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Yoga Classes in East Windsor, New Jersey

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Yoga Classes in East Windsor New Jersey

One Yoga & Wellness Center llc
Website
Gentle, Hatha, Vinyasa, Pre-Natal & Teac
405 Rt. 130 North - Lower Level
East Windsor, New Jersey 08520
Map

Email
Contact:Tracey L. Ulshafer
609-918-0963
With classes every day of the week at various levels, we offer yoga for beginners to intermediate students many times
of the day and weekend. Drop-ins are always available as we do not pre-register, allowing students the ultimate freedom in coming to classes that work for their schedule. We offer many yoga teacher trainings throughout the year for 200-hour Hatha or Vinyasa as well as advanced 500-hour modules for ongoing feedback, training and mentoring. Our experienced teachers are all certified through yoga alliance, as well as have passed many certifications. Our website gives you full access to our schedule, teacher bios and other information about our studios. Namaste.


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Aashraya Yoga Center
Website
Vinyasa Hatha Gentle Kids Pre-Natal Post
Sussex Lane
East Windsor, New Jersey 08520
Map

Email
Contact:Seema Kinger
609.577.8993
Aashraya Yoga Center is your retreat for health wellness & fitness through practice of Yoga. Yoga is for everyone,
adults, seniors and even teens & Kids can benefit from practice of Yoga. It is a great stress-reliever and relaxes body & mind. It jump-starts metabolism, improves flexibility, tones body and can aid in achiving your weight-loss targets faster. Prepares young practioners for academics, sports and dance. Improves pre & post-natal well being. For class schedules visit us @ www.aashrayayoga.com.


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Yoga Classes in Hightstown New Jersey

Yoga4Sobriety
Website
Hatha
Hightstown, New Jersey 08520
Email
Contact:Gwen R.
Gwen R. is a 500hr certified Hatha Yoga teacher registered with Yoga Alliance. In addition to her Hatha certifications
she has completed a 100hr Yoga of Recovery for Counselors training, S.O.A.R. Success Over Addiction and Relapse training for yoga teachers, Prison Yoga Project training and is certified Reiki I.

Her style of teaching is compassionate, nurturing, and light. Gwen's desire is to bring a little bit of peace to all her students so they may leave her class feeling better than when they came in.


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Yoga Classes in Cranbury New Jersey

3.61 Miles Away 

Cranbury Pilates and Yoga
Website
Vinyasa/Classical Pilates
Cranbury, New Jersey 08512
Email
Contact:Deborah Fetch, RYT
609-203-2211
Yoga and Pilates sessions available in my home studio or your home or workplace. Vinyasa style Yoga, flowing practice
linked with breath. Classical Pilates, mat work or equipment (Reformer, Tower, and Chair). I teach all levels and ages! Experience working with clients with injuries and after Physical Therapy.


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Cranbury Therapeutic Massage and Yoga
Website
Iyengar influenced
60 N Main St, Su 10
Cranbury, New Jersey 08512
Map

Email
Contact:Nancy Sheehan, LMT
609-655-1801
All Level Yoga Classes taught one-on-one in private setting 60 N Main St, Cranbury, NJ 08512. Specializing in therapeutics,special
needs and rehabilitation; 25 years teaching. All levels welcome.


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Yoga Classes in Roosevelt New Jersey

4.84 Miles Away 

Sleeping Lotus Yoga LLC
Hatha, Gentle, Vinyasa, Power, Kids, Pre
PO Box 412
Roosevelt, New Jersey 08555-0412
Map

Email
Contact:Valerie Skillman
500 hour Yoga Alliance registered instructor teaching in the Princeton area & beyond.Deep passion for sharing vinyasa
style power classes as well as Gentle & Hatha.Love to work with kids! Pranayama, meditation and prenatal certified as well.

