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Yoga Classes in Hillsborough, New Jersey

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Yoga Classes in Hillsborough New Jersey
The Yoga Nexus
Website
hatha
Hillsborough, New Jersey 08844
Email
Contact:Jennifer Cridge
(908) 625-8848
Jennifer practices and teaches yoga from the heart, offering students a compassionate, soothing, and energizing environment
from which to center oneself and bring calm and focus to the mind. Her classes are aimed towards reconnecting fully with the breath and the present moment, creating balance for one's mind, body and spirit. She emphasizes anatomically correct form and safety in postures, and focuses on breathing, relaxation and meditation techniques. Classes are available at a variety of locations in central New Jersey.


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Flaire Dance Academy
Website
Multiple Styles - varied with mixed leve Flaire Dance Academy
236 South Branch Road
Hillsborough, New Jersey 08821
Map

Email
908-369-4949
In Balance Center for Living is a holistic wellness center that offers massage, yoga, acupuncture, and an array of
additional healing and spa services. The Center also offers special events, workshops and community gatherings to enhance one's spirit and well-being. Janet Long, owner and certified massage therapist, opened the doors to In Balance Center for Living in March of 2007 following her dream to provide the community with a safe, caring, and educational place that empowers the individual with healthy options and inner awareness. Highly skilled therapists and inspiring teachers work to make each client's experience extraordinary. In Balance Center for Living's knowledgeable staff is available for free wellness consultations to help guide clients through their journey to wellness. Janet and her staff invite you to take a break and visit for a tour at any time. Gift certificates are available. In Balance Center for Living is located at 230 South Branch Road in Hillsborough Twp, NJ and is open seven days a week. For more information, In Balance Center for Living can be reached by calling 908-369-4949 or visiting inbalancecenter.com.


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Healing Lotus Yoga
Website
Hatha, Gentle, Yoga Therapy, Yoga in the
Hillsborough, New Jersey 08844
Contact:Susan Martinez
(908) 420-5889
Susan Martinez is a Yoga Therapist,certified Yoga Instructor at the 500 hour level and a Reiki Master/Teacher. Susan
has taught yoga throughout New Jeresy since 2001 and has found great satisfaction and meaning in her own lifes journey through the practice and tahing of yoga.

Susan teaches public, corporate and private classes. For more information, please see her website.

Class Description:

Susan's yoga classes are an opportunity for individual growth and transformation. Combining her experience as an eductor, healer and a yoga, Susan guides her students on thier own inward journey where they are able to reduces stres of the mind, body build concentration and find the courage to trust thier own inner wisdom.

Susan's classes are suitable for the novice as well as the experienced practitioner. She gears her classes to meet her student's needs. Each individual is encouraged to listen to their own body and develop a practice that is comfortable for them,


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Shanti Yoga Consulting
Website
Vinyasa Flow
Hillsborough, New Jersey 08844
Email
Contact:Shannon Hurley, RYT
203-395-0157
To Shannon, yoga is an eye, mind, and heart opening practice. She is passionate about sharing with students the importance
of accepting the present moment, embracing who we are right now, and learning how to relax not only in class, but in life. Shannon encourages her students to listen to their body and their inner wisdom while exploring their edge.

Shannon found her way to yoga after becoming overwhelmed with stress and insomnia in college. She found yoga's focus on the moment to be liberating and enlightening and began to practice regularly. While pregnant in 2007, Shannon became more serious about her yoga practice, using it as a way to embrace her new body, to connect with her growing baby, and prepare for the challenges that were ahead. After her pregnancy, she explored a variety of yoga styles, including Jivamukti, Ashtanga, Bikram, Hatha, Kripalu, Gentle, Baptiste Power, Anusara, Restorative and Laughter, finally being called to study Vinyasa Flow under Cheryl Delaney in 2010 at Princeton Center for Yoga & Health, receiving her 200 hour certification in February 2011. She found the unique dance of body movement and breath in Vinyasa Flow to be beautiful and inviting. Now registered with the Yoga Alliance, Shannon works to bring the valuable lessons of yoga to her students.

Shannon currently teaches at Princeton Center for Yoga & Health and Centerspace Studios. She is also available for group or individual yoga classes.

Before pursuing a holistic career, Shannon received a BA in Public Communications, then went on to work at a New Jersey public relations agency, as well as a prominent national charity. After becoming a mom, she decided to set an example for her son and follow her dreams to share yoga with others.


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PERfect FORMation
Website
hatha, prenatal, chair
411 Route 206
Hillsborough, New Jersey 08844
Map

Email
9088744522
We offer all levels of yoga in a comfortable safe environment. All instructors are certified and work with the students
to acheive the best for all.


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Yoga M.A.T.T.
Website
Hot Power, Vinyasa, Hatha, Gentle/Deep S
706B Route 206 South
Hillsborough, New Jersey 08844
Map

Email
Contact:Christine Beckelman
908-829-3621
Small, personalized yoga studio also offering TRX & Kettlebell Training. Classes for all levels from beginners to
advanced. Also offering massage therapy specializing in deep tissue/Therapeutic work


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Sharon Jig Hong
Website
Private,Vinyasa/flow, gentle, restorative, Thai yoga, Hatha
Hillsborough
Hillsborough, New Jersey 08844
Map

Email
Contact:Sharon Jig Hong, E-RYT
732-672-6955
A student of yoga since 1992, Sharon is a Yoga Alliance E-RYT. She is influenced by many different aspects of yoga
- asana, pranayama and meditation using subtle energies. She is the primary trainer for Sakula Yoga YA-200 hour teacher training (www.sakulayoga.com). Sharon offers private & group yoga for beginner to advance in my home studio, Metuchen or Somerville locations. A private class can be adapted to special needs


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Yoga 4 U
Website
Ashtanga Yoga and Iron Yoga
Somerset County
Hillsborough, New Jersey 08844
Map

Email
Contact:Vandana
908.616.8870
A Certified Yoga Instructor of 12 years. I will help you achieve your personal best through Yoga postures that strengthen
the body with focus on spine and core. We will also work through 'the breath' to help cleanse the body, attain body balance ,and focus the mind.

For a more intensive workout join me in a IRON YOGA workout. Yoga postures supplemented with light weights for a total body workout.

I will travel to your location (individual or group) and put together a routine customized to your needs.


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Ray of Light Yoga
Website
Hatha, Vinyasa, Kids, Teens
170 Township Line Rd Bldg A
Hillsborough, New Jersey 08844
Map

Email
Contact:Carrie
732-207-4969
All levels, alignment based studio offering classes every day - morning and evening. Also offering Kids yoga, teen
workshops, yoga for athletes, meditation and stress reduction. Private Yoga available in studio or off-site.


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