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Yoga Classes in Hollis, New Hampshire

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Yoga Classes in Hollis New Hampshire

Hollis YOGA
Website
Traditional Yoga and Massage
3 Hollis Village Marketplace
Hollis, New Hampshire 03049
Map

Email
Contact:Doris Grillo (doris@hollisyoga.com)
(603) 617- 4955
Hollis YOGA provides: Traditional Yoga; Mindfulness Meditation & Therapeutic Massage
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Yoga Classes in Nashua New Hampshire

5.18 Miles Away 

The Holistic Self Care Center
Website
Beginner Hatha
12 Murphy Drive
Nashua, New Hampshire 03062
Map
Contact:Michelle Provencher
(603) 883-1490
The Holistic Self Care Center is dedicated to teaching individuals to care for themselves in a natural, healthy way.
Our beginner yoga class in great for someone who is just starting out or someone who has been doing yoga for years and wants a class with emphasis on good form.


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Banyan Tree Yoga LLC
Website
Hatha, Prenatal, Mommy & Me, Family Yoga, Vinyasa, Yin, Yogalates
5 Pine St. Ext., Unit 2A
Nashua, New Hampshire 03060
Map

Email
Contact:Brandy Hill
603-889-1121
It’s yoga practice, not yoga perfect. Whatever draws you to your mat, you will leave feeling peaceful, calm and better
equipped to handle the challenges life sends your way. Expect to find peaceful energy, with knowledgeable and caring teachers to guide you. We believe yoga should be a physical practice, relaxing, but also fun! Turn off your phone, leave your worries with your shoes at the door and enter with an open mind.


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Bikram Yoga Nashua
Website
Bikram Yoga
5 Pine Street Extension
Nashua, New Hampshire 03060
Map
603-880-9642
This 90-minute yoga class combines 26 yoga postures and 2 breathing exercises to stimulate the organs, glands and nerves,
moving fresh oxygenated blood to 100% of the body, restoring all systems to a healthy working order. The room is intentionally heated to at least 105 degrees to keep the muscles warm (to allow for deeper and safer stretching), increase the heart rate for a better cardiovascular workout, and rid the body of toxins through sweat.


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Open Space Yoga
Website
Various Styles
19 Factory Street
Nashua, New Hampshire 03060
Map

Email
Contact:Melissa Dabilis
(603) 557-8172
A peaceful space for students to relax, rejuvenate and awaken to the present moment. We are a co-op of certified teachers
presenting a variety of yoga disciplines - for full descriptions and contact information please go to www.osyoga.com


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Yoga Classes in Milford New Hampshire

7.12 Miles Away 

Tree of Life Yoga Studio - School for Yoga and Sacred Living
Website
Kundalini, Kripalu, Gita Certificate Program
18 Middle Street
Milford, New Hampshire 03055
Map

Email
Contact:Stephanie Rutt, Director
603-672-3406
We offer beginners, gentle and experienced Kundalini and Kripalu yoga classes for adults. For those interested in
yoga philosophy, we offer a nine month certificate program on the Bhagavad Gita which may be taken in several different formats. Participants use a study guide to explore Gita principles, commit to a regular Sadhana practice and participate in community service observing the Gita principles in action. We are also home to the Gifts of Grace Foundation, a non-profit, interfaith organization offering joyful service to our community.


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Yoga Teacher
Website
Integrative Yoga Therapy, Vinyasa
394 Elm St. 2nd Fl
Milford, New Hampshire 03031
Map

Email
Contact:Pam Cote
603-325-8955
I am a certified Integrative Yoga Therapy yoga teacher and also a NH Licensed Massage Therapist. I offer one-on-one
yoga classes and also incorporate stress reduction techniques within my massage services.


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Yoga Classes in Hudson New Hampshire

9.24 Miles Away 

Yoga...Redefined
Website
Hatha Blend, Pilates Yoga...Redefined
222 Central St
Hudson, New Hampshire 03051
Map

Email
Contact:Dena Carbone
978-482-5065
We offer various types of yoga classes for all levels of ability as well as Zumba and Ballet Strength & Ballet Cardio
classes. We now have Ballet for little ones, older children and teens! Our studio is larger more open and a bunch more fun! Take a seat under a window or in front of our "fireplace". Classes will leave you feeling like a more fantastic you!


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SS Yoga Studio
Website
Kripalu,
110 Kimball Hill Road
Hudson, New Hampshire 03051
Map

Email
Contact:Sandy Pellerin
603-759-9211
SS Yoga Studio offers you a place where you can learn about and practice Yoga at a level that's comfortable for you.
Our classes last for one hour and include centering; a time to become calm and still, a variety of warm ups, an array of easy and challenging poses, guided mediations and visual imagery for relaxation with a mix of seriousness and laughter all blended in.

Come Join Us!!


