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Yoga Classes in Green Brook, New Jersey

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Yoga Classes in Green Brook New Jersey

Reach Yoga and Yogilates
Hatha Yoga, Vinyasa Flow, Gentle Restora
806 Tallwood Lane
Green Brook, New Jersey 08812

Contact:Cheryl Muradas CYT
Private and semi-private instruction at my home-based studio. Beginner to advanced, many styles. I work around the
schedule of the clients. Safe/clean environment, fully equipped with mats and yoga props. Affordable pricing.

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Yoga Classes in Dunellen New Jersey

Yoga Destiny
Hatha Yoga
200 Dunellen Ave.
Dunellen, New Jersey 08812

Contact:Denise Hitch
- On-site yoga for businesses - Corporate functions and retreats - Group and private classes - Yoga socials -
Children's classes

See Yoga Destiny Website

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Yoga Classes in Warren New Jersey

Onyx Yoga Studio
All Onyx Yoga Studio
45 Mountain Blvd.
Warren, New Jersey 07059

Contact:Shannon Elliott
908 834-8064
We are a yoga and pilates studio offering a choice of activities and solutions for strengthening the mind and body.
All offerings support greater health, joy and connection to life. Many of our clients take a combination of yoga (hot and traditional) and pilates (reformer and mat) classes several times per week. Our high-quality Yoga Teacher Training Program attracts students as does our many diverse workshops. A high standard of quality and professionalism is attached to each class and program. We are a welcoming community dedicated to well-being.

See Onyx Yoga Studio Website

Onyx Yoga Studio's Yoga Events!      
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Premier Pilates & Yoga
Vinyasa, Open Yoga, Power Yoga
53 Mountain Blvd
Warren, New Jersey 07059

Contact:Deborah Harris
(908) 754 5901
Premier Pilates & Yoga offers superb Yoga instruction in Vinyasa Yoga, as well, as private and group instruction in
Yoga and Pilates. We are the area's only fully-equipped Pilates studio.

See Premier Pilates & Yoga Website

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Yoga Classes in Watchung New Jersey

2.84 Miles Away 

Watchung Arts Center
18 Stirling Road
Watchung, New Jersey 07069

Contact:Stacy Gannon
The Watchung Arts Center serves the surrounding community with yoga and cultural programs that nourish and stimulate
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Yoga Classes in South Jersey New Jersey

3.48 Miles Away 

Pause and Breathe Yoga
Corporate Yoga & Relaxation
South Jersey, New Jersey
Contact:Sherri Horner
Yoga is one of the oldest self improvement practices in the world and now mainstream in corporate America The Pause
and Breathe Corporate Yoga Program is ideal for companies in need of stress reduction for the entire staff.

Employee yoga classes offer the perfect environment for learning and practicing basic yogic stretches and simple breathing techniques to reduce stress, anxiety and physical discomfort. The classes are custom-designed for each company and focus on what is appropriate for the employees whether your goal is fitness, stress reduction or team building.

Our corporate based yoga program focuses on reducing tension in the neck,shoulders, upper back and low back. The corporate sessions take place on the floor in a group setting.Most of the gentle stretches learned can be done at your desk as needed throughout the day to alleviate muscle tension and stress.

Simple breathing techniques are taught to help reduce anxiety and promote a deeper more restful nights sleep. Resulting in improved mental focus during the work day. Guided Imagery is a great way to leave your worries behind for a while and relax your body. Allowing yourself to focus on something rather than nothing like in meditation.

By practicing visualization you can imagine yourself achieving goals like becoming healthier and more relaxed. Doing well on a team project or idividual task and improving on work related skills.

By combining and practicing stress management skills such as breathing , guided imagery and gentle stretches you can activativate your body's relaxation response to stress. Returning hormone levels and other systems to normal. Allowing you to achieve a sense of calm. Pause and Breathe LLC also offers relaxation seminars that are perfect for conventions or a coporate wellness day. For this seminar attendees remain in their seats.

See Pause and Breathe Yoga Website

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Yoga Classes in South Plainfield New Jersey

4.63 Miles Away 

Valerie Basile Grunther
1514 Woodland Avenue
South Plainfield, New Jersey 07080

Contact:Valerie Basile Grunther
Teach primarily hot vinyasa in various studios in Central/Northern NJ. Specialize in private/small group lessons in
my home, at your location or at a local studio. Instruct for all levels. 8 years teaching experience and Yoga Alliance 200 hr. level certified.

See Website

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Yoga Classes in Piscataway New Jersey

3.56 Miles Away 

AatmaYog Pratibha Jani
Hatha Yoga, classical,Traditional, yoga, stress managemen
1347 Stelton Road (Abhinaya dance studio)
Piscataway, New Jersey 08854

Contact:Pratibha Jani
- Corporate Yoga - Gentle Yoga and Beginner Yoga. - Chair Yoga. - Stress Management,Relaxation
and Meditation. - Prenatal Yoga - Pranayam(breathing Techniques to increase Focus, concentration and Memory) - Yoga Sutras of Patanjali - contact for more details.

See AatmaYog Pratibha Jani Website

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Yoga Classes in Long Hill New Jersey

4.92 Miles Away 

Surya Yoga Academy
Multi-style Heated and Traditional Yoga
331 Elm Street
Long Hill, New Jersey 07980

Contact:Gagan Bhutani
Surya Yoga in Long Hill offers a variety of Hot and Traditional Yoga classes. Walkin accepted. New client specials
are available.

Voted BEST YOGA STUDIO for 2012 by NJ Monthly Magazine and have been on the A-List for Best Yoga Studios in NJ in 2009, 2010, and 2011 in NJ Heath and Beauty Magazine.

See Surya Yoga Academy Website

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