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Yoga Classes in Hampton, New Hampshire

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 Yoga Classes in Hampton New Hampshire

Institute For Personal Development, Inc., RYS 500 Contact:Kenneth Toy
652 Lafayette Rd., Hampton, New Hampshire 03842 Phone:603 929-0303
Yoga Style: Kriya Send Message
Institute For Personal Development, Inc. RYS 500; is a Kriya Yoga Ashram, offering Yoga classes and private sessions in all eight stages of Kriya Yoga, Teacher Training, Videos, Online live Classes, programs and learning products Videos, DVD’s and CD’s for Self-discovery. Under the care and supervision of Kenneth Toy (Swami Jayananda), discover, learn and practice one of the oldest and purest forms of Yoga-- uniting ancient religion with modern science.


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 Yoga Classes in Exeter New Hampshire

6.12 Miles Away 

YogaLife Institute of NH Contact:Brian Serven
Blue Moon Studio, 8 Clifford St., Exeter, New Hampshire 03833 Phone:603-969-8968
Yoga Style: Classical/Hatha Yoga Send Message
We welcome you to our community and invite you to join a class, workshop, or training program. With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. All are certified and registered through Yoga Alliance, and all are dedicated to living a Yoga lifestyle. By applying awareness to our practice of postures, Yoga becomes more than just physical exercise. It becomes a process of personal growth and self-discovery. By making Yoga philosophy applicable to real life in today's world, our students gain an effective understanding of what it means to be healthy, to relax, to live in the full awareness of each moment and to fully enjoy their lives. To view our full schedule of classes, advanced trainings, events and workshops log on to www.yogalifenh.com or www.bluemoon-yoga.net


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Yoga Life NH at Blue Moon Contact:Kristan Bishop
8 Clifford St., Exeter, New Hampshire Phone:603-969-8968
Yoga Style: Classical/Hatha Yoga Send Message
YogaLife NH supports and inspires the yoga lifestyle. We offer 200 and 500 hour teacher training, Yoga Therapy training, on going seminars with CEU credits available, as well as on going Yoga and Meditation Classes


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Nancy Claire Contact:Nancy Claire, RYT, NCLMT
Exeter, New Hampshire 03833 Phone:603-303-3855
Yoga Style: Anusara Inspired Hatha Yoga Send Message
The 3 A's of Anusara Yoga; Attitude, Alignment, Action. Setting an intention of being fully present, aligning the body for optimal performance and safety, moving the body with intention, and aligning the body, mind and spirit.

Private Sessions and Yoga Therapy offered by appointment only.

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Pathways Yoga Systems Contact:Pat Bruno
PO Box 843, Exeter, New Hampshire 03833 Phone:603-475-7770
Yoga Style: Arhum, Traditional Hatha & Wellness Send Message
Established in 1980, Pathways Yoga Systems Lld, the teaching school of Arhum Yoga, is a western approach to yoga that bridges the gap between rehabilitative classes and regular aerobic fitness routines. It is a unified teaching system which allows its instructors to guide each student at a personal level. Pathways Wellness Classes are adapted to meet the needs of those participating. Classes are designed to take the special needs of individuals into consideration while they are working in a group setting. This gentle form of yoga is suited for all levels of fitness including those with Arthritis, MS and other health issues. Arhum Yoga (The Science of Sound)is adapted from the Jain tradition of yoga. Traditional hatha, pranayama, mantra and meditation is taught in each class. Founder-director Pat Bruno/Swami Padmananda was appointed a householder swami by Jain Acharya Sushil Kumar Maharaji in 1978 and is one of the few instructors certified to teach this system. Pathways Yoga Systems offers classes in MA, NH and VT. Visit our web-site to locate classes near you.


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Seacoast Power Yoga Contact:Tara Whitney
109r2 Water Street, Exeter, New Hampshire 03833 Phone:603-583-2303
Yoga Style: Baptiste Inspired Power Vinyasa Send Message
Baptiste inspired power vinyasa yoga studio located in downtown Exeter. All level and basic classes offered. All levels welcome.


