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Yoga Classes in Mason, New Hampshire

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 Yoga Classes in Mason New Hampshire

Summit Yoga, LLC Contact:Laura Hughes, Manager & Founder
97 Babb Meadow Ln., Mason, New Hampshire 03048 Phone:603-878-2215
Yoga Style: Gentle, Restorative Send Message
Laura Hughes welcomes you to visit www.summityoganh.com Increase your flexibility, strength, balance, coordination while discovering a more peaceful, relaxed self in our studio classes.

In an atmosphere without judgment and competition, a playful practice empowers young children to increase self-esteem while developing a sense of calmness. Children learn calming breathing exercises. Our classes make connections to their school curriculum. We offer summer yoga camps. This year we'll offer yogic camp experiences on select Saturdays and some school vacations.

Laura Hughes is the manager and founder of Summit Yoga, LLC and a 200+ RYT. She has taken trainings/workshops with Matthew Sanford, Peggy Cappy, Rodney Yee, Rolf Gates and others. E-mail or call for further information. Try a class for free with Summit Yoga and begin to feel more energetic, rejuvenated, and a sense of well-being.

* High School students are welcome to join the adult classes. * Ask about our workshops for adults and high school students.

2013 CALENDAR: ADULTS; Mon. 9:00 a.m. and 3:45 p.m. All levels Wed. 10:00 (gentle, ideal for Seniors)and 5:30 p.m. All levels Thurs. 6:00 p.m. All levels Beginners are welcome in the all levels classes.

CHILDREN; Wed. 4:00 p.m. Grades 1-6 Thurs. 3:45 p.m. Grades 6-8 (min. required),

Private classes are scheduled to your convenience.

Note: Summit Yoga Studio follows the local public school calendar. Classes are not held on school holidays/vacations or if local schools are closed due to weather. We welcome your questions by e-mail (info@SummitYogaNH.com) or by phone. (603) 878-2215 Please check out our website for more info.


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 Yoga Classes in Ashby Massachusetts

5.23 Miles Away 

Flying Irish Studio Contact:Mary-Sarah O'Hanlon
PO Box 351, Ashby, Massachusetts 01431 Phone:978-385-2325
Yoga Style: Air Yoga for Back Health Send Message
Air Yoga, the suspended, gravity-free way to increase the benefits of yoga and realign your back.


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 Yoga Classes in Wilton New Hampshire

7.10 Miles Away 

Forever Yoga Contact:Jessica M. Lang Wright
51 Main Street, Wilton, New Hampshire 03086 Phone:862-203-8151
Yoga Style: Vinyasa Send Message
Yoga is a practice that is both life affirming and life changing. At any stage of life, a regular yoga practice can help you find peace, harmony and personal well being.

Our studio is founded on the deep seated belief that the practice of yoga can be accessible to each of us no matter what our physical, mental or spiritual challenges may be. As your practice deepens, you create abundance and healing for yourself and those around you.

Please allow us to assist you as you navigate your personal path.


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 Yoga Classes in Milford New Hampshire

8.83 Miles Away 

Tree of Life Yoga Studio - School for Yoga and Sacred Living Contact:Stephanie Rutt, Director
18 Middle Street, Milford, New Hampshire 03055 Phone:603-672-3406
Yoga Style: Kundalini, Kripalu, Gita Certificate Program Send Message
We offer beginners, gentle and experienced Kundalini and Kripalu yoga classes for adults. For those interested in yoga philosophy, we offer a nine month certificate program on the Bhagavad Gita which may be taken in several different formats. Participants use a study guide to explore Gita principles, commit to a regular Sadhana practice and participate in community service observing the Gita principles in action. We are also home to the Gifts of Grace Foundation, a non-profit, interfaith organization offering joyful service to our community.


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Yoga Teacher Contact:Pam Cote
394 Elm St. 2nd Fl, Milford, New Hampshire 03031 Phone:603-325-8955
Yoga Style: Integrative Yoga Therapy, Vinyasa Send Message
I am a certified Integrative Yoga Therapy yoga teacher and also a NH Licensed Massage Therapist. I offer one-on-one yoga classes and also incorporate stress reduction techniques within my massage services.


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 Yoga Classes in Hollis New Hampshire

9.13 Miles Away 

Hollis YOGA Contact:Doris Grillo (doris@hollisyoga.com)
3 Hollis Village Marketplace, Hollis, New Hampshire 03049 Phone:(603) 617- 4955
Yoga Style: Traditional Yoga and Massage Send Message
Hollis YOGA provides: Traditional Yoga; Mindfulness Meditation & Therapeutic Massage


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 Yoga Classes in Lunenburg Massachusetts

9.31 Miles Away 

Patsy Brightman's Yoga for wellness & peace Contact:Patsy Brightman RN, IYT
524 Northfield Road, Lunenburg, Massachusetts 01462 Phone:508-451-3001
Yoga Style: Integral Yoga and Phoenix Rising Yoga Therapy Send Message
Yoga classes: Specializing in wellness focus classes for senior students. Tuesdays at the Pepperell Senior Center: 10:00-11:30am Wednesdays at the Acton Senior Center: 10:45-12noon Thursday at the Townsend Senior Center, 1:30-3:00pm Please call or email for more information.

