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Yoga Classes in East Windsor, New Jersey

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 Yoga Classes in East Windsor New Jersey

One Yoga & Wellness Center llc Contact:Tracey L. Ulshafer
405 Rt. 130 North - Lower Level, East Windsor, New Jersey 08520 Phone:609-918-0963
Yoga Style: Gentle, Hatha, Vinyasa, Pre-Natal & Teac Send Message
With classes every day of the week at various levels, we offer yoga for beginners to intermediate students many times of the day and weekend. Drop-ins are always available as we do not pre-register, allowing students the ultimate freedom in coming to classes that work for their schedule. We offer many yoga teacher trainings throughout the year for 200 hour Hatha or Vinyasa as well as advanced 500 hour modules for ongoing feedback, training and mentoring. Our experienced teachers are all certified through yoga alliance, as well as have passed many certifications. Our website gives you full access to our schedule, teacher bios and other information about our studios. Namaste.


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Aashraya Yoga Center Contact:Seema Kinger
Sussex Lane, East Windsor, New Jersey 08520 Phone:609.577.8993
Yoga Style: Vinyasa Hatha Gentle Kids Pre-Natal Post Send Message
Aashraya Yoga Center is your retreat for health wellness & fitness through practice of Yoga. Yoga is for everyone, adults, seniors and even teens & Kids can benefit from practice of Yoga. It is a great stress-reliever and relaxes body & mind. It jump-starts metabolism, improves flexibility, tones body and can aid in achiving your weight-loss targets faster. Prepares young practioners for academics, sports and dance. Improves pre & post-natal well being. For class schedules visit us @ www.aashrayayoga.com.


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 Yoga Classes in Cranbury New Jersey

3.61 Miles Away 

Cranbury Therapeutic Massage and Yoga Contact:Nancy Sheehan, LMT
60 N Main St, Su 10, Cranbury, New Jersey 08512 Phone:609-655-1801
Yoga Style: Iyengar influenced Send Message
All Level Yoga Classes taught one-on-one in private setting 60 N Main St, Cranbury, NJ 08512. Specializing in therapeutics,special needs and rehabilitation; 25 years teaching. All levels welcome.


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Cranbury Pilates and Yoga Contact:Deborah Fetch, RYT
Cranbury, New Jersey 08512 Phone:609-203-2211
Yoga Style: Vinyasa/Classical Pilates Send Message
Yoga and Pilates sessions available in my home studio or your home or workplace. Vinyasa style Yoga, flowing practice linked with breath. Classical Pilates, mat work or equipment (Reformer, Tower, and Chair). I teach all levels and ages! Experience working with clients with injuries and after Physical Therapy.


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willow T yoga Contact:marie stiglic
Cranbury, New Jersey 28512 Phone:609-577-4485
Yoga Style: kids Send Message
Teaching kids yoga. Bring peace, joy and harmony to kids! New this fall teen yoga!

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 Yoga Classes in Roosevelt New Jersey

4.84 Miles Away 

Sleeping Lotus Yoga LLC Contact:Valerie Skillman
PO Box 412, Roosevelt, New Jersey 08555-0412
Yoga Style: Hatha, Gentle, Vinyasa, Power, Kids, Pre Send Message
500 hour Yoga Alliance registered instructor teaching in the Princeton area & beyond.Deep passion for sharing vinyasa style power classes as well as Gentle & Hatha.Love to work with kids! Pranayama, meditation and prenatal certified as well.

Namaste ~

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 Yoga Classes in Princeton Juction New Jersey

4.70 Miles Away 

Back To Yoga Contact:Heidi Prewett
Princeton Juction, New Jersey 08550 Phone:609-716-9499
Yoga Style: Hatha Flow Send Message
Mutli-level yoga classes to bring balance to the mind, body and spirit. The postures and breathing techniques of yoga have wonderful benefits to your health and well being. Yoga promotes flexibility, tones the body, enhances vitality, cultivates balance and calms the mind. In time, yoga improves strength and endurance and increases awareness and concentration. It alleviates stress and creates a welcome feeling wholeness and relaxation. Anytime is the right time to begin! Various class locations. Please call for details.