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 Yoga Classes in Greenland New Hampshire

7.28 Miles Away 

My OmAbilities Yoga Contact:Rochelle Jewell
PO Box 265, Greenland, New Hampshire 03840 Phone:603-512-4516
Yoga Style: Kripalu Yoga with Astanga influence Send Message
It's not just about the body. Build strength, flexibility, and well-being in a non-threatening, self-paced environment

In today's society, an overwhelming number of people report feeling torn in many directions: overworked, under appreciated and fearful of their futures. These feelings lead to unhealthy levels of stress. With My Om, you'll learn practical techniques to help you to lead a healthier, more balanced life.

With a variety of options for time, location, and intensity, the goal of My OmAbilities Yoga is to bring the benefits of a yogic lifestyle to you. In addition to regularly scheduled group classes in the community, you may schedule convenient in-home classes, or invite My OmAbilities Yoga into your workplace, your athletic club or support group.

MyOmAbilities Yoga also provides specialized group classes and private lessons to people with developmental and/or physical disabilities.

You are invited on a journey of discovery following the path of yoga. Develop on-the-mat skills to create balance in your life with a stronger, more flexible body, increased discipline and self-confidence, and an overall sense of relaxation and emotional well-being.


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My Om Whole Fitness Contact:Rochelle
PO Box 265, Greenland, New Hampshire 03885 Phone:603-512-4516
Yoga Style: Kripalu Send Message
With a variety of options for time, location, and intensity, the goal of My Om Whole Fitness is to bring the benefits of a yogic lifestyle to you. In addition to several regularly scheduled group classes in the community, you may schedule convenient in-home classes, or invite My Om Whole Fitness into your workplace, your athletic club or support group.


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 Yoga Classes in Stratham New Hampshire

7.43 Miles Away 

Road Home EMpower Yoga Contact:Aimee DeRoehn
20 Crestview Terrace, Stratham, New Hampshire 03885 Phone:(603) 957-6699
Yoga Style: Vinyasa Send Message
Aimee’s unique personal meditation and yoga path has given her the critical tools to undo trauma history and a lifetime of mental, emotional and physical lock-down of self-hate and powerlessness. Aimee’s classes are an art form of yoga asana, meditation, metaphysics, inquiry, strengthening intuition and the inner voice, motivational and inspiration emphasizing teaching tools for self-love, healing, empowering and uplifting one’s own human spirit. Road Home is the VIP pass to ultimate Self-Acceptance, Self-Love and Rewriting Destiny…


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 Yoga Classes in Amesbury Massachusetts

6.90 Miles Away 

People's Yoga Co-op Contact:Jennifer Freeman People's Yoga Co-op
14 Cedar St., Studio #101, Amesbury, Massachusetts 01913 Phone:5083334160
Yoga Style: Hatha, Vinyasa, Restorative, Kundalini Send Message
As a Co-op, we are here for our community. We have various styles of yoga available during the day and evening, as well as weekend classes. Drop-in for Hatha, Vinyasa, Gentle, Kundalini, Kripalu, Heated, Kids, Family workshops & specialty series classes. Pay for each class, or buy a Co-op Class Voucher to experience various teachers & styles. Take a class, or contact us if you are a teacher and would like to join our schedule. All are welcome--no flexibility, fancy clothes, or prior experience required. Just drop-in! View our website & like us on Facebook to learn about our classes and certified teachers. What are you waiting for?


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Yoga Teacher Contact:Jim Vincenti
Amesbury, Massachusetts 01913 Phone:630-220-9697
Yoga Style: Anusara, Yoga Send Message
I am an Anusara Inspired instructor, and I occasionally teach classes at Laughing River Yoga in Burlington, VT. I am also available for private sessions.


