We offer dynamic, compassionate yoga for all ages and abilities. Classes range from Slow Flow for beginners to Dynamic
Flow for experienced students, as well as Prenatal Yoga and high-energy Core Yoga Fusion. Our highly-trained teachers specialize in compassionate private yoga sessions that address your unique fitness and healing goals. We also teach workshops integrating yoga and athletics. All levels welcome!
Flowing Forms Yoga is located in the Newport & Lake Sunapee NH area. The studio is the creation of Co-Owners Joseph
Theriault and Angie Follensbee-Hall. Angie and Joe are dedicated practitioners and teachers who share the vision of bringing the practice of Yoga, Meditation, Ayurveda, and Kirtan to their local communities.
At Flowing Forms Yoga, classes are taught in the Hatha Vinyasa Tradition, a flowing style of yoga where poses are artfully sequenced to build flexibility, strength, and stability of both body, mind, and spirit. Classes incorporate a rich knowledge of Yogic philosophy, anatomy, meditation, breathing and relaxation techniques. Flowing Forms Yoga offers a wide variety of classes, in all levels to meet the needs of everyone. Contact the studio, or view the class descriptions to find the class that fits your individual needs!
GENTLE YOGA at the Francestown Elementary School Wednesday 6:30-7:45 pm. $60.00/6 prepaid classes. Class is held
in the music room ________________________________________________________________________
PRENATAL YOGA at Center for Health Promotion 49 Main Street Concord NH. Contact 230-7300 PRENATAL YOGA Thursday 6:30-7:45 pm.
GENTLE YOGA Bennington Town Hall 6 SCHOOL ST, upstairs, Bennington, NH Saturdays 7:30-8:30 am. $60.00/6 prepaid classes
__________________________ Registered Yoga Teacher-200 YOGA ED. HIGH SCHOOL PHYSICAL EDUCATION CERTIFIED YOGA ED. TOOLS FOR TEACHERS CERTIFIED classroom yoga STILLPOINT PRENATAL CERTIFIED/Childlight Yoga/Dover ANA DAVIS/BABY BLISS POSTNATAL CERTIFIED TREE OF LIFE INTERFAITH MINISTER REIKI MASTER TEACHER TRAINER
Contact/information: YogaAlliance.org,YOGA & Reiki with PEGGY on facebook, Francestown Recreation Dept,Town of Francestown website. Craigslist,Bennington Rec. Dept.
Private and private group classes available. $75.00 per hour