Private, small group,& at work toclasses for all women with personalized and individualized attention toward your wellness
goals. You can find me at The Yoga Retreat Center, Gibbstown, The Little Red Schoolhouse-Mickleton, NJ, Presbyterian Church, Gibbstown, or your location within the Gloucester County, NJ area Ladies Nite for Charity Wellness events (The Little Red School House, Mickleton, NJ)workshops offering nutrition knowledge and yoga workshops, Yoga in the Garden (The Yoga Retreat Center, Gibbstown, NJ-May-Sept)Celebratory Yoga -Yoga sessions that help enhance a special occasion are available as well.
200-hour Yoga Alliance approved Vinyasa Flow Teacher Training Program runs on select weekends from Oct. 2013-April
2014. Learn more about our program at an information session scheduled in September. See website for details. We offer a variety of yoga and Pilates Reformer classes for all levels in a friendly and welcoming environment. Private yoga/Pilates lessons, Reiki, Thai Yoga, and massage are all offered by appointment. We would love for you to join us!
At Become Yoga we offer the community an energetic yoga practice that awakens the mind, body and spirit. We teach Power
Yoga steeped in the Baptiste tradition, as well as Basics and youth programs. We won't make you bend like a pretzel, instead we blend the methods of Astanga, Iyengar and Bikram for a practice thats fun, challenging and uplifting. We also offer programs that enable you to grow on and off of the mat. Our team of extraordinary instructors are committed to sharing powerfully, opening you to new pathways in your practice and life.
Yoga Bird is a program designed to create a community of like minded people interested in developing their own health
and well being, as well as the health and well being of their children through yoga. Yoga classes for kids and adults are offered. Private sessions for families are available, as well as therapeutic private sessions for children with Autism and ADHD and their families.
We offer classes in Hatha and Kripalu style yoga. We offer classes seven days a week. We have six registered teachers
at our studio. We typically have between five to ten students per class which allows us to give personal attention to each student. We now offer an introductory 5 classes for $25 must be a new client. We also, offer an array of massage services specializing in Therapeutic massage. All of our yoga teachers are Yoga Alliance Registered and Licensed Massage Therapists.
Barbara Paulsen, E-RYT has been practicing yoga since 1992. Certified by the Center for Yoga and the Samata Yoga Center
in Los Angeles, California she has an eclectic background in Hatha Yoga. Her training with Larry Payne, PhD. is inspired by the teachings of T.K.V. Desikarachar. She is also massage therapist, reiki master and has advance training in pranic healing.
Barbara founded In Balance Yoga with the steadfast motivation to remind students that peace and happiness lie within each of us. It is her absolute conviction that when we turn our attention to the inner wisdom of our heart, we are shown the way to a balanced life.
The Natural Path Wellness Center offers ongoing hatha yoga classes, meditation classes, pilates mat classes, yoga dance,
and extra gentle yoga classes.We also offer a diverse variety of workshops and classes given by staff and nationally recognized visiting teachers. Group, private, or corporate classes are available.Our focus is on natural wellness and mental, physical, and spiritual self-discovery. Offering Shiatsu, Swedish massage, reflexology, reiki sessions and certifications. Beautiful, nurturing atmosphere.
I am a 200 hour certified Instructor in Vinyasa Flow Yoga and I will be teaching an Upcoming Yin/Vinyasa Flow Workshop
at Virtua Wellness Center in Sewell, NJ on Saturday, June 13th from 12 p.m.-3 p.m. This will include a PowerPoint presentation about the benefits of each type of Yoga; a 45 minute Yin class followed by an hour and 1/2 Vinyasa Flow class and then a 45 minute social time with some refreshments. This is open to the public for $30, and it can be paid at the front desk the day of the workshop.
I also teach a recurring 8 week Gentle Yoga Class Series at the Glassboro Park and Recreation Center. The next session begins on Tuesday, May 6th, 2014 and it runs it runs from 6:30-8:45 p.m. The price is only $45 for the entire series and just $7 for the drop-in fee. This is open to all residents from Glassboro and surrounding areas. Each Tuesday night, we step into a nature scene that I project onto a flat screen television. It really is the cheapest way to travel!
In addition, I am available during the summertime to teach Private Sessions or small groups in the privacy of your own home, and Corporate classes as well. Please contact me to learn how you can create a personalized type of class which can include any combination of the following modalities: Hatha Yoga, Meditation, pranayama, Reiki, and Aromatherapy to create deep peace and better relationships with your friends/colleagues. I will travel up to a 30 miles one way from Sewell, NJ.