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Yoga Classes in East Windsor, New Jersey

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 Yoga Classes in East Windsor New Jersey

One Yoga & Wellness Center llc One Yoga & Wellness Center llc website Yoga Style: Gentle, Hatha, Vinyasa, Pre-Natal & Teac
405 Rt. 130 North - Lower Level
East Windsor, New Jersey 08520 Map of Location
609-918-0963
Contact:Tracey L. Ulshafer Email One Yoga & Wellness Center llc
With classes every day of the week at various levels, we offer yoga for beginners to intermediate students many times of the day and weekend. Drop-ins are always available as we do not pre-register, allowing students the ultimate freedom in coming to classes that work for their schedule. We offer many yoga teacher trainings throughout the year for 200 hour Hatha or Vinyasa as well as advanced 500 hour modules for ongoing feedback, training and mentoring. Our experienced teachers are all certified through yoga alliance, as well as have passed many certifications. Our website gives you full access to our schedule, teacher bios and other information about our studios. Namaste.


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Aashraya Yoga Center Aashraya Yoga Center website Yoga Style: Vinyasa Hatha Gentle Kids Pre-Natal Post
Sussex Lane
East Windsor, New Jersey 08520 Map of Location
609.577.8993
Contact:Seema Kinger Email Aashraya Yoga Center
Aashraya Yoga Center is your retreat for health wellness & fitness through practice of Yoga. Yoga is for everyone, adults, seniors and even teens & Kids can benefit from practice of Yoga. It is a great stress-reliever and relaxes body & mind. It jump-starts metabolism, improves flexibility, tones body and can aid in achiving your weight-loss targets faster. Prepares young practioners for academics, sports and dance. Improves pre & post-natal well being. For class schedules visit us @ www.aashrayayoga.com.


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 Yoga Classes in Hightstown New Jersey

Yoga4Sobriety Yoga4Sobriety website Yoga Style: Hatha

Hightstown, New Jersey 08520
Contact:Gwen R. Email Yoga4Sobriety
Gwen R. is a 200hr certified Hatha Yoga teacher registered with Yoga Alliance. Gwen is scheduled to complete 300 more hours of training by the end of 2014 making her a 500hr certified teacher. In addition to her Hatha certifications she has completed a 100hr Yoga of Recovery for Counselors training, S.O.A.R. Success Over Addiction and Relapse training for yoga teachers, Prison Yoga Project training and is certified Reiki I.

Her style of teaching is compassionate, nurturing, and light. Gwen's desire is to bring a little bit of peace to all her students so they may leave her class feeling better than when they came in.


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 Yoga Classes in Cranbury New Jersey

3.61 Miles Away 

Cranbury Therapeutic Massage and Yoga Cranbury Therapeutic Massage and Yoga website Yoga Style: Iyengar influenced
60 N Main St, Su 10
Cranbury, New Jersey 08512 Map of Location
609-655-1801
Contact:Nancy Sheehan, LMT Email Cranbury Therapeutic Massage and Yoga
All Level Yoga Classes taught one-on-one in private setting 60 N Main St, Cranbury, NJ 08512. Specializing in therapeutics,special needs and rehabilitation; 25 years teaching. All levels welcome.


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Cranbury Pilates and Yoga Cranbury Pilates and Yoga website Yoga Style: Vinyasa/Classical Pilates

Cranbury, New Jersey 08512
609-203-2211
Contact:Deborah Fetch, RYT Email Cranbury Pilates and Yoga
Yoga and Pilates sessions available in my home studio or your home or workplace. Vinyasa style Yoga, flowing practice linked with breath. Classical Pilates, mat work or equipment (Reformer, Tower, and Chair). I teach all levels and ages! Experience working with clients with injuries and after Physical Therapy.


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willow T yoga Yoga Style: kids

Cranbury, New Jersey 28512
609-577-4485
Contact:marie stiglic Email willow T yoga
Teaching kids yoga. Bring peace, joy and harmony to kids! New this fall teen yoga!

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 Yoga Classes in Roosevelt New Jersey

4.84 Miles Away 

Sleeping Lotus Yoga LLC Yoga Style: Hatha, Gentle, Vinyasa, Power, Kids, Pre
PO Box 412
Roosevelt, New Jersey 08555-0412 Map of Location
Contact:Valerie Skillman Email Sleeping Lotus Yoga LLC
500 hour Yoga Alliance registered instructor teaching in the Princeton area & beyond.Deep passion for sharing vinyasa style power classes as well as Gentle & Hatha.Love to work with kids! Pranayama, meditation and prenatal certified as well.

Namaste ~

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 Yoga Classes in Princeton Junction New Jersey

5.42 Miles Away 

iYogaStudio iYogaStudio website Yoga Style: Ashtanga/ Vinyasa

Princeton Junction, New Jersey 08550
203-610-7456
Contact:Robin Lange Email iYogaStudio
Online yoga resource for customizable classes, personalized podcasts, workshops and more.


