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Yoga Classes in Lee, New Hampshire

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 Yoga Classes in Lee New Hampshire

Symmetry Yoga Studio Contact:Missi D'Arcy
10 Calef's Highway 2nd fl (Advance Pump & Filter Bldg), Lee, New Hampshire 03861 Phone:603-397-5558
Yoga Style: Vinyasa Send Message
Symmetry Yoga is a unique, spacious studio, located in the Advance Pump & Filter building along Route 125 on the Lee/Barrington, NH town line. Students of all experience levels can practice yoga in a fun, friendly, knowledgeable, and non-assuming atmosphere. Symmetry Yoga is rooted in the principles of Vinyasa, meaning ‘linking breath to movement.’ Vinyasa, an ancient tradition practiced in many yoga systems, is a dynamic style of yoga poses (asanas); it builds heat, endurance, flexibility, strength and concentration. Classes are often built around sun salutations, and our teachers blend their background with the latest knowledge to offer their own unique style.


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 Yoga Classes in Durham New Hampshire

4.79 Miles Away 

The Prana Studio for Yoga and Health Contact:Hannelore Moebius
13 Sunnyside Drive, Durham, New Hampshire 03824 Phone:603-868-6753
Yoga Style: Kripalu, Integrative Yoga Therapy Send Message
MOEBIUSYOGA at THE PRANA STUDIO facilitates physical wellness, psychological balance, and spiritual awakening through a deep listening process. Therapeutic Yoga classes and private sessions incorporate the ancient Wisdom of YOGA & AYURVEDA: Yoga Chikitsa - Healing through Yoga Asanas, Pranayama, Meditation and Yoga-Nidra; Vihara Chikitsa - Healthy Lifestyle; Ahara Chikitsa - Food as Medicine; Marma Chikitsa - Using energy pathways for balancing Body & Mind; Tanmatra Chikitsa - Subtle Therapies, healing through Mantra & Mudras. Hannelore Moebius, ERYT, RMT, APP, is a Yoga Therapist and an Ayurvedic Practitioner, graduated from the Ayurvedic Institute in Albuquerque. www.moebiusyoga.com


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 Yoga Classes in Stratham New Hampshire

8.27 Miles Away 

Road Home EMpower Yoga Contact:Aimee DeRoehn
20 Crestview Terrace, Stratham, New Hampshire 03885 Phone:(603) 957-6699
Yoga Style: Vinyasa Send Message
Aimee’s unique personal meditation and yoga path has given her the critical tools to undo trauma history and a lifetime of mental, emotional and physical lock-down of self-hate and powerlessness. Aimee’s classes are an art form of yoga asana, meditation, metaphysics, inquiry, strengthening intuition and the inner voice, motivational and inspiration emphasizing teaching tools for self-love, healing, empowering and uplifting one’s own human spirit. Road Home is the VIP pass to ultimate Self-Acceptance, Self-Love and Rewriting Destiny…


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Road Home Yoga Contact:Aimee DeRoehn
20 Crestview Terrace, Stratham, New Hampshire 03885
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I have trained extensively and humbly with Baron Baptiste, Gregor Singleton, Gayle Hannan, Claire Estes McDonald, Brandon Compagnone, Sean Corn, and Mimi Loureiro. I have over 700 hours of training, 300+ of which were completed in 2013 at BPYI, completing Art of Assist as well as levels 1, 2 and 3 of the Baptiste program. I have been teaching for 12 years.


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Road Home Yoga Contact:Aimee DeRoehn
20 Crestview Terrace, Stratham, New Hampshire 03885 Phone:603-957-6699
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With an intuitive ability to match that days yoga to the direct needs of her students, Aimee's Yoga blows people away with its unique blend of healing energy, laughter, and focused intensity. Check out our Facebook page for new announcements and events!


