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Yoga Classes in Milford, New Hampshire

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Yoga Classes in Milford New Hampshire

Tree of Life Yoga Studio - School for Yoga and Sacred Living
Website
Kundalini, Kripalu, Gita Certificate Program
18 Middle Street
Milford, New Hampshire 03055
Map

Email
Contact:Stephanie Rutt, Director
603-672-3406
We offer beginners, gentle and experienced Kundalini and Kripalu yoga classes for adults. For those interested in
yoga philosophy, we offer a nine month certificate program on the Bhagavad Gita which may be taken in several different formats. Participants use a study guide to explore Gita principles, commit to a regular Sadhana practice and participate in community service observing the Gita principles in action. We are also home to the Gifts of Grace Foundation, a non-profit, interfaith organization offering joyful service to our community.


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Yoga Teacher
Website
Integrative Yoga Therapy, Vinyasa
394 Elm St. 2nd Fl
Milford, New Hampshire 03031
Map

Email
Contact:Pam Cote
603-325-8955
I am a certified Integrative Yoga Therapy yoga teacher and also a NH Licensed Massage Therapist. I offer one-on-one
yoga classes and also incorporate stress reduction techniques within my massage services.


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Yoga Classes in Amherst New Hampshire

5.06 Miles Away 

Thrive Wellness
Website
Gentle, Flow, Prenatal
292 Rte 101
Amherst, New Hampshire 03031
Map

Email
Contact:Melissa Nurmi
5089816848
Thrive Wellness offers Yoga, Pilates and Barre. Our Yoga classes are suitable for all fitness levels. Prenatal Yoga
is taught by a Registered Nurse.


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Trilogy Fitness
Website
Yoga Stretch, Yostrength, Yospin,Yoga chair, Yoga flow, Yogilates
71 Route 101A, Windmere Plaza
Amherst, New Hampshire 03031
Map

Email
Contact:Susan Guetling
603-249-5614
We are a fitness studio that offers several styles of yoga and yoga fusion classes.
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A New Moon Yoga
Kripalu
89 Boston Post Rd
Amherst, New Hampshire 03031
Map

Email
Contact:Martha Chabinsky
603-672-3908
I teach in the Kripalu style in my home. Small intimate classes. I also teach email courses, ie: Developing Your Practice;
December EnLIGHTenment, Yoga and Art, and workshops focused on Women and Yoga

 
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Nia NH and Yoga
Website
hatha
110 State Route 101A
Amherst, New Hampshire 03031
Map

Email
Contact:Lisa Jones
603-562-7525
If you are looking for a fun and effective alternative to traditional exercise, come to Nia NH and Yoga, the first
Nia Studio in the state of NH! Also at Nia NH and Yoga are many events providing alternative health and wellness education. Nia is the most advanced form of fusion fitness, blending martial arts and dance in a workout for anybody from beginner to high-power athlete. We also offer traditional Hatha Yoga, Tai Chi and Ageless Grace Classes. Find out what makes Nia NH and Yoga a unique center for Holistic Health and Wellness by coming by soon for a class or event. We provide healing, rejuvenation, personal growth and a welcoming community of students and teachers.


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Yoga Classes in Wilton New Hampshire

4.52 Miles Away 

Forever Yoga
Website
Vinyasa
51 Main Street
Wilton, New Hampshire 03086
Map

Email
Contact:Jessica M. Lang Wright
862-203-8151
Yoga is a practice that is both life affirming and life changing. At any stage of life, a regular yoga practice can
help you find peace, harmony and personal well being.

Our studio is founded on the deep seated belief that the practice of yoga can be accessible to each of us no matter what our physical, mental or spiritual challenges may be. As your practice deepens, you create abundance and healing for yourself and those around you.

Please allow us to assist you as you navigate your personal path.


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Yoga Classes in Hollis New Hampshire

7.07 Miles Away 

Hollis YOGA
Website
Traditional Yoga and Massage
3 Hollis Village Marketplace
Hollis, New Hampshire 03049
Map

Email
Contact:Doris Grillo (doris@hollisyoga.com)
(603) 617- 4955
Hollis YOGA provides: Traditional Yoga; Mindfulness Meditation & Therapeutic Massage
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Yoga Classes in Lyndeborough New Hampshire

7.47 Miles Away 

Susan Q Brown Kundalini Yoga
Website
Kundalini
154 Putnam Hill Road
Lyndeborough, New Hampshire 03082
Map

Email
Contact:Susan Brown
603 546-5168
Susan Brown's yoga and art studio is located on 35 private acres with spectacular views. Enjoy monthly Full Moon GONG
Sound Immersions, and workshops and retreats.