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Yoga Classes in Townsend Massachusetts

7.88 Miles Away 

Yoga for Health
Website
Kripalu, Ashtanga, Vinyasa
267 Main Street
Townsend, Massachusetts 01469
Map

Email
Contact:Vicki Brunelle
1-978-345-1156
Certified instuctor offering small group yoga classes for all levels and abilities, with morning and evening classes,
6 days a week. Belly Dance and Zumba classes are also available.


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Yoga Classes in Amherst New Hampshire

10.81 Miles Away 

Thrive Wellness
Website
Gentle, Flow, Prenatal
292 Rte 101
Amherst, New Hampshire 03031
Map

Email
Contact:Melissa Nurmi
5089816848
Thrive Wellness offers Yoga, Pilates and Barre. Our Yoga classes are suitable for all fitness levels. Prenatal Yoga
is taught by a Registered Nurse.


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Nia NH and Yoga
Website
hatha
110 State Route 101A
Amherst, New Hampshire 03031
Map

Email
Contact:Lisa Jones
603-562-7525
If you are looking for a fun and effective alternative to traditional exercise, come to Nia NH and Yoga, the first
Nia Studio in the state of NH! Also at Nia NH and Yoga are many events providing alternative health and wellness education. Nia is the most advanced form of fusion fitness, blending martial arts and dance in a workout for anybody from beginner to high-power athlete. We also offer traditional Hatha Yoga, Tai Chi and Ageless Grace Classes. Find out what makes Nia NH and Yoga a unique center for Holistic Health and Wellness by coming by soon for a class or event. We provide healing, rejuvenation, personal growth and a welcoming community of students and teachers.


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Trilogy Fitness
Website
Yoga Stretch, Yostrength, Yospin,Yoga chair, Yoga flow, Yogilates
71 Route 101A, Windmere Plaza
Amherst, New Hampshire 03031
Map

Email
Contact:Susan Guetling
603-249-5614
We are a fitness studio that offers several styles of yoga and yoga fusion classes.
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A New Moon Yoga
Kripalu
89 Boston Post Rd
Amherst, New Hampshire 03031
Map

Email
Contact:Martha Chabinsky
603-672-3908
I teach in the Kripalu style in my home. Small intimate classes. I also teach email courses, ie: Developing Your Practice;
December EnLIGHTenment, Yoga and Art, and workshops focused on Women and Yoga

 
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Yoga Classes in Litchfield New Hampshire

10.26 Miles Away 

Yoga Sanctuary
Website
Kripalu -Gentle through Vigorous Styles
15 Locke Mill Drive
Litchfield, New Hampshire 03052
Map

Email
Contact:Priscilla Flynn Belisle
603.231-9443
Yoga Sanctuary is a peaceful, safe haven where beginners and experienced practitioners are equally welcomed. Kripalu
Yoga is taught for beginners, those with special needs like pregnancy, arthritis, fibromyalgia, for example, as well as those who prefer a dynamic class. Meditation groups, Reiki sessions, free Reiki Clinics and workshops are offered as antidotes to life in our speeded up world and, more importantly, as tools for Self realization. Priscilla Anne Flynn, a certified Kripalu Yoga Instructor. certified Thai Yoga Therapy Bodyworker and certified Phoenix Rising Yoga Therapist, has over 35 years experience in education, yoga and metaphysics. Other highly skilled teachers also invite you to join their classes. Your first class is free! We welcome you with open arms!


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Yoga Classes in Mason New Hampshire

6.02 Miles Away 

Summit Yoga, LLC
Website
Gentle, Vinyasa, Focus:Alignment, Restorative
97 Babb Meadow Ln.
Mason, New Hampshire 03048
Map

Email
Contact:Laura Hughes, Manager & Founder
603-878-2215
Laura Hughes welcomes you to visit www.summityoganh.com Increase your flexibility, strength, balance, coordination
while discovering a more peaceful, relaxed self in our studio classes.

In an atmosphere without judgment and competition, a playful practice empowers young children to increase self-esteem while developing a sense of calmness. Children learn calming breathing exercises. Our classes make connections to their school curriculum. We offer summer yoga camps. This year we'll offer yogic camp experiences on select Saturdays and some school vacations.

Laura Hughes is the manager and founder of Summit Yoga, LLC and a 200+ RYT. She has taken trainings/workshops with Matthew Sanford, Peggy Cappy, Rodney Yee, Rolf Gates and others. E-mail or call for further information. Try a class for free with Summit Yoga and begin to feel more energetic, rejuvenated, and a sense of well-being.

* High School students are welcome to join the adult classes. * Ask about our workshops for adults and high school students.

2014-15 CALENDAR: ADULTS; Mon. 9:00 a.m. and 3:45 p.m. All levels Mon. 5:30 Energizing Vinyasa Flow Wed. 10:00 (gentle, ideal for Seniors)and 5:30 p.m. All levels Wed. 5:30 p.m. All levels Beginners are welcome in the all levels classes.

