Kama Fitness believes fitness should be fun! Our experienced and skilled instructors guide students to their fitness goals with safety in mind. Kama offers yoga, aerial yoga, pilates, aerial pilates, conditioning, and fitness training.
All classes at Yogamatters are designed to improve posture and realign the skeletal structure, thus creating balance and comfort in the body. Yogamatters offers a safe, peaceful environment in which to begin or continue your yoga practice. While continuing to provide careful individual attention in a small, intimate class setting! Members range from busy moms to serious athletes to business owners and senior citizens. All are welcome!
Classes for the beginner to moderate student held everyday. Hot Yoga class on Monday night at 7:15 PM. Advanced class Wednesday at 6:30 PM Check our update to class and fee schedule on our website: www.salemkripaluyogastudio.com
Memberships allow for unlimited visits.
All teachers are certified with many years of experience in teaching yoga.
We now have prenatal classes, gentle beginner, and hot power yoga.
Gentle classes for beginners/advanced beginners featuring postures, breathing practices and deep relaxation. Group and individual instruction.Lunch-time and after work classes available at local businesses. Also on going classes at wellness centers and yoga studios in Southern New Hampshire and Massachusetts.
Exhale Yoga, NH is proud to foster a safe, peaceful, non-competitive community where the mind, body and spirit are cultivated into a state of balance and wellbeing.
Our beautifully designed studio provides each student a sanctuary to discover balance and inner peace through the healing power of Yoga, Ayurveda and Reiki. Offering Vinyasa Yoga, FlyGym® Aerial Fitness, Pilates, Restorative Yoga, SurfSet® Fitness, Thai Yoga and more. We are dedicated to the growth and well-being of each student at every level and realize that this growth comes at its own pace.
Offering SUP (Stand Up Paddleboard) Yoga classes and retreats. Many retreats are combined with Hiking and Mountain top Yoga. Also, offer in-home, private yoga for individuals and/or groups. Hatha Flow/Vinyasa mix for all levels. Visit www.sup-yo.com for a full class schedule and more info.
We welcome you to our community and invite you to join a class, workshop, or training program. With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. All are certified and registered through Yoga Alliance, and all are dedicated to living a Yoga lifestyle. By applying awareness to our practice of postures, Yoga becomes more than just physical exercise. It becomes a process of personal growth and self-discovery. By making Yoga philosophy applicable to real life in today's world, our students gain an effective understanding of what it means to be healthy, to relax, to live in the full awareness of each moment and to fully enjoy their lives. To view our full schedule of classes, advanced trainings, events and workshops log on to www.yogalifenh.com or www.bluemoon-yoga.net
The 3 A's of Anusara Yoga; Attitude, Alignment, Action. Setting an intention of being fully present, aligning the body for optimal performance and safety, moving the body with intention, and aligning the body, mind and spirit.
Private Sessions and Yoga Therapy offered by appointment only.
Established in 1980, Pathways Yoga Systems Lld, the teaching school of Arhum Yoga, is a western approach to yoga that bridges the gap between rehabilitative classes and regular aerobic fitness routines. It is a unified teaching system which allows its instructors to guide each student at a personal level. Pathways Wellness Classes are adapted to meet the needs of those participating. Classes are designed to take the special needs of individuals into consideration while they are working in a group setting. This gentle form of yoga is suited for all levels of fitness including those with Arthritis, MS and other health issues. Arhum Yoga (The Science of Sound)is adapted from the Jain tradition of yoga. Traditional hatha, pranayama, mantra and meditation is taught in each class. Founder-director Pat Bruno/Swami Padmananda was appointed a householder swami by Jain Acharya Sushil Kumar Maharaji in 1978 and is one of the few instructors certified to teach this system. Pathways Yoga Systems offers classes in MA, NH and VT. Visit our web-site to locate classes near you.
YogaLife NH supports and inspires the yoga lifestyle. We offer 200 and 500 hour teacher training, Yoga Therapy training, on going seminars with CEU credits available, as well as on going Yoga and Meditation Classes
At Pause Yoga we offer classes in Hatha, Vinyasa, Heated, Gentle, Senior, Broga, Family & Kids Yoga styles. We want to encourage you to take a break from your daily life, to step off your busy path and take a moment for yourself. We are relaxed, casual, unassuming and non-judgmental. Our teachers are interested in teaching people, not poses. At Pause Yoga, you will learn to breathe deeply, to exhale fully, and find comfort in building strength while finding the relaxation that your body truly needs.
Hatha and Restorative classes are designed to welcome all levels. Class movements are sequenced into classic routines which include postures synchronized with the breath,along with energetic body-centered awareness. Yoga can revitalize the body, relax the mind, increase energy and reduce stress.
Please visit our website http://www.greatbaytaichi.com or call Tara (617)821-3984 for additional information and class schedule. We're dedicated to self-growth, joyful living, peace, and a green lifestyle through the teaching and practice of yoga.
The YogaMat Plus offers multi-level & multi-style yoga and meditation events as well as Zumba, Kids Yoga and Reiki and B.E.S.T. Healing. We offer something for everyone. Currently our classes include, Gentle Hatha, Restorative Yoga, Kripalu, Vinyasa, Karma Kids yoga, and a choice of meditation classes! Energy Healing in the form of Reiki and B.E.S.T. (the Bio Energetic Synchronization Technique, is like a chiropractic adjustment for your energy field). We are truly a yoga studio for EVERY BODY! Visit us on one of our special events; First Thursday of the month is always our Psychic Mediums, 7PM, $25 for 15 mins. Second Thursday of the month is always the Quartz Crystal Singing Bowls, $25, 7PM. Third Thursday of the month is always our Dream Workshop with Drumming experience $27, 7-9PM, and the Last Thursday of the month is always our Seated Meditation from India (Vipasana) -- Each Tuesday is our Guided Meditation 7:30PM - 9:30PM $15. visit out Tea Room! www.MethuenYogaMat.com
I look forward to hearing from you! Namaste, Jeannie