If you are looking for a studio where peace, joy and friendship are celebrated; Riverflow Yoga welcomes you!
yoga we practice a fitness-based flowing style of yoga with many pose modifications so our classes are appropriate for the beginner as well as the more advanced practitioner. Voted "Best of Manchester" and "Best of the Best Yoga instructor" in the Hippo press readers poll.
YogaBalance is Manchester’s longest standing yoga studio, offering the widest selection of classes and professional
instructors in a modern, elegant setting. We are partners with internationally renowned master instructors and yoga organizations, including Yoga Journal, YogaWorks, Kripalu and Wanderlust. YogaBalance’s owners are regular presenters at national yoga conferences. YogaBalance is the clear choice among New England yoga studios. We look forward to meeting you.
26 weekly classes, open 364 days per year Large team of professional instructors Affordable pricing Many different yoga styles Workshops by renowned yogis from around the U.S. YogaWorks® yoga teacher training YB smartphone scheduling App Spacious, elegantly designed studio with lounge and WiFi Convenient online reservations and purchases Complimentary, clean mats, towels and props YBLive!™ complimentary 30-minute online classes
YogaBalance is the exclusive New Hampshire provider of yoga teacher training by YogaWorks®, the world’s leading Yoga
instructor training program.
Established in 2004, YogaBalance is Manchester’s longest standing yoga studio, offering a wide selection of yoga classes and styles. YogaBalance’s team of certified instructors create a warm, friendly environment where students of all levels can learn in a safe, supportive and mindful way. YogaBalance studio embraces the traditional goals of Yoga - physical, mental and spiritual practices - which guides students on a journey toward health, happiness and inner peace.
* 24 weekly classes * Inspiring Saturday workshops * Large team of professional instructors * Many different Yoga styles * Spacious, elegantly-designed studio * Convenient online registration system * Complimentary, clean Yoga mats and towels * YBLive! Complimentary 30-minute classes online
Ask about our $45 one-month intro special! We look forward to seeing you.
YogaWorks® Yoga Teacher Training at YogaBalance: the world's leading YTT in Manchester, NH
Welcome to Bikram Yoga Manchester! At BYM you will enjoy the Bikram series: 26 postures and 2 breathing exercices practiced
in a heated room. The facility is brand new, with men's and women's locker rooms with showers. Check out the website for details. Email the director with any questions. BYM will look forward to seeing you soon!
Jeca Yoga understands that all of the little stressors in life can lead to chronic stress which leads to dis-ease and
dysfunction in the body on a physical and emotional level. We offer the time and the space to experience what it’s like to actually let go. This does not mean to do nothing. It means to allow without force. It’s about creating ease. Ease in your yoga practice, your thoughts and your entire life. When we can let go of our white knuckle grip on life, we make room for peacefulness. Jeca Yoga is a place for you to find your peace.
Yoga Teacher Training (200 and 500 RYS - registered yoga schools,with Yoga Alliance) or take the program to 'Develop
Your Practice'. Also, Yoga Workshops, Yoga Classes, Yoga Mentoring, and Yoga/Life/Health/Business Coaching. I am a yoga teacher, life/health coach and a writer. I have been teaching yoga for over 14 years and leading yoga teacher training/develop your practice program for more than 9 years. I am interested in walking the journey with students/coachees who want to learn more about integrating the body, mind and spirit. I believe that by finding balance in all areas of our lives and living in alignment with our core values, we can live a life filled with intention and purpose.
