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Yoga Classes in Nashua, New Hampshire

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 Yoga Classes in Nashua New Hampshire

Open Space Yoga Open Space Yoga website Yoga Style: Various Styles
19 Factory Street
Nashua, New Hampshire 03060 Map of Location
(603) 557-8172
Contact:Melissa Dabilis Email Open Space Yoga
A peaceful space for students to relax, rejuvenate and awaken to the present moment. We are a co-op of certified teachers presenting a variety of yoga disciplines - for full descriptions and contact information please go to www.osyoga.com


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Bikram Yoga Nashua Bikram Yoga Nashua website Yoga Style: Bikram Yoga
5 Pine Street Extension
Nashua, New Hampshire 03060 Map of Location
603-880-9642
This 90-minute yoga class combines 26 yoga postures and 2 breathing exercises to stimulate the organs, glands and nerves, moving fresh oxygenated blood to 100% of the body, restoring all systems to a healthy working order. The room is intentionally heated to at least 105 degrees to keep the muscles warm (to allow for deeper and safer stretching), increase the heart rate for a better cardiovascular workout, and rid the body of toxins through sweat.


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Banyan Tree Yoga LLC Banyan Tree Yoga LLC website Yoga Style: Hatha, Prenatal, Mommy & Me, Family Yoga, Vinyasa, Yin, Yogalates
5 Pine St. Ext., Unit 2A
Nashua, New Hampshire 03060 Map of Location
603-889-1121
Contact:Brandy Hill Email Banyan Tree Yoga LLC
It’s yoga practice, not yoga perfect. Whatever draws you to your mat, you will leave feeling peaceful, calm and better equipped to handle the challenges life sends your way. Expect to find peaceful energy, with knowledgeable and caring teachers to guide you. We believe yoga should be a physical practice, relaxing, but also fun! Turn off your phone, leave your worries with your shoes at the door and enter with an open mind.


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The Holistic Self Care Center The Holistic Self Care Center website Yoga Style: Beginner Hatha
12 Murphy Drive
Nashua, New Hampshire 03062 Map of Location
(603) 883-1490
Contact:Michelle Provencher
The Holistic Self Care Center is dedicated to teaching individuals to care for themselves in a natural, healthy way. Our beginner yoga class in great for someone who is just starting out or someone who has been doing yoga for years and wants a class with emphasis on good form.


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 Yoga Classes in Hudson New Hampshire

2.87 Miles Away 

Yoga...Redefined Yoga...Redefined website Yoga Style: Hatha Blend, Pilates Yoga...Redefined
222 Central St
Hudson, New Hampshire 03051 Map of Location
978-482-5065
Contact:Dena Carbone Email Yoga...Redefined
We offer various types of yoga classes for all levels of ability as well as Zumba and Ballet Strength & Ballet Cardio classes. We now have Ballet for little ones, older children and teens! Our studio is larger more open and a bunch more fun! Take a seat under a window or in front of our "fireplace". Classes will leave you feeling like a more fantastic you!


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SS Yoga Studio SS Yoga Studio website Yoga Style: Kripalu,
110 Kimball Hill Road
Hudson, New Hampshire 03051 Map of Location
603-759-9211
Contact:Sandy Pellerin Email SS Yoga Studio
SS Yoga Studio offers you a place where you can learn about and practice Yoga at a level that's comfortable for you. Our classes last for one hour and include centering; a time to become calm and still, a variety of warm ups, an array of easy and challenging poses, guided mediations and visual imagery for relaxation with a mix of seriousness and laughter all blended in.

Come Join Us!!


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 Yoga Classes in Litchfield New Hampshire

5.58 Miles Away 

Yoga Sanctuary Yoga Sanctuary website Yoga Style: Kripalu -Gentle through Vigorous Styles
15 Locke Mill Drive
Litchfield, New Hampshire 03052 Map of Location
603.231-9443
Contact:Priscilla Flynn Belisle Email Yoga Sanctuary
Yoga Sanctuary is a peaceful, safe haven where beginners and experienced practitioners are equally welcomed. Kripalu Yoga is taught for beginners, those with special needs like pregnancy, arthritis, fibromyalgia, for example, as well as those who prefer a dynamic class. Meditation groups, Reiki sessions, free Reiki Clinics and workshops are offered as antidotes to life in our speeded up world and, more importantly, as tools for Self realization. Priscilla Anne Flynn, a certified Kripalu Yoga Instructor. certified Thai Yoga Therapy Bodyworker and certified Phoenix Rising Yoga Therapist, has over 35 years experience in education, yoga and metaphysics. Other highly skilled teachers also invite you to join their classes. Your first class is free! We welcome you with open arms!