KUNDALINI YOGA is an integrated and authentic system of exercise, breath control and meditation that has been practiced in India for millennia. It's safe, comprehensive and transformative. It promotes physical health, stimulates your mind's potential and touches your innermost being. All levels welcome. Susan Quaglia Brown (Sat Dharam Kaur) is an Artist, Certified Kundalini Yoga teacher (KRI), and Author of "One Heart, Four Seasons: Kundalini Yoga, Experience Present Moment Awareness."

To purchase Susan's book go to www.oneheartfourseasons.com


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Yoga Classes in Merrimack New Hampshire

5.74 Miles Away 

NEW HAMPSHIRE POWER YOGA
Website
Baptiste Power Vinyasa NEW HAMPSHIRE POWER YOGA
704 Rte. 101A
Merrimack, New Hampshire 03054
Map

Email
Contact:Mary Howard
603-594-2494
New Hampshire Power Yoga is a Baptiste Power Vinyasa Affiliate Studio specializing in Baptiste Power Vinyasa Yoga.
We offer All-levels & Basics Classes, and Workshops. This heat-based, flowing Vinyasa Yoga practice is both challenging and uplifting! All regularly scheduled classes are drop-in and $12. Just come when you want and pay as you go, it's that simple! Simultaneously develop strength & serenity, as well as, a flexible body and mind!


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YogaCaps, Inc.
Website
Merrimack, New Hampshire 03054
Email
Contact:Jay & Terry Gupta
603-674-3770
YogaCaps, Inc. is an all-volunteer 501(c)3 nonprofit organization that builds a healthy and resilient community by
making yoga free for special populations at area hospitals and community centers. We specialize in therapeutic yoga experiences for those with chronic physical and mental health conditions. We coordinate the New England Yoga for Peace event. We also provide workshops on a full range of topics and serve as guest faculty for a number of basic and advanced yoga teacher training programs.

Ask about our cutting edge Therapeutic Yoga Training for Healthcare Professionals!


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Creative Kids Yoga Teacher Training
Website
Kripalu Yoga & Creative Dance
32 Daniel Webster Highway
Merrimack, New Hampshire 03054
Map

Email
Contact:Rosemary T. Clough
603-886-7308
Creative Kids Yoga Teacher Training is a playful, innovative approach to movement that combines yoga and dance to
improve concentration, support body / brain development, promote imagination, and achieve optimal health for children of all ages and abilities. Our training program and products are ideal for yoga teachers, parents, social workers, classroom teachers, childcare facilities, and healthcare professionals. We encourage our teachers to develop body/mind awareness and discover their own creativity through experiential learning.


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Moving Spirit - Center for Yoga, Dance & Wellness
Kripalu Yoga, Somatic Yoga, Creative Dan
Harris Pond, 32 Daniel Webster Highway
Merrimack, New Hampshire 03054
Map
Contact:Rosemary Todd Clough
603-886-7308
Kripalu Yoga classes for all ages & levels Monday through Saturday. Creative dance and yoga for CHILDREN & TEENS of
all ages, including Parent/Toddler classes, Funshops, and Backyard Fun summer camp. ADULT classes include Yoga, Somatic Yoga, Creative Dance/Yoga, Yoga / Meditation, & Tai Chi, Labyrinth walking. Individual, private yoga sessions; Workshops; Phoenix Rising Yoga Therapy; Massage Therapy; and Creative Kids Yoga" - Teacher Trainings & Workshops in Children's Yoga & Movement. All yoga instructors trained at Kripalu center for yoga & health. Yoga supplies available. Continuing to provide Yoga and Creative Dance instruction to the Greater Nashua area for over 20 years! Our website http://www.movingspirityogadance.com is under construstion

 
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Yoga Classes in Litchfield New Hampshire

10.52 Miles Away 

Yoga Sanctuary
Website
Kripalu -Gentle through Vigorous Styles
15 Locke Mill Drive
Litchfield, New Hampshire 03052
Map

Email
Contact:Priscilla Flynn Belisle
603.231-9443
Yoga Sanctuary is a peaceful, safe haven where beginners and experienced practitioners are equally welcomed. Kripalu
Yoga is taught for beginners, those with special needs like pregnancy, arthritis, fibromyalgia, for example, as well as those who prefer a dynamic class. Meditation groups, Reiki sessions, free Reiki Clinics and workshops are offered as antidotes to life in our speeded up world and, more importantly, as tools for Self realization. Priscilla Anne Flynn, a certified Kripalu Yoga Instructor. certified Thai Yoga Therapy Bodyworker and certified Phoenix Rising Yoga Therapist, has over 35 years experience in education, yoga and metaphysics. Other highly skilled teachers also invite you to join their classes. Your first class is free! We welcome you with open arms!


