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Yoga Classes in Derry, New Hampshire

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 Yoga Classes in Londonderry New Hampshire

3.03 Miles Away 

American Kenpo Academy-Yoga Contact:Jean-Marie
150A Nashua Road, Londonderry, New Hampshire 03053 603-425-0085
Yoga Style: see biography on website Send Message
American Kenpo Academy is a martial arts studio which offers american kenpo karate to people ages 3 to adult. We teach self defense, respect, and control. We offer Yoga as well with Jean-Marie. Our Yoga Instructor's class is always full, our students love her. Please come and try it out, your first class is free.


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Fuse Yoga & Fitness Contact:Nicole Detellis
182 Rockingham Road, Londonderry, New Hampshire 03053 603-432-1626
Yoga Style: Vinyasa Flow Send Message
Exhale Yoga, NH is proud to foster a safe, peaceful, non-competitive community where the mind, body and spirit are cultivated into a state of balance and wellbeing.

Our beautifully designed studio provides each student a sanctuary to discover balance and inner peace through the healing power of Yoga, Ayurveda and Reiki. Offering Vinyasa Yoga, FlyGym® Aerial Fitness, Pilates, Restorative Yoga, SurfSet® Fitness, Thai Yoga and more. We are dedicated to the growth and well-being of each student at every level and realize that this growth comes at its own pace.


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 Yoga Classes in Hampstead New Hampshire

7.04 Miles Away 

Yoga RoOm Contact:Maggie Morgan
Rt. 111, Village Square Plaza, Hampstead, New Hampshire 03841 603-339-2471
Yoga Style: Pathways Yoga Send Message
The Yoga RoOm teaches gentle Pathways Yoga. Pathways teachers are dedicated to using the most effective techniques from all yoga traditions.


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 Yoga Classes in Sandown New Hampshire

6.86 Miles Away 

YogaMatters Contact:Cathie Ryder, E-RYT (500)
One Rowell Lane, Sandown, New Hampshire 03873 603-887-6254
Yoga Style: Iyengar Influenced - Vinyasa Style Send Message
All classes at Yogamatters are designed to improve posture and realign the skeletal structure, thus creating balance and comfort in the body. Yogamatters offers a safe, peaceful environment in which to begin or continue your yoga practice. While continuing to provide careful individual attention in a small, intimate class setting! Members range from busy moms to serious athletes to business owners and senior citizens. All are welcome!


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Kama Fitness, LLC Contact:Karlene Murphy
37 Fremont Rd, Sandown, New Hampshire 03873 6037023737
Yoga Style: Vinyasa, Aerial, Power Send Message
Kama Fitness believes fitness should be fun! Our experienced and skilled instructors guide students to their fitness goals with safety in mind. Kama offers yoga, aerial yoga, pilates, aerial pilates, conditioning, and fitness training.


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 Yoga Classes in Salem New Hampshire

8.17 Miles Away 

Yoga Variations Contact:Vijay Chitra
146 Pelham Road, Salem, New Hampshire 03079-2831 603.557.8813
Yoga Style: Integrated Hatha Yoga Send Message
Gentle classes for beginners/advanced beginners featuring postures, breathing practices and deep relaxation. Group and individual instruction.Lunch-time and after work classes available at local businesses. Also on going classes at wellness centers and yoga studios in Southern New Hampshire and Massachusetts.


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Salem Kripalu Yoga Studio Contact:Bob Gibbs
401 Main St. Suite 206, Salem, New Hampshire 03079 (603) 890-6077
Yoga Style: Kripalu, Power, Hot, Send Message
Classes for the beginner to moderate student held everyday. Hot Yoga class on Monday night at 7:15 PM. Advanced class Wednesday at 6:30 PM Check our update to class and fee schedule on our website: www.salemkripaluyogastudio.com

Memberships allow for unlimited visits.

All teachers are certified with many years of experience in teaching yoga.

