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Yoga Classes in Mason, New Hampshire

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Yoga Classes in Mason New Hampshire

Gentle, Vinyasa, Focus:Alignment, Restorative
97 Babb Meadow Ln.
Mason, New Hampshire 03048
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Contact:Laura Hughes, Manager & Founder
603-878-2215
Laura Hughes welcomes you to visit www.summityoganh.com Increase your flexibility, strength, balance, coordination while discovering a more peaceful, relaxed self in our studio classes.

In an atmosphere without judgment and competition, a playful practice empowers young children to increase self-esteem while developing a sense of calmness. Children learn calming breathing exercises. Our classes make connections to their school curriculum. We offer summer yoga camps. This year we'll offer yogic camp experiences on select Saturdays and some school vacations.

Laura Hughes is the manager and founder of Summit Yoga, LLC and a 200+ RYT. She has taken trainings/workshops with Matthew Sanford, Peggy Cappy, Rodney Yee, Rolf Gates and others. E-mail or call for further information. Try a class for free with Summit Yoga and begin to feel more energetic, rejuvenated, and a sense of well-being.

* High School students are welcome to join the adult classes. * Ask about our workshops for adults and high school students.

2014-15 CALENDAR: ADULTS; Mon. 9:00 a.m. and 3:45 p.m. All levels Mon. 5:30 Energizing Vinyasa Flow Wed. 10:00 (gentle, ideal for Seniors)and 5:30 p.m. All levels Wed. 5:30 p.m. All levels Beginners are welcome in the all levels classes.

CHILDREN; Wed. 4:00 p.m. Grades 1-5 Thurs. 3:45 p.m. Grades 6-8 (min. required),

Private classes are scheduled to your convenience.

Note: Summit Yoga Studio follows the local public school calendar. Classes are not held on school holidays/vacations or if local schools are closed due to weather. We welcome your questions by e-mail (info@SummitYogaNH.com) or by phone. (603) 878-2215 Please check out our website for more info.


See Summit Yoga, LLC Website

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Yoga Classes in Ashby Massachusetts

5.23 Miles Away 

Air Yoga for Back Health
PO Box 351
Ashby, Massachusetts 01431
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Contact:Mary-Sarah O'Hanlon
978-385-2325
Air Yoga, the suspended, gravity-free way to increase the benefits of yoga and realign your back.


See Flying Irish Studio Website

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Yoga Classes in Townsend Massachusetts

6.12 Miles Away 

Kripalu, Ashtanga, Vinyasa
267 Main Street
Townsend, Massachusetts 01469
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Contact:Vicki Brunelle
1-978-345-1156
Certified instuctor offering small group yoga classes for all levels and abilities, with morning and evening classes, 6 days a week. Belly Dance and Zumba classes are also available.


See Yoga for Health Website

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Yoga Classes in Wilton New Hampshire

7.10 Miles Away 

Vinyasa
51 Main Street
Wilton, New Hampshire 03086
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Contact:Jessica M. Lang Wright
862-203-8151
Yoga is a practice that is both life affirming and life changing. At any stage of life, a regular yoga practice can help you find peace, harmony and personal well being.

Our studio is founded on the deep seated belief that the practice of yoga can be accessible to each of us no matter what our physical, mental or spiritual challenges may be. As your practice deepens, you create abundance and healing for yourself and those around you.

Please allow us to assist you as you navigate your personal path.


See Forever Yoga Website

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Yoga Classes in Milford New Hampshire

8.83 Miles Away 

Kundalini, Kripalu, Gita Certificate Program
18 Middle Street
Milford, New Hampshire 03055
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Contact:Stephanie Rutt, Director
603-672-3406
We offer beginners, gentle and experienced Kundalini and Kripalu yoga classes for adults. For those interested in yoga philosophy, we offer a nine month certificate program on the Bhagavad Gita which may be taken in several different formats. Participants use a study guide to explore Gita principles, commit to a regular Sadhana practice and participate in community service observing the Gita principles in action. We are also home to the Gifts of Grace Foundation, a non-profit, interfaith organization offering joyful service to our community.


See Tree of Life Yoga Studio - School for Yoga and Sacred Living Website

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Integrative Yoga Therapy, Vinyasa
394 Elm St. 2nd Fl
Milford, New Hampshire 03031
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Contact:Pam Cote
603-325-8955
I am a certified Integrative Yoga Therapy yoga teacher and also a NH Licensed Massage Therapist. I offer one-on-one yoga classes and also incorporate stress reduction techniques within my massage services.