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 Yoga Classes in Hollis New Hampshire

6.35 Miles Away 

Hollis YOGA Hollis YOGA website Yoga Style: Traditional Yoga and Massage
3 Hollis Village Marketplace
Hollis, New Hampshire 03049 Map of Location
(603) 617- 4955
Contact:Doris Grillo (doris@hollisyoga.com) Email Hollis YOGA
Hollis YOGA provides: Traditional Yoga; Mindfulness Meditation & Therapeutic Massage


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 Yoga Classes in Tyngsboro Massachusetts

4.86 Miles Away 

Windsoul Studio Yoga Windsoul Studio Yoga website Yoga Style: Yoga for Adults & Children, Restorative, Hatha Flow, Vinyasa, Pow
440 Middlesex Road
Tyngsboro, Massachusetts 01879 Map of Location
855-YOGA-FUN
Contact:Gail Lachs Email Windsoul Studio Yoga
Windsoul Studio is a beautiful, spacious yoga studio located on Daniel Webster Highway, just at the border of Tyngsboro, MA and Nashua, NH. Just seconds from Route 3, this conveniently located studio hosts a full schedule of daily yoga classes, including Gentle/Restorative, Hatha Flow, Vinyasa, Power Yoga, Balance Board Yoga and a host of Children's Yoga Classes. Windsoul Studio is a great location to host a fun Children's Yoga Birthday Party. The studio also includes a full store with yoga apparel, accessories, crystals, meditation tools, jewelry and more. Visit our website or follow daily posts on Facebook at www.facebook.com/windsoul.studio.


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Windsoul Studio Yoga's Yoga Events!
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East Wood Yoga East Wood Yoga website Yoga Style: Kripalu

Tyngsboro, Massachusetts 01879
978-649-3894
Contact:Diane Eastwood Email East Wood Yoga
Wellness Rooted in the Compassion of Kripalu Yoga.

Yoga makes you feel good! It is energizing, relaxing and strengthening. You feel better at the end of your practice than before you began!


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 Yoga Classes in Merrimack New Hampshire

2.26 Miles Away 

Moving Spirit - Center for Yoga, Dance & Wellness Yoga Style: Kripalu Yoga, Somatic Yoga, Creative Dan
Harris Pond, 32 Daniel Webster Highway
Merrimack, New Hampshire 03054 Map of Location
603-886-7308
Contact:Rosemary Todd Clough
Kripalu Yoga classes for all ages & levels Monday through Saturday. Creative dance and yoga for CHILDREN & TEENS of all ages, including Parent/Toddler classes, Funshops, and Backyard Fun summer camp. ADULT classes include Yoga, Somatic Yoga, Creative Dance/Yoga, Yoga / Meditation, & Tai Chi, Labyrinth walking. Individual, private yoga sessions; Workshops; Phoenix Rising Yoga Therapy; Massage Therapy; and Creative Kids Yoga" - Teacher Trainings & Workshops in Children's Yoga & Movement. All yoga instructors trained at Kripalu center for yoga & health. Yoga supplies available. Continuing to provide Yoga and Creative Dance instruction to the Greater Nashua area for over 20 years! Our website http://www.movingspirityogadance.com is under construstion

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Creative Kids Yoga Teacher Training Creative Kids Yoga Teacher Training website Yoga Style: Kripalu Yoga & Creative Dance
32 Daniel Webster Highway
Merrimack, New Hampshire 03054 Map of Location
603-886-7308
Contact:Rosemary T. Clough Email Creative Kids Yoga Teacher Training
Creative Kids Yoga Teacher Training is a playful, innovative approach to movement that combines yoga and dance to improve concentration, support body / brain development, promote imagination, and achieve optimal health for children of all ages and abilities. Our training program and products are ideal for yoga teachers, parents, social workers, classroom teachers, childcare facilities, and healthcare professionals. We encourage our teachers to develop body/mind awareness and discover their own creativity through experiential learning.


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NEW HAMPSHIRE POWER YOGA NEW HAMPSHIRE POWER YOGA website Yoga Style: Baptiste Power Vinyasa NEW HAMPSHIRE POWER YOGA
704 Rte. 101A
Merrimack, New Hampshire 03054 Map of Location
603-594-2494
Contact:Mary Howard Email NEW HAMPSHIRE POWER YOGA
New Hampshire Power Yoga is a Baptiste Power Vinyasa Affiliate Studio specializing in Baptiste Power Vinyasa Yoga. We offer All-levels & Basics Classes, and Workshops. This heat-based, flowing Vinyasa Yoga practice is both challenging and uplifting! All regularly scheduled classes are drop-in and $12. Just come when you want and pay as you go, it's that simple! Simultaneously develop strength & serenity, as well as, a flexible body and mind!


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YogaCaps, Inc. YogaCaps, Inc. website

Merrimack, New Hampshire 03054
603-670-0302
Contact:Jay & Terry Gupta Email YogaCaps, Inc.
We are a non-profit organization dedicated to education and research on effective and natural yogic techniques that are affordable and easy to do.

Our main services include:

- Free "Thriving with Yoga" classes for Cancer patients and survivors at 4 hospitals - Free "RxRelax" classes for Greater Nashua Mental Health Center

We also provide personal retreats for groups, and teach yoga classes and workshops on: RxRelax, Subtle Yoga for Rejuvenation, the shatkarmas (jal neti, sutra neti, tratak, shankprakshalan, etc.), mantras and yantras, pranayam, history and philosopy, mudras, hatha yoga, pre-natal yoga, conscious cooking and ecstatic kirtan!

