Exhale Yoga, NH is proud to foster a safe, peaceful, non-competitive community where the mind, body and spirit are cultivated into a state of balance and wellbeing.
Our beautifully designed studio provides each student a sanctuary to discover balance and inner peace through the healing power of Yoga, Ayurveda and Reiki. Offering Vinyasa Yoga, FlyGym® Aerial Fitness, Pilates, Restorative Yoga, SurfSet® Fitness, Thai Yoga and more. We are dedicated to the growth and well-being of each student at every level and realize that this growth comes at its own pace.
All classes at Yogamatters are designed to improve posture and realign the skeletal structure, thus creating balance and comfort in the body. Yogamatters offers a safe, peaceful environment in which to begin or continue your yoga practice. While continuing to provide careful individual attention in a small, intimate class setting! Members range from busy moms to serious athletes to business owners and senior citizens. All are welcome!
Kama Fitness believes fitness should be fun! Our experienced and skilled instructors guide students to their fitness goals with safety in mind. Kama offers yoga, aerial yoga, pilates, aerial pilates, conditioning, and fitness training.
Gentle classes for beginners/advanced beginners featuring postures, breathing practices and deep relaxation. Group and individual instruction.Lunch-time and after work classes available at local businesses. Also on going classes at wellness centers and yoga studios in Southern New Hampshire and Massachusetts.
Classes for the beginner to moderate student held everyday. Hot Yoga class on Monday night at 7:15 PM. Advanced class Wednesday at 6:30 PM Check our update to class and fee schedule on our website: www.salemkripaluyogastudio.com
Memberships allow for unlimited visits.
All teachers are certified with many years of experience in teaching yoga.
We now have prenatal classes, gentle beginner, and hot power yoga.
Yoga Sanctuary is a peaceful, safe haven where beginners and experienced practitioners are equally welcomed. Kripalu Yoga is taught for beginners, those with special needs like pregnancy, arthritis, fibromyalgia, for example, as well as those who prefer a dynamic class. Meditation groups, Reiki sessions, free Reiki Clinics and workshops are offered as antidotes to life in our speeded up world and, more importantly, as tools for Self realization. Priscilla Anne Flynn, a certified Kripalu Yoga Instructor. certified Thai Yoga Therapy Bodyworker and certified Phoenix Rising Yoga Therapist, has over 35 years experience in education, yoga and metaphysics. Other highly skilled teachers also invite you to join their classes. Your first class is free! We welcome you with open arms!
We are a non-profit organization dedicated to education and research on effective and natural yogic techniques that are affordable and easy to do.
Our main services include:
- Free "Thriving with Yoga" classes for Cancer patients and survivors at 4 hospitals - Free "RxRelax" classes for Greater Nashua Mental Health Center
We also provide personal retreats for groups, and teach yoga classes and workshops on: RxRelax, Subtle Yoga for Rejuvenation, the shatkarmas (jal neti, sutra neti, tratak, shankprakshalan, etc.), mantras and yantras, pranayam, history and philosopy, mudras, hatha yoga, pre-natal yoga, conscious cooking and ecstatic kirtan!
Look for an all-day NH Yoga for Peace every year in October :)
Kripalu Yoga classes for all ages & levels Monday through Saturday. Creative dance and yoga for CHILDREN & TEENS of all ages, including Parent/Toddler classes, Funshops, and Backyard Fun summer camp. ADULT classes include Yoga, Somatic Yoga, Creative Dance/Yoga, Yoga / Meditation, & Tai Chi, Labyrinth walking. Individual, private yoga sessions; Workshops; Phoenix Rising Yoga Therapy; Massage Therapy; and Creative Kids Yoga" - Teacher Trainings & Workshops in Children's Yoga & Movement. All yoga instructors trained at Kripalu center for yoga & health. Yoga supplies available. Continuing to provide Yoga and Creative Dance instruction to the Greater Nashua area for over 20 years! Our website http://www.movingspirityogadance.com is under construstion
Creative Kids Yoga Teacher Training is a playful, innovative approach to movement that combines yoga and dance to improve concentration, support body / brain development, promote imagination, and achieve optimal health for children of all ages and abilities. Our training program and products are ideal for yoga teachers, parents, social workers, classroom teachers, childcare facilities, and healthcare professionals. We encourage our teachers to develop body/mind awareness and discover their own creativity through experiential learning.
