Professionally I am a homeopathic consultant. I combine the knowledge of homeopathy, human anatomy and physiology
and Yoga to provide a holistic health care to my clients. Do both individual yoga lessons specific to the needs and group classes. Pranayam is most integrated factor of practicing yoga. My yoga practice emphasizes is on this very life enhancing breath techniques.
At Be Yoga we seek to be an inclusive community that welcomes all people no matter where their journey has taken them.
Winner of last year's BOB awards we strive to provide the best yoga instruction for our students' mind, body and spirit. We offer a wide variety of classes that respect your personal practice. Whether you are looking for a challenge to create strength and focus, or are in need of restoration and stress relief we will aid you in achieving your goals. Our teachers provide mindful instruction that is compassionate and inspiring. The benefits of yoga can improve your quality of life even off the mat, so begin your journey today! Be Yoga has two convenient locations in Historic Dilworth and our Be Yoga studio and wellness center off Carmel Rd.
Gotta Yoga is about offering a sacred space to practice that is for all ages and life stages. We are committed to
creating a community of sharing and caring yogis to educate, enable and empower others to find the mind/body/spirit connection. All of our teachers are RYT-certified at the 200 or 500-hour level. Between our two locations, we offer over 70 classes a week in a variety of styles, as well as specialty workshop offerings a 200 Hour Yoga Teacher Training. Please visit our website at www.gottayogastudio.com for the current class, workshop, and training opportunities. Contact info for our Lake Norman/Cornelius location, about 15 miles north of Charlotte, is 19911 North Cove Road, Suite C, Cornelius, NC 28031 704.796.3608
We are open 7 days a week and offer over 40+ yoga classes a week from 6:30a to 8:00p. We have highly experienced instructors
teaching creative and challenging classes. We have an extensive selection of yoga clothing, books, yoga mats and Yogitoes. Full Showers are available.
TEACHER TRAINING - "When you begin to teach or think like a teacher your understanding of yoga will invariably deepen." Charlotte Yoga Teacher Training is a transformational experience; all that is required is the desire and commitment for transformation. Charlotte Yoga style Power Yoga and Hot 26 is in demand by both teachers and students. Most graduates are teaching in yoga studios within months of completing training.
Grace Productions is a registered Yoga Alliance school; upon successful completion, graduates receive a certificate of graduation recognized by Yoga Alliance.
Training is taught by Grace Morales, E-RYT and MyLinda Morales Hutchings, E-RYT.
NC Yoga is committed to building a network of individuals that are working to ensure a safe haven for those that desire
enhancement in their lives through social engagement, spiritual harmony, emotional development, and physical health.
NC Yoga will provide an environment in which life-seekers can thrive.
We promote internal harmony, emotional development, and physical health through the arts of yoga and dance. NC Yoga provides a unique experience where diverse individuals will be able to come together to explore yoga in a variety of mediums.
The YWCA is your co-ed comfortable fitness center. Among other classes, we hold a variety of yoga classes from Yoga
I, Yoga II and Yoga III as well as Vinyasa Yoga. Our instructors include Mary Lou Buck, Emily Elder, Doreen Garrison, and Debi Hawkins-McLendon.
We have a great community comprised of members from all walks of life and various fitness levels. We offer competitive rates, a friendly staff, a safe and comfortable facility and knowledgeable instructors.
Have been teaching Traditional Hot Yoga from the Ghosh lineage of yoga for 12 years and Yin yoga for 6 years in the
Dilworth area of Charlotte, NC. We offer a variety of affordable yoga classes to help bring balance to your day because there are benefits from all types of yoga. Yoga will help strengthen, stretch and de-stress your body, improve mental focus, clear the mind and enhance your overall well being.
Whatever your reason for practicing, or your level of experience – we welcome you at The Yoga Oasis.
At Yoga Shala Charlotte we focus on All Levels Vinyasa Yoga, inspired by ParaYoga, a form of yoga steeped in ancient
tradition, applicable to the modern world. ParaYoga is one of the country’s fastest growing, most respected styles of Yoga today. Developed by master teacher, Yogarupa Rod Stryker, ParaYoga links students and teachers of all levels to the power, spirit, and tradition of Yoga.We infuse each class with challenging asana (poses), focused pranayama (breath work), and guided meditation as a means to shift, shape and uplift. Each practices accesses and affects many levels of our being; physical, mental, emotional, and spiritual. Through Tantra Vinyasa & ParaYoga, we gain a clear understanding of self, which leads to a sense of wholeness and fulfillment.
Shanti Yoga School is a RYS with the Yoga Alliance We teach trianings and lead retreats all over the world, and group
classes in Charlotte, NC. Our focus is the ancient merged with modern, the combined prescriptives of yoga asana, meditation and pranayama and the growth from self inquirey. Plus we just have a lot of fun!
The Yoga Center is a space dedicated to the study and practice of hatha yoga. Instructors follow the Iyengar tradition
in their daytime and evening classes. Beginning and Continuing level classes are available. Each class is designed to help students build strength and gain flexibility through concentration and precise action. The Center is fully equiped with props including a rope wall. Classes are ongoing and anyone is welcome to drop in on individual classes or register for a series of six classes.
We are a wellness center specializing in preventative care. We offer various forms of fitness classess and yoga. Fitness
is a big part of leading a healthy lifestyle along with our preventative care programs.We offer clinical massage therapy for clients with muscular pain issues. We also offer relaxation massage for those clients that hold stress patterns.
7:00pm - 9:00pm • Complimentary • Open To The Public
Presented by: Elizabeth Polito with Kelly
Woodruff Venue & Hotel: Crowne Plaza Charlotte • 201 S. McDowell Street • Charlotte • North Carolina • 28204 • United States • +1 704 372 5550 Local Contact: Paul Jones • email@example.com • +1 434 996 0855
Our 5 hot yoga classes are all complete workouts designed to strengthen and stretch every area of your body. The variety
will help you to keep your practice fresh and challenging. For example, our hybrid Tiger’s Eye class is a one of a kind combination of a fighter’s strength circuit and hot flow yoga; our signature Topaz class blends a series of hatha yoga poses which when practiced regularly will improve strength, flexibility, and balance. Regardless of who is teaching you will have the same experience because everyone who teaches for Arrichion is trained in the Arrichion system.
PYTA Yoga, pronounced (Pit-Uh )is unique in that all classes are taught in a semi-private setting by physical therapists
who have trained under Ginger Garner’s Professional Yoga Therapy curriculum. This curriculum provides educational competencies for licensed health care professionals in using Yoga as medicine. The instructors, who have over 1000 hours of post graduate PYT training, offer therapeutic yoga assessments, individualized plans, and guided therapeutic yoga sessions catering to a variety of client needs.
The small class size (8-10) allows the instructor the freedom to offer hands- on adjustments, myofascial release and an abundance of education in each class. We incorporate the emotional, social, intellectual, physical and spiritual aspects of wellness in our classes and encourage it in everyday living.
Our classes range from PYT SPORT, where Ironman, Ex-Pro Cyclist and marathoners deepen their practice to PYT Level 1 where beginners or someone with an acute injury can safely start their journey with yoga.
With the expert supervision of our Physical Therapists at PYTA, anyone and everyone can safely practice evidence based sound yoga to achieve their goals.