Look for an all-day NH Yoga for Peace every year in October :)


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 Yoga Classes in Londonderry New Hampshire

7.65 Miles Away 

American Kenpo Academy-Yoga American Kenpo Academy-Yoga website Yoga Style: see biography on website
150A Nashua Road
Londonderry, New Hampshire 03053 Map of Location
603-425-0085
Contact:Jean-Marie Email American Kenpo Academy-Yoga
American Kenpo Academy is a martial arts studio which offers american kenpo karate to people ages 3 to adult. We teach self defense, respect, and control. We offer Yoga as well with Jean-Marie. Our Yoga Instructor's class is always full, our students love her. Please come and try it out, your first class is free.


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Fuse Yoga & Fitness Fuse Yoga & Fitness website Yoga Style: Vinyasa Flow
182 Rockingham Road
Londonderry, New Hampshire 03053 Map of Location
603-432-1626
Contact:Nicole Detellis Email Fuse Yoga & Fitness
Exhale Yoga, NH is proud to foster a safe, peaceful, non-competitive community where the mind, body and spirit are cultivated into a state of balance and wellbeing.

Our beautifully designed studio provides each student a sanctuary to discover balance and inner peace through the healing power of Yoga, Ayurveda and Reiki. Offering Vinyasa Yoga, FlyGym® Aerial Fitness, Pilates, Restorative Yoga, SurfSet® Fitness, Thai Yoga and more. We are dedicated to the growth and well-being of each student at every level and realize that this growth comes at its own pace.


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 Yoga Classes in Milford New Hampshire

10.18 Miles Away 

Yoga Teacher Yoga Teacher website Yoga Style: Integrative Yoga Therapy, Vinyasa
394 Elm St. 2nd Fl
Milford, New Hampshire 03031 Map of Location
603-325-8955
Contact:Pam Cote Email Yoga Teacher
I am a certified Integrative Yoga Therapy yoga teacher and also a NH Licensed Massage Therapist. I offer one-on-one yoga classes and also incorporate stress reduction techniques within my massage services.


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Tree of Life Yoga Studio - School for Yoga and Sacred Living Tree of Life Yoga Studio - School for Yoga and Sacred Living website Yoga Style: Kundalini, Kripalu, Gita Certificate Program
18 Middle Street
Milford, New Hampshire 03055 Map of Location
603-672-3406
Contact:Stephanie Rutt, Director Email Tree of Life Yoga Studio - School for Yoga and Sacred Living
We offer beginners, gentle and experienced Kundalini and Kripalu yoga classes for adults. For those interested in yoga philosophy, we offer a nine month certificate program on the Bhagavad Gita which may be taken in several different formats. Participants use a study guide to explore Gita principles, commit to a regular Sadhana practice and participate in community service observing the Gita principles in action. We are also home to the Gifts of Grace Foundation, a non-profit, interfaith organization offering joyful service to our community.


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 Yoga Classes in Amherst New Hampshire

5.84 Miles Away 

Nia NH and Yoga Nia NH and Yoga website Yoga Style: hatha
110 State Route 101A
Amherst, New Hampshire 03031 Map of Location
603-562-7525
Contact:Lisa Jones Email Nia NH and Yoga
If you are looking for a fun and effective alternative to traditional exercise, come to Nia NH and Yoga, the first Nia Studio in the state of NH! Also at Nia NH and Yoga are many events providing alternative health and wellness education. Nia is the most advanced form of fusion fitness, blending martial arts and dance in a workout for anybody from beginner to high-power athlete. We also offer traditional Hatha Yoga, Tai Chi and Ageless Grace Classes. Find out what makes Nia NH and Yoga a unique center for Holistic Health and Wellness by coming by soon for a class or event. We provide healing, rejuvenation, personal growth and a welcoming community of students and teachers.


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Amherst Yoga Amherst Yoga website Yoga Style: Vinyasa, Teen, Gentle Yoga. Somatic mov
10 Northern Blvd #15
Amherst, New Hampshire 03031 Map of Location
603-673-7661
Contact:Michelle Luks Email Amherst Yoga
Amherst Yoga offers classes in Vinyasa,Gentle, Kundalini Yoga, Meditation, Somatic movement re-education, Spiritual mentoring, And Reiki We also offer special yoga workshops and private instruction.


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Trilogy Fitness Trilogy Fitness website Yoga Style: Yoga Stretch, Yostrength, Yospin,Yoga chair, Yoga flow, Yogilates
71 Route 101A, Windmere Plaza
Amherst, New Hampshire 03031 Map of Location
603-249-5614
Contact:Susan Guetling Email Trilogy Fitness
We are a fitness studio that offers several styles of yoga and yoga fusion classes.


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A New Moon Yoga Yoga Style: Kripalu
89 Boston Post Rd
Amherst, New Hampshire 03031 Map of Location
603-672-3908
Contact:Martha Chabinsky Email A New Moon Yoga
I teach in the Kripalu style in my home. Small intimate classes. I also teach email courses, ie: Developing Your Practice; Yoga and Art, and workshops focused on Women and Yoga

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