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Yoga Classes in Strafford, New Hampshire

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Yoga Classes in Northwood New Hampshire

5.62 Miles Away 

Peace Tree Yoga
Website
Vinyasa, Kundalini, Classical, Sound Healing
23 Mountain Ave. Unit E
Northwood, New Hampshire 03261
Map

Email
Contact:Ruth Barski
603-686-6944
Peace Tree Yoga offers Vinyasa, Kundalini, Classical yoga and sound healing yoga classes to restore and rejuvenate
the body and mind. We aim to bring strength, balance and peace to our students in a welcoming and inspiring environment, and to make the gifts of a yoga practice accessible to everyone.


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Yoga Classes in Lee New Hampshire

11.70 Miles Away 

Symmetry Yoga Studio
Website
Vinyasa
10 Calef's Highway 2nd fl (Advance Pump & Filter Bldg)
Lee, New Hampshire 03861
Map

Email
Contact:Missi D'Arcy
603-397-5558
Symmetry Yoga is a unique, spacious studio, located in the Advance Pump & Filter building along Route 125 on the Lee/Barrington,
NH town line. Students of all experience levels can practice yoga in a fun, friendly, knowledgeable, and non-assuming atmosphere. Symmetry Yoga is rooted in the principles of Vinyasa, meaning ‘linking breath to movement.’ Vinyasa, an ancient tradition practiced in many yoga systems, is a dynamic style of yoga poses (asanas); it builds heat, endurance, flexibility, strength and concentration. Classes are often built around sun salutations, and our teachers blend their background with the latest knowledge to offer their own unique style.


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Yoga Classes in Dover New Hampshire

13.66 Miles Away 

ChildLight Yoga
Website
Children's yoga programs. ChildLight Yoga
453 Central Ave, Suite 103, Dover
Dover, New Hampshire 03820
Map

Email
Contact:Lisa Flynn
603-343-4116
ChildLight Yoga and Yoga 4 Classrooms provide evidence-based yoga education to children in schools and communities,
and to professionals whose work supports the well-being of children. It is our mission to teach strategies that help children and youth develop resilience, positive perceptions, good health habits and mindful awareness. Offering numerous programs for babies, toddlers, teens, and families in Dover. Also offering Yoga 4 Classrooms, the ChildLight Yoga Teacher Training program, summer camps, mobile enrichment programs and more.


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Green Lotus Yoga Studio
Website
Ashtanga
10 Franklin Plaza
Dover, New Hampshire 03820
Map

Email
Contact:Lona Kovacs
603 740-4880
30 days for $30 of unlimited yoga! Yoga classes for All Levels. Yoga Teacher Training. Private yoga therapy sessions
to address certain medical conditions and injuries. Dietary consultations. Meditation.

Green Lotus Yoga Studio is an Ashtanga Shala, or school of Ashtanga yoga. We strive to provide a warm, clean, and bright space in which to practice. In addition to classes in Ashtanga yoga, we will provide workshops addressing the philosophy and ethics of yoga, Buddhist meditation, and a variety of seminars addressing health, diet, and the use of herbs.

The lotus is a symbol of emergence and liberation; it grows from the mud where it is rooted, is cleansed by the water it pushes through, and opens in the sunny air. All Buddhas and Bodhisattvas are depicted sitting or standing on translucent lotuses, suggestive of their transcendent nature. It is Padmasana, or the lotus position, that the practice of Ashtanga yoga brings us to. We hope that the practice of yoga and meditation at Green Lotus Yoga Studio will contribute to the growth, happiness and equanimity of all who attend.


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Yoga Classes in Durham New Hampshire

14.66 Miles Away 

The Prana Studio for Yoga and Health
Website
Kripalu, Integrative Yoga Therapy
13 Sunnyside Drive
Durham, New Hampshire 03824
Map

Email
Contact:Hannelore Moebius
603-868-6753
MOEBIUSYOGA at THE PRANA STUDIO facilitates physical wellness, psychological balance, and spiritual awakening through
a deep listening process. Therapeutic Yoga classes and private sessions incorporate the ancient Wisdom of YOGA & AYURVEDA: Yoga Chikitsa - Healing through Yoga Asanas, Pranayama, Meditation and Yoga-Nidra; Vihara Chikitsa - Healthy Lifestyle; Ahara Chikitsa - Food as Medicine; Marma Chikitsa - Using energy pathways for balancing Body & Mind; Tanmatra Chikitsa - Subtle Therapies, healing through Mantra & Mudras. Hannelore Moebius, ERYT, RMT, APP, is a Yoga Therapist and an Ayurvedic Practitioner, graduated from the Ayurvedic Institute in Albuquerque. www.moebiusyoga.com


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Yoga Classes in Eliot Maine

19.47 Miles Away 

Yoga in ME
Website
Vinyasa/Astanga/Boomer/Yoga for Veterans
9A Bradstreet Lane
Eliot, Maine 03903
Map

Email
Contact:Nancy Garnhart
207-703-0550
Conveniently located on Route 236 in Eliot Maine, Yoga in ME is dedicated to the practice of yoga, meditation and
mindful living in a safe and peaceful community.


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