We now have prenatal classes, gentle beginner, and hot power yoga.


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 Yoga Classes in Litchfield New Hampshire

6.32 Miles Away 

Yoga Sanctuary Contact:Priscilla Flynn Belisle
15 Locke Mill Drive, Litchfield, New Hampshire 03052 603.231-9443
Yoga Style: Kripalu -Gentle through Vigorous Styles Send Message
Yoga Sanctuary is a peaceful, safe haven where beginners and experienced practitioners are equally welcomed. Kripalu Yoga is taught for beginners, those with special needs like pregnancy, arthritis, fibromyalgia, for example, as well as those who prefer a dynamic class. Meditation groups, Reiki sessions, free Reiki Clinics and workshops are offered as antidotes to life in our speeded up world and, more importantly, as tools for Self realization. Priscilla Anne Flynn, a certified Kripalu Yoga Instructor. certified Thai Yoga Therapy Bodyworker and certified Phoenix Rising Yoga Therapist, has over 35 years experience in education, yoga and metaphysics. Other highly skilled teachers also invite you to join their classes. Your first class is free! We welcome you with open arms!


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 Yoga Classes in Merrimack New Hampshire

8.53 Miles Away 

YogaCaps, Inc. Contact:Jay & Terry Gupta
Merrimack, New Hampshire 03054 603-670-0302
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We are a non-profit organization dedicated to education and research on effective and natural yogic techniques that are affordable and easy to do.

Our main services include:

- Free "Thriving with Yoga" classes for Cancer patients and survivors at 4 hospitals - Free "RxRelax" classes for Greater Nashua Mental Health Center

We also provide personal retreats for groups, and teach yoga classes and workshops on: RxRelax, Subtle Yoga for Rejuvenation, the shatkarmas (jal neti, sutra neti, tratak, shankprakshalan, etc.), mantras and yantras, pranayam, history and philosopy, mudras, hatha yoga, pre-natal yoga, conscious cooking and ecstatic kirtan!

Look for an all-day NH Yoga for Peace every year in October :)


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Moving Spirit - Center for Yoga, Dance & Wellness Contact:Rosemary Todd Clough
Harris Pond, 32 Daniel Webster Highway, Merrimack, New Hampshire 03054 603-886-7308
Yoga Style: Kripalu Yoga, Somatic Yoga, Creative Dan
Kripalu Yoga classes for all ages & levels Monday through Saturday. Creative dance and yoga for CHILDREN & TEENS of all ages, including Parent/Toddler classes, Funshops, and Backyard Fun summer camp. ADULT classes include Yoga, Somatic Yoga, Creative Dance/Yoga, Yoga / Meditation, & Tai Chi, Labyrinth walking. Individual, private yoga sessions; Workshops; Phoenix Rising Yoga Therapy; Massage Therapy; and Creative Kids Yoga" - Teacher Trainings & Workshops in Children's Yoga & Movement. All yoga instructors trained at Kripalu center for yoga & health. Yoga supplies available. Continuing to provide Yoga and Creative Dance instruction to the Greater Nashua area for over 20 years! Our website http://www.movingspirityogadance.com is under construstion

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Creative Kids Yoga Teacher Training Contact:Rosemary T. Clough
32 Daniel Webster Highway, Merrimack, New Hampshire 03054 603-886-7308
Yoga Style: Kripalu Yoga & Creative Dance Send Message
Creative Kids Yoga Teacher Training is a playful, innovative approach to movement that combines yoga and dance to improve concentration, support body / brain development, promote imagination, and achieve optimal health for children of all ages and abilities. Our training program and products are ideal for yoga teachers, parents, social workers, classroom teachers, childcare facilities, and healthcare professionals. We encourage our teachers to develop body/mind awareness and discover their own creativity through experiential learning.


