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Yoga Classes in Southern Pines, North Carolina

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Yoga Classes in Southern Pines North Carolina

Yoga Sandhills
Hatha, PreNatal
Southern Pines, North Carolina 28387

Contact:Sandra Oakley
910 639-4515
Sandra Thomas Oakley has been teaching Yoga since 1989. Registered by Yoga Alliance RYT 500, ERYT 500, CYI,& LMBT.
Training in Sivananda, Kripalu, Anusara, PreNatal,and DOULA as well. Founder of Yoga in the Sandhills and Chrysalis Yoga School, RYT 200, promoting body/mind awareness, and spiritual well-being.

Yoga in the Sandhills offers three open classes (all levels) and two (focus on adaptation in postures to enhance flexibility & relaxation) weekly. Also available by appointment: private therapeutic yoga, special group sessions, couples yoga. Thai yoga Therapy last weekend of every month (except Holliday's where it is the third weekend). Thai Therapy workshop for Couples, both therapy and workshops are taught by Brandon Lee Thomas. As well as Chakra alignment, healing touch and teachers training.

Please call (910) 639-4515 or see our website, for class days and times or to request more information on our Chrysalis Teacher Training 200hr Program.

Sandra is also a licensed Massage Therapist offering by appointment: therapeutic, prenatal, labor and delivery, deep tissue, stone, Abhyanga and Shirodhara massage.

Brandon Lee Thomas, ERYT 500 is certified by Chrysalis Yoga, Two Suns Rising and has special training in Phoenix Rising Yoga Therapy and Thai Yoga Therapy. Brandon offers classes, workshops, private sessions and teachers training in both Southern Pines and Wilmington, NC. (910) 639-3963.

See Yoga Sandhills Website

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The Awakened Heart Center for Conscious Living
Kundalini Yoga, Raja Yoga, Jnana Yoga, Bhakti Yoga, Karma Yoga
435 Country club Dr.
Southern Pines, North Carolina 28387

Contact:Tom Thompson
The Awakened Heart Center is a center for Conscious Living that offers a direct path to spiritual awakening supported
by the yogic pathways plus free weekly programs in meditation and private sessions in hypnotherapy, energy psychology, breath work and related practices. We also offer seasonal meditation intensives. Tom Thompson, the principal teacher at the Awakened Heart Center, was a Yoga Alliance Registered Yoga Teacher 500, is a clinical hypnotherapist, and has been a student of yoga, meditation and the enlightenment traditions since 1964. Inner peace is world peace.

See The Awakened Heart Center for Conscious Living Website

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Allgood Yoga
Vinyasa/Hot Yoga
110 Wooster Rd.
Southern Pines, North Carolina 28387

Contact:Benjamin Allgood
200RYT in Vinyasa and Hot Yoga, Offering Private Instruction, Workshops, Restorative, Injury Recovery, and Yoga for
Wounded Warriors...

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Yoga Classes in Raeford North Carolina

19.72 Miles Away

Perfect Union Yoga
Vinyasa Flow
230 Lindsay Rd
Raeford, North Carolina 28376

Contact:Erin Blunt
Amidst the fast expanding neighborhoods of Hoke County, Perfect Union brings fitness and centering to the West Fayetteville
community, offering health and wellness at a convenient location. -Mixed level vinyasa flow.

See Perfect Union Yoga Website

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Yoga Classes in Hope Mills

27.64 Miles Away

Funky Buddha Hot Yoga Studio
Hot Yoga
3059 N Main St #16
Hope Mills 28348

Contact:Sherry Carpenter
Hot Yoga Studio, Workshops, Teacher Training & Massage Therapy
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Get Twisted
5444 trade street
Hope Mills, North Carolina 28306

Contact:Dee Chrisman
910 670 8564
Daily Classes All Levels Welcome
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