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Yoga Classes in Mason New Hampshire

7.12 Miles Away 

Summit Yoga, LLC
Website
Gentle, Vinyasa, Focus:Alignment, Restorative
97 Babb Meadow Ln.
Mason, New Hampshire 03048
Map

Email
Contact:Laura Hughes, Manager & Founder
603-878-2215
Laura Hughes welcomes you to visit www.summityoganh.com Increase your flexibility, strength, balance, coordination
while discovering a more peaceful, relaxed self in our studio classes.

In an atmosphere without judgment and competition, a playful practice empowers young children to increase self-esteem while developing a sense of calmness. Children learn calming breathing exercises. Our classes make connections to their school curriculum. We offer summer yoga camps. This year we'll offer yogic camp experiences on select Saturdays and some school vacations.

Laura Hughes is the manager and founder of Summit Yoga, LLC and a 200+ RYT. She has taken trainings/workshops with Matthew Sanford, Peggy Cappy, Rodney Yee, Rolf Gates and others. E-mail or call for further information. Try a class for free with Summit Yoga and begin to feel more energetic, rejuvenated, and a sense of well-being.

* High School students are welcome to join the adult classes. * Ask about our workshops for adults and high school students.

2014-15 CALENDAR: ADULTS; Mon. 9:00 a.m. and 3:45 p.m. All levels Mon. 5:30 Energizing Vinyasa Flow Wed. 10:00 (gentle, ideal for Seniors)and 5:30 p.m. All levels Wed. 5:30 p.m. All levels Beginners are welcome in the all levels classes.

CHILDREN; Wed. 4:00 p.m. Grades 1-5 Thurs. 3:45 p.m. Grades 6-8 (min. required),

Private classes are scheduled to your convenience.

Note: Summit Yoga Studio follows the local public school calendar. Classes are not held on school holidays/vacations or if local schools are closed due to weather. We welcome your questions by e-mail (info@SummitYogaNH.com) or by phone. (603) 878-2215 Please check out our website for more info.


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Yoga Classes in New Boston New Hampshire

11.04 Miles Away 

Yoga, Body & Mind LLC
Website
Viniyoga, Integral Yoga and Chair Yoga
South Hill Farm
New Boston, New Hampshire 03070
Map

Email
Contact:Catherine Martin
603-529-0830
Yoga classes in Weare and New Boston, NH in the Integral Yoga and Viniyoga traditions.
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Yoga Classes in Bedford New Hampshire

11.94 Miles Away 

Zin-Zen Yoga
Website
Gentle, Mindful Yoga, Hatha Yoga, Vinyasa Flow, Yoga+Wine
126 S River Road
Bedford, New Hampshire 03110
Map

Email
603-935-7295
Zin-Zen Yoga, Southern New Hampshire’s premiere yoga studio, located in Bedford, NH! Whether you are new to yoga
or looking to take your practice to the next level, Zin-Zen Yoga is the place for you. Although there are plenty of yoga studios out there looking to show you how to put your feet over your shoulders and ankles behind your head, Zin-Zen is about helping you connect with your own body, as it is today.

Embrace what you’ve got. Accept it. Stretch it. Strengthen it. Love it! Grow. Find balance. Work with your body instead of against it. Work with your mind instead of letting it control you. Relax. Breathe. Enjoy the journey of life. And who knows…some day you may find yourself touching your nose with your toes!


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Let's Play & Namaste
Website
Children's Yoga, Family Yoga, Mom (dad) & me
360 Route 101
Bedford, New Hampshire 03110
Map

Email
Contact:Katherine Laurendeau
603-860-6477
Offering yoga classes for children of all ages. Our classes incorporate cardio conditioning, fun music, stories,
games & crafts while teaching kids the benefits of traditional yoga: poses, meditation, breathing techniques, peace and mindfulness.

We also offer private classes, birthday parties & workshops


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Laurie A. Daley
Website
Kripalu, Chair &Trauma Sensitive Yoga
Bedford, New Hampshire 03110
Email
Contact:Laurie A. Daley
603-801-8624
Customized yoga classes located throughout southern New Hampshire. Private yoga coaching, meditation and Reiki. See
website or call for more information.


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