All classes at Yogamatters are designed to improve posture and realign the skeletal structure, thus creating balance
and comfort in the body. Yogamatters offers a safe, peaceful environment in which to begin or continue your yoga practice. While continuing to provide careful individual attention in a small, intimate class setting! Members range from busy moms to serious athletes to business owners and senior citizens. All are welcome!
Exhale Yoga, NH is proud to foster a safe, peaceful, non-competitive community where the mind, body and spirit are
cultivated into a state of balance and wellbeing.
Our beautifully designed studio provides each student a sanctuary to discover balance and inner peace through the healing power of Yoga, Ayurveda and Reiki. Offering Vinyasa Yoga, FlyGym® Aerial Fitness, Pilates, Restorative Yoga, SurfSet® Fitness, Thai Yoga and more. We are dedicated to the growth and well-being of each student at every level and realize that this growth comes at its own pace.
The YogaMat Plus offers multi-level & multi-style yoga and meditation events as well as Zumba, Kids Yoga and Reiki
and B.E.S.T. Healing. We offer something for everyone. Currently our classes include, Gentle Hatha, Restorative Yoga, Kripalu, Vinyasa, Karma Kids yoga, and a choice of meditation classes! Energy Healing in the form of Reiki and B.E.S.T. (the Bio Energetic Synchronization Technique, is like a chiropractic adjustment for your energy field). We are truly a yoga studio for EVERY BODY! Visit us on one of our special events; First Thursday of the month is always our Psychic Mediums, 7PM, $25 for 15 mins. Second Thursday of the month is always the Quartz Crystal Singing Bowls, $25, 7PM. Third Thursday of the month is always our Dream Workshop with Drumming experience $27, 7-9PM, and the Last Thursday of the month is always our Seated Meditation from India (Vipasana) -- Each Tuesday is our Guided Meditation 7:30PM - 9:30PM $15. visit out Tea Room! www.MethuenYogaMat.com
I look forward to hearing from you! Namaste, Jeannie