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 Yoga Classes in Northwood New Hampshire

8.51 Miles Away 

Peace Tree Yoga Contact:Ruth Barski
23 Mountain Ave. Unit E, Northwood, New Hampshire 03261 Phone:603-686-6944
Yoga Style: Vinyasa, Kundalini, Classical, Sound Healing Send Message
Peace Tree Yoga offers Vinyasa, Kundalini, Classical yoga and sound healing yoga classes to restore and rejuvenate the body and mind. We aim to bring strength, balance and peace to our students in a welcoming and inspiring environment, and to make the gifts of a yoga practice accessible to everyone.


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 Yoga Classes in Dover New Hampshire

8.64 Miles Away 

ChildLight Yoga Contact:Lisa Flynn ChildLight Yoga
453 Central Ave, Suite 103, Dover, Dover, New Hampshire 03820 Phone:603-343-4116
Yoga Style: Children's yoga programs. Send Message
ChildLight Yoga and Yoga 4 Classrooms provide evidence-based yoga education to children in schools and communities, and to professionals whose work supports the well-being of children. It is our mission to teach strategies that help children and youth develop resilience, positive perceptions, good health habits and mindful awareness. Offering numerous programs for babies, toddlers, teens, and families in Dover. Also offering Yoga 4 Classrooms, the ChildLight Yoga Teacher Training program, summer camps, mobile enrichment programs and more.


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Green Lotus Yoga Studio Contact:Lona Kovacs
10 Franklin Plaza, Dover, New Hampshire 03820 Phone:603 740-4880
Yoga Style: Ashtanga Send Message
30 days for $30 of unlimited yoga! Yoga classes for All Levels. Yoga Teacher Training. Private yoga therapy sessions to address certain medical conditions and injuries. Dietary consultations. Meditation.

Green Lotus Yoga Studio is an Ashtanga Shala, or school of Ashtanga yoga. We strive to provide a warm, clean, and bright space in which to practice. In addition to classes in Ashtanga yoga, we will provide workshops addressing the philosophy and ethics of yoga, Buddhist meditation, and a variety of seminars addressing health, diet, and the use of herbs.

The lotus is a symbol of emergence and liberation; it grows from the mud where it is rooted, is cleansed by the water it pushes through, and opens in the sunny air. All Buddhas and Bodhisattvas are depicted sitting or standing on translucent lotuses, suggestive of their transcendent nature. It is Padmasana, or the lotus position, that the practice of Ashtanga yoga brings us to. We hope that the practice of yoga and meditation at Green Lotus Yoga Studio will contribute to the growth, happiness and equanimity of all who attend.


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 Yoga Classes in Exeter New Hampshire

10.42 Miles Away 

YogaLife Institute of NH Contact:Brian Serven
Blue Moon Studio, 8 Clifford St., Exeter, New Hampshire 03833 Phone:603-969-8968
Yoga Style: Classical/Hatha Yoga Send Message
We welcome you to our community and invite you to join a class, workshop, or training program. With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. All are certified and registered through Yoga Alliance, and all are dedicated to living a Yoga lifestyle. By applying awareness to our practice of postures, Yoga becomes more than just physical exercise. It becomes a process of personal growth and self-discovery. By making Yoga philosophy applicable to real life in today's world, our students gain an effective understanding of what it means to be healthy, to relax, to live in the full awareness of each moment and to fully enjoy their lives. To view our full schedule of classes, advanced trainings, events and workshops log on to www.yogalifenh.com or www.bluemoon-yoga.net


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Seacoast Power Yoga Contact:Tara Whitney
109r2 Water Street, Exeter, New Hampshire 03833 Phone:603-583-2303
Yoga Style: Baptiste Inspired Power Vinyasa Send Message
Baptiste inspired power vinyasa yoga studio located in downtown Exeter. All level and basic classes offered. All levels welcome.


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Nancy Claire Contact:Nancy Claire, RYT, NCLMT
Exeter, New Hampshire 03833 Phone:603-303-3855
Yoga Style: Anusara Inspired Hatha Yoga Send Message
The 3 A's of Anusara Yoga; Attitude, Alignment, Action. Setting an intention of being fully present, aligning the body for optimal performance and safety, moving the body with intention, and aligning the body, mind and spirit.

