Susan Brown's yoga and art studio is located on 35 private acres with spectacular views. Enjoy monthly Full Moon GONG
Sound Immersions, and workshops and retreats.
KUNDALINI YOGA is an integrated and authentic system of exercise, breath control and meditation that has been practiced in India for millennia. It's safe, comprehensive and transformative. It promotes physical health, stimulates your mind's potential and touches your innermost being. All levels welcome. Susan Quaglia Brown (Sat Dharam Kaur) is an Artist, Certified Kundalini Yoga teacher (KRI), and Author of "One Heart, Four Seasons: Kundalini Yoga, Experience Present Moment Awareness."
To purchase Susan's book go to www.oneheartfourseasons.com
GENTLE YOGA at the Francestown Elementary School Wednesday 6:30-7:45 pm. $60.00/6 prepaid classes. Class is held
in the music room ________________________________________________________________________
PRENATAL YOGA at Center for Health Promotion 49 Main Street Concord NH. Contact 230-7300 PRENATAL YOGA Thursday 6:30-7:45 pm.
GENTLE YOGA Bennington Town Hall 6 SCHOOL ST, upstairs, Bennington, NH Saturdays 7:30-8:30 am. $60.00/6 prepaid classes
__________________________ Registered Yoga Teacher-200 YOGA ED. HIGH SCHOOL PHYSICAL EDUCATION CERTIFIED YOGA ED. TOOLS FOR TEACHERS CERTIFIED classroom yoga STILLPOINT PRENATAL CERTIFIED/Childlight Yoga/Dover ANA DAVIS/BABY BLISS POSTNATAL CERTIFIED TREE OF LIFE INTERFAITH MINISTER REIKI MASTER TEACHER TRAINER
Contact/information: YogaAlliance.org,YOGA & Reiki with PEGGY on facebook, Francestown Recreation Dept,Town of Francestown website. Craigslist,Bennington Rec. Dept.
Private and private group classes available. $75.00 per hour
If you are looking for a fun and effective alternative to traditional exercise, come to Nia NH and Yoga, the first
Nia Studio in the state of NH! Also at Nia NH and Yoga are many events providing alternative health and wellness education. Nia is the most advanced form of fusion fitness, blending martial arts and dance in a workout for anybody from beginner to high-power athlete. We also offer traditional Hatha Yoga, Tai Chi and Ageless Grace Classes. Find out what makes Nia NH and Yoga a unique center for Holistic Health and Wellness by coming by soon for a class or event. We provide healing, rejuvenation, personal growth and a welcoming community of students and teachers.
Zin-Zen Yoga, Southern New Hampshire’s premiere yoga studio, located in Bedford, NH! Whether you are new to yoga
or looking to take your practice to the next level, Zin-Zen Yoga is the place for you. Although there are plenty of yoga studios out there looking to show you how to put your feet over your shoulders and ankles behind your head, Zin-Zen is about helping you connect with your own body, as it is today.
Embrace what you’ve got. Accept it. Stretch it. Strengthen it. Love it! Grow. Find balance. Work with your body instead of against it. Work with your mind instead of letting it control you. Relax. Breathe. Enjoy the journey of life. And who knows…some day you may find yourself touching your nose with your toes!
Yoga is a practice that is both life affirming and life changing. At any stage of life, a regular yoga practice can
help you find peace, harmony and personal well being.
Our studio is founded on the deep seated belief that the practice of yoga can be accessible to each of us no matter what our physical, mental or spiritual challenges may be. As your practice deepens, you create abundance and healing for yourself and those around you.
Please allow us to assist you as you navigate your personal path.
We offer beginners, gentle and experienced Kundalini and Kripalu yoga classes for adults. For those interested in
yoga philosophy, we offer a nine month certificate program on the Bhagavad Gita which may be taken in several different formats. Participants use a study guide to explore Gita principles, commit to a regular Sadhana practice and participate in community service observing the Gita principles in action. We are also home to the Gifts of Grace Foundation, a non-profit, interfaith organization offering joyful service to our community.
Welcome to Bikram Yoga Manchester! At BYM you will enjoy the Bikram series: 26 postures and 2 breathing exercices
practiced in a heated room. The facility is brand new, with men's and women's locker rooms with showers. Check out the website for details. Email the director with any questions. BYM will look forward to seeing you soon!
