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Yoga Classes in Hoboken, New Jersey

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Yoga Classes in Hoboken New Jersey

Jeff Scios- Certified Jivamukti Yoga Teacher
Website
Jivamukti/Vinyasa Jeff Scios- Certified Jivamukti Yoga Teacher
Hoboken, New Jersey 07030
Email
Contact:Jeff Scios
201 850-3870
In addition to interesting and challenging asana sequences, Jeffrey infuses his classes with great music, humor, and
uplifting spiritual teachings. To Jeff, yoga is a lifestyle, not a job. The opportunity to enrich the lives of the many students who have taken yoga class, is an honor and privilege. Jeff teaches in Hoboken at Crunch,Garden State Yoga and Powerflow Yoga,Chatham,Morristown and Clifton, Jivamukti J.C. and Base in Jersey City Check schedules for all classes on the website- NAMASTE


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the yoga collective hoboken
Website
Vinyasa
720 Monroe Arts Center Ste C304
Hoboken, New Jersey 07030
Map

Email
Formerly partnered as Yoga Shakti Hoboken the journey continues. From all endings come amazing new beginnings… The
Yoga Collective is an endeavor to teach yoga through sweet and challenging asanas/postures. Classes are offered in the New York/ New Jersey area and generally run 75- 90 minutes in length.

This journey of vinyasa yoga links breath and movement. Sequences with simple transitions and uncomplicated movements allow students to melt into each posture more deeply. A typical class is prepared from personal daily practice and undoubtly will address arm balances/ inversions as well as the safety needed in between.

Expect classes to be a sweet offering of dripping vinyasa sequences combined with a playful exploration of each student’s unique practice. Each movement is designed to build into the next and maximize each students ability within a safe environment. Movements and themes build one to the next preparing for a ”maha” posture. Whether forearm stand variations or headstand the postures preceding are intended to open, strengthen and tone one’s body with ease, comfort and support-finally end in a blissful savasana/ corpse pose.

Learning to laugh when we fall, knowing how to return with an open heart and enjoying all the moments between.


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Devotion Yoga
Website
Vinyasa, Kripalu, Jivamukti, Yin Yoga Devotion Yoga
12 Hudson Place, 2nd FLoor
Hoboken, New Jersey 07030
Map

Email
Contact:Liza Bertini
201-610-9642
Devotion Yoga is Hoboken's only local yoga studio dedicated to providing a non-competitive environment to the yoga
community where students at all experience levels can learn and practice yoga through a variety of classes, workshops, and related special events. With over 75 Classes offered seven days a week, our Hudson Street studio and 14th Street Studios offer the latest programs and methods taught by nationally recognized instructors. Programs include classes for beginners, experts, Moms to be, parents and babies/tots. Devotion's Downtown Studio is steps from the PATH station and the 14th Street Studio is steps from Uptown Hoboken Ferry Terminal. For more information and a detailed schedule, visit Devotion Yoga's website at www.devotionyoga.com or call 201-610-YOGA.


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Yoga Classes in Weehawken New Jersey

1.59 Miles Away 

alYOGA Shala
Vinyasa
Weehawken, New Jersey 07086
Email
Contact:Dima Paone
Registered Yoga Teacher
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Julia Hough
Website
therapeutic yoga
Weehawken, New Jersey 07086
Email
Contact:Julia Hough
201-558-1556
Julia teaches therapeutic yoga in her Weehawken studio and does Skype sessions for stress reduction. She teaches workshops
for yoga teachers on topics such as chair yoga, yoga nidra, and mudras.


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The Soul Garage - Vinyasa Yoga & Movement Space
Website
Vinyasa, Jivamukti, Power Yoga
561 Palisade Avenue
Weehawken, New Jersey 07087
Map

Email
Contact:Martha Goldstein
2014728080
The Soul Garage just opened and offers a variety of classes daily...as well as other free community events. Come visit
this beautiful, peaceful studio. The owner Martha Kay is a Certified Jivamukti, Vinyasa and Power Yoga Teacher with over a decade of teaching experience under her belt as well as 20 years of her own practice. Having learned from a respected lineage of teachers she offers authentic and powerful, healing instruction. Group and private classes daily.


