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Yoga Classes in La Vista, Nebraska

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 Yoga Classes in La Vista Nebraska

La Vista Community Center Contact:Frank P. Ferrante
8116 Park View Blvd, La Vista, Nebraska 68128 Phone:402-614-0057
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“Relaxing Yoga” Saturdays, 1:00 -2:00 p.m., La Vista Community Center, 8116 Park View Blvd. Fee $6.00 per class. “Relaxing Yoga” is for the beginner and intermediate yoga student. This class includes breathing and relaxation techniques, stretching, joints and glands exercises and hatha yoga postures. The instructor is Frank P. Ferrante, master’s degree certified yoga instructor with 17 years of teaching experience, and the author of the 1998 DVD/ text titled Simple and Easy Hatha Yoga and Meditation for Everyone. To register for the class, contact Frank P. Ferrante, by phone at 402-614-0057 or via e-mail at FrankPFerrante@gmail.com .

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 Yoga Classes in Papillion Nebraska

2.11 Miles Away 

Yoga & Bodywork studio Contact:Rachel Ruff
Papillion, Nebraska 68046 Phone:402-690-3220
Yoga Style: Vinyasa Send Message
This class is based on Vinyasa style yoga, allowing for the release of stress & tension of the day in a relaxing meditative flow. Participants will explore movement and breath through poses that emphasize stretching and alignment.


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 Yoga Classes in Omaha Nebraska

Bright Spirit Center Contact:Sue Moon
7551 Main St Ste 206, Omaha, Nebraska 68127 Phone:402-319-0678
Yoga Style: Hatha, Kundalini, Restorative, Vinyasa Send Message
Bright Spirit is a haven of peace in a world full of stress. We welcome you to explore the Yoga classes, Reiki healing sessions or Astrological counseling. Many people find their inner peace through the gentle guidance here.

Sue Moon began teaching Hatha Yoga in Berkeley in 1969. She trained at Kripalu Yoga Ashram in 1975-76. Her style of yoga is gentle and non-threatening with a focus on meditation.

Carol Radke teaches Joyful Abundance Yoga for all bodies, especially round ones and originally trained with Susi Amendola in 1988. She began further training at the Gentle Way Yoga Center in San Diego in 2010.


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Hyp-Yoga Contact:Carly Halleen Cummings, RYT
13049 West Center Road, Omaha, Nebraska 68144 Phone:402-933-7401
Yoga Style: Yoga with Guided Meditation (Hypnosis)
Tap into your body's natural renewal system. You have everything already inside you to stay young, healthy and vibrant for life.

Hyp-Yoga is the evolution of mind-body fitness that guides you through the journey of reaching your goals while staying balanced and in the present moment.

Yoga is a powerful tool that allows us to reconnect with ourselves and to rejuvenate. Hyp-Yoga take us another step into this natural process by connecting what our mind wants with our actual behaviors.

Whether you are working on specific goals (such as releasing stress or eating healthier) or just wanting to reach a younger, happier you, Hyp-Yoga is for you.

Hyp-Yoga is the natural, most effective way to change your mind and change your body. Join a class today!

Our Weight Loss DVD is out NOW! The DVD program includes 2 workouts and 4 hypnosis scripts, so you can do Hyp-Yoga at home when you cannot make class!

Locations in Omaha: 10th & Howard (Old Market), 120th & Blondo (On Pointe Dance), Gretna Outlet Mall (off I-80)


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On the Mat Contact:Andrea Porter
2228 N. 91st Plaza, Omaha, Nebraska 68134 Phone:402-679-6778
Yoga Style: Hatha Send Message
We offer Hatha & Yin yoga classes that are inclusive for every body, age, and ability. We also offer Tai Chi, Qi Gong, Meditation, and Aikido classes.


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Omaha Yoga and Bodywork
6105 Maple, Omaha, Nebraska 68104 Phone:402-553-8250
Yoga Style: Multi-style hatha yoga, & meditation classes Send Message
(Established traditional school 23 years in Omaha) Susi Amendola RYT 500 and staff teachers provide classes and instruction in many styles of Raja and Hatha Yoga, with workshops in Yoga Philosophy, Yoga Anatomy, Ayurveda, Meditation, Heart Yoga (as taught in the Ornish program), Prenatal Yoga, and many other Yoga and Alternative Healing workshops. In addition, we offer TEACHER TRAINING RYS 200 hour (registered with Yoga Alliance 200 hour) programs throughout the year. We also offer licensed Massage Therapy on the premesis.


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Omaha Healing Arts Center Contact:Sandy Aquila
1216 Howard Street, Omaha, Nebraska 68102 Phone:402-345-5078
Yoga Style: Many Send Message
Omaha Healing Arts Center (OM Center) is a remarkable and dynamic space for education, holistic healing, performing arts and community. Experience and learn about alternative medicine, acupuncture, massage, meditation, yoga, Tai Chi, bodywork, Craniosacral therapy, Shiatsu, color therapy, aromatherapy, humor therapy, Reiki, astrology, herbal therapy, Ayurveda and Chinese medicine, hypnosis and counseling with our workshops, seminars and holistic clinic. Enjoy world class performing arts events through our music concerts, dance and theater performances, poetry slams and much more.