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Great Bay Tai Chi & Yoga Center Contact:Tara Lapointe
21 Water Street, Amesbury, Massachusetts 01913 Phone:617-821-3984
Yoga Style: Hatha Send Message
Hatha and Restorative classes are designed to welcome all levels. Class movements are sequenced into classic routines which include postures synchronized with the breath,along with energetic body-centered awareness. Yoga can revitalize the body, relax the mind, increase energy and reduce stress.

Please visit our website http://www.greatbaytaichi.com or call Tara (617)821-3984 for additional information and class schedule. We're dedicated to self-growth, joyful living, peace, and a green lifestyle through the teaching and practice of yoga.


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 Yoga Classes in Newburyport Massachusetts

8.50 Miles Away 

Yoga Center of Newburyport Contact:Manny Muros
12 Maple St., Newburyport, Massachusetts 01950 Phone:978-225-3700
Yoga Style: Anusara, Hatha Send Message
Yoga Center of Newburyport is an Anusara yoga studio in a beautiful seaside town. We offer a wide range of yoga and movement classes for every level of ability and experience.

In addition to Yoga classes, we offer weekend workshops for students and teachers and meditation/stress reduction classes. Private sessions are available for Thai Yoga Bodywork, Reiki and massage.


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LIM (Less Is More) Yoga Contact:Renee at LIM Yoga
12 Maple St., Newburyport, Massachusetts 01950 Phone:603-674-6660
Yoga Style: hatha yoga using modifications Send Message
Yoga for Parkinson's, Dystonia, stroke recovery and other movement disorders: The focus, based on expertise in the field, is on rebuilding strength, flexibility and balance. We modify and adapt poses, recognizing our restrictions, and find our balance within. LIM Yoga creatively adapts traditional yoga poses for individuals who find it challenging to move with ease. This specifically designed, supported practice leads to greater strength, fluidity and balance, reconnecting us with our bodies as well as to our inner grace that lies beyond physical limitations.


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The New Aging Movement Contact:Angelena Craig The New Aging Movement
Newburyport, Massachusetts 01950 Phone:508-472-7251
Yoga Style: Kripalu Send Message
Group and private classes. Specialties include slow flow classes, yin/yang yoga and chair yoga for those who cannot easily get up and down off of the floor. DVD and CD available for purchase.

Yoga on the beach, Plum Island, each August.

Yearly Yoga Retreats to Negril Jamaica. Next adventure scheduled to February 17-23, 2012 at Negril Escape Resor

Winter classes in Sarasota, Florida.


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Repose Yoga Studio Contact:Gin Evans
49 Liberty Street, Newburyport, Massachusetts 01950 Phone:508-423-3182
Yoga Style: vinyasa flow; yin; slow flow; basics Send Message
Repose Yoga Studio offers weekly yin and vinyasa flow classes in a serene location with over 1500 sq ft of practice space. Check the website regularly so that you don't miss one of our regular live music classes or weekend workshops. Repose is an easy walk to the waterfront and shops in Newburyport. Like us on Facebook and be a part of discounted deals.


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Rasamaya Method of Movement Contact:Carrie Tyler, Founder
40 Pleasant Street, Newburyport, Massachusetts 01950 Phone:877.676.RASA
Yoga Style: Vinyasa, Pilates, Barre, Aerial Yoga, Send Message
ABOUT THE RASAMAYA® METHOD The Rasamaya® Method is “intelligent movement.” Rasamaya® works to balance your body between flexibility, core strength, muscle tone, and stability. When these are balanced the benefit to you is obvious - tranquil mind, strong body and the resiliency to cope with whatever life throws at you.

Rasamaya® Yoga works on expanding your skeletal and joint structure. Rasamaya® Pilates, core and barre work on strengthening your muscles to support your structure. Together these disciplines make an integrated approach that promotes strength, flexibility and health. Whatever your starting point may be, and whatever your age, we offer a Rasamaya® solution for you.

