Joyful Yoga for Body & Spirit! Yoga that is accessible to everyBody. Thursdays at 6:30 pm and Saturdays at 9:30 am in Blairstown. Monday nights at Newton Hospital. Join us to Relax & Renew. Learn techniques to reduce stress and strenghten Body & Spirit.
Delia Quigley, Director of the StillPoint Yoga Studio, Founder of the North Transformational Yoga Conference and Co-founder of the HA-THA Yoga Method offers daily classes for everyone, from beginner to the advanced yogi. Workshops and yoga teacher training are offered.
Classes are based on the Ha-Tha Yoga Method, an accessible and complete learning method that contains within it the keys to safe and effective yoga posture, pranayama, and meditation practice, blended into a dynamic vinyasa flow. StillPoint Yoga Studio provides a comfortable and safe environment for people to step away from the stress and pressures of their daily lives and explore the possibility of transformation and change on a cellular level, both mentally and physically. Based on Delia Quigley's study of the ancient science of Hatha Yoga and the contemporary needs of the Western body-mind, Delia has distilled the practice for strong, fit and broken bodies alike. But words cannot convey the experience, nor the feelings of energy and vitality following a yoga class. You will have to take time to discover that for yourself and with ongoing classes seven days a week you can find just what you need at StillPoint Yoga Studio.
We offer Gentle, Beginner, Mixed Level Flow and Restorative Yoga in a comfortable, non-competitive atmosphere. Private Yoga sessions and special events. Therapeutic Massage and Energy Balancing appointment with Mary Ellen Ricks, ERYT200 and NJ LMT.
An all inclusive holistic center in the Poconos offering yoga, pilates, belly dance, improvisational dance, TaeKwonDo, Trans Dance and much more. Also available on site: holistic personal training, acupuncture, nutritional counseling, massage, cranio-sacral, Reiki, body wraps and more.
Studio Vitality, Yoga and Pilates is a boutique Studio offering a variety of Yoga and Pilates inspired classes. We offer hot and non-hot vinyasa yoga, mat pilates and hybrid. Our studio is heated with radiant heat which is a sun-like warmth.
A true gem in rural NW Jersey! Yoga, trainings, movement classes, hooping, meditation, kids programs, workshops, community events and so much more! Something for everyone! All in a beautiful, rustic refurbished barn overlooking farm fields and trees. Come "Inhale Peace, Exhale Tension" at Breathing Room....
House of Yoga is a private professional studio providing a warm, inviting and friendly, non-intimidating, and supportive environment that enables beginning students as well as more experienced practitioners of all ages, backgrounds and physical conditions to enjoy the benefits that yoga has to offer. Here classes cultivate inner focus through pranayama (breath), asana (postures) and meditation. House of Yoga assists in lifestyle choices through yoga, food nourishment, wellness and balance. Come, explore, try something new! Classes by Appointment only.
Yoga House offers a variety of classes ranging from beginner to advanced, as well as guided meditation, restorative yoga and yogic philosophy; deriving from and reflecting the 8 limbs of yoga. Join us in this tranquil and stimulating environment, and reconnect with your innermost self.
Brian practices and teaches Vinyasa style yoga. He blends strength-building poses and longer held deep stretches in a dynamic flow. Some experience in yoga is helpful, but not required for Brian's class. Students should be comfortable moving and challenging themselves.
Sundari Yoga in Stroudsburg is a center dedicated to safe and accessible yoga classes led by the area's most inspiring and highly qualified yoga educators. We seek to create a community of diversified yet like minded individuals committed to honestly seeking truth within them.
Our center is dedicated to teaching all who enter . . .
Sundari Yoga strives to be much more than a space to unroll yoga mats and get a good workout. Knowledgeable instructors and professionals lead Sundari's diverse sangha, or community, through a variety of activities, including hatha yoga practice and workshops, pranayama (breathwork), meditation, massage, chanting, exploration of thoughtful and philosophical texts, herbal and natural body care workshops, outdoor yoga retreats, and more.
Kula is an up and coming yoga and wellness center located in historic Stanhope, NJ. We offer yoga classes 7 days a week along with the areas only Floatation Tank. Massage and Reiki sessions are also available 7 days a week. Meditation workshops are held on the 3rd Sunday of every month @ 3:00-4:45pm
Our beautiful private studio offers small group classes, private sessions, retreats, and workshops. Located in the Pocono Mountains, our studio is a place of peace, privacy, and tranquility for you to connect with mind, body & spirit. Classes are offered by appointment only and can be arranged with your own group or if you happen to be visiting the area. We offer Yoga, Dance, Meditation, Reiki Sessions & Reiki Certification Programs, Energy & Spirituality, Creative Arts,and more. Please contact Owner/Movement Professional/Instructor/Reiki Master & Published Author, Maria Triano for information and to arrange sessions for yourself and others. Dance for the JOY of it! Plant Your Dreams and Watch Them Grow.