CHILDREN; Wed. 4:00 p.m. Grades 1-5 Thurs. 3:45 p.m. Grades 6-8 (min. required),

Private classes are scheduled to your convenience.

Note: Summit Yoga Studio follows the local public school calendar. Classes are not held on school holidays/vacations or if local schools are closed due to weather. We welcome your questions by e-mail (info@SummitYogaNH.com) or by phone. (603) 878-2215 Please check out our website for more info.


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Yoga Classes in Groton Massachusetts

8.83 Miles Away 

Yoga for Daily Living
Website
Kripalu
104 Mill Street
Groton, Massachusetts 01450
Map

Email
Contact:Barbara Rich
508 397 6505
Come try a Yoga class held in a peaceful, private studio in Groton, MA. Taught by an energetic, healthy 80 year old
who is in the prime of her life, the classes offer strategies for intentional breathing, mindful stretching,and inner awareness we can take off the mat into our daily lives. From the fields of neuroscience, mind/body medicine, research on the brains of meditators, we learn how to let go of that inner critic, the bully, or the victim. Oscar Wilde said, "Be yourself. Everyone else is taken."


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Buddha Nest Yoga
Website
vinyasa, immersion, yin, restorative, meditation
134 Main Street
Groton, Massachusetts 01450
Map

Email
Contact:Anne Dries
(978)302-8308
Whether you are just discovering yoga or have been practicing it for years, Buddha Nest Yoga has classes for all levels
of students. Our instructors are here to assist you and are dedicated to helping you make the connection between the physical practice of yoga and the inner practice of meditation. Embody calm.


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Yoga Classes in Merrimack New Hampshire

4.85 Miles Away 

NEW HAMPSHIRE POWER YOGA
Website
Baptiste Power Vinyasa NEW HAMPSHIRE POWER YOGA
704 Rte. 101A
Merrimack, New Hampshire 03054
Map

Email
Contact:Mary Howard
603-594-2494
New Hampshire Power Yoga is a Baptiste Power Vinyasa Affiliate Studio specializing in Baptiste Power Vinyasa Yoga.
We offer All-levels & Basics Classes, and Workshops. This heat-based, flowing Vinyasa Yoga practice is both challenging and uplifting! All regularly scheduled classes are drop-in and $12. Just come when you want and pay as you go, it's that simple! Simultaneously develop strength & serenity, as well as, a flexible body and mind!


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Moving Spirit - Center for Yoga, Dance & Wellness
Kripalu Yoga, Somatic Yoga, Creative Dan
Harris Pond, 32 Daniel Webster Highway
Merrimack, New Hampshire 03054
Map
Contact:Rosemary Todd Clough
603-886-7308
Kripalu Yoga classes for all ages & levels Monday through Saturday. Creative dance and yoga for CHILDREN & TEENS of
all ages, including Parent/Toddler classes, Funshops, and Backyard Fun summer camp. ADULT classes include Yoga, Somatic Yoga, Creative Dance/Yoga, Yoga / Meditation, & Tai Chi, Labyrinth walking. Individual, private yoga sessions; Workshops; Phoenix Rising Yoga Therapy; Massage Therapy; and Creative Kids Yoga" - Teacher Trainings & Workshops in Children's Yoga & Movement. All yoga instructors trained at Kripalu center for yoga & health. Yoga supplies available. Continuing to provide Yoga and Creative Dance instruction to the Greater Nashua area for over 20 years! Our website http://www.movingspirityogadance.com is under construstion

 
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Creative Kids Yoga Teacher Training
Website
Kripalu Yoga & Creative Dance
32 Daniel Webster Highway
Merrimack, New Hampshire 03054
Map

Email
Contact:Rosemary T. Clough
603-886-7308
Creative Kids Yoga Teacher Training is a playful, innovative approach to movement that combines yoga and dance to improve
concentration, support body / brain development, promote imagination, and achieve optimal health for children of all ages and abilities. Our training program and products are ideal for yoga teachers, parents, social workers, classroom teachers, childcare facilities, and healthcare professionals. We encourage our teachers to develop body/mind awareness and discover their own creativity through experiential learning.


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YogaCaps, Inc.
Website
Merrimack, New Hampshire 03054
Email
Contact:Jay & Terry Gupta
603-674-3770
YogaCaps, Inc. is an all-volunteer 501(c)3 nonprofit organization that builds a healthy and resilient community by
making yoga free for special populations at area hospitals and community centers. We specialize in therapeutic yoga experiences for those with chronic physical and mental health conditions. We coordinate the New England Yoga for Peace event. We also provide workshops on a full range of topics and serve as guest faculty for a number of basic and advanced yoga teacher training programs.

Ask about our cutting edge Therapeutic Yoga Training for Healthcare Professionals!


See YogaCaps, Inc. Website

 
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