New Hampshire Power Yoga is a Baptiste Power Vinyasa Affiliate Studio specializing in Baptiste Power Vinyasa Yoga. We offer All-levels & Basics Classes, and Workshops. This heat-based, flowing Vinyasa Yoga practice is both challenging and uplifting! All regularly scheduled classes are drop-in and $12. Just come when you want and pay as you go, it's that simple! Simultaneously develop strength & serenity, as well as, a flexible body and mind!
We offer various types of yoga classes for all levels of ability as well as Zumba and Ballet Strength & Ballet Cardio classes. We now have Ballet for little ones, older children and teens! Our studio is larger more open and a bunch more fun! Take a seat under a window or in front of our "fireplace". Classes will leave you feeling like a more fantastic you!
SS Yoga Studio offers you a place where you can learn about and practice Yoga at a level that's comfortable for you. Our classes last for one hour and include centering; a time to become calm and still, a variety of warm ups, an array of easy and challenging poses, guided mediations and visual imagery for relaxation with a mix of seriousness and laughter all blended in.
Jeca Yoga understands that all of the little stressors in life can lead to chronic stress which leads to dis-ease and dysfunction in the body on a physical and emotional level. We offer the time and the space to experience what it’s like to actually let go. This does not mean to do nothing. It means to allow without force. It’s about creating ease. Ease in your yoga practice, your thoughts and your entire life. When we can let go of our white knuckle grip on life, we make room for peacefulness. Jeca Yoga is a place for you to find your peace.
YogaBalance is Manchester’s longest standing yoga studio, offering the widest selection of classes and professional instructors in a modern, elegant setting. We are partners with internationally renowned master instructors and yoga organizations, including Yoga Journal, YogaWorks, Kripalu and Wanderlust. YogaBalance’s owners are regular presenters at national yoga conferences. YogaBalance is the clear choice among New England yoga studios. We look forward to meeting you.
26 weekly classes, open 364 days per year Large team of professional instructors Affordable pricing Many different yoga styles Workshops by renowned yogis from around the U.S. YogaWorks® yoga teacher training YB smartphone scheduling App Spacious, elegantly designed studio with lounge and WiFi Convenient online reservations and purchases Complimentary, clean mats, towels and props YBLive!™ complimentary 30-minute online classes
YogaBalance is the exclusive New Hampshire provider of yoga teacher training by YogaWorks®, the world’s leading Yoga instructor training program.
Established in 2004, YogaBalance is Manchester’s longest standing yoga studio, offering a wide selection of yoga classes and styles. YogaBalance’s team of certified instructors create a warm, friendly environment where students of all levels can learn in a safe, supportive and mindful way. YogaBalance studio embraces the traditional goals of Yoga - physical, mental and spiritual practices - which guides students on a journey toward health, happiness and inner peace.
* 24 weekly classes * Inspiring Saturday workshops * Large team of professional instructors * Many different Yoga styles * Spacious, elegantly-designed studio * Convenient online registration system * Complimentary, clean Yoga mats and towels * YBLive! Complimentary 30-minute classes online
Ask about our $45 one-month intro special! We look forward to seeing you.
YogaWorks® Yoga Teacher Training at YogaBalance: the world's leading YTT in Manchester, NH
Welcome to Bikram Yoga Manchester! At BYM you will enjoy the Bikram series: 26 postures and 2 breathing exercices practiced in a heated room. The facility is brand new, with men's and women's locker rooms with showers. Check out the website for details. Email the director with any questions. BYM will look forward to seeing you soon!
Zin-Zen Yoga, Southern New Hampshire’s premiere yoga studio, located in Bedford, NH! Whether you are new to yoga or looking to take your practice to the next level, Zin-Zen Yoga is the place for you. Although there are plenty of yoga studios out there looking to show you how to put your feet over your shoulders and ankles behind your head, Zin-Zen is about helping you connect with your own body, as it is today.
Embrace what you’ve got. Accept it. Stretch it. Strengthen it. Love it! Grow. Find balance. Work with your body instead of against it. Work with your mind instead of letting it control you. Relax. Breathe. Enjoy the journey of life. And who knows…some day you may find yourself touching your nose with your toes!