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Yoga Classes in Battery Park City New York

2.04 Miles Away 

Community Center at Stuyvesant High School
Website
Hatha
345 Chambers Street
Battery Park City, New York 10280
Map

Email
Contact:Kelly Grogan
646-210-4292
We offer yoga classes once a week at our community center
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Yoga Classes in New York New York

2.43 Miles Away 

Atmananda Yoga Sequence
Website
Vinyasa Atmananda Yoga Sequence
67 Irving Place, 2nd Floor
New York, New York 10003
Map

Email
Contact:Ric Mathews
212-625-1511
The Atmananda Yoga Sequence is the body of knowledge, experienced through Hatha Yoga, Iyengar Yoga and Ashtanga Yoga,
combined to create a Vinyasa flow. The sequence is composed of the six groups of asanas, including standing poses, balancing poses, spinal twists, inversions, back bends and forward bends, all working to leave the body completely open and refreshed. We use the breath and attention to detail as the foundation of the flow to develop a healthy yoga practice that can last for a lifetime. We believe that through learning proper alignment our bodies will begin to safely open and through practicing a consistent sequence, rather than looking around to see the next pose we will begin to move internally quieting our minds.

Seventy One classical and powerful postures make up the sequence and help you connect with your body. We use the Sun Salutations to warm up, various hip-openers to lubricate the joints and release tension, forward bends to calm the mind and fire the digestion, backbends to energize and open up the heart , arm balances to tone the body and inversions to reverse the impact of gravity. The movement initiates with the breath to bring awareness and connect to the vital energy of the body, Prana.

The most important element of the Atmananda Yoga Sequence is physical alignment. The appropriate placing of the feet and hands and engaging the right muscles play a crucial role in protecting the joints and gently guiding the body deeper into the poses.


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Every Kid's Yoga
Website
Children's Yoga
235 West 22nd 6Y
New York, New York 10011
Map

Email
Contact:Craig Hanauer
9178813713
Teacher Training focused upon creating inclusive yoga classes and for those with special needs. Group, family, and
individual yoga sessions for children with varied abilities and needs.


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Living Now Yoga LLC
Website
Vinyasa, Restorative & Prenatal Yoga Living Now Yoga LLC
New York, New York
Email
Juliana Mitchell of Living Now Yoga LLC teaches from the premise that wellness, ease & joy are our birthright, and
that our Yoga practice is intended return us to this essence. Her classes emphasize compassion and precision, playfulness and focus. In studio classes (The Yoga Room & Sacred Sounds Yoga) as well as in private one-on-one sessions, she honors that time on the mat is an opportunity to yield to the teacher within. She is creator/director of a Prenatal Yoga Teacher Training, now in its 5th year and is on faculty for the Yoga Room's 200 Hour TT.

All students of all levels of experience and fitness are welcome. Her experience ranges from working with professional athletes to working with those diagnosed with degenerative conditions.

influences & sources of inspiration: Judith Hanson-Lasater, Patanjali, my marriage, my cats, all animals, mother earth,


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Living Now Yoga LLC's Yoga Events!
 
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Little Flower Yoga
Website
Children's Yoga and Mindfulness Little Flower Yoga
New York, New York
Email
Contact:Jennifer Cohen
9173852005
Little Flower Yoga is a unique organization that provides education based yoga programs to schools and youth organizations,
teaches creative and nurturing classes for children and families, and trains teachers to engage, encourage and inspire joy in all students. Come grow with us.


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Patrick Hogan Yoga
Website
Hatha and Vinyasa Patrick Hogan Yoga
New York, New York 10040
Email
Contact:Patrick Hogan
9177038805
Patrick Hogan is a certified yoga teacher (RYT-500 and ERYT-200) who is also certified in Thai Massage and Mov Nat. Patrick’s
intention is to assist in guiding people on their journey towards knowing their deeper selves. His methods include helping people develop their Sadhana (personal practices), awakening their mind/body potential through vinyasa and Mov Nat, and enhancing one’s sense of bodily freedom and energetic healing through Thai bodywork.

He believes in a playful approach to his practices and his teaching. For it is through play that we do our deepest learning. And by learning to reconnect with our playful nature, we can better tune into our passions and purpose in life.


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Yoga with Maggie
Website
Vinyasa, hatha, alignment-based Yoga with Maggie
New York, New York 10023
Email
Contact:Maggie Converse
203-952-8417
Private and semi-private yoga instruction. Classes are designed to cater to each student's individual needs, including
those working through various injuries.


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Heartbeat Yoga
Website
Vinyasa Ashtanga, Private
295 E. 8th Street
New York, New York 10009
Map

Email
Contact:Sara Walshe
256-677-9642
NYC-based yoga teacher, Sara Walshe, offers a variety of yoga experiences from one-on-one lessons to small and large
group classes, workshops and retreats.


