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Yoga Classes in Sandown, New Hampshire

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Yoga Classes in Sandown New Hampshire

Kama Fitness, LLC
Website
Vinyasa, Aerial, Power
37 Fremont Rd
Sandown, New Hampshire 03873
Map

Email
Contact:Karlene Murphy
6037023737
Kama Fitness believes fitness should be fun! Our experienced and skilled instructors guide students to their fitness
goals with safety in mind. Kama offers yoga, aerial yoga, pilates, aerial pilates, conditioning, and fitness training.


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YogaMatters
Website
Iyengar Influenced - Vinyasa Style
One Rowell Lane
Sandown, New Hampshire 03873
Map

Email
Contact:Cathie Ryder, E-RYT (500)
603-887-6254
All classes at Yogamatters are designed to improve posture and realign the skeletal structure, thus creating balance
and comfort in the body. Yogamatters offers a safe, peaceful environment in which to begin or continue your yoga practice. While continuing to provide careful individual attention in a small, intimate class setting! Members range from busy moms to serious athletes to business owners and senior citizens. All are welcome!


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Yoga Classes in Hampstead New Hampshire

Yoga RoOm
Website
Pathways Yoga
Rt. 111, Village Square Plaza
Hampstead, New Hampshire 03841
Map

Email
Contact:Maggie Morgan
603-339-2471
The Yoga RoOm teaches gentle Pathways Yoga. Pathways teachers are dedicated to using the most effective techniques
from all yoga traditions.


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Yoga Classes in Salem New Hampshire

11.83 Miles Away 

Yoga Variations
Website
Integrated Hatha Yoga
146 Pelham Road
Salem, New Hampshire 03079-2831
Map

Email
Contact:Vijay Chitra
603.557.8813
Gentle classes for beginners/advanced beginners featuring postures, breathing practices and deep relaxation. Group
and individual instruction.Lunch-time and after work classes available at local businesses. Also on going classes at wellness centers and yoga studios in Southern New Hampshire and Massachusetts.


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Yoga Classes in Londonderry New Hampshire

9.90 Miles Away 

Fuse Yoga & Fitness
Website
Vinyasa Flow
182 Rockingham Road
Londonderry, New Hampshire 03053
Map

Email
Contact:Nicole Detellis
603-432-1626
Exhale Yoga, NH is proud to foster a safe, peaceful, non-competitive community where the mind, body and spirit are
cultivated into a state of balance and wellbeing.

Our beautifully designed studio provides each student a sanctuary to discover balance and inner peace through the healing power of Yoga, Ayurveda and Reiki. Offering Vinyasa Yoga, FlyGym® Aerial Fitness, Pilates, Restorative Yoga, SurfSet® Fitness, Thai Yoga and more. We are dedicated to the growth and well-being of each student at every level and realize that this growth comes at its own pace.


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Yoga Classes in Haverhill Massachusetts

9.90 Miles Away 

SUP YO
Website
Stand Up Paddleboard Yoga & Hiking
Haverhill, Massachusetts 01832
Email
Contact:Jana Olenio
978 361 5394
Offering SUP (Stand Up Paddleboard) Yoga classes and retreats. Many retreats are combined with Hiking and Mountain
top Yoga. Also, offer in-home, private yoga for individuals and/or groups. Hatha Flow/Vinyasa mix for all levels. Visit www.sup-yo.com for a full class schedule and more info.


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Yoga Classes in Exeter New Hampshire

12.75 Miles Away 

YogaLife Institute of NH
Website
Classical/Hatha Yoga
Blue Moon Studio, 8 Clifford St.
Exeter, New Hampshire 03833
Map

Email
Contact:Brian Serven
603-969-8968
We welcome you to our community and invite you to join a class, workshop, or training program. With our open drop-in
policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. All are certified and registered through Yoga Alliance, and all are dedicated to living a Yoga lifestyle. By applying awareness to our practice of postures, Yoga becomes more than just physical exercise. It becomes a process of personal growth and self-discovery. By making Yoga philosophy applicable to real life in today's world, our students gain an effective understanding of what it means to be healthy, to relax, to live in the full awareness of each moment and to fully enjoy their lives. To view our full schedule of classes, advanced trainings, events and workshops log on to www.yogalifenh.com or www.bluemoon-yoga.net


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Seacoast Power Yoga
Website
Baptiste Inspired Power Vinyasa
109r2 Water Street
Exeter, New Hampshire 03833
Map

Email
Contact:Tara Whitney
603-583-2303
Baptiste inspired power vinyasa yoga studio located in downtown Exeter. All level and basic classes offered. All levels
 
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Nancy Claire
Anusara Inspired Hatha Yoga
Exeter, New Hampshire 03833
Email
Contact:Nancy Claire, RYT, NCLMT
603-303-3855
The 3 A's of Anusara Yoga; Attitude, Alignment, Action. Setting an intention of being fully present, aligning the body
for optimal performance and safety, moving the body with intention, and aligning the body, mind and spirit.