I am a yoga teacher, writer and mentor. In 2001, I received my yoga teacher training from Kripalu. Inspired to be of
service and share yoga with as many people as I could, I created “The Yoga Show with Karen” on Concord TV. For the past 13 years, I’ve been hosting “The Yoga Show with Karen” which brings free yoga into the homes, lives and community of over 15,000 residents, businesses and institutions in Concord, NH. I founded Quest Yoga in January 2003. A few months later, I did my teacher training in the Primary Series of Ashtanga Yoga with David Swenson and Shelly Washington. I also completed my Prenatal Yoga Teacher Training. My teaching style has been described as warm, authentic and totally down to earth. I infuse my FEARLESS FLOW YOGA classes with joy, intention, devotion to the Divine and a playful sense of humor. My classes, workshops, YTT modules and writing salons are deeply rooted in this one simple belief: Teach Only Love – For That is What You Are. I’m passionate about encouraging others to be curious, to move beyond limited thinking and to ultimately trust themselves. My intention is to guide students through an experience of courage, compassion, possibility and faith. I hope to inspire people to choose Love over Fear, to Forgive Their Humanity and Stand In Their Divinity and to always honor the teacher that resides within their own heart. When teaching and sharing yoga or writing, my aim is for Serenity, Strength and Spirit to become One. I offer group and private yoga classes, Spiritual Mentoring and Yoga Teacher Mentoring.I love leading my specialty workshops like Yoga & Writing: Creating Fearless Flow and The Yoga of Forgiveness and it’s a true passion of mine to share the Art of Yoga Assisting through workshops, weekend immersions and YTT modules with various Yoga Teacher Trainings throughout New Hampshire. I’ve had lots of fun being a presenter at NH Yoga for Peace, Boston Yoga & Chant Fest and Wanderlust Vermont.
Welcome to The Yoga Center, providing a relaxing and revitalizing environment designed to support you to deeply enjoy
your yoga experience. We offer yoga classes taught by fully certified instructors to accommodate all levels of experience. Most classes are on-going, allowing you the flexibility to begin according to your schedule.
We also offer private sessions and "specialty" classes in yoga nidra for the more "mature" student who seeks to apply the principles to their life in a practical, useful, and enlivening way.
Integrate the mind-body-spirit connection. Increase core strength. Increase flexibility.
Improve balance. Reduce stress.
Living Yoga's energetic yoga classes offer many benefits, yet in a nutshell our classes make you feel good!
Here at Living Yoga, we offer a wide range of classes in classical and modern Yoga methods such as Ashtanga Mysore and Led Primary Series, Prenatal Yoga, Yoga for Athletes, Gentle Yoga, Vinyasa Flow Yoga, Forrest Yoga, Body Balance Yoga, Meditation and Mindful Movement, Community Satsang and Restorative Yoga to suit all levels from beginners to seasoned practitioners.
We are located in the heart of Concord, New Hampshire, and we welcome visitors on a drop-in basis and encourage resident practitioners to make Yoga practice a part of their daily life with extremely affordable payment options.
We offer Yoga New Hampshire's 200hr & 500hr RYT Teacher Training Programs right here at Living Yoga
Zin-Zen Yoga, Southern New Hampshire’s premiere yoga studio, located in Bedford, NH! Whether you are new to yoga or
looking to take your practice to the next level, Zin-Zen Yoga is the place for you. Although there are plenty of yoga studios out there looking to show you how to put your feet over your shoulders and ankles behind your head, Zin-Zen is about helping you connect with your own body, as it is today.
Embrace what you’ve got. Accept it. Stretch it. Strengthen it. Love it! Grow. Find balance. Work with your body instead of against it. Work with your mind instead of letting it control you. Relax. Breathe. Enjoy the journey of life. And who knows…some day you may find yourself touching your nose with your toes!
We are a non-profit organization dedicated to education and research on effective and natural yogic techniques that
are affordable and easy to do.
Our main services include:
- Free "Thriving with Yoga" classes for Cancer patients and survivors at 4 hospitals - Free "RxRelax" classes for Greater Nashua Mental Health Center
We also provide personal retreats for groups, and teach yoga classes and workshops on: RxRelax, Subtle Yoga for Rejuvenation, the shatkarmas (jal neti, sutra neti, tratak, shankprakshalan, etc.), mantras and yantras, pranayam, history and philosopy, mudras, hatha yoga, pre-natal yoga, conscious cooking and ecstatic kirtan!
Look for an all-day NH Yoga for Peace every year in October :)
Exhale Yoga, NH is proud to foster a safe, peaceful, non-competitive community where the mind, body and spirit are
cultivated into a state of balance and wellbeing.
Our beautifully designed studio provides each student a sanctuary to discover balance and inner peace through the healing power of Yoga, Ayurveda and Reiki. Offering Vinyasa Yoga, FlyGym® Aerial Fitness, Pilates, Restorative Yoga, SurfSet® Fitness, Thai Yoga and more. We are dedicated to the growth and well-being of each student at every level and realize that this growth comes at its own pace.