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Ivana Yoga
Website
Therapeutic Yoga
New York, New York 10001
Email
Contact:Ivana
646-389-0128
Heal your mind, body, and self. My name is Ivana, and I'm an avid believer, practitioner, and trained teacher of Yoga
in NYC. I specialize in Therapeutic Yoga. I'm available for private instruction at very affordable rates. Visit my website www.IvanaYoga.com or give me a call 646-389-0128. Thank you.


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Namaste Concierge
Website
In Your Home-PrivateYoga & Massage Therapy
Chelsea, Manhattan
New York, New York 10011
Map

Email
Contact:Kala
413.200.8230
We can dispatch one of our curated, licensed massage therapists, or a yoga teacher to your home or office. Also corporate
chair massage or yoga at work available. We are not the largest service, but we strive for quality practitioners who love what they do.


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Vivinne Williams
Website
mindful vinyasa, kripalu, kundalini, private
Chelsea, Manhattan
New York, New York 10011
Map

Email
Contact:Vivinne Williams
413-200-8230
Private & Corporate yoga classes, mindfulness meditation for beginner and experienced. Integrating mindfulness in
daily life for stress reduction. Happy to work with beginners, athletes or those requiring one on one sessions for a variety of reasons. Exp. 19 years teaching.


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Soule Yoga, LLC
Website
ISHTA Yoga
214 Riverside Drive
New York, New York 10025
Map

Email
Contact:Rebecca
646.386.7045
Rebecca Soule (the 'e' is silent) is inspired to service the community, one asana at a time through teaching individual
and group private yoga & meditation sessions.

Private yoga lessons help both new and experienced yogis to develop their own daily home practice.

Also teaching group classes and leading retreats and workshops with ISHTA Yoga in New York City and around the globe. Check my schedule out at rebeccasoule.com


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Moving Strength LLC
Website
Vinyassa, Prenatal, Postnatal, Pilates,
349 east 82nd street
New York, New York 10028
Map

Email
Contact:Patricia Ruiz
646-643-8369
I teach private as well as group classes. I specialize in creating unique programs for each individual. I focus on
a constant flow of breath as you move through your practice. My goal is to build healthy, happy strong and balanced bodies. I also work with pre/postnatal women incorporating both yoga and Pilates if there is a desire. I have first hand experience in pre/postnatal work as I to am a mom. Fully equipped studio holding classes in Pilates reformer, yoga, Trx and zumba


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NefeshBliss Yoga Dance & Meditation
Website
NefeshBliss rooted in Torah NefeshBliss Yoga Dance & Meditation
New York, New York 10025
Email
Contact:Rebecca Rosen
646708397
NefeshBliss is a Movement Therapy, Instruction & Life Coaching project created & trademarked by Rebecca Rosen. Nefesh
is the Hebrew word for spirit or soul. Nefesh Bliss, your sustainable radiance, health, fitness, and self satisfaction are seemlessly attained when you integrate your physical self with your spiritual/cerebral self. Rosen is certified in Yoga, Personal Training, Yoga Booty Ballet, Pilates, Spinning & CPR. Rebecca was dancing before she could walk. She graduated from Michigan State University with a degree in Fine Arts where she choreographed shows, taught Step & Slide Aerobics, as well as Tap, Jazz, Ballet, Latin and Israeli Folk Dance. Ten years ago, Rebecca turned to Yoga on a break from Dance. She quickly became a dedicated Yogi. Her practice reconnected her fine tuned physical self with her under-served emotional/spiritual self in a process driven mirror free environment. Meditation & Yoga ignited her burning desires, and defined her personal bliss. Thanks to this synergy of physical strength & emotional/spiritual energy, Rebecca began exuberantly leaping through life & created Nefesh Bliss.

The aim of NefeshBliss is to empower others to find sustainable joy, strength, radiance & wellness through Dance, Fitness, Pilates, Yoga, Feldenkreis, Cardio Circuits, Meditation, and Intention Setting/Kavanah. NefeshBliss trains & certifies teachers, hosts workshops, special events, and develops wellness & empowerment curriculum, books & DVDs. Rebecca has taught a diverse population of students ages 2-92 in Los Angeles, Miami, New York, Colorado, Chicago, Michigan & Israel. Rebecca shares her love of movement with under-served populations & donates classes to Yoga For Incarcerated Youth, Sharon Stone?s Charity ?Planet Hope?, as well as other community organizations in Los Angeles. Rebecca Rosen teaches NefeshBliss Seminars & Classes sponsored by Lululemon Athletica Corporate.