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NEW HAMPSHIRE POWER YOGA Contact:Mary Howard NEW HAMPSHIRE POWER YOGA
704 Rte. 101A, Merrimack, New Hampshire 03054 603-594-2494
Yoga Style: Baptiste Power Vinyasa Send Message
New Hampshire Power Yoga is a Baptiste Power Vinyasa Affiliate Studio specializing in Baptiste Power Vinyasa Yoga. We offer All-levels & Basics Classes, and Workshops. This heat-based, flowing Vinyasa Yoga practice is both challenging and uplifting! All regularly scheduled classes are drop-in and $12. Just come when you want and pay as you go, it's that simple! Simultaneously develop strength & serenity, as well as, a flexible body and mind!


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 Yoga Classes in Hudson New Hampshire

8.68 Miles Away 

Yoga...Redefined Contact:Dena Carbone Yoga...Redefined
222 Central St, Hudson, New Hampshire 03051 978-482-5065
Yoga Style: Hatha Blend, Pilates Send Message
We offer various types of yoga classes for all levels of ability as well as Zumba and Ballet Strength & Ballet Cardio classes. We now have Ballet for little ones, older children and teens! Our studio is larger more open and a bunch more fun! Take a seat under a window or in front of our "fireplace". Classes will leave you feeling like a more fantastic you!


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SS Yoga Studio Contact:Sandy Pellerin
110 Kimball Hill Road, Hudson, New Hampshire 03051 603-759-9211
Yoga Style: Kripalu, Send Message
SS Yoga Studio offers you a place where you can learn about and practice Yoga at a level that's comfortable for you. Our classes last for one hour and include centering; a time to become calm and still, a variety of warm ups, an array of easy and challenging poses, guided mediations and visual imagery for relaxation with a mix of seriousness and laughter all blended in.

Come Join Us!!


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 Yoga Classes in Manchester New Hampshire

10.04 Miles Away 

Full Spectrum Wellness Contact:Deb LeClair
55 South Commercial St, Manchester, New Hampshire 03101 603.296.0830 x6
Yoga Style: Vinyasa, Hatha, Gentle/Lunchtime, Elemen Send Message
The Yoga Studio at Full Spectrum Wellness offers an inspiring and peaceful environment for all levels of experience with yoga, including those who have never even tried it before. Our instructors are experienced and highly trained in creating safe classes that honor the body, relax the mind and rejuvenate the spirit. We specialize in yoga for those looking: for true stress release, to manage mood disorders such as depression and/or anxiety, to sleep better at night and to improve immunity and healing.


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Jeca Yoga Contact:Jessica Labble
55 South Commerical Street, Suite 204, Manchester, New Hampshire 03101 6032044284
Yoga Style: Restorative, Yin, Flow, Women's Wellness,PreNatal Send Message
Jeca Yoga understands that all of the little stressors in life can lead to chronic stress which leads to dis-ease and dysfunction in the body on a physical and emotional level. We offer the time and the space to experience what it’s like to actually let go. This does not mean to do nothing. It means to allow without force. It’s about creating ease. Ease in your yoga practice, your thoughts and your entire life. When we can let go of our white knuckle grip on life, we make room for peacefulness. Jeca Yoga is a place for you to find your peace.


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YogaBalance® Contact:YogaBalance Yoga Studio
135 Hooksett Road, Manchester, New Hampshire 03104 603.625.4000
Yoga Style: Kripalu, Vinyasa, Hatha and Power Send Message
YogaBalance is Manchester’s longest standing yoga studio, offering the widest selection of classes and professional instructors in a modern, elegant setting. We are partners with internationally renowned master instructors and yoga organizations, including Yoga Journal, YogaWorks, Kripalu and Wanderlust. YogaBalance’s owners are regular presenters at national yoga conferences. YogaBalance is the clear choice among New England yoga studios. We look forward to meeting you.

