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Yoga Classes in Hackensack, New Jersey

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Yoga Classes in Hackensack New Jersey

Yoga With Mia and Peaceful Children's Yoga
Hatha, Yoga Therapy, PreNatal, Children, Vinyasa, Yoga Nidra, Chair, Private
125 Prospect Ave.
Hackensack, New Jersey 07601

Contact:Mia Howard
Yoga for all ages and abilities. Many modifications of asana offered. Yoga Therapy at reasonable rates from Yoga
Therapist in Training at Pure Yoga, NYC. 5 Years of Yoga Teaching experience. Caring and Calming yoga, Yoga Nidra, Children's Yoga, Chair Assisted Yoga, Vinyasa Slow Flow, Yoga Alignment. Private or group classes.

See Yoga With Mia and Peaceful Children's Yoga Website

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Yoga Classes in Maywood New Jersey

Stone Center for Yoga & Health
Maywood, New Jersey 07607
Contact:Diane Kappes
200 hour RYT certified Stone Yoga teacher, registered National Yoga Alliance instructor
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Yoga Classes in Teaneck New Jersey

2.30 Miles Away 

Stone Center for Yoga & Health
Stone Yoga Method Stone Center for Yoga & Health
1415 Queen Anne Road, Suite 204
Teaneck, New Jersey 07666

Contact:Charlotte Chandler Stone, CYT, E-RYT500
(201) 833-5955
The Stone Center for Yoga & Health is a community where people gather to practice yoga and meditation, enjoy healing
arts, relax, share, and grow.

The Stone Yoga Method blends the teachings of Structural Yoga with three respected lineages: the breath-centered, highly adaptive approach of Viniyoga as taught by Krishnamacharya, the time-honored wisdom of Ayurveda, and the organic movements of Feldenkrais. We also draw upon a thorough understanding of contemporary treatment approaches. Across all our classes, from the gentlest to the most challenging, our instructors are guided by this consistent methodology, which is strengthening, mindful, and deeply respectful of each student’s individual needs. We offer hatha, vinyasa, power, sculpt, “hot,” gentle, stress reducing, and therapeutic yoga classes, Pilates, and private sessions. We also bring yoga, meditation, and stress reduction programs to corporations, non-profit organizations, and schools. Whichever program you attend, you are welcomed with warmth and acceptance, in a supportive, non-competitive environment of inclusiveness and encouragement.

See Stone Center for Yoga & Health Website

Stone Center for Yoga & Health's Yoga Events!      
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Freedom Within Yoga
Vinyasa, Hatha, Flow, Private
211 Chadwick Road
Teaneck, New Jersey 07666

Contact:Carol Berlin
Freedom Within Yoga offers a variety of yoga classes, workshops, private yoga sessions, meditation, belly dancing
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Howard Katz - LifeForce Yoga Classes
LifeForce Yoga
206 Cedar Lane Apt. 6D
Teaneck, New Jersey 07666

Contact:Howard Katz
(201) 232-6244
LifeForce Yoga for Mood Management (depression, anxiety, stress, etc.)offered to individuals or very small groups.
Advanced certification from Amy Weintraub, creator of nationally acclaimed LifeForce yoga. Affordable fees.

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1150 Teaneck Road
Teaneck, New Jersey 07666

Contact:Debra Lauren
201. 724.4414
Yoga Vita is an energetic and welcoming studio to learn and enjoy Yoga!! Iyengar Yoga is safe, precise and progressive.
Props and support are sometimes used to learn and meet the needs of the students of all ages and abilities. Classes sizes are small and comfortable. Strength, flexibility, coordination and calmness are some of the benefits of Yoga.

Iyengar Yoga is designed to be do-able by everyone, yet continues to challenge people who have practiced their whole lives. Easy clear precise instructions in this method insure that all students succeed from the very first class.

Classes consist of Yoga asanas (postures), guided relaxation, and pranayama (yogic breathing).

See Yoga-Vita Website

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Yoga Classes in River Edge New Jersey

1.97 Miles Away 

Soul Practice Yoga
Hatha,Vinyasa,Gentle,Restorative,Chair Yoga
Lakeview Street
River Edge, New Jersey 07661

Contact:Soul Practice
Motivated, reliable, organized RYS Certified Yoga Teacher. I am energetic yet, calm with a collaborative spirit. Inspiring
you to improve wellness by combining body and mind in achieving your goals. Yoga Alliance Member. CPR AED Current. Join me at my River Edge hOMe OM Studio. Intentionally keeping classes small for your benefit. Also, Individual or Group at your home, place of business, event or located at my space. Outdoor group or individual classes available. Sky Above, Earth Below, Fire Within!

