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Yoga Classes in Milford, New Hampshire

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 Yoga Classes in Milford New Hampshire

Tree of Life Yoga Studio - School for Yoga and Sacred Living Contact:Stephanie Rutt, Director
18 Middle Street, Milford, New Hampshire 03055 Phone:603-672-3406
Yoga Style: Kundalini, Kripalu, Gita Certificate Program Send Message
We offer beginners, gentle and experienced Kundalini and Kripalu yoga classes for adults. For those interested in yoga philosophy, we offer a nine month certificate program on the Bhagavad Gita which may be taken in several different formats. Participants use a study guide to explore Gita principles, commit to a regular Sadhana practice and participate in community service observing the Gita principles in action. We are also home to the Gifts of Grace Foundation, a non-profit, interfaith organization offering joyful service to our community.


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Yoga Teacher Contact:Pam Cote
394 Elm St. 2nd Fl, Milford, New Hampshire 03031 Phone:603-325-8955
Yoga Style: Integrative Yoga Therapy, Vinyasa Send Message
I am a certified Integrative Yoga Therapy yoga teacher and also a NH Licensed Massage Therapist. I offer one-on-one yoga classes and also incorporate stress reduction techniques within my massage services.


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 Yoga Classes in Amherst New Hampshire

2.33 Miles Away 

A New Moon Yoga Contact:Martha Chabinsky
89 Boston Post Rd, Amherst, New Hampshire 03031 Phone:603-672-3908
Yoga Style: Kripalu Send Message
I teach in the Kripalu style in my home. Small intimate classes. I also teach email courses, ie: Developing Your Practice; Yoga and Art, and workshops focused on Women and Yoga

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Amherst Yoga Contact:Michelle Luks
10 Northern Blvd #15, Amherst, New Hampshire 03031 Phone:603-673-7661
Yoga Style: Vinyasa, Teen, Gentle Yoga. Somatic mov Send Message
Amherst Yoga offers classes in Vinyasa,Gentle, Kundalini Yoga, Meditation, Somatic movement re-education, Spiritual mentoring, And Reiki We also offer special yoga workshops and private instruction.


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Nia NH and Yoga Contact:Lisa Jones
110 State Route 101A, Amherst, New Hampshire 03031 Phone:603-562-7525
Yoga Style: hatha Send Message
If you are looking for a fun and effective alternative to traditional exercise, come to Nia NH and Yoga, the first Nia Studio in the state of NH! Also at Nia NH and Yoga are many events providing alternative health and wellness education. Nia is the most advanced form of fusion fitness, blending martial arts and dance in a workout for anybody from beginner to high-power athlete. We also offer traditional Hatha Yoga, Tai Chi and Ageless Grace Classes. Find out what makes Nia NH and Yoga a unique center for Holistic Health and Wellness by coming by soon for a class or event. We provide healing, rejuvenation, personal growth and a welcoming community of students and teachers.


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 Yoga Classes in Wilton New Hampshire

4.52 Miles Away 

Forever Yoga Contact:Jessica M. Lang Wright
51 Main Street, Wilton, New Hampshire 03086 Phone:862-203-8151
Yoga Style: Vinyasa Send Message
Yoga is a practice that is both life affirming and life changing. At any stage of life, a regular yoga practice can help you find peace, harmony and personal well being.

Our studio is founded on the deep seated belief that the practice of yoga can be accessible to each of us no matter what our physical, mental or spiritual challenges may be. As your practice deepens, you create abundance and healing for yourself and those around you.

Please allow us to assist you as you navigate your personal path.


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 Yoga Classes in Hollis New Hampshire

7.07 Miles Away 

Hollis YOGA Contact:Doris Grillo (doris@hollisyoga.com)
3 Hollis Village Marketplace, Hollis, New Hampshire 03049 Phone:(603) 617- 4955
Yoga Style: Traditional Yoga and Massage Send Message
Hollis YOGA provides: Traditional Yoga; Mindfulness Meditation & Therapeutic Massage


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 Yoga Classes in Lyndeborough New Hampshire

6.08 Miles Away 

Yoga Art Awareness Contact:Susan Brown
251 Cram Hill Road, Lyndeborough, New Hampshire 03082 Phone:603 654-6115
Yoga Style: Kundalini Send Message
Yoga Art Awareness is located on 35 private acres with spectacular mountain views. Enjoy monthly Full Moon GONG Sound Immersions, and workshops and retreats.