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Karma Kids Yoga
Website
Children's Yoga Karma Kids Yoga
104 West 14th Street, 2nd Floor
New York, New York 10011
Map

Email
Contact:Shari Vilchez-Blatt
(646)638-1444
At the Karma Kids Yoga studio, children are encouraged to explore the mind and body and a fun-filled way! Karma Kids
Yoga is a fun, creative approach to yoga that can be very helpful for children whose bodies are still developing. The use of animated poses and basic stretching exercises promote strength, flexibility, coordination and body awareness. Breathing and visualization techniques teach kids how to focus, relax and develop self-control.

Yoga classes for infants through teens! Toddler Yoga, Kids Yoga, Teen Yoga, Mom & Baby Yoga, Family Yoga, CircusYoga, Story Time Yoga, Prenatal Yoga classes. Special kids and family yoga events. Private Family Yoga classes are also available. Yoga Birthday Parties, too!

Children's Yoga Teacher Training, Teen Yoga Teacher Training Intensive, Yoga in the Classroom, Yoga En Espanol, Pre and Post Natal Yoga Teacher Training, Yoga for Children With Special Needs Teacher Training, and more.

Come Play Yoga!


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Laughter Yoga Salon NYC with Francine Shore
Website
Laughter Yoga Laughter Yoga Salon NYC with Francine Shore
151 west 26th street
New York, New York 10011
Map

Email
Contact:Francine Shore
212.243.2365
: Laughter Yoga Salon NYC with Francine Shore Contact: Francine Shore Style: Laughter Yoga Address: 151
west 26th street City: NYC State: New York Zip: 10011 Country: USA Phone: 212.243.2365 Email: cine4@nyc.rr.com Website: www.laughteryogasalonnyc.com Overview of Yoga Business: The Laughter Salon with Francine Shore is designed for baby boomers, gen Xers and all betwixed , between and bedazzled. My workshops infuse cardio-vascular movement.This is the latest fitness trend for mind,everyBODY and spirit!We meet the 1st (3) tuesdays of the month.6 -7:15 pm. $6 dollar fee! Laughter yoga is performed standing up and is based on yogic principles that integrate laughter exercises with movement, stretching, deep breathing,some freestyle dance,laughter meditation and play.. At Francine's Laughter Yoga Salon NYC, we will explore some issues that our generations face: size and body acceptance,challenges and losses, addictions, staying positive when the news is not so, milestone celebrations, and how to feel sexy and possess that JOUR de FUNNTABULOSITY, as experienced through Yogic Laughter! Some of Laughter Yoga's health perks include: strengthens the immune system, reduction of stress and anxiety, decreases depression and anxiety,is a natural pain analgesic, lowers blood pressure, burns an average of 400 calories per hour, enhances creativity, productivity, promotes positive thinking, alleviates arthritis, improves breathing, laughing people look better (cheaper then botox), and laughter is low-carb:) Francine Shore has been featured in: WNBC's Saturday Today in NY, The Hallmark Channel, Reuters News, NY- 1News, Greenstone Media Radio, Ladies Home Journal, New York Post, TimeOut NY Blog, The Wall Street Journal, The NY Daily News, Newsday, AM NY, The Villager, Russian TV, Taiwan TV, and Deep's Cortiva Magazine. Develop a sense of Playfulness-all in a supportive envirement. I'll look forward to laughing with you!!


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Jane Porges
Kripalu
New York, New York 07030
Email
Contact:Jane Porges
917 658-0084
Jane Porges has taught Yoga, Pranayam and Meditation in private and studio settings in New York and New Jersey and
is the former co-owner of Mindful Movement Yoga in NYC.

 
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Balance Point Yoga
Website
Hatha Yoga
New York, New York 10011
Contact:Mimi Fischer
917-733-2480
Teacher with 19+ years of Hatha Yoga practice and 17 years of teaching Hatha Yoga. Group and private classes available.
is the former co-owner of Mindful Movement Yoga in NYC.


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Lindsey Clennell
Website
Iyengar
96 Greenwich Ave
New York, New York 10011
Map

Email
Contact:Lindsey Clennell
212 620 3170
Yoga Therapist
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Sivananda Yoga Vedanta Center
Website
Sivananda, Hatha, Meditation
243 W. 24th Street
New York, New York 10011
Map

Email
Contact:(212) 255-4560
(212) 255-4560
The Sivananda Yoga Vedanta Center was founded in 1964 by Swami Vishnu-Devananda as a non-profit organization to propagate
the ancient teachings of Yoga and Vedanta as a means of achieving physical, mental and spiritual well-being and Self-realization. The main inspiration behind our service is the teachings of the great Indian sage, Swami Sivananda and his disciple, Swami Vishnu-Devananda. We offer a large range of classes conducive to a all levels and students: *Drop-in, beginner, intermediate, advanced, gentle and prenatal classes. *Meditation and philosophy courses. *Satsang (meditation, kirtan and lecture free and open to all). The center also houses a beautiful boutique with an extensive selection of books, CDs, clothing, yoga mats and more. For up-to-date schedules or questions please check our website or call us.