See Soul Practice Yoga Website

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Yoga Classes in Leonia New Jersey

3.34 Miles Away 

Health and Happiness
Kundalini Yoga
Leonia, New Jersey 07605
Contact:Mercedes Garcia
201) 585-9163
Mercedes Garcia (Maduhree Shakti) is a certified Kundalini Yoga Teacher with over 20 years sharing this amazing and
ancient technology of reaching our human potential, in the physical, mental, and spiritual realms, as taught by Yogi Bhajan. She teaches an ongoing heart centered Kundalini Yoga class in Leonia, NJ. Mercedes leads workshops in Kundalini Yoga and Meditation as well as other consciousness expanding modalities,including Yoga and Meditation,NLP, The Work of Byron Katie, De Mello, and Option. She is available for transformational dialogues and processes to enhance health, happiness, and self knowledge (in English and/or Spanish).

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Yoga Classes in Ridgefield New Jersey

3.98 Miles Away 

Body & Brain Yoga Tai Chi
All type of Yoga, Ki Gong, Tai Chi
529 Bergen Blvd 2nd Fl
Ridgefield, New Jersey 07657

Contact:Juyoung Moon
Body & Brain Yoga Tai Chi is a mind-body practice that combines the ancient wisdom of Ki energy training with modern
techniques to maximize the brain's functioning.

See Body & Brain Yoga Tai Chi Website

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Yoga Classes in Paramus New Jersey

2.93 Miles Away 

Jivamukti, Prenatal, Postnatal
Paramus, New Jersey 07661
Contact:Jane Silane
Jane Silane is a certified Jivamukti Yoga instructor who specializes in prental and postnatal yoga. She directs the
prenatal/postnatal yoga program at Valley Hospital with classes held at Destination Maternity and the Kraft Center in Paramus, NJ; also teaching at The Prenatal Yoga Center in NYC, at Ballet Arts in Oradell, NJ, as well as private sessions.

See MamaMukti Website

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Marie Salamón
Gentle Hatha Yoga and Restorative Yoga
471 Arthur Terr.
Paramus, New Jersey 07652

Contact:Marie Salamón
Private and small groups instruction for men and women. Highly creative and relentless motivator, Marie is results
oriented. She teaches a gentle and restorative yoga program that can augment and heighten your pursuit of better health and energized longevity. As both a professional athlete and leading aesthetician with her own line of skincare, she has the knowledge for the attainment of inner balance and outer beauty. She teaches her students that yoga is the primary tool as an anti-aging strategy. Currently Marie teaches privately, as well as at Juluka Yoga Studio in Hillsdale and URTC-Upper Ridgewood Tennis Club in Ridgewood, NJ.

See Website

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Yoga Classes in Fort Lee New Jersey

4.39 Miles Away 

Soul Wellness
Hatha Yoga, Yang Style Taiji, Meditation
2027 Center Ave, 2nd Floor
Fort Lee, New Jersey 07024

Contact:Master J. Lee
Yoga, Tai Chi, Qigong, and Meditation in a Harmonious way. Daily Yoga, Taiji, and Meditation classes to bring harmony
and balance to your busy life.

Studio Owned and Run by Master J. Lee.

See Soul Wellness Website

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Pure Bliss Yoga
Private,Hatha, Vinyasa and Kundalini Yoga
Center Avenue
Fort Lee, New Jersey 07024

We offer private and group yoga instruction. Some of our group classes are held outdoors, in good weather. We also
have year-round classes currently hosted at Shala Zen-i in Fort Lee, NJ.

See Pure Bliss Yoga Website

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Yoga Solace Club
All types of Yoga
1642 Schlosser Street
Fort Lee, New Jersey 07024

Contact:Donna Mezzina
Premium Yoga Studio located in Club Metro USA in Fort Lee, NJ. Experience a full yoga program with 25 classes a week...
and more to come!

Classes being offered are Gentle Yoga, Hatha Yoga, Basic Yoga, Slow Flow Yoga, Vinyasa Flow, Power Yoga and Ashtanga Yoga.

The concept of offering a full yoga studio environment at a cost much lower than other studios; while offering amenities such as child care, sauna, steam room, and gym access was the Yoga Solace Club's vision.

See Yoga Solace Club Website

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Hatha, Iyengar, Vinyasa Influences, & Structural Yoga
Fort Lee, New Jersey 07024/07020
Contact:E. Varga, E-RYT-200
201 615.9523
Enjoy the convenience of studying privately in your home: I will come to you in Fort Lee/Edgewater/Englewood Cliff
Areas. I am an experienced Yoga Alliance-Registered Hatha yoga teacher. My style is Classical Ecclectic Hatha Yoga with strong Ashtanga and Iyengar (Alignment) influences, and a moderate flow (Vinyasa). Most recently, I enhanced my education to focus on Structural yoga, more suitable for the not-so-flexible, more common physique we see more often in class. I understand the severity of chronic back/body pain, and the limitations it can have on one's ability to function at a normal capacity. Together we will focus on strengthening the spinal muscles, as well as the abdominal wall, and include various asanas which will lengthen and tone your muscles. With a commitment to regular practice, you will be feeling better in no time.

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