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Yoga Classes in Mount Pearl, Newfoundland

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Yoga Classes in Mount Pearl Newfoundland

Yoga Center
Website
Ashtanga
2- 81 Concetion Bay Hwy
Mount Pearl, Newfoundland A1W 3G7
Map

Email
Contact:Jennifer Foley
709-834-3499
The practice of yoga gradually leads the student to rediscover his or her fullest potential on all levels of human
consciousness - physical, psychological and spiritual. Through this practice of correct breathing (Ujjayi Pranayama), postures (asanas), and gazing point (driste), one gains control of the senses and a deeper awareness of self. This style of yoga is very physical and is geared toward people that are in relatively good physical shape!


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Yoga Classes in St. John's Newfoundland

7 kilometers Away

Rita Lester
Website
Kripalu
35 Second Street
St. John's, Newfoundland A1N 1Y7
Map

Email
Contact:Rita Lester
709- 682-7671
Relaxation Yoga,Yin Yoga and The Essential Workout at MQW Church on Topsail Road Mount Pearl/St Johns Tuesdays and
Wednesdays. Relaxation Yoga is a non-competitive approach to physical fitness utilizing strength, flexibility stamina and proper body alignment. An added emphasis is placed on breathing and relaxation facilitating tension and stress relief while learning and practicing yoga. This class can be enjoyed by beginners and/or individuals with some prior yoga experience. Please visit www.relaxationyoga.ca


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Yoga OM
Website
Hatha yoga
St. John's, Newfoundland
Email
Contact:Janice Skiffington
709-237-3689
Janice Skiffington is a warm, knowledgeable and compassionate Certified Yoga Instructor and Core Connexion Faciltiator
with more than 20 years of Hatha yoga experience. She has a particular interest in helping to facilitate the deepening of one's connection with themselves, their bodies and Spirit.


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Alive With Yoga
Website
Kripalu
232 Portugal Cove Rd
St. John's, Newfoundland
Map

Email
Contact:Judy Power
709-754-2425
Kripalu Yoga - The Yoga of Mindfulness, Compassion & Self-Acceptance. As a Certified Kripalu Yoga Instructor, teaching
full-time for 20 years, my focus is to increase awareness around how Yoga can help improve the quality of your life. AM & PM classes for all body types, Meditation, Holistic Health Workshops, Outdoor Yoga, Yoga & Walking, private group and individual sessions available. Please contact me for additional info.


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Living Breathing Yoga
Website
Hatha Flow, Soma and Gentle
6 Argus Pl
St. John's, Newfoundland A1A5N1
Map

Email
Contact:Laura-Beth Power
7097465015
Living Breathing Yoga is a place where people of all levels, ages, genders, shapes and sizes are invited to take part
in a journey discovering peace, balance, strength, flexibility and compassion. Discover the endless possibilities life has to offer and fill each moment with soaring potential.


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