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Yoga Classes in Southern Pines, North Carolina

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Yoga Classes in Southern Pines North Carolina

Yoga Sandhills
Website
Hatha, PreNatal
Pinehurst
Southern Pines, North Carolina 28387
Map

Email
Contact:Sandra Oakley
910 639-4515
Sandra Thomas Oakley has been teaching Yoga since 1989. Registered by Yoga Alliance RYT 500, ERYT 500, CYI,& LMBT.
Training in Sivananda, Kripalu, Anusara, PreNatal,and DOULA as well. Founder of Yoga in the Sandhills and Chrysalis Yoga School, RYT 200, promoting body/mind awareness, and spiritual well-being.

Yoga in the Sandhills offers three open classes (all levels) and two (focus on adaptation in postures to enhance flexibility & relaxation) weekly. Also available by appointment: private therapeutic yoga, special group sessions, couples yoga. Thai yoga Therapy last weekend of every month (except Holliday's where it is the third weekend). Thai Therapy workshop for Couples, both therapy and workshops are taught by Brandon Lee Thomas. As well as Chakra alignment, healing touch and teachers training.

Please call (910) 639-4515 or see our website, www.yogasandhills.com for class days and times or to request more information on our Chrysalis Teacher Training 200hr Program.

Sandra is also a licensed Massage Therapist offering by appointment: therapeutic, prenatal, labor and delivery, deep tissue, stone, Abhyanga and Shirodhara massage.

Brandon Lee Thomas, ERYT 500 is certified by Chrysalis Yoga, Two Suns Rising and has special training in Phoenix Rising Yoga Therapy and Thai Yoga Therapy. Brandon offers classes, workshops, private sessions and teachers training in both Southern Pines and Wilmington, NC. (910) 639-3963.


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The Awakened Heart Center for Conscious Living
Website
Kundalini Yoga, Raja Yoga, Jnana Yoga, Bhakti Yoga, Karma Yoga
435 Country club Dr.
Southern Pines, North Carolina 28387
Map

Email
Contact:Tom Thompson
910-692-0995
The Awakened Heart Center is a center for Conscious Living that offers a direct path to spiritual awakening supported
by the yogic pathways plus free weekly programs in meditation and private sessions in hypnotherapy, energy psychology, breath work and related practices. We also offer seasonal meditation intensives. Tom Thompson, the principal teacher at the Awakened Heart Center, was a Yoga Alliance Registered Yoga Teacher 500, is a clinical hypnotherapist, and has been a student of yoga, meditation and the enlightenment traditions since 1964. Inner peace is world peace.


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Allgood Yoga
Vinyasa/Hot Yoga
110 Wooster Rd.
Southern Pines, North Carolina 28387
Map

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Contact:Benjamin Allgood
907-942-7942
200RYT in Vinyasa and Hot Yoga, Offering Private Instruction, Workshops, Restorative, Injury Recovery, and Yoga for
Wounded Warriors...

 
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Yoga Classes in Raeford North Carolina

16.37 Miles Away 

Perfect Union Yoga
Website
Vinyasa Flow
230 Lindsay Rd
Raeford, North Carolina 28376
Map

Email
Contact:Erin Blunt
Amidst the fast expanding neighborhoods of Hoke County, Perfect Union brings fitness and centering to the West Fayetteville
community, offering health and wellness at a convenient location. -Mixed level vinyasa flow.


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