoga Alliance RYT 500, ERYT 500, CYI,& LMBT.
Training in Sivananda, Kripalu, Anusara, PreNatal,and DOULA as well. Founder of Yoga in the Sandhills and Chrysalis Yoga School, RYT 200, promoting body/mind awareness, and spiritual well-being.

Yoga in the Sandhills offers three open classes (all levels) and two (focus on adaptation in postures to enhance flexibility & relaxation) weekly. Also available by appointment: private therapeutic yoga, special group sessions, couples yoga. Thai yoga Therapy last weekend of every month (except Holliday's where it is the third weekend). Thai Therapy workshop for Couples, both therapy and workshops are taught by Brandon Lee Thomas. As well as Chakra alignment, healing touch and teachers training.

Please call (910) 639-4515 or see our website, www.yogasandhills.com for class days and times or to request more information on our Chrysalis Teacher Training 200hr Program.

Sandra is also a licensed Massage Therapist offering by appointment: therapeutic, prenatal, labor and delivery, deep tissue, stone, Abhyanga and Shirodhara massage.

Brandon Lee Thomas, ERYT 500 is certified by Chrysalis Yoga, Two Suns Rising and has special training in Phoenix Rising Yoga Therapy and Thai Yoga Therapy. Brandon offers classes, workshops, private sessions and teachers training in both Southern Pines and Wilmington, NC. (910) 639-3963.


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Allgood Yoga
Vinyasa/Hot Yoga
110 Wooster Rd.
Southern Pines, North Carolina 28387
Map

Email
Contact:Benjamin Allgood
907-942-7942
200RYT in Vinyasa and Hot Yoga, Offering Private Instruction, Workshops, Restorative, Injury Recovery, and Yoga for
Wounded Warriors...

 
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The Awakened Heart Center for Conscious Living
Website
Kundalini Yoga, Raja Yoga, Jnana Yoga, Bhakti Yoga, Karma Yoga
435 Country club Dr.
Southern Pines, North Carolina 28387
Map

Email
Contact:Tom Thompson
910-692-0995
The Awakened Heart Center is a center for Conscious Living that offers a direct path to spiritual awakening supported
by the yogic pathways plus free weekly programs in meditation and private sessions in hypnotherapy, energy psychology, breath work and related practices. We also offer seasonal meditation intensives. Tom Thompson, the principal teacher at the Awakened Heart Center, was a Yoga Alliance Registered Yoga Teacher 500, is a clinical hypnotherapist, and has been a student of yoga, meditation and the enlightenment traditions since 1964. Inner peace is world peace.


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Yoga Classes in Apex North Carolina

25.46 Miles Away

Yoga Garden of Apex
Website
Hatha, Vinyasa, Ashtanga, Gentle, Prenatal
101 E. Chatham Street, Ste. OM
Apex, North Carolina 27502
Map

Email
Contact:Dharma Richards
919-267-9264
The Yoga Garden is a cozy studio and RYS200/RYS300 teacher training school nestled in the heart of historic downtown
Apex, NC. Our intent in designing the studio is to create an intimate, boutique-style atmosphere which will afford practitioners a nurturing space to deepen their practice while enhancing their mind-body connection. Dedicated to the classical philosophy of Raja Hatha Yoga as taught by the Yoga Sutras, our highly trained and certified instructors are ready to assist you along your yogic path. All Levels Welcome!

Class and workshop offerings include Hatha, Vinyasa Flow, Ashtanga, Gentle, Restorative, Prenatal, Partner, Family, Children, Teen/Tween. All levels including Beginner and Advanced Practitioners. RYT Teacher Training and Advanced Training. We also offer Reiki and Massage services.

Our goal is to help you expand your potential both spiritually and physically by offering time-honored practice techniques in a warm and inviting environment. Our highly trained teachers live their yoga and are exceptionally knowledgeable in all facets of classical raja yoga, offering a variety of classes taught in their own unique and distinctive styles. We teach in a manner that is conducive to a small to mid-size group setting and is mindful of each student's limitations and practice intentions.

The Yoga Garden welcomes everyone ~ whether you have a dedicated practice and are seeking to advance further in your yogic studies, or if you are simply looking to lift the stress from daily activities through a guided flow of extensive stretching. Whatever your path, we hope you will come grow with us in the Garden!


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Erin Donovan
Vinyasa & blending Hatha Yoga practices
Apex, North Carolina
Email
Contact:Erin Donovan
I am currently living in Taipei, Taiwan, but will be returning to NC periodically until my permanent move back in
the summer of 2016.

My mission is to be a true reflection of all that Yoga is: vibrant, purposeful, meaningful, conscious, and joyful. By creating a supportive and non-competitive atmosphere in which Yoga practitioners can learn and grow, my goal is to encourage greater health and promote peaceful minds throughout our community.

I recognize that each individual is unique and approaches life in a different way and believe Yoga should challenge and enrich us, while complementing our experience of life. I honor and share the respect and knowledge that comes from the various lineages of Yoga making them accessible and meaningful to every student. My classes are fun, personable, educational and suited to the individual students' needs. We are one. ~OM~

 
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Stacy Smith
Asthanga, Vinyasa, Hatha, Yin, Gentle, Hot, Children, Prenatal
3921 Grandbridge Drive
Apex, North Carolina 27539
Map

Email
Contact:Stacy Smith
919-624-6034
I teach ashtanga, vinyasa, hatha, yin, gentle, chair, prenatal, childrens yoga classes. I teach at Lifetime Fitness
YTT 200/300 school

 
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Taralyn Farrell
Website
Hatha
3009 Cumberland Gap Court
Apex, North Carolina 27523
Map

Email
919-454-3614
Yoga Teacher working independently and directly for wellness centers, corporations and fitness/yoga studios. Available
for private and group lessons as well as offer Zentangle workshops. UNC Wellness, IBM, NetApp, Lifetime, APA & Town of Cary


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