At Pause Yoga we offer classes in Hatha, Vinyasa, Heated, Gentle, Senior, Broga, Family & Kids Yoga styles. We want
to encourage you to take a break from your daily life, to step off your busy path and take a moment for yourself. We are relaxed, casual, unassuming and non-judgmental. Our teachers are interested in teaching people, not poses. At Pause Yoga, you will learn to breathe deeply, to exhale fully, and find comfort in building strength while finding the relaxation that your body truly needs.
Hatha and Restorative classes are designed to welcome all levels. Class movements are sequenced into classic routines
which include postures synchronized with the breath,along with energetic body-centered awareness. Yoga can revitalize the body, relax the mind, increase energy and reduce stress.
Please visit our website http://www.greatbaytaichi.com or call Tara (617)821-3984 for additional information and class schedule. We're dedicated to self-growth, joyful living, peace, and a green lifestyle through the teaching and practice of yoga.
All classes at Yogamatters are designed to improve posture and realign the skeletal structure, thus creating balance
and comfort in the body. Yogamatters offers a safe, peaceful environment in which to begin or continue your yoga practice. While continuing to provide careful individual attention in a small, intimate class setting! Members range from busy moms to serious athletes to business owners and senior citizens. All are welcome!
200hr VINYASA YOGA TEACHER TRAININGS
Rasamaya is one of New England's most experienced movement teacher training
schools. Courses are available in yoga, cycle, barre and dynamic anatomy.
Rasamaya® translates from Sanskrit as “fluid.” We believe in creating a fluid life on and off the mat. Rasamaya is a lifestyle that addresses the needs of the individual on all levels of being. The heart of Rasamaya is intelligent movement classes and integrated wellness. We believe strongly in educating our students and faculty in self care, structural integrity and holistic lifestyle.
We are strongly rooted in our commitment towards charitable endeavors and work with various local and national organizations. Rasamaya prides itself on living by a "pay it forward" mentality: Be good. Do good. We offer opportunities for individuals from all walks of life to experience our services and trainings, regardless of race, gender, sexual orientation or income level.
As a company Rasamaya is forward thinking, eco-aware and focused on staying ahead of the latest industry trends. We consider ourselves pioneers in the field of movement and innovators in the world of small business.
Yoga for Parkinson's, Dystonia, stroke recovery and other movement disorders: The focus, based on expertise in the
field, is on rebuilding strength, flexibility and balance. We modify and adapt poses, recognizing our restrictions, and find our balance within. LIM Yoga creatively adapts traditional yoga poses for individuals who find it challenging to move with ease. This specifically designed, supported practice leads to greater strength, fluidity and balance, reconnecting us with our bodies as well as to our inner grace that lies beyond physical limitations.
We welcome you to our community and invite you to join a class, workshop, or training program. With our open drop-in
policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. All are certified and registered through Yoga Alliance, and all are dedicated to living a Yoga lifestyle. By applying awareness to our practice of postures, Yoga becomes more than just physical exercise. It becomes a process of personal growth and self-discovery. By making Yoga philosophy applicable to real life in today's world, our students gain an effective understanding of what it means to be healthy, to relax, to live in the full awareness of each moment and to fully enjoy their lives. To view our full schedule of classes, advanced trainings, events and workshops log on to www.yogalifenh.com or www.bluemoon-yoga.net
Established in 1980, Pathways Yoga Systems Lld, the teaching school of Arhum Yoga, is a western approach to yoga that
bridges the gap between rehabilitative classes and regular aerobic fitness routines. It is a unified teaching system which allows its instructors to guide each student at a personal level. Pathways Wellness Classes are adapted to meet the needs of those participating. Classes are designed to take the special needs of individuals into consideration while they are working in a group setting. This gentle form of yoga is suited for all levels of fitness including those with Arthritis, MS and other health issues. Arhum Yoga (The Science of Sound)is adapted from the Jain tradition of yoga. Traditional hatha, pranayama, mantra and meditation is taught in each class. Founder-director Pat Bruno/Swami Padmananda was appointed a householder swami by Jain Acharya Sushil Kumar Maharaji in 1978 and is one of the few instructors certified to teach this system. Pathways Yoga Systems offers classes in MA, NH and VT. Visit our web-site to locate classes near you.
We invite you into our sanctuary where mind body and soul connect. A yoga studio like no other offering students of
all levels luxurious space in which to heighten your senses and awaken your spirit.
RYT 200-hour, yoga teacher training program, register with Yoga Alliance. Our program is suitable for those interested in teaching yoga or for those who simply want to deepen their understanding and knowledge of this ancient tradition with profound contemporary applications.
Peace Groove & Happiness is a bright and colorful 1500 sq ft studio dedicated to the health & wellness of children
and families. We offer a variety of classes for babies through teens,including prenatal and postnatal classes, Parent & Tot, Yoga for Dancers and much more... All of our Teachers are Certified in Childrens Yoga and hold a minimum of the 200 hour RYT certification. We also offer special birthday parties and fieldtrips for Girl Scouts and sports teams! Come play yoga with us ; )We also love to share are space for workshops and trainings - call us today!
Institute For Personal Development, Inc. RYS 500; is a Kriya Yoga Ashram, offering Yoga classes and private sessions
in all eight stages of Kriya Yoga, Teacher Training, Videos, Online live Classes, programs and learning products Videos, DVD’s and CD’s for Self-discovery. Under the care and supervision of Kenneth Toy (Swami Jayananda), discover, learn and practice one of the oldest and purest forms of Yoga-- uniting ancient religion with modern science.