Namaste ~

 
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Yoga Classes in Princeton Junction New Jersey

5.42 Miles Away 

iYogaStudio
Website
Ashtanga/ Vinyasa
Princeton Junction, New Jersey 08550
Email
Contact:Robin Lange
203-610-7456
Online yoga resource for customizable classes, personalized podcasts, workshops and more.
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Yoga Classes in Plainsboro New Jersey

4.45 Miles Away 

Center for Relaxation and Healing
Hatha - Tuesdays 9.30am
666 Plainsboro Rd, Bldg 600, Suite 635
Plainsboro, New Jersey 08536
Map

Email
Contact:Agnie
6097507432
This class will focus on: - Aligning your body so energy can flow freely - Poses to massage internal organs and enhance
circulation & digestion - Breathing to boost blood circulation and maximize oxygen consumption - Developing concentration and deep relaxation

The many benefits of this practice include: - A reduction in stress and lowering in blood pressure - Improvement in sleep and increase in energy levels - Toning and strengthening of muscles - Relief of muscle pain and stiffness - Overall better physical health and mental well-being

 
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OM Central Jersey Massage & Yoga
Website
Hatha (influenced by Iyengar, Anusara, Kundalini), Private
666 Plainsboro Road, Suite 635
Plainsboro, New Jersey 08536
Map

Email
Contact:Brian Critchley
609-306-2618
OM offers alignment-based therapeutic yoga instruction in both group and private classes. Private classes can be at
your home in the greater Princeton area or at our studio in Plainsboro.


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Alison Brancone
Hatha
Plainsboro, New Jersey 08536
Email
Contact:Alison Brancone
609-721-1666
I teach power yoga at the New York Sports Club in the Princeton Area. I also teach special needs children's yoga in
Plainsboro. In addition, I offer an adult hatha yoga class in Plainsboro on Mondays at 7:30 pm.

 
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Yoga Classes in Monroe New Jersey

7.38 Miles Away 

Harman Wellness Professionals Inc.
Website
Yoga, Meditation & Breathing Techniques
Monroe, New Jersey 08831
Email
Contact:Dr. Manjeet Kaur
732-490-6281
At HWP, we offer early morning, evening and weekend wellness yoga classes, private sessions and workshops for kids,
teens and adults at two locations in Monroe and Holmdel. The yoga postures covered in each class are as follows: warm-up exercises, standing postures, sitting postures, prone postures, forward and backward bends (levels 1 and 2), supine postures, balance postures, spinal twists, inversions, abdominal exercises, sun salutation, and side bending postures. Each class begins with breathing exercises and ends in a meditation session. We offer Yoga programs for weight loss and stress management, Yoga for Beginners, Advanced Yoga, Chair Yoga, Relaxation Yoga, Yoga for Kids, Prenatal and Postnatal Yoga, Family Yoga, Meditation Yoga and much more.


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Yoga Classes in Hamilton New Jersey

6.53 Miles Away 

Honor Yoga
Website
vinyasa power flow
621 N. 130, Unit 12
Hamilton, New Jersey 08691
Map

Email
Contact:Melody Appel
609.414.7171
An eco-friendly yoga studio in Buckley Plaza convenient to Bordentown, Robbinsville, Chesterfield and Allentown. Featuring
a variety of classes including hot, restorative, beginners, and prenatal.

1st Birthday Celebration April 12th & 13th with free classes all weekend!

New Student Special: 2 weeks of unlimited yoga for $25, please see website for details.


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nahaga yoga
Website
Vinyasa
Hamilton, New Jersey 08690
Email
Contact:Michelle Nacht
(732) 735-8610
nahaga yoga offers private yoga sessions, group yoga classes and yoga workshops in the Hamilton, Mercer County, Central
New Jersey area.


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Avalon Centre for Yoga and Expressive Arts
Website
Hatha
137 Lakeside Blvd. Hamilton
Hamilton, New Jersey 08690
Map

Email
Contact:Morgan Mahoney
609-802-4232
Classes are all-level building upon foundational postures with the opportunity to move into deeper postures. Emphasis
on postures, breathing,nonlinear movement, meditation and sound.Crystal signing bowls are often played to enhance your Yoga experience. The studio is in a quaint historic building in Hamilton Township,Mercer County NJ. Class size is limited so each student receives individual guidance and support. Namaste'.


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Yoga Classes in Kingston New Jersey

8.55 Miles Away 

Simply Yoga
Website
Iyengar style, Restorative, Prenatal, Viniyasa, and others Simply Yoga
4437 Route 27 Kingston Mall Shopping Center
Kingston, New Jersey 08528
Map

Email
Contact:Carol Cook
609-924-7751
Simply Yoga offers friendly yoga classes for students at all levels. Iyengar, vinyasa, Restorative, and pre-natal
classes available. We are also a Registered Yoga School and offer a rigorous and supportive 200-hour teacher training program.


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