See Yoga Teacher Website

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Yoga Classes in Hollis New Hampshire

9.13 Miles Away 

Traditional Yoga and Massage
3 Hollis Village Marketplace
Hollis, New Hampshire 03049
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Contact:Doris Grillo (doris@hollisyoga.com)
(603) 617- 4955
Hollis YOGA provides: Traditional Yoga; Mindfulness Meditation & Therapeutic Massage


See Hollis YOGA Website

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Yoga Classes in Lunenburg Massachusetts

9.31 Miles Away 

Integral Yoga and Phoenix Rising Yoga Therapy
524 Northfield Road
Lunenburg, Massachusetts 01462
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Contact:Patsy Brightman RN, IYT
508-451-3001
Yoga classes: Specializing in wellness focus classes for senior students. Tuesdays at the Pepperell Senior Center: 10:00-11:30am Wednesdays at the Acton Senior Center: 10:45-12noon Thursday at the Townsend Senior Center, 1:30-3:00pm Please call or email for more information.

Phoenix Rising Yoga Therapy and private yoga classes available by appointment in a beautiful, safe, and therapeutic setting.

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Yoga Classes in Amherst New Hampshire

13.77 Miles Away 

Gentle, Flow, Prenatal
292 Rte 101
Amherst, New Hampshire 03031
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Contact:Melissa Nurmi
5089816848
Thrive Wellness offers Yoga, Pilates and Barre. Our Yoga classes are suitable for all fitness levels. Prenatal Yoga is taught by a Registered Nurse.


See Thrive Wellness Website

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Yoga Stretch, Yostrength, Yospin,Yoga chair, Yoga flow, Yogilates
71 Route 101A, Windmere Plaza
Amherst, New Hampshire 03031
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Contact:Susan Guetling
603-249-5614
We are a fitness studio that offers several styles of yoga and yoga fusion classes.


See Trilogy Fitness Website

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Vinyasa, Teen, Gentle Yoga. Somatic mov
10 Northern Blvd #15
Amherst, New Hampshire 03031
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Contact:Michelle Luks
603-673-7661
Amherst Yoga offers classes in Vinyasa,Gentle, Kundalini Yoga, Meditation, Somatic movement re-education, Spiritual mentoring, And Reiki We also offer special yoga workshops and private instruction.


See Amherst Yoga Website

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Kripalu
89 Boston Post Rd
Amherst, New Hampshire 03031
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Contact:Martha Chabinsky
603-672-3908
I teach in the Kripalu style in my home. Small intimate classes. I also teach email courses, ie: Developing Your Practice; December EnLIGHTenment, Yoga and Art, and workshops focused on Women and Yoga

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hatha
110 State Route 101A
Amherst, New Hampshire 03031
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Contact:Lisa Jones
603-562-7525
If you are looking for a fun and effective alternative to traditional exercise, come to Nia NH and Yoga, the first Nia Studio in the state of NH! Also at Nia NH and Yoga are many events providing alternative health and wellness education. Nia is the most advanced form of fusion fitness, blending martial arts and dance in a workout for anybody from beginner to high-power athlete. We also offer traditional Hatha Yoga, Tai Chi and Ageless Grace Classes. Find out what makes Nia NH and Yoga a unique center for Holistic Health and Wellness by coming by soon for a class or event. We provide healing, rejuvenation, personal growth and a welcoming community of students and teachers.


See Nia NH and Yoga Website

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Yoga Classes in Fitchburg Massachusetts

11.96 Miles Away 

Various
244 Walton Street
Fitchburg, Massachusetts 01420
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Contact:Amy Green
(978) 343-4901
We offer a variety of styles, including beginners classes, Viniyoga, All-Levels Hatha Yoga, Ashtanga Power Yoga, and yoga on the ball, as well as Pilates. All in our newly-renovated studio.


See Back-N-Touch Wellness Center Website

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Yoga Classes in Lyndeborough New Hampshire

9.46 Miles Away 

Kundalini
154 Putnam Hill Road
Lyndeborough, New Hampshire 03082
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Contact:Susan Brown
603 546-5168
Susan Brown's yoga and art studio is located on 35 private acres with spectacular views. Enjoy monthly Full Moon GONG Sound Immersions, and workshops and retreats.

KUNDALINI YOGA is an integrated and authentic system of exercise, breath control and meditation that has been practiced in India for millennia. It's safe, comprehensive and transformative. It promotes physical health, stimulates your mind's potential and touches your innermost being. All levels welcome. Susan Quaglia Brown (Sat Dharam Kaur) is an Artist, Certified Kundalini Yoga teacher (KRI), and Author of "One Heart, Four Seasons: Kundalini Yoga, Experience Present Moment Awareness."

To purchase Susan's book go to www.oneheartfourseasons.com


See Susan Q Brown Kundalini Yoga Website

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