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Yoga Classes in Sanford , North Carolina

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Yoga Classes in Pittsboro North Carolina

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Sage*Wise Yoga and Healing Arts
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Yin/Yang Balance Yoga
440 Thompson Street
Pittsboro, North Carolina 27312
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Contact:Sage Keene
919.704.6493
Each 1.5 hour class includes meditation, pranayama (breath control techniques), asana (Yin and traditional Hatha poses) and sivasana (rest). 6-week evening series are offered in a private studio - these small classes allow you to progress and deepen in your practice with the attentive care of your teacher. Drop-in classes are offered Saturday mornings at The Joy of Movement studio in Chatham Mills, Pittsboro.

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