Enjoy Our:

26 weekly classes, open 364 days per year
Large team of professional instructors
Affordable pricing
Many different yoga styles
Workshops by renowned yogis from around the U.S.
YogaWorks® yoga teacher training
YB smartphone scheduling App
Spacious, elegantly designed studio with lounge and WiFi
Convenient online reservations and purchases
Complimentary, clean mats, towels and props
YBLive!™ complimentary 30-minute online classes


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YogaBalance Contact:YogaBalance Yoga Studio YogaBalance
135 Hooksett Road, Manchester, New Hampshire 03104 603-625-4000
Yoga Style: Kripalu, Vinyasa, Flow, Core, Hatha, Prenatal Send Message
YogaBalance is the exclusive New Hampshire provider of yoga teacher training by YogaWorks®, the world’s leading Yoga instructor training program.

Established in 2004, YogaBalance is Manchester’s longest standing yoga studio, offering a wide selection of yoga classes and styles. YogaBalance’s team of certified instructors create a warm, friendly environment where students of all levels can learn in a safe, supportive and mindful way. YogaBalance studio embraces the traditional goals of Yoga - physical, mental and spiritual practices - which guides students on a journey toward health, happiness and inner peace.

Enjoy our:

* 24 weekly classes * Inspiring Saturday workshops * Large team of professional instructors * Many different Yoga styles * Spacious, elegantly-designed studio * Convenient online registration system * Complimentary, clean Yoga mats and towels * YBLive! Complimentary 30-minute classes online

Ask about our $45 one-month intro special! We look forward to seeing you.

YogaWorks® Yoga Teacher Training at YogaBalance: the world's leading YTT in Manchester, NH


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White Swan Yoga Studio Contact:Roseann Latona
1889 Elm St. Suite B, Manchester, New Hampshire 03104 603-626-9642
Yoga Style: Hatha Send Message
White Swan Yoga, located in Manchester's quiet North End, is dedicated to teaching classical Hatha Yoga in the tradition of the Himalayan Institute. We provide a quiet and peaceful environment for the study and practice of yoga and welcome people of all ages and physical ability. The studio provides a clean, comfortable space for yoga practice, with small class sizes and individual attention. Come and experience all that yoga and White Swan Yoga Studio have to offer, and leave feeling more peaceful, healthier, and refreshed!


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Bikram Yoga Manchester Contact:Pubali C. Campbell
195 McGregor Street - Mill West Annex, Manchester, New Hampshire 03102 603-669-7711
Yoga Style: Bikram Yoga Send Message
Welcome to Bikram Yoga Manchester! At BYM you will enjoy the Bikram series: 26 postures and 2 breathing exercices practiced in a heated room. The facility is brand new, with men's and women's locker rooms with showers. Check out the website for details. Email the director with any questions. BYM will look forward to seeing you soon!


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 Yoga Classes in Bedford New Hampshire

9.18 Miles Away 

Zin-Zen Yoga
126 S River Road, Bedford, New Hampshire 03110 603-935-7295
Yoga Style: Gentle, Mindful Yoga, Hatha Yoga, Vinyasa Flow, Yoga+Wine Send Message
Zin-Zen Yoga, Southern New Hampshire’s premiere yoga studio, located in Bedford, NH! Whether you are new to yoga or looking to take your practice to the next level, Zin-Zen Yoga is the place for you. Although there are plenty of yoga studios out there looking to show you how to put your feet over your shoulders and ankles behind your head, Zin-Zen is about helping you connect with your own body, as it is today.

Embrace what you’ve got. Accept it. Stretch it. Strengthen it. Love it! Grow. Find balance. Work with your body instead of against it. Work with your mind instead of letting it control you. Relax. Breathe. Enjoy the journey of life. And who knows…some day you may find yourself touching your nose with your toes!


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Laurie A. Daley Contact:Laurie A. Daley
Bedford, New Hampshire 03110 603-801-8624
Yoga Style: Kripalu, Chair &Trauma Sensitive Yoga Send Message
Customized yoga classes located throughout southern New Hampshire. Private yoga coaching, meditation and Reiki. See website or call for more information.


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