KUNDALINI YOGA is an integrated and authentic system of exercise, breath control and meditation that has been practiced in India for millennia. It's safe, comprehensive and transformative. It promotes physical health, stimulates your mind's potential and touches your innermost being. All levels welcome. Susan Quaglia Brown (Sat Dharam Kaur) is an Artist, Certified Kundalini Yoga teacher (KRI), and Author of "One Heart, Four Seasons: Kundalini Yoga, Experience Present Moment Awareness."

To purchase the book go to www.oneheartfourseasons.com


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 Yoga Classes in Merrimack New Hampshire

5.74 Miles Away 

NEW HAMPSHIRE POWER YOGA Contact:Mary Howard NEW HAMPSHIRE POWER YOGA
704 Rte. 101A, Merrimack, New Hampshire 03054 Phone:603-594-2494
Yoga Style: Baptiste Power Vinyasa Send Message
New Hampshire Power Yoga is a Baptiste Power Vinyasa Affiliate Studio specializing in Baptiste Power Vinyasa Yoga. We offer All-levels & Basics Classes, and Workshops. This heat-based, flowing Vinyasa Yoga practice is both challenging and uplifting! All regularly scheduled classes are drop-in and $12. Just come when you want and pay as you go, it's that simple! Simultaneously develop strength & serenity, as well as, a flexible body and mind!


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YogaCaps, Inc. Contact:Jay & Terry Gupta
Merrimack, New Hampshire 03054 Phone:603-670-0302
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We are a non-profit organization dedicated to education and research on effective and natural yogic techniques that are affordable and easy to do.

Our main services include:

- Free "Thriving with Yoga" classes for Cancer patients and survivors at 4 hospitals - Free "RxRelax" classes for Greater Nashua Mental Health Center

We also provide personal retreats for groups, and teach yoga classes and workshops on: RxRelax, Subtle Yoga for Rejuvenation, the shatkarmas (jal neti, sutra neti, tratak, shankprakshalan, etc.), mantras and yantras, pranayam, history and philosopy, mudras, hatha yoga, pre-natal yoga, conscious cooking and ecstatic kirtan!

Look for an all-day NH Yoga for Peace every year in October :)


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Moving Spirit - Center for Yoga, Dance & Wellness Contact:Rosemary Todd Clough
Harris Pond, 32 Daniel Webster Highway, Merrimack, New Hampshire 03054 Phone:603-886-7308
Yoga Style: Kripalu Yoga, Somatic Yoga, Creative Dan
Kripalu Yoga classes for all ages & levels Monday through Saturday. Creative dance and yoga for CHILDREN & TEENS of all ages, including Parent/Toddler classes, Funshops, and Backyard Fun summer camp. ADULT classes include Yoga, Somatic Yoga, Creative Dance/Yoga, Yoga / Meditation, & Tai Chi, Labyrinth walking. Individual, private yoga sessions; Workshops; Phoenix Rising Yoga Therapy; Massage Therapy; and Creative Kids Yoga" - Teacher Trainings & Workshops in Children's Yoga & Movement. All yoga instructors trained at Kripalu center for yoga & health. Yoga supplies available. Continuing to provide Yoga and Creative Dance instruction to the Greater Nashua area for over 20 years! Our website http://www.movingspirityogadance.com is under construstion

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Creative Kids Yoga Teacher Training Contact:Rosemary T. Clough
32 Daniel Webster Highway, Merrimack, New Hampshire 03054 Phone:603-886-7308
Yoga Style: Kripalu Yoga & Creative Dance Send Message
Creative Kids Yoga Teacher Training is a playful, innovative approach to movement that combines yoga and dance to improve concentration, support body / brain development, promote imagination, and achieve optimal health for children of all ages and abilities. Our training program and products are ideal for yoga teachers, parents, social workers, classroom teachers, childcare facilities, and healthcare professionals. We encourage our teachers to develop body/mind awareness and discover their own creativity through experiential learning.