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 Yoga Classes in Plainsboro New Jersey

4.45 Miles Away 

Center for Relaxation and Healing Yoga Style: Hatha - Tuesdays 9.30am
666 Plainsboro Rd, Bldg 600, Suite 635
Plainsboro, New Jersey 08536 Map of Location
6097507432
Contact:Agnie Email Center for Relaxation and Healing
This class will focus on: - Aligning your body so energy can flow freely - Poses to massage internal organs and enhance circulation & digestion - Breathing to boost blood circulation and maximize oxygen consumption - Developing concentration and deep relaxation

The many benefits of this practice include: - A reduction in stress and lowering in blood pressure - Improvement in sleep and increase in energy levels - Toning and strengthening of muscles - Relief of muscle pain and stiffness - Overall better physical health and mental well-being

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OM Central Jersey Massage & Yoga OM Central Jersey Massage & Yoga website Yoga Style: Hatha (influenced by Iyengar, Anusara, Kundalini), Private
666 Plainsboro Road, Suite 635
Plainsboro, New Jersey 08536 Map of Location
609-306-2618
Contact:Brian Critchley Email OM Central Jersey Massage & Yoga
OM offers alignment-based therapeutic yoga instruction in both group and private classes. Private classes can be at your home in the greater Princeton area or at our studio in Plainsboro.


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Alison Brancone Yoga Style: Hatha

Plainsboro, New Jersey 08536
609-721-1666
Contact:Alison Brancone Email Alison Brancone
I teach power yoga at the New York Sports Club in the Princeton Area. I also teach special needs children's yoga in Plainsboro. In addition, I offer an adult hatha yoga class in Plainsboro on Mondays at 7:30 pm.

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 Yoga Classes in Monroe New Jersey

7.38 Miles Away 

Harman Wellness Professionals Inc. Harman Wellness Professionals Inc. website Yoga Style: Hatha Yoga & Breathing Techniques

Monroe, New Jersey 08831
732-490-6281
Contact:Dr. Manjeet Kaur Email Harman Wellness Professionals Inc.
At HWP, we offer early morning, evening and weekend wellness yoga classes, private sessions and workshops for kids, teens and adults at two locations in Monroe and Holmdel. The yoga postures covered in each class are as follows: warm-up exercises, standing postures, sitting postures, prone postures, forward and backward bends (levels 1 and 2), supine postures, balance postures, spinal twists, inversions, abdominal exercises, sun salutation, and side bending postures. Each class begins with breathing exercises and ends in a meditation session. We offer Yoga programs for weight loss and stress management, Yoga for Beginners, Advanced Yoga, Chair Yoga, Relaxation Yoga, Yoga for Kids, Prenatal and Postnatal Yoga, Family Yoga, Meditation Yoga and much more.


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 Yoga Classes in Jamesburg New Jersey

7.81 Miles Away 

One World Yoga Studio One World Yoga Studio website Yoga Style: Hatha, Dynamic Hatha
10 West Railroad Ave.
Jamesburg, New Jersey 08831 Map of Location
732 521-4426
Contact:Deena Main Email One World Yoga Studio
Small studio offering classes in Dynamic Hatha, Gentle, Kid's, Prenatal, Hatha and Meditation.


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 Yoga Classes in Hamilton New Jersey

6.53 Miles Away 

Honor Yoga Honor Yoga website Yoga Style: vinyasa power flow
621 N. 130, Unit 12
Hamilton, New Jersey 08691 Map of Location
609.414.7171
Contact:Melody Appel Email Honor Yoga
An eco-friendly yoga studio in Buckley Plaza convenient to Bordentown, Robbinsville, Chesterfield and Allentown. Featuring a variety of classes including hot, restorative, beginners, and prenatal.

1st Birthday Celebration April 12th & 13th with free classes all weekend!

New Student Special: 2 weeks of unlimited yoga for $25, please see website for details.


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nahaga yoga nahaga yoga website Yoga Style: Vinyasa

Hamilton, New Jersey 08690
(732) 735-8610
Contact:Michelle Nacht Email nahaga yoga
nahaga yoga offers private yoga sessions, group yoga classes and yoga workshops in the Hamilton, Mercer County, Central New Jersey area.


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Avalon Centre for Yoga and Expressive Arts Avalon Centre for Yoga and Expressive Arts website Yoga Style: Hatha
137 Lakeside Blvd. Hamilton
Hamilton, New Jersey 08690 Map of Location
609-802-4232
Contact:Morgan Mahoney Email Avalon Centre for Yoga and Expressive Arts
Classes are all-level building upon foundational postures with the opportunity to move into deeper postures. Emphasis on postures, breathing,nonlinear movement, meditation and sound.Crystal signing bowls are often played to enhance your Yoga experience. The studio is in a quaint historic building in Hamilton Township,Mercer County NJ. Class size is limited so each student receives individual guidance and support. Namaste'.


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 Yoga Classes in Kingston New Jersey

8.55 Miles Away 

Simply Yoga Simply Yoga website Yoga Style: Iyengar style, Restorative, Prenatal, Viniyasa, and others Simply Yoga
4437 Route 27 Kingston Mall Shopping Center
Kingston, New Jersey 08528 Map of Location
609-924-7751
Contact:Carol Cook Email Simply Yoga
Simply Yoga offers friendly yoga classes for students at all levels. Iyengar, vinyasa, Restorative, and pre-natal classes available. We are also a Registered Yoga School and offer a rigorous and supportive 200-hour teacher training program.


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