RASAMAYA® MOVEMENT CENTERS A Rasamaya® Movement Center offers the best in the field of fitness for group, private and in-home instruction. Classes include yoga, core, Pilates, barre and structural therapy. The studios are located in boutique settings where smaller class sizes allow for more individual attention from instructors. Teacher trainings and workshops are also offered. Currently centers are in Dover, NH, Pewaukee, WI, and Newburyport, Ma


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Rasamaya Movement Center Contact:Carrie Tyler Rasamaya Movement Center
59 State Street, Third Floor, Newburyport, Massachusetts 01950 Phone:877676RASA (7272)
Yoga Style: vinyasa yoga, pilates, barre, wellness Send Message
200hr VINYASA YOGA TEACHER TRAININGS

Rasamaya has two movement centers in New England is also one of New England's most experienced movement teacher training schools. Courses are also available in Dynamic Anatomy & Barre.

Rasamaya® translates from Sanskrit as “fluid.” We believe in creating a fluid life on and off the mat. Rasamaya is a lifestyle that addresses the needs of the individual on all levels of being. The heart of Rasamaya is intelligent movement classes and integrated wellness. We believe strongly in educating our students and faculty in self care, structural integrity and holistic lifestyle.

We are strongly rooted in our commitment towards charitable endeavors and work with various local and national organizations. Rasamaya prides itself on living by a "pay it forward" mentality: Be good. Do good. We offer opportunities for individuals from all walks of life to experience our services and trainings, regardless of race, gender, sexual orientation or income level.

As a company Rasamaya is forward thinking, eco-aware and focused on staying ahead of the latest industry trends. We consider ourselves pioneers in the field of movement and innovators in the world of small business.


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 Yoga Classes in Portsmouth New Hampshire

10.55 Miles Away 

Empower Yoga Center Contact:Dana Furbush
63 Market Street, Portsmouth, New Hampshire 03801 Phone:603-427-0772
Yoga Style: Vinyasa Flow / Power Send Message
Inversion Flow workshop series with Julia Tirabassi. Wednesdays, September 8, 15, 22 & 29, 7:30-8:30pm $60 - members $65 - non members Come play and explore the world of inversions in a vinyasa flow format. Learn to become more skilled in your inversions through core work, transitions, up-side down time and arm balances. This workshop will bring out your inner child! Pre-register online at https://clients.mindbodyonline.com/ASP/home.asp?studioid=5543 (click on Workshops tab), or call (603)427-0772.


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Balance Yoga Studio For Women Contact:Sarah Jones
125 Brewery Lane, Portsmouth, New Hampshire 03801 Phone:6266767602
Yoga Style: Kripalu, Vinyasa Flow, Iyengar Send Message
Balance Yoga Studio For Women is an intimate studio with a big community type feel. The teachers are well educated on adjustments, modifications, and alignment. Each teacher takes the time to make you feel empowered and provide a safe and nurturing environment to learn about not only your body but also the connection of mind, body, and breath. $10 drop-in, 5 classes for $45, and 10 classes for $80. We have monthly workshops and are starting an annual retreat.


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Portsmouth Center for Yoga and the Arts Contact:Jeanne Russell
95 Brewery Lane #14, Portsmouth, New Hampshire 03801 Phone:603-431-4755
Yoga Style: Kripalu Send Message
Jeanne Russell, founder of Portsmouth Center for Yoga and the Arts, is a Registered Yoga Teacher (RYT500) and has been teaching yoga to adults and children since 1989. She is certified through the Kripalu Center for Yoga and Health. Her gentle approach to teaching is aimed towards meeting the needs of each student, from beginner to experienced. You will be guided to be at a pace that is all your own, always respecting the needs of each moment. Chakra Yoga, Safe Yoga for Osteopenia and Osteoporosis, Yoga for Arthritis, Yoga on the Physio Ball, Yoga Nidra, Restorative Yoga and Zen Training are some of our offerings. Worskhops and inspirational movies are presented. We also offer Sacred Circle Dancing.