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 Yoga Classes in Mason New Hampshire

7.12 Miles Away 

Summit Yoga, LLC Contact:Laura Hughes, Manager & Founder
97 Babb Meadow Ln., Mason, New Hampshire 03048 Phone:603-878-2215
Yoga Style: Gentle, Restorative Send Message
Laura Hughes welcomes you to visit www.summityoganh.com Increase your flexibility, strength, balance, coordination while discovering a more peaceful, relaxed self in our studio classes.

In an atmosphere without judgment and competition, a playful practice empowers young children to increase self-esteem while developing a sense of calmness. Children learn calming breathing exercises. Our classes make connections to their school curriculum. We offer summer yoga camps. This year we'll offer yogic camp experiences on select Saturdays and some school vacations.

Laura Hughes is the manager and founder of Summit Yoga, LLC and a 200+ RYT. She has taken trainings/workshops with Matthew Sanford, Peggy Cappy, Rodney Yee, Rolf Gates and others. E-mail or call for further information. Try a class for free with Summit Yoga and begin to feel more energetic, rejuvenated, and a sense of well-being.

* High School students are welcome to join the adult classes. * Ask about our workshops for adults and high school students.

2013 CALENDAR: ADULTS; Mon. 9:00 a.m. and 3:45 p.m. All levels Wed. 10:00 (gentle, ideal for Seniors)and 5:30 p.m. All levels Thurs. 6:00 p.m. All levels Beginners are welcome in the all levels classes.

CHILDREN; Wed. 4:00 p.m. Grades 1-6 Thurs. 3:45 p.m. Grades 6-8 (min. required),

Private classes are scheduled to your convenience.

Note: Summit Yoga Studio follows the local public school calendar. Classes are not held on school holidays/vacations or if local schools are closed due to weather. We welcome your questions by e-mail (info@SummitYogaNH.com) or by phone. (603) 878-2215 Please check out our website for more info.


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 Yoga Classes in New Boston New Hampshire

11.04 Miles Away 

Yoga, Body & Mind LLC Contact:Catherine Martin
South Hill Farm, New Boston, New Hampshire 03070 Phone:603-529-0830
Yoga Style: Viniyoga, Integral Yoga and Chair Yoga Send Message
Yoga classes in Weare and New Boston, NH in the Integral Yoga and Viniyoga traditions.


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 Yoga Classes in Bedford New Hampshire

10.30 Miles Away 

Laurie A. Daley Contact:Laurie A. Daley
Bedford, New Hampshire 03110 Phone:603-801-8624
Yoga Style: Kripalu, Chair &Trauma Sensitive Yoga Send Message
Customized yoga classes located throughout southern New Hampshire. Private yoga coaching, meditation and Reiki. See website or call for more information.


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 Yoga Classes in Nashua New Hampshire

9.72 Miles Away 

Banyan Tree Yoga LLC Contact:Brandy Hill
505 West Hollis Street, Suite 106, Nashua, New Hampshire 03062 Phone:603-889-1121
Yoga Style: Hatha, Prenatal, Mommy & Me, Family Yoga Send Message
In India, the Banyan tree is called a wish fulfilling tree. It is a huge tree with very extensive branches which spread out and send trunk like roots to the ground in order to support itself. It is said that more than 10, 000 people can sit under its shade at one time.

At Banyan Tree Yoga, this sacred tree is symbolic of the strong roots created through yoga. With a wide variety of classes to fit every age and ability, each individual's


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Bikram Yoga Nashua
5 Pine Street Extension, Nashua, New Hampshire 03060 Phone:603-880-9642
Yoga Style: Bikram Yoga
This 90-minute yoga class combines 26 yoga postures and 2 breathing exercises to stimulate the organs, glands and nerves, moving fresh oxygenated blood to 100% of the body, restoring all systems to a healthy working order. The room is intentionally heated to at least 105 degrees to keep the muscles warm (to allow for deeper and safer stretching), increase the heart rate for a better cardiovascular workout, and rid the body of toxins through sweat.


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Open Space Yoga Contact:Melissa Dabilis
19 Factory Street, Nashua, New Hampshire 03060 Phone:(603) 557-8172
Yoga Style: Various Styles Send Message
A peaceful space for students to relax, rejuvenate and awaken to the present moment. We are a co-op of certified teachers presenting a variety of yoga disciplines - for full descriptions and contact information please go to www.osyoga.com


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