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Yoga Classes in Hillsborough, New Jersey

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Yoga Classes in Hillsborough New Jersey
Shanti Yoga Consulting
Website
Vinyasa Flow
Hillsborough, New Jersey 08844
Email
Contact:Shannon Hurley, RYT
203-395-0157
To Shannon, yoga is an eye, mind, and heart opening practice. She is passionate about sharing with students the importance
of accepting the present moment, embracing who we are right now, and learning how to relax not only in class, but in life. Shannon encourages her students to listen to their body and their inner wisdom while exploring their edge.

Shannon found her way to yoga after becoming overwhelmed with stress and insomnia in college. She found yoga's focus on the moment to be liberating and enlightening and began to practice regularly. While pregnant in 2007, Shannon became more serious about her yoga practice, using it as a way to embrace her new body, to connect with her growing baby, and prepare for the challenges that were ahead. After her pregnancy, she explored a variety of yoga styles, including Jivamukti, Ashtanga, Bikram, Hatha, Kripalu, Gentle, Baptiste Power, Anusara, Restorative and Laughter, finally being called to study Vinyasa Flow under Cheryl Delaney in 2010 at Princeton Center for Yoga & Health, receiving her 200 hour certification in February 2011. She found the unique dance of body movement and breath in Vinyasa Flow to be beautiful and inviting. Now registered with the Yoga Alliance, Shannon works to bring the valuable lessons of yoga to her students.

Shannon currently teaches at Princeton Center for Yoga & Health and Centerspace Studios. She is also available for group or individual yoga classes.

Before pursuing a holistic career, Shannon received a BA in Public Communications, then went on to work at a New Jersey public relations agency, as well as a prominent national charity. After becoming a mom, she decided to set an example for her son and follow her dreams to share yoga with others.


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PERfect FORMation
Website
hatha, prenatal, chair
411 Route 206
Hillsborough, New Jersey 08844
Map

Email
9088744522
We offer all levels of yoga in a comfortable safe environment. All instructors are certified and work with the students
to acheive the best for all.


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Yoga M.A.T.T.
Website
Hot Power, Vinyasa, Hatha, Gentle/Deep S
706B Route 206 South
Hillsborough, New Jersey 08844
Map

Email
Contact:Christine Beckelman
908-829-3621
Small, personalized yoga studio also offering TRX & Kettlebell Training. Classes for all levels from beginners to
advanced. Also offering massage therapy specializing in deep tissue/Therapeutic work


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Sharon Jig Hong
Website
Private,Vinyasa/flow, gentle, restorative, Thai yoga, Hatha
Hillsborough
Hillsborough, New Jersey 08844
Map

Email
Contact:Sharon Jig Hong, E-RYT
732-672-6955
A student of yoga since 1992, Sharon is a Yoga Alliance E-RYT. She is influenced by many different aspects of yoga
- asana, pranayama and meditation using subtle energies. She is the primary trainer for Sakula Yoga YA-200 hour teacher training (www.sakulayoga.com). Sharon offers private & group yoga for beginner to advance in my home studio, Metuchen or Somerville locations. A private class can be adapted to special needs


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Yoga 4 U
Website
Ashtanga Yoga and Iron Yoga
Somerset County
Hillsborough, New Jersey 08844
Map

Email
Contact:Vandana
908.616.8870
A Certified Yoga Instructor of 12 years. I will help you achieve your personal best through Yoga postures that strengthen
the body with focus on spine and core. We will also work through 'the breath' to help cleanse the body, attain body balance ,and focus the mind.

For a more intensive workout join me in a IRON YOGA workout. Yoga postures supplemented with light weights for a total body workout.

I will travel to your location (individual or group) and put together a routine customized to your needs.


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Ray of Light Yoga
Website
Hatha, Vinyasa, Kids, Teens
170 Township Line Rd Bldg A
Hillsborough, New Jersey 08844
Map

Email
Contact:Carrie
732-207-4969
All levels, alignment based studio offering classes every day - morning and evening. Also offering Kids yoga, teen
workshops, yoga for athletes, meditation and stress reduction. Private Yoga available in studio or off-site.