Jeca Yoga understands that all of the little stressors in life can lead to chronic stress which leads to dis-ease
and dysfunction in the body on a physical and emotional level. We offer the time and the space to experience what it’s like to actually let go. This does not mean to do nothing. It means to allow without force. It’s about creating ease. Ease in your yoga practice, your thoughts and your entire life. When we can let go of our white knuckle grip on life, we make room for peacefulness. Jeca Yoga is a place for you to find your peace.
YogaBalance is Manchester’s longest standing yoga studio, offering the widest selection of classes and professional
instructors in a modern, elegant setting. We are partners with internationally renowned master instructors and yoga organizations, including Yoga Journal, YogaWorks, Kripalu and Wanderlust. YogaBalance’s owners are regular presenters at national yoga conferences. YogaBalance is the clear choice among New England yoga studios. We look forward to meeting you.
26 weekly classes, open 364 days per year Large team of professional instructors Affordable pricing Many different yoga styles Workshops by renowned yogis from around the U.S. YogaWorks® yoga teacher training YB smartphone scheduling App Spacious, elegantly designed studio with lounge and WiFi Convenient online reservations and purchases Complimentary, clean mats, towels and props YBLive!™ complimentary 30-minute online classes
YogaBalance is the exclusive New Hampshire provider of yoga teacher training by YogaWorks®, the world’s leading Yoga
instructor training program.
Established in 2004, YogaBalance is Manchester’s longest standing yoga studio, offering a wide selection of yoga classes and styles. YogaBalance’s team of certified instructors create a warm, friendly environment where students of all levels can learn in a safe, supportive and mindful way. YogaBalance studio embraces the traditional goals of Yoga - physical, mental and spiritual practices - which guides students on a journey toward health, happiness and inner peace.
* 24 weekly classes * Inspiring Saturday workshops * Large team of professional instructors * Many different Yoga styles * Spacious, elegantly-designed studio * Convenient online registration system * Complimentary, clean Yoga mats and towels * YBLive! Complimentary 30-minute classes online
Ask about our $45 one-month intro special! We look forward to seeing you.
YogaWorks® Yoga Teacher Training at YogaBalance: the world's leading YTT in Manchester, NH
YogaCaps, Inc. is an all-volunteer 501(c)3 nonprofit organization that builds a healthy and resilient community by
making yoga free for special populations at area hospitals and community centers. We specialize in therapeutic yoga experiences for those with chronic physical and mental health conditions. We coordinate the New England Yoga for Peace event. We also provide workshops on a full range of topics and serve as guest faculty for a number of basic and advanced yoga teacher training programs.
Ask about our cutting edge Therapeutic Yoga Training for Healthcare Professionals!
New Hampshire Power Yoga is a Baptiste Power Vinyasa Affiliate Studio specializing in Baptiste Power Vinyasa Yoga.
We offer All-levels & Basics Classes, and Workshops. This heat-based, flowing Vinyasa Yoga practice is both challenging and uplifting! All regularly scheduled classes are drop-in and $12. Just come when you want and pay as you go, it's that simple! Simultaneously develop strength & serenity, as well as, a flexible body and mind!
Creative Kids Yoga Teacher Training is a playful, innovative approach to movement that combines yoga and dance to
improve concentration, support body / brain development, promote imagination, and achieve optimal health for children of all ages and abilities. Our training program and products are ideal for yoga teachers, parents, social workers, classroom teachers, childcare facilities, and healthcare professionals. We encourage our teachers to develop body/mind awareness and discover their own creativity through experiential learning.
Kripalu Yoga classes for all ages & levels Monday through Saturday. Creative dance and yoga for CHILDREN & TEENS of
all ages, including Parent/Toddler classes, Funshops, and Backyard Fun summer camp. ADULT classes include Yoga, Somatic Yoga, Creative Dance/Yoga, Yoga / Meditation, & Tai Chi, Labyrinth walking. Individual, private yoga sessions; Workshops; Phoenix Rising Yoga Therapy; Massage Therapy; and Creative Kids Yoga" - Teacher Trainings & Workshops in Children's Yoga & Movement. All yoga instructors trained at Kripalu center for yoga & health. Yoga supplies available. Continuing to provide Yoga and Creative Dance instruction to the Greater Nashua area for over 20 years! Our website http://www.movingspirityogadance.com is under construstion