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Hillary Wright Yoga
Website
Ashtanga, Vinyasa, Hatha, Beginner, Corporate Yoga
New York, New York 10001
Email
Contact:Hillary Wright
580-304-6241
Specializing in private and small group classes, I work with all level of students. I do in-home classes or private
classes in the studio. Contact me now for 50% off your first class!


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Yoga Physical Therapy/Sharon Gary Physical Therapy
Website
Yoga Therapy | Yoga Physical Therapy
19 West 34th Street, Penthouse
New York, New York 10001
Map

Email
Contact:Sharon Gary, Yoga Physical Therapist
(212) 947-7111
Sharon Gary, a Physical Therapist with 20 years of experience, incorporates Yoga, hands-on treatment, and movement
exercises from dance, Feldenkrais and Ideokinesis. Private sessions are conducted in your home or office in New York City. Other arrangements can also be made.


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Anantatherapeutics
Website
hatha yoga
New York, New York 10001
Email
Contact:martin
917 720 2557
Therapeutic health and relaxation techniques *Stress Management* *Relaxation Therapy* *Hatha Yoga* Martin is
a board member of the New York Yoga Teachers Association and is presently teaching wellness at Atria Assisted Living for over four years specializing in therapeutic health and relaxation techniques. He is an experienced yoga practitioner who has completed his yoga studies at the Dharma Yoga Center in New York City where he was awarded a certificate as Teacher of Yoga. Certified to teach Yoga by the Yoga Alliance as a Registered Yoga Alliance Teacher, he has studied under many of the authentic teachers within the yoga and ayurveda traditions.


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Red Crow Yoga Shala
Website
Shadow Yoga
New York, New York 10001
Email
Contact:Andy Matinog
510-388-0333
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Creative Yoga Therapy (CYT)
Website
Creative Clinics/ Creative Yoga Therapy
101 West 12th Street
New York, New York 10011
Map
Contact:Nina Priya Ma David
917-293-7708/ 212-724-2800
CYT is for all teachers, therapists, caregivers and anyone interested in maximizing their potential for a life time
of quality service. CYT classes, workshops and training programs provide innovative, practical, playful and proven exceptionally beneficial approaches to sharing the essence of Yoga science and philosophy with people of all ages, many of whom may never be able to experience Yoga in a Yoga studio. CYT is for everyone, yet it has proven especially useful for underserved, marginalized and multicultural populations - people living with physical or mental challenges - as well as those who are resistant to traditional ways of learning. CYT is also a breath of fresh air in its approach for fostering lifelong caregiver and teacher self-care. Nina Priya Ma David has 25+ years experience in providing creative Yoga-related services in day, residential, home care, corporate, educational, community and spiritual organizations. CYT COURSE OFFERINGS include ongoing classes, workshops, special events, conferences and on-site continuing education. For more information about ANNUAL CYT CERTIFICATION TRAINING PROGRAMS (Levels I, II and III) please visit iyiny.org and scroll down under Teacher Trainings. However… You do not need to be a certified Yoga teacher to participants.


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YoGanesh Yoga
Website
Hatha Vinyasa, Power Vinyasa, Yoga Stret
232 7th Avenue, 2nd Floor
New York, New York 10011
Map

Email
Contact:Norma Kerner
646-326-7471
The mission of YOGANESH YOGA is to create a compassionate and loving environment for the practice of various traditions
of Yoga, to achieve optimal health of the body, mind, and spirit.

Ganesh, is known in Hinduism as the Elephant Headed God who provides inspiration and determination to remove the obstacles from your life, be they physical, financial, social, emotional, mental, or spiritual.Our intention is that, through yoga, you find peace, joy, and balance in your life inside and outside of class. - Om Shanti


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Iyengar Institute of New York
Website
Iyengar
150 W. 22nd St. 11th Floor
New York, New York 10011
Map

Email
Contact:info@iyengarnyc.org
212-691-YOGA (9642)
The Institute offers some 70 regularly scheduled classes each week, including: free introductory classes, prenatal
yoga, women's classes, restorative yoga, pranayama, classes for people living with HIV/AIDS, classes for people who have injuries and chronic conditions, Sutra study, and specialty workshops with senior teachers from the international Iyengar Yoga community.