Phoenix Rising Yoga Therapy and private yoga classes available by appointment in a beautiful, safe, and therapeutic setting.

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Yoga for Health Contact:Vicki Brunelle
119 Mass. Ave., Lunenburg, Massachusetts 01462 Phone:1-978-345-1156
Yoga Style: Kripala + Ashtanga Send Message
Certified instuctors offering small group yoga classes for all levels and abilities, with morning and evening classes, 6 days a week. Belly Dance classes are also available.


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 Yoga Classes in Amherst New Hampshire

10.22 Miles Away 

Trilogy Fitness Contact:Susan Guetling
71 Route 101A, Windmere Plaza, Amherst, New Hampshire 03031 Phone:603-249-5614
Yoga Style: Yoga Stretch, Yostrength, Yospin,Yoga chair, Yoga flow, Yogilates Send Message
We are a fitness studio that offers several styles of yoga and yoga fusion classes.


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Amherst Yoga Contact:Michelle Luks
10 Northern Blvd #15, Amherst, New Hampshire 03031 Phone:603-673-7661
Yoga Style: Vinyasa, Teen, Gentle Yoga. Somatic mov Send Message
Amherst Yoga offers classes in Vinyasa,Gentle, Kundalini Yoga, Meditation, Somatic movement re-education, Spiritual mentoring, And Reiki We also offer special yoga workshops and private instruction.


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A New Moon Yoga Contact:Martha Chabinsky
89 Boston Post Rd, Amherst, New Hampshire 03031 Phone:603-672-3908
Yoga Style: Kripalu Send Message
I teach in the Kripalu style in my home. Small intimate classes. I also teach email courses, ie: Developing Your Practice; Yoga and Art, and workshops focused on Women and Yoga

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Nia NH and Yoga Contact:Lisa Jones
110 State Route 101A, Amherst, New Hampshire 03031 Phone:603-562-7525
Yoga Style: hatha Send Message
If you are looking for a fun and effective alternative to traditional exercise, come to Nia NH and Yoga, the first Nia Studio in the state of NH! Also at Nia NH and Yoga are many events providing alternative health and wellness education. Nia is the most advanced form of fusion fitness, blending martial arts and dance in a workout for anybody from beginner to high-power athlete. We also offer traditional Hatha Yoga, Tai Chi and Ageless Grace Classes. Find out what makes Nia NH and Yoga a unique center for Holistic Health and Wellness by coming by soon for a class or event. We provide healing, rejuvenation, personal growth and a welcoming community of students and teachers.


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 Yoga Classes in Fitchburg Massachusetts

11.96 Miles Away 

Back-N-Touch Wellness Center Contact:Amy Green
244 Walton Street, Fitchburg, Massachusetts 01420 Phone:(978) 343-4901
Yoga Style: Various Send Message
We offer a variety of styles, including beginners classes, Viniyoga, All-Levels Hatha Yoga, Ashtanga Power Yoga, and yoga on the ball, as well as Pilates. All in our newly-renovated studio.


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 Yoga Classes in Lyndeborough New Hampshire

9.02 Miles Away 

Yoga Art Awareness Contact:Susan Brown
251 Cram Hill Road, Lyndeborough, New Hampshire 03082 Phone:603 654-6115
Yoga Style: Kundalini Send Message
Yoga Art Awareness is located on 35 private acres with spectacular mountain views. Enjoy monthly Full Moon GONG Sound Immersions, and workshops and retreats.

KUNDALINI YOGA is an integrated and authentic system of exercise, breath control and meditation that has been practiced in India for millennia. It's safe, comprehensive and transformative. It promotes physical health, stimulates your mind's potential and touches your innermost being. All levels welcome. Susan Quaglia Brown (Sat Dharam Kaur) is an Artist, Certified Kundalini Yoga teacher (KRI), and Author of "One Heart, Four Seasons: Kundalini Yoga, Experience Present Moment Awareness."

To purchase the book go to www.oneheartfourseasons.com


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 Yoga Classes in Peterborough New Hampshire

12.78 Miles Away 

Yoga Fuerza Contact:Kim Gebro
Peterborough, Peterborough, New Hampshire 03458 Phone:603-784-5023
Yoga Style: Sadhana Send Message
Fuerza means strength in Spanish. The yoga classes offered are meant to cultivate strength of the body, mind, and spirit. Through mindfully moving one’s body through asanas (poses) muscles are strengthened, attention is focused on the present moment, and one is able to bring full awareness to their state of mind and body. A focused yoga practice will cultivate flexibility, balance, and attention in addition to improving one’s overall psychological and physiological wellness. All ages, levels of experience, and body types are embraced. Modifications will be provided for beginning yogis and more advanced yogis in order to meet individual needs. Classes will be mix of vigorous movements, held poses and breath work depending on the session.


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