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Honor Yoga
Website
220 Triangle Rd, Suite 227
Hillsborough, New Jersey 08844
Map

Email
Contact:Heather Artman
9083361235
Honor Yoga is a sustainable community of healing offering an approachable, loving environment to honor your mind, body
and self through the practice of yoga.


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The Yoga Nexus
Website
hatha
Hillsborough, New Jersey 08844
Email
Contact:Jennifer Cridge
(908) 625-8848
Jennifer practices and teaches yoga from the heart, offering students a compassionate, soothing, and energizing environment
from which to center oneself and bring calm and focus to the mind. Her classes are aimed towards reconnecting fully with the breath and the present moment, creating balance for one's mind, body and spirit. She emphasizes anatomically correct form and safety in postures, and focuses on breathing, relaxation and meditation techniques. Classes are available at a variety of locations in central New Jersey.


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Flaire Dance Academy
Website
Multiple Styles - varied with mixed leve Flaire Dance Academy
236 South Branch Road
Hillsborough, New Jersey 08821
Map

Email
908-369-4949
In Balance Center for Living is a holistic wellness center that offers massage, yoga, acupuncture, and an array of
additional healing and spa services. The Center also offers special events, workshops and community gatherings to enhance one's spirit and well-being. Janet Long, owner and certified massage therapist, opened the doors to In Balance Center for Living in March of 2007 following her dream to provide the community with a safe, caring, and educational place that empowers the individual with healthy options and inner awareness. Highly skilled therapists and inspiring teachers work to make each client's experience extraordinary. In Balance Center for Living's knowledgeable staff is available for free wellness consultations to help guide clients through their journey to wellness. Janet and her staff invite you to take a break and visit for a tour at any time. Gift certificates are available. In Balance Center for Living is located at 230 South Branch Road in Hillsborough Twp, NJ and is open seven days a week. For more information, In Balance Center for Living can be reached by calling 908-369-4949 or visiting inbalancecenter.com.


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Healing Lotus Yoga
Website
Hatha, Gentle, Yoga Therapy, Yoga in the
Hillsborough, New Jersey 08844
Email
Contact:Susan Martinez
(908) 420-5889
Susan teaches traditional Hath Yoga, Vinyasa, Gentle Flow, Restorative and Prana Yoga. Susan’s yoga classes are an
opportunity for individual growth and transformation, where students learn to tap in to their own sense of peace and inner joy. Combining her experience as a yogi, healer and educator, Susan guides her students on their own inward journey where they are able to reduce stress of the mind and body, build concentration and find the courage to trust their own Inner Wisdom.

Private Yoga: Susan specializes in teaching private yoga classes in order to meet the unique needs of each student. Traditionally, yoga was passed down from teacher to student. Susan follows in this tradition by tailoring private yoga classes to meet you where you are, physically, emotionally and spiritually. Private yoga classes are held by appointment in Central Jersey.

Bio: Susan Martinez, MSW, LSW, is a clinical social worker, educator, and Certified Yoga Instructor and Yoga Therapist. Her qualifications include a bachelor’s degree from Rutgers University and teaching certification for grades K-12. She earned her master’s degree from the Rutgers University School of Social Work. Susan specializes in trauma and addictions, and she holds a certificate from the Rutgers Addiction Counselor Training (ACT) program. Susan has studied meditation and holistic healing since 1981. She studied mindfulness meditation with Buddhist monks from 2002- 2006, and she is a Reiki Master Teacher. Susan has taught yoga throughout New Jersey and abroad, since 2001. She has had the pleasure of teaching yoga to children, adolescents, adults and senior citizens. *Other services offered include Life Coaching, Reiki Therapy, Reiki Training and Certification, Wellness and Stress Reduction workshops.


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