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Yoga for Health and Relaxation Contact:Diane Durga Stradling
Portsmouth, New Hampshire 03801 Phone:(603) 431-2525
Yoga Style: Integral Send Message
Gentle classes for beginners/advanced beginners featuring postures, breathing practices and deep relaxation. Chair yoga and extra gentle classes for seniors.Group and individual instruction.Certified Integral Yoga.

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Lotus Groove Yoga Contact:Julia Tirabassi
Portsmouth, New Hampshire 03801 Phone:603-436-0748
Yoga Style: mixed vinyasa blend Send Message
A one-woman show, Lotus Groove Yoga is the business pseudonym for Senior Yoga Teacher Julia Tirabassi. Julia is a former personal trainer who has been teaching yoga since 2002. Her passion for fitness, movement, sweat and Handstands, quickly led to a full-time career as a freelance Yoga teacher. She formed her own -- blissfully nomadic -- freelance business, named Lotus Groove Yoga, in 2006. As a happy harbinger of yogic bliss, she fills her time traveling between the states of Maine, New Hampshire and Massachusetts, sharing her passion for the practice through classes, workshops, trainings, and privates lessons.


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Yoga East Contact:Kimberly Dahlmann
163-B Deer Street, Portsmouth, New Hampshire 03801 Phone:603-422-YOGA
Yoga Style: Ashtanga Send Message
Ashtanga yoga as taught by Sri K. Pattabhi Jois. Mysore style classes and led beginner through Primary & Intermediate Series classes. We also offer Restorative, Pre/Post Natal Yoga, Yin Yoga, Ayurveda, Yoga Sutra Study, ChildLight Yoga and Private Instruction. Please contact info@yogaeastyoga.com or check out our website for more information on daily classes, workshops or upcoming events.


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Zev Yoga Studios Contact:Jonas Amberger
16 Market Square, Portsmouth, New Hampshire 03801 Phone:603-501-9292
Yoga Style: Ashtanga Send Message
$25/mo Unlimited for a year offer! Zev Yoga, located in Portsmouth, NH is a school for the integration of physical spirituality. All Zev Yoga classes explore the practice of dynamic movement synchronized with breath. The intention is to cultivate a deep stability at the physical center of the body. Over time this will build physical confidence and invite the body and nervous system to relax. In this relaxation process, students become more aware of the present moment and the need to balance a life of doing with the experience of simply being. This becomes the springboard to see and experience life as an interconnected whole which can enhance vitality and inspire us to live in greater harmony.


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3 Bridges Yoga Contact:Bjorn Turnquist
185 High Street, Portsmouth, New Hampshire 03801 Phone:603-766-3332
Yoga Style: Vinyasa Send Message
3 Bridges Yoga is an accessible, welcoming and non assuming yoga studio for every level of yoga practice. We’re based on principles of vinyasa yoga, meaning breath linked with movement, and incorporate elements from other yoga styles. Students can expect a physical practice that can help lose weight, heal pain, reduce tension and calm the mind and body.

We have additional locations in Durham NH and York Maine.


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 Yoga Classes in Newbury Massachusetts

12.83 Miles Away 

Ahahata Training Contact:Pam Britton
30 OLD ROWLEY RD, Newbury, Massachusetts 01951 Phone:978-463-0148
Yoga Style: HATHAVINYASA Send Message
WE OFFER A 200 HOUR YOGA ALLIANCE APPROVED TEACHER TRAINING AND ONGOING YOGA STUDIES COURSE FOR ANY STUDENT WISHING TO DEEPEN THEIR KNOWLEDGE OF THE EIGHT-LIMBED PATH OF YOGA.


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Roots to Wings Yoga & Healing
1 Lunt Street, Newbury, Massachusetts 01951 Phone:978.973.8364
Yoga Style: Kripalu inspired healing yoga Send Message
The home of healing yoga in greater Newburyport. Exit 55 off 95. Offering Kripalu inspired healing yoga 7 days a week. Offering private yoga, energy healing, kids classes, kirtan, community


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