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 Yoga Classes in Plainsboro New Jersey

4.45 Miles Away 

Center for Relaxation and Healing Contact:Agnie
666 Plainsboro Rd, Bldg 600, Suite 635, Plainsboro, New Jersey 08536 Phone:6097507432
Yoga Style: Hatha - Tuesdays 9.30am Send Message
This class will focus on: - Aligning your body so energy can flow freely - Poses to massage internal organs and enhance circulation & digestion - Breathing to boost blood circulation and maximize oxygen consumption - Developing concentration and deep relaxation

The many benefits of this practice include: - A reduction in stress and lowering in blood pressure - Improvement in sleep and increase in energy levels - Toning and strengthening of muscles - Relief of muscle pain and stiffness - Overall better physical health and mental well-being

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OM Central Jersey Massage & Yoga Contact:Brian Critchley
666 Plainsboro Road, Suite 635, Plainsboro, New Jersey 08536 Phone:609-306-2618
Yoga Style: Hatha (influenced by Iyengar, Anusara, Kundalini), Private Send Message
OM offers alignment-based therapeutic yoga instruction in both group and private classes. Private classes can be at your home in the greater Princeton area or at our studio in Plainsboro.


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 Yoga Classes in Robbinsville New Jersey

5.32 Miles Away 

Inner Healing Holistic Yoga Contact:Tom
35 Tasley Ct., Robbinsville, New Jersey 08691 Phone:(609 510 6303)
Yoga Style: Tao Holistic Yoga, Energy Healing, Brain Education Send Message
We offer private lessons, and Holistic Yoga Classes in your home or place of business. Learn how to recognize and use your body's own Qi (Energy). Learn how to train you brain to use it's full potential. Yoga for Teens and Pre Teens. Help your Child learn to deal with Stress and emotional problems. Male and Female Instructors.


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 Yoga Classes in Monroe New Jersey

7.38 Miles Away 

Harman Wellness Professionals Inc. Contact:Dr. Manjeet Kaur
Monroe, New Jersey 08831 Phone:732-490-6281
Yoga Style: Hatha Yoga & Breathing Techniques Send Message
At HWP, we offer early morning, evening and weekend wellness yoga classes, private sessions and workshops for kids, teens and adults at two locations in Monroe and Holmdel. The yoga postures covered in each class are as follows: warm-up exercises, standing postures, sitting postures, prone postures, forward and backward bends (levels 1 and 2), supine postures, balance postures, spinal twists, inversions, abdominal exercises, sun salutation, and side bending postures. Each class begins with breathing exercises and ends in a meditation session. We offer Yoga programs for weight loss and stress management, Yoga for Beginners, Advanced Yoga, Chair Yoga, Relaxation Yoga, Yoga for Kids, Prenatal and Postnatal Yoga, Family Yoga, Meditation Yoga and much more.


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 Yoga Classes in Jamesburg New Jersey

7.81 Miles Away 

One World Yoga Studio Contact:Deena Main
10 West Railroad Ave., Jamesburg, New Jersey 08831 Phone:732 521-4426
Yoga Style: Hatha, Dynamic Hatha Send Message
Small studio offering classes in Dynamic Hatha, Gentle, Kid's, Prenatal, Hatha and Meditation.


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 Yoga Classes in Hamilton New Jersey

6.53 Miles Away 

Honor Yoga Contact:Melody Appel
621 N. 130, Unit 12, Hamilton, New Jersey 08691 Phone:609.414.7171
Yoga Style: vinyasa power flow Send Message
An eco-friendly yoga studio in Buckley Plaza convenient to Bordentown, Robbinsville, Chesterfield and Allentown. Featuring a variety of classes including hot, restorative, beginners, and prenatal.

1st Birthday Celebration April 12th & 13th with free classes all weekend!

New Student Special: 2 weeks of unlimited yoga for $25, please see website for details.


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nahaga yoga Contact:Michelle Nacht
Hamilton, New Jersey 08690 Phone:(732) 735-8610
Yoga Style: Vinyasa Send Message
nahaga yoga offers private yoga sessions, group yoga classes and yoga workshops in the Hamilton, Mercer County, Central New Jersey area.


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Avalon Centre for Yoga and Expressive Arts Contact:Morgan Mahoney
137 Lakeside Blvd. Hamilton, Hamilton, New Jersey 08690 Phone:609-802-4232
Yoga Style: Hatha Send Message
Classes are all-level building upon foundational postures with the opportunity to move into deeper postures. Emphasis on postures, breathing,nonlinear movement, meditation and sound.Crystal signing bowls are often played to enhance your Yoga experience. The studio is in a quaint historic building in Hamilton Township,Mercer County NJ. Class size is limited so each student receives individual guidance and support. Namaste'.


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