Event Space for Rent (available to rent for any occasion. A smoke-free environment.) Huge natural skylight in a vaulted ceiling, Rustic-plank cherry wood floors, Professional kitchen, Built-in Professional Stage Lighting, Built-in Sound System, Seating Capacity 200 theater style. Available for your special occasions, workshops, classes, weddings, dinners, meetings, art, music, dance, sacred ceremonies, and beyond!


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Omaha Yoga School Contact:Meredith Busher
1066 Howard Street, Omaha, Nebraska 68102 Phone:402-346-7813
Yoga Style: Classical/Hatha Send Message
Since 1973, the Omaha Yoga School has been teaching Classical Yoga based on Patanjali's 8 limb(Ashtanga)system. Asanas are taught in an eclectic hatha style with influences ranging from Iyengar to Anusara. All levels of experience and fitness welcome. Massage Therapy available Mon - Sat.


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RejaJoy Yoga Studio at UNITY Contact:Reja Janaki Joy Green
3424 N 90th St, Omaha, Nebraska 68134 Phone:402-571-1344
Yoga Style: Hatha Send Message
RejaJoy teaches Hatha Yoga Classes for individuals of all ages and abilities at UNITY of OMAHA Tuesdays and Thursdays, 7-8:30 PM. Classes are modified for beginners as well as for those who have done yoga before. Class includes: Pranayama, Relaxation, Asanas, Mindfulness exercises, Meditation, and Yoga Philosophy.


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LockeYoga Contact:Sara Locke
Your Home!, Omaha, Nebraska 68133 Phone:(402)812-5838
Yoga Style: Hatha, Vinyasa, YogaFit Send Message
I travel to the homes of yoga practitioners (or hopeful practitioners) who cannot make it to a gym for any reason. My clients include Cancer patients, MS survivors, Parkinsons sufferers, Stay-at-home parents, and people who are just too busy to come to a studio. I personalize each program for my clients and love bringing yoga to everyone in need! I work with individuals, but offer discounts for group sessions and for yoga parties!


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The Wellness Pointe Contact:Liz Wiens
16909 Burke St, Omaha, Nebraska 68118 Phone:402-706-7265
Yoga Style: Beginner/Intermediate Send Message
Anyone is welcome!

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Universal Peace Foundation of North America
16415 YATES ST, Omaha, Nebraska 68116 Phone:4022182054
Yoga Style: Kundalini, Hatha Send Message
Whatever we do, we search for the end result of happiness. No matter how hard we try, happiness cannot be found through the outside world. One has to dive deep within to find the source of happiness That source is nothing but inner pure consciousness. UPFNA is one of the very few organizations in the world guiding people to inner happiness through Kundalini yoga and meditation. Classes Offered: Kundalini Meditation, Yoga for Adults, Kids Yoga, Prenatal Yoga, Therapy Yoga & Pranic healing


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 Yoga Classes in Council Bluffs Iowa

15.77 Miles Away 

Power of Love Temple and Meditation Center Contact:Leela Bruner
22378 Mudhollow Road, Council Bluffs, Iowa 51503 Phone:712-545-3287
Yoga Style: Sculpted Temple Send Message
Power of Love Temple is unconventional in design and purpose. The yogic design includes the 27 sided circular temple in the form of a shiva lingam and yoni and it's very essence shows a harmony between male and female energy. Entering it is like re-entering the womb. The external structure has a 10 foot dome, wood shake shingles, 15 skylights, 11 windows and 12 recessed sculpture alcoves with bas relief goddess sculptures. Images of the 12 jyotirlinga are on the skylights. Never has a temple been created like this. The emphasis is on each individual experiencing their relationship with God, not on group activities and socialization. The ascoustics are fantastic and we have satsangas with kirtan and occasional special guests. It is private just as our relationship to God is private, yet open to all adults and meditators as long as there is reverence and respect for the property. There is no organization, no dogma, no special dress codes, and no restrictions for moon cycles. Donations are accepted. All labor was/is donated. Leela Bruner, sculptor, is the yogic daughter of Swami Kripalvanandaji (Kripalu). She is architect, structural engineer, contractor, carpenter, sculptor, and clean up goddess. By meditating and kirtan the vibrations of the temple are kept pure and alive. Come join us.


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 Yoga Classes in Elkhorn Nebraska

12.71 Miles Away 

The Basement Dance Studio Contact:Lynlee Medhi
2705 North Main Street, Elkhorn, Nebraska 68022 Phone:402-212-3332
Yoga Style: Fitness Yoga Send Message
Wednesdays at Noon and Saturdays at 10 am

$15.00 per drop in or $100 for 10 sessions

Invigorate your mind and body with the ancient art form of Yoga.

Why Yoga?

Yoga has so many positive mental and physical health benefits; you will wonder why you didn’t try it sooner! Our yoga regime will include stretching and strength training, core exercise, and more. If you are looking for a modern approach to this ancient art form, you have found the right place. Work your core and learn to become more flexible and stronger as your body matures.

Join Us and learn what it takes to relax your mind and at the same time detox your body. Visit us at basement-beat.com


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