Private Sessions and Yoga Therapy offered by appointment only.

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Pathways Yoga Systems Contact:Pat Bruno
PO Box 843, Exeter, New Hampshire 03833 Phone:603-475-7770
Yoga Style: Arhum, Traditional Hatha & Wellness Send Message
Established in 1980, Pathways Yoga Systems Lld, the teaching school of Arhum Yoga, is a western approach to yoga that bridges the gap between rehabilitative classes and regular aerobic fitness routines. It is a unified teaching system which allows its instructors to guide each student at a personal level. Pathways Wellness Classes are adapted to meet the needs of those participating. Classes are designed to take the special needs of individuals into consideration while they are working in a group setting. This gentle form of yoga is suited for all levels of fitness including those with Arthritis, MS and other health issues. Arhum Yoga (The Science of Sound)is adapted from the Jain tradition of yoga. Traditional hatha, pranayama, mantra and meditation is taught in each class. Founder-director Pat Bruno/Swami Padmananda was appointed a householder swami by Jain Acharya Sushil Kumar Maharaji in 1978 and is one of the few instructors certified to teach this system. Pathways Yoga Systems offers classes in MA, NH and VT. Visit our web-site to locate classes near you.


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Yoga Life NH at Blue Moon Contact:Kristan Bishop
8 Clifford St., Exeter, New Hampshire Phone:603-969-8968
Yoga Style: Classical/Hatha Yoga Send Message
YogaLife NH supports and inspires the yoga lifestyle. We offer 200 and 500 hour teacher training, Yoga Therapy training, on going seminars with CEU credits available, as well as on going Yoga and Meditation Classes


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 Yoga Classes in Greenland New Hampshire

9.95 Miles Away 

My OmAbilities Yoga Contact:Rochelle Jewell
PO Box 265, Greenland, New Hampshire 03840 Phone:603-512-4516
Yoga Style: Kripalu Yoga with Astanga influence Send Message
It's not just about the body. Build strength, flexibility, and well-being in a non-threatening, self-paced environment

In today's society, an overwhelming number of people report feeling torn in many directions: overworked, under appreciated and fearful of their futures. These feelings lead to unhealthy levels of stress. With My Om, you'll learn practical techniques to help you to lead a healthier, more balanced life.

With a variety of options for time, location, and intensity, the goal of My OmAbilities Yoga is to bring the benefits of a yogic lifestyle to you. In addition to regularly scheduled group classes in the community, you may schedule convenient in-home classes, or invite My OmAbilities Yoga into your workplace, your athletic club or support group.

MyOmAbilities Yoga also provides specialized group classes and private lessons to people with developmental and/or physical disabilities.

You are invited on a journey of discovery following the path of yoga. Develop on-the-mat skills to create balance in your life with a stronger, more flexible body, increased discipline and self-confidence, and an overall sense of relaxation and emotional well-being.


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My Om Whole Fitness Contact:Rochelle
PO Box 265, Greenland, New Hampshire 03885 Phone:603-512-4516
Yoga Style: Kripalu Send Message
With a variety of options for time, location, and intensity, the goal of My Om Whole Fitness is to bring the benefits of a yogic lifestyle to you. In addition to several regularly scheduled group classes in the community, you may schedule convenient in-home classes, or invite My Om Whole Fitness into your workplace, your athletic club or support group.


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 Yoga Classes in Eliot Maine

11.51 Miles Away 

Yoga in ME Contact:Nancy Garnhart
9A Bradstreet Lane, Eliot, Maine 03903 Phone:2077030550
Yoga Style: Vinyasa/Astanga/Kripalu Send Message
Conveniently located on Route 236 in Eliot Maine, Yoga in ME is dedicated to the practice of yoga, meditation and mindful living in a safe and peaceful community.


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