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Shri Yoga
Website
Vinyasa, Ashtanga, Meditation
Greenwich Street and Canal Street (visit our website exact address)
New York, New York 10013
Map

Email
Contact:Elizabeth Rossa
212-343-YOGA
SHRIYOGA aims to create an environment for those moving towards Life. We are practicing an ever-evolving yoga, learning
to live from the pulse of Life itself as the mystery of our existence unfolds. SHRIYOGA is truly inclusive of the great wisdom traditions, guiding us to shift our attention to the present, where we are free to live authentically. Within a vigorous asana sequence we dare to pause, breathe and feel for the intrinsic truth moving through us and as us. We align with the highest of intentions, re-creating our lives from the inside out, pose by pose, breath by breath. SHRIYOGA commits itself to inspiring levels of strength while surrendering to the revelatory power within our own awareness.


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Golden Bridge Yoga
Website
Meditation/Yoga
253 Centre Street (between Grand St. & Broome St.) Closest to Spring, Canal, and Grand subway stations
New York, New York 10013
Map

Email
212-343-8191
Kindness dwells deep down, residing everywhere, often in the places we least expect. Our experience of the world can
be harsh and negative; however, when we remain generous and patient, kindness inevitably reveals itself. Well-being from deep in the human soul seems to depend on the presence of kindness. Instinctively we expect kindness. Once we sense kindness, we are able to trust and to open ourselves.??EVERYTHING YOU WANT IN LIFE COMES TO YOU WHEN YOU BLESS IN KINDNESS.??Join us for healing, health, prosperity and love.??It’s simple!??We will experience the path of Blessing and Kindness.?

Gurmukh has been teaching yoga for three decades. She has gained worldwide recognition for her teaching style of Kundalini Yoga, and authored “The Eight Human Talents: The Yogic Way to Restoring the Natural Balance of Serenity Within You”, and “Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation”.

This event includes Kundalini Yoga, Meditation, dancing and meditation with the gong.


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Le Male Yoga
Website
vinyasa yoga
163 West 23rd Street, 5th Floor
New York, New York 10011
Map

Email
Contact:Monika Werner
212-399-6307
Where Men Do Yoga in Chelsea Welcome to Le Male Yoga - NYC's Premier Yoga Studio for Men. Our style of yoga - Vinyasa
(Flow) Yoga - is for men with a good level of physical fitness who are interested in building strength & flexibility and enjoy a unique opportunity to connect with a vibrant mix of men from all flows of life.

It is Le Male Yoga's mission to unite men in our community in the spirit of support, inspiration, and camaraderie; to foster friendship by offering a fun judgment-free atmosphere. Whether you're after a dose of chi before an evening out, seeking an athletic workout or a fresh perspective to bring out your best... Le Male Yoga offers something for every man and aims to initiate a lifestyle that liberates, expands and energizes!

Le Male Yoga invites you to extraordinary retreats and workshops in the greatest city in the world - New York City. Our aspiration is to offer you new adventures full of possibilities; connect with others, play, rest, relax and rejuvenate!

Our goal is to create an open, inclusive environment for gay and straight men and their families. La Female friendly, some of our classes are co-ed, so you can share your experience with your best friend, your sister, your confidant...

We are passionate about the philosophy and science of yoga. As an experienced and internationally recognized Yoga Alliance Registered School we are dedicated to share our knowledge with men and women in our Yoga Teacher Training Certification Programs.


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Lotus College of Yoga
Website
Vinyasa
59 W. 19th St.
New York, New York 10011
Map

Email
Contact:Dana Flynn and Jasmine Tarkeshi
(212) 414-2903
Our center's reputation has been largely built on our highly praised teacher trainings. Graduates of Lotus College
of Yoga teach all over the world, and their distinctive flair and spirited approach to the practice are widely recognized. Our 200 hour yoga teacher certification is nationally accredited by the Yoga Alliance, and is offered twice a year, in the Fall and Spring.


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Samamkaya Yoga Back Care & Scoliosis Collective
Website
therapeutics and alignment
119 W. 23rd Street
New York, New York 10011
Map

Email
Contact:Deborah Wolk or Jon Musgrave
646-964-5772
Public classes for all levels, scoliosis and back care in Manhattan. Private sessions. Regularly scheduled workshops
 
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YoGanesh Yoga
Website
Vinyasa, Power, Dharma
208 W. 29th St., Room 201
New York, New York 10001
Map

Email
Contact:Norma Kerner
212-967-9642
Our concept is to have a warm and welcoming studio, great teachers and keep prices low and affordable - thus removing
one of the biggest obstacles of all in Manhattan! YoGanesh is a serene, cozy studio in the heart of Chelsea. Our goal is to put a smile on your face, love in your heart and a new spring in your step!

