I provide private and group sessions for both yoga & personal training from the comfort and convenience of your own
home, office, or outdoor space. Sessions can be for individuals or groups, adults or children. Credentials include: 300 hr Yoga Certification, Children's Yoga Certification, 250 Personal Training Course plus ACE Certification. Please visit my website for more information.
Offering classic Hatha Yoga since 1996. Classes allow students to deepen their practice with strengthening, yet relaxing
poses. Breathing is emphasized as a way to enhance one's Yoga experience.
Reiki classes, Yoga Instructor Certification Courses, Teen Yoga, Children's yoga, Children with Special Needs Yoga, Holistic Treatments, Seminars and Workshops are all hallmarks of The School of Royal Yoga, Inc. and The Royal Pathways, Inc.
Offering group classes at different studios and venues, or private lessons in your home or at a secondary location.
Group classes are held in Basking Ridge, Flanders, and Hackettstown. Classic yoga postures that exercise every part of the body, stretching and toning the muscles, the joints and the spine. Balancing strength and flexibility, mind and emotions. You will learn effective stress reducing practices such as gentle stretching, breathing, simple meditation and relaxation exercise. If you enjoy another sport or have any physical disabilities or limitations, I design the class to address your specific needs. You will find the body and mind refreshed, relaxed and with more energy and increased concentration after our sessions. Registered Kripalu teacher.