Flowing Forms Yoga is located in the Newport & Lake Sunapee NH area. The studio is the creation of Co-Owners Joseph
Theriault and Angie Follensbee-Hall. Angie and Joe are dedicated practitioners and teachers who share the vision of bringing the practice of Yoga, Meditation, Ayurveda, and Kirtan to their local communities.
At Flowing Forms Yoga, classes are taught in the Hatha Vinyasa Tradition, a flowing style of yoga where poses are artfully sequenced to build flexibility, strength, and stability of both body, mind, and spirit. Classes incorporate a rich knowledge of Yogic philosophy, anatomy, meditation, breathing and relaxation techniques. Flowing Forms Yoga offers a wide variety of classes, in all levels to meet the needs of everyone. Contact the studio, or view the class descriptions to find the class that fits your individual needs!
Yoga classes, private yoga consultations and Ayurvedic Lifestyle consultations, Yoga Teacher Trainings. We offer
classes in the Upper Valley Region of NH and VT, as well as host classes in a quiet woodland studio setting. We host weekly classes, workshops, and Kirtan events. Check Studio events for details at www.angie-yoga.com .
Class Schedule: Sundays, 8:30-9:30, AM , Level 1 Tuesdays, 8:30-10:00 AM, Mixed Level Thursday 8:45-9:45 AM, Beginner Thursday 6-7:30 PM, Level 1 Yoga with Live Music
60 minutes: $10 drop in , 8 for $75 90 minutes: $12 drop in, 8 for $80
Faith has taught yoga since 1990 in the Kearsarge, NH area. Classes are gentle - focus on stress management, back
care, stretching & strengthening to create balance & awareness. Especialy good for those new to yoga or wanting a gentle practice. Create awareness, reduce stress, feel energized! Look forward to hearing from you!
YogaPiphany is a premier yoga and wellness center located in the Upper Valley of NH & VT. Fusing together yoga, fitness,
and health to bring group classes, health coaching, meal planning, private yoga sessions, reiki and more! Our environment is unlike any other studio in the sense that we meet you where you are at! Seriously, owner Nicole Carriere, has said forever:
If you have back pain, neck pain, knee pain or a crazy-busy mind, you need Svaroopa® yoga, our specialty. Your class
begins with a guided relaxation and yogic breathing process. Each pose targets a specific part of your spine, to unravel your core tensions, creating space between your vertebrae and for your internal organs. You end with another guided relaxation. From your first class, you can tell that this stuff works. Yoga International described Svaroopa® yoga, “Svaroopa® yoga is not exercise. You don't need exercise. You need a scientific maximization of your body's capacity, dissolving the tensions that inhibit your body's natural functioning and inherent healing capacity.” Private yoga therapy sessions are also available.