Ganesh is known in Hinduism as the Elephant Headed God and "Remover of Obstacles," be they physical, financial, social, emotional, mental, or spiritual.


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Dharma Yoga New York Center
Website
Dharma Yoga
61 West 23rd Street, 6th Floor
New York, New York 10010
Map

Email
212-889-8160
Sri Dharma Mittra, the humble and amazing "Teacher's Teacher" and the "Rock of Yoga" has been teaching in NYC since
1967. He is the creator of the "Master Yoga Posture Chart" of 908 Postures, the books 608 Yoga Poses, Dharma Mittra: A Friend to All, and DVD's Maha Sadhana Level I & II. Over 70 years old, he continues teaching master classes daily for teachers and advanced yogis. Sri Dharma Mittra conducts open level classes, Psychic Development, Purification, Meditation, and Breathing sessions daily. He conducts Maha Sadhana workshops worldwide and 200, 500, and advanced 800-hour "Life of a Yogi" Teacher Certification programs yearly.


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Anya
Website
Yoga, Pilates, Body Awareness, Meditation, Hands on, Healing
49 W 24th St
New York, New York 10010
Map

Email
Contact:Courtney Bauer
2126049766
Anya is where we meet to practice the Anya Method and AntiGravity Aerial Fitness. Nestled on the 8th floor — far above
the hustle of the city noise, this expansive loft is the perfect place for our fitness meditation classes.

Access the meditative state while you soar to new heights! Expect small classes, individualized attention, precise adjustments and a deep commitment by our teachers to help you look and feel your best. The Anya experience is completely customizable to support your fitness meditation practice.


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Three Sisters Yoga
Website
Vinyasa Three Sisters Yoga
135 West 29th Street, 6th Floor #603
New York, New York 10001
Map

Email
Contact:Jen Whinnen
347.596.5547
Three Sisters Yoga is looking for talented, creative men and women to train as safe, effective, compassionate and fun
teachers.

The myth of Three Sisters has been intertwined in Nature's mysteries throughout the world. It is a powerful reminder of our connection to the earth, our interdependence, and our need to connect with each other.

We at Three Sisters Yoga are looking for seekers who want to create new, interesting and vibrant ways of spreading the practice of yoga.

We want yoga to spread to varied communities so we offer our training at a comparatively low cost ($1,800). Our mission: train highly qualified teachers and give them the necessary skills to create viable yoga communities at a reasonable price.


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Jivika Jen Tidball
Website
Integral Yoga, Vinyasa, Meditation
West Village, Battery Park, Tribeca
New York, New York 10001
Map

Email
Contact:Jivika Jen Tidball
2129980173
Integral Yoga Certified Instructor. Group classes and individual instruction available in New York City for Hatha
yoga, Meditation and Pranayama.

Yoga and Surfing Retreats in Costa Rica coming soon!


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ISHTA Yoga by Alan Finger
Website
ISHTA
56 East 11th Street
New York, New York 10003
Map

Email
Contact:Sarah Finger
(212) 598-4800
ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded people with a heart-centered
approach to life and generosity of spirit. Blending the ancient and contemporary sciences of Hatha, Tantra and Ayurveda, ISHTA caters to the individual student’s needs with intelligence and authenticity. Whether you are looking for improved strength and flexibility, clarity of mind, or a deeper spiritual practice, we provide you with the tools needed to bring inspiration into every moment of your being.

200 and 300 Hour Yoga Alliance Certified Teacher Trainings. New Students: An Unlimited Month of Yoga for $65!


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Chandrakala Yoga
Website
Prenatal and Mom and Baby Yoga, Hatha St Chandrakala Yoga
New York, New York 10012
Email
Contact:Jennifer Pettit, E-RYT 500, RPYT
917.488.2638
Jennifer Pettit's exploration of yoga began in 1992, during which time she practiced a range of traditions before finding
her home in Hatha Yoga.

She completed an Anusara Teacher Training in 2003, specializing in pre-natal and postpartum yoga. She continued her studies in this area of women's issues, earning certifications both through Baby Om and The Barnes Method -Yoga for Two (Pre-natal and Mommy & Baby). She has studied the pelvic floor with Kelly Kane (pilates based), Jacki Nett and Leslie Howard (Iyengard yoga based)

Her teaching is steeped in the personal experiences of her own pregnancy and postpartum, and is enriched with her continual self-study and work with her students and their experiences. She teaches out of desire to serve other women experiencing the incredible journey into motherhood, and to share with them life-affirming techniques yoga offers for opening, for the body, and for life.

