The Studio is a special and intimate group class destination that encourages sharing and interaction amongst students
and teachers. Our main focus is to provide you with the ultimate mind/body experience in a comfortable, non-intimidating, safe and fun environment. The Studio offers small group classes allowing you to experience the attention and expertise of private training combined with the motivation and community of group fitness. Our Studio offers several Yoga classes during our weekly schedule and all of our teachers are experienced, certified and are trained and qualified in teaching hands-on assists with each holding a minimum of a 200 hour teacher training certificate. Our flow style classes maintain awareness and focus on the breath while moving through a series of postures. Yoga philosophy is combined with the physical practice in order to fully experience the practice. The physical sequence may be different from class to class, but always follows an intelligent progression that moves from basic to complex.
I provide private and group sessions for both yoga & personal training from the comfort and convenience of your own
home, office, or outdoor space. Sessions can be for individuals or groups, adults or children. Credentials include: 300 hr Yoga Certification, Children's Yoga Certification, 250 Personal Training Course plus ACE Certification. Please visit my website for more information.
Offering classic Hatha Yoga since 1996. Classes allow students to deepen their practice with strengthening, yet relaxing
poses. Breathing is emphasized as a way to enhance one's Yoga experience.
Reiki classes, Yoga Instructor Certification Courses, Teen Yoga, Children's yoga, Children with Special Needs Yoga, Holistic Treatments, Seminars and Workshops are all hallmarks of The School of Royal Yoga, Inc. and The Royal Pathways, Inc.
Offering group classes at different studios and venues. Group classes are held in Basking Ridge, Flanders, and Hackettstown.
Classic yoga postures that exercise every part of the body, stretching and toning the muscles, the joints and the spine. Balancing strength and flexibility, mind and emotions. You will learn effective stress reducing practices such as gentle stretching, breathing, simple meditation and relaxation exercise. If you enjoy another sport or have any physical disabilities or limitations, I design the class to address your specific needs. You will find the body and mind refreshed, relaxed and with more energy and increased concentration after our sessions. Registered Kripalu teacher.