Private Sessions and Yoga Therapy offered by appointment only.

 
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Pathways Yoga Systems
Website
Arhum, Traditional Hatha & Wellness
PO Box 843
Exeter, New Hampshire 03833
Map

Email
Contact:Pat Bruno
603-475-7770
Established in 1980, Pathways Yoga Systems Lld, the teaching school of Arhum Yoga, is a western approach to yoga that
bridges the gap between rehabilitative classes and regular aerobic fitness routines. It is a unified teaching system which allows its instructors to guide each student at a personal level. Pathways Wellness Classes are adapted to meet the needs of those participating. Classes are designed to take the special needs of individuals into consideration while they are working in a group setting. This gentle form of yoga is suited for all levels of fitness including those with Arthritis, MS and other health issues. Arhum Yoga (The Science of Sound)is adapted from the Jain tradition of yoga. Traditional hatha, pranayama, mantra and meditation is taught in each class. Founder-director Pat Bruno/Swami Padmananda was appointed a householder swami by Jain Acharya Sushil Kumar Maharaji in 1978 and is one of the few instructors certified to teach this system. Pathways Yoga Systems offers classes in MA, NH and VT. Visit our web-site to locate classes near you.


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Yoga Life NH at Blue Moon
Website
Classical/Hatha Yoga
8 Clifford St.
Exeter, New Hampshire
Map

Email
Contact:Kristan Bishop
603-969-8968
YogaLife NH supports and inspires the yoga lifestyle. We offer 200 and 500 hour teacher training, Yoga Therapy training,
on going seminars with CEU credits available, as well as on going Yoga and Meditation Classes


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Yoga Classes in Amesbury Massachusetts

13.90 Miles Away 

Pause Yoga
Website
Hatha, Vinyasa, Restorative, Gentle, Broga Pause Yoga
36 Main St, 2nd Floor
Amesbury, Massachusetts 01913
Map

Email
Contact:Jennifer Freeman
5083334160
At Pause Yoga we offer classes in Hatha, Vinyasa, Heated, Gentle, Senior, Broga, Family & Kids Yoga styles. We want
to encourage you to take a break from your daily life, to step off your busy path and take a moment for yourself. We are relaxed, casual, unassuming and non-judgmental. Our teachers are interested in teaching people, not poses. At Pause Yoga, you will learn to breathe deeply, to exhale fully, and find comfort in building strength while finding the relaxation that your body truly needs.


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Great Bay Tai Chi & Yoga Center
Website
Hatha
21 Water Street
Amesbury, Massachusetts 01913
Map

Email
Contact:Tara Lapointe
617-821-3984
Hatha and Restorative classes are designed to welcome all levels. Class movements are sequenced into classic routines
which include postures synchronized with the breath,along with energetic body-centered awareness. Yoga can revitalize the body, relax the mind, increase energy and reduce stress.

Please visit our website http://www.greatbaytaichi.com or call Tara (617)821-3984 for additional information and class schedule. We're dedicated to self-growth, joyful living, peace, and a green lifestyle through the teaching and practice of yoga.


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Yoga Classes in Methuen Massachusetts

13.85 Miles Away 

A Yoga Mat Plus
Website
Many Styles
44 Hampshire Street
Methuen, Massachusetts 01844
Map

Email
Contact:Jean Perrault
603-767-1285
The YogaMat Plus offers multi-level & multi-style yoga and meditation events as well as Zumba, Kids Yoga and Reiki
and B.E.S.T. Healing. We offer something for everyone. Currently our classes include, Gentle Hatha, Restorative Yoga, Kripalu, Vinyasa, Karma Kids yoga, and a choice of meditation classes! Energy Healing in the form of Reiki and B.E.S.T. (the Bio Energetic Synchronization Technique, is like a chiropractic adjustment for your energy field). We are truly a yoga studio for EVERY BODY! Visit us on one of our special events; First Thursday of the month is always our Psychic Mediums, 7PM, $25 for 15 mins. Second Thursday of the month is always the Quartz Crystal Singing Bowls, $25, 7PM. Third Thursday of the month is always our Dream Workshop with Drumming experience $27, 7-9PM, and the Last Thursday of the month is always our Seated Meditation from India (Vipasana) -- Each Tuesday is our Guided Meditation 7:30PM - 9:30PM $15. visit out Tea Room! www.MethuenYogaMat.com

I look forward to hearing from you! Namaste, Jeannie


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