While specializing in prenatal and postpartum, her interest in therapeutics has led her to work with specific issues of the pelvic floor as well as general sports injuries and repetitive stress injuries with both women and men.

Jennifer has been teaching prenatal and baby and me yoga since 2002 with Baby Om, Mary Barnes, Yoga for Two (the Barnes Method) and at Virayoga in New York City. Jennifer's teaching has been deeply influenced and graciously guided by Professor Douglas Brooks. She is currently registered witht eh Yoga Alliance as and Experienced 500 hour registered yoga teacher as well as a registered prenatal yoga teacher. She teaches and lives in New York City with her husband and two sons.


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Sacred Sounds Yoga
Website
Vinyasa, Yin, Unnata Aerial, Kids
163 Bleecker Street, 2nd Fl.
New York, New York 10012
Map

Email
Contact:Stephanie Tang
212.533.YOGA (9642)
Sacred Sounds Yoga is a yoga and tai chi community that was founded in the Greenwich Village in 2011. Our goal is to
promote the health of mind, body and spirit through love, life, laughter and practice. Our teachers come from an array of different backgrounds, are passionate about their respective practices, and are eager to share their unique experiences. We are dedicated to providing healing experiences for students of all levels.


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Journey Dance
Dance
New York, New York
Email
Contact:Paola Guillen
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The Breathing Project, Inc.
Website
Indvidualized, Breath Centered The Breathing Project, Inc.
15 West 26th Street, 10th floor
New York, New York 10010
Map

Email
Contact:Leslie Kaminoff and Amy Matthews
212-979-9642
Individualized, breath centered yoga education and yoga therapeutics inspired by the tradition of T.K.V. Desikachar.
300 hours per year of ongoing professional training for yoga instructors and movement professionals.


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Tamar Samir, Jivamukti Yoga Teacher
Website
Jivamukti
841 Broadway
New York, New York 10003
Map

Email
Contact:Tamar Samir
646 522 3924
Tamar Samir is an Advanced Certified Jivamukti Yoga teacher with over 800 hours of training. She teaches group and
private classes in Manhattan and Brooklyn. She leads retreats locally as well as overseas. See Tamar's teaching schedule, workshops and retreats at: www.tamarsamiryoga.com


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Jivamukti Yoga Center
Website
Jivamukti
841 Broadway 2nd floor
New York, New York 10003
Map

Email
Contact:David Life and Sharon Gannon
212-353-0214
Jivamukti Yoga Center is one of the largest urban yoga centers in the world. Offering upto 100 classes each week and
serving over 4000 students per week this center buzzes with the Om vibration. Besides the mixed level Open classes, Basics and Intermediate classes other specialties include Prenatal, Kids Class and a once a month free inroductory class for new students. Satsangs and Meditations are by donation. Check out our website for the Yoga Boutique and more info on instructors and upcoming workshops and events.


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Private, Semi-Private, and Studio Classes
Vinyasa, Hatha, Iyengar
Gramercy
New York, New York 10003
Map

Email
Contact:Alex Rodriguez
718-404-5054
Teaching sequences that emphasize proper alignment and breathing. Using yoga as a method to confront and overcome mental,
physical, and emotional challenges.

 
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New York Ayurveda
Website
Ayurveda
32 Union Square East, Suite 1115
New York, New York 10001
Map

Email
212-616-4127
At New York Ayurveda we offer Ayurveda in its original sense. Ayurvedic consultations and treatments are offered by
the very well trained and experienced Practitioners and Therapists. Along with many other lifestyle suggestions and recommendations, the practitioner recommends yoga postures according to one's body constitution and current requirement of the body in order to bring the whole body and mind at optimum balance.

For more information or any questions please call 212 616 4127 or check our website.


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MyYogaKitchen
Website
Yoga Chef, PreNatal
93 Reade St
New York, New York 10013
Map

Email
Contact:Nicky Moona
917-370-3239
NYC - Private yoga cooking lessons for pregnant women or women practicing pre-natal yoga
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NYC Social Yoga Class
Website
Vinyasa Flow
268 Mulberry St
New York, New York
Map

Email
NYC Social — NYC’s home for 21+ co-ed sports leagues — has teamed up with Creative Mindz Yoga to offer an alignment-focused
Vinyasa Flow Class -- great for beginners but challenging enough for moderate and experienced students to enjoy.

Mondays in SoHo at St. Pat's (268 Mulberry St) from 6:30-7:30pm (Please arrive 15 min early; limited number of mats onsite.)

Price: $20

Register Here: http://nycsocial.leagueapps.com/leagues/yoga/46789--drop-in-yoga-st.-pats-monday-119


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