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Yoga Classes in Jamesburg, New Jersey

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Yoga Classes in Monroe New Jersey

Harman Wellness Professionals Inc.
Website
Yoga, Meditation & Breathing Techniques
Monroe, New Jersey 08831
Email
Contact:Dr. Manjeet Kaur
732-490-6281
At HWP, we offer early morning, evening and weekend wellness yoga classes, private sessions and workshops for kids,
teens and adults at two locations in Monroe and Holmdel. The yoga postures covered in each class are as follows: warm-up exercises, standing postures, sitting postures, prone postures, forward and backward bends (levels 1 and 2), supine postures, balance postures, spinal twists, inversions, abdominal exercises, sun salutation, and side bending postures. Each class begins with breathing exercises and ends in a meditation session. We offer Yoga programs for weight loss and stress management, Yoga for Beginners, Advanced Yoga, Chair Yoga, Relaxation Yoga, Yoga for Kids, Prenatal and Postnatal Yoga, Family Yoga, Meditation Yoga and much more.


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Yoga Classes in Cranbury New Jersey

4.64 Miles Away 

Cranbury Therapeutic Massage and Yoga
Website
Iyengar influenced
60 N Main St, Su 10
Cranbury, New Jersey 08512
Map

Email
Contact:Nancy Sheehan, LMT
609-655-1801
All Level Yoga Classes taught one-on-one in private setting 60 N Main St, Cranbury, NJ 08512. Specializing in therapeutics,special
needs and rehabilitation; 25 years teaching. All levels welcome.


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Cranbury Pilates and Yoga
Website
Vinyasa/Classical Pilates
Cranbury, New Jersey 08512
Email
Contact:Deborah Fetch, RYT
609-203-2211
Yoga and Pilates sessions available in my home studio or your home or workplace. Vinyasa style Yoga, flowing practice
linked with breath. Classical Pilates, mat work or equipment (Reformer, Tower, and Chair). I teach all levels and ages! Experience working with clients with injuries and after Physical Therapy.


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Yoga Classes in Englishtown New Jersey

5.52 Miles Away 

Danielle Severson
Led Ashtanga and Mysore
18 Wilson Ave. - Manalapan Township
Englishtown, New Jersey
Map

Email
Contact:Danielle Severson
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Yoga Classes in East Brunswick New Jersey

5.55 Miles Away 

Shreyasyoga-USA
Website
Authentic Yoga in Himalayan Tradition
34 Shetland Road
East Brunswick, New Jersey 08902
Map

Email
Contact:Acharya Girish Jha
7323872171
Authentic Yoga Sessions includes 10 groups of yoga practices, and Shanti Meditation aims at self discovery, health,
harmony and happiness. Acharya Girish Jha has over 30 years of experience, over 60000 students, 19000 hours teaching, counseling, guiding people. he also offers yogic counseling for relationship problems Yogic managment of Diabetes, Asthma, Autism, Parkinson, Hypertension, IBS, post operative care , cancer etc


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Yoga Classes in Manalapan New Jersey

6.92 Miles Away 

Yoga for Life
yoga for all ages and body types
Manalapan, New Jersey 07728
Email
Contact:Maria DiSanti
732-252-9811
Offering yoga for all, beginner to advanced practices. Yoga is for everyone. Specializing in classes that can adapt
to any special needs. We also offer private classes that nurture & replenish the mind, body, and spirit related to each individual's requirements.

 
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Yoga Classes in North Brunswick New Jersey

7.16 Miles Away 

Inner Light Yoga Center
Website
Hatha, Soma
1626 Rt 130, Lion's Plaza
North Brunswick, New Jersey 08902
Map
Contact:Denise Trimble
732-951-1100
Complete yoga center with a full range of props for your use or purchase, a beautiful quiet environment, certified
teachers, a wide variety of class offerings including: Yoga classes Gentle to Advanced, Intro to Yoga series, Prenatal Yoga, Mom & Baby Yoga, Yoga for Kids, Meditation, Restorative Yoga, Workshops and more!


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Yoga Classes in Hightstown New Jersey

7.22 Miles Away 

Yoga4Sobriety
Website
Hatha
Hightstown, New Jersey 08520
Email
Contact:Gwen R.
Gwen R. is a 200hr certified Hatha Yoga teacher registered with Yoga Alliance. Gwen is scheduled to complete 300 more
hours of training by the end of 2014 making her a 500hr certified teacher. In addition to her Hatha certifications she has completed a 100hr Yoga of Recovery for Counselors training, S.O.A.R. Success Over Addiction and Relapse training for yoga teachers, Prison Yoga Project training and is certified Reiki I.

Her style of teaching is compassionate, nurturing, and light. Gwen's desire is to bring a little bit of peace to all her students so they may leave her class feeling better than when they came in.


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Yoga Classes in Plainsboro New Jersey

7.37 Miles Away 

Center for Relaxation and Healing
Hatha - Tuesdays 9.30am
666 Plainsboro Rd, Bldg 600, Suite 635
Plainsboro, New Jersey 08536
Map

Email
Contact:Agnie
6097507432
This class will focus on: - Aligning your body so energy can flow freely - Poses to massage internal organs and enhance
circulation & digestion - Breathing to boost blood circulation and maximize oxygen consumption - Developing concentration and deep relaxation

The many benefits of this practice include: - A reduction in stress and lowering in blood pressure - Improvement in sleep and increase in energy levels - Toning and strengthening of muscles - Relief of muscle pain and stiffness - Overall better physical health and mental well-being

 
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OM Central Jersey Massage & Yoga
Website
Hatha (influenced by Iyengar, Anusara, Kundalini), Private
666 Plainsboro Road, Suite 635
Plainsboro, New Jersey 08536
Map

Email
Contact:Brian Critchley
609-306-2618
OM offers alignment-based therapeutic yoga instruction in both group and private classes. Private classes can be at
your home in the greater Princeton area or at our studio in Plainsboro.


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Alison Brancone
Hatha
Plainsboro, New Jersey 08536
Email
Contact:Alison Brancone
609-721-1666
I teach power yoga at the New York Sports Club in the Princeton Area. I also teach special needs children's yoga in
Plainsboro. In addition, I offer an adult hatha yoga class in Plainsboro on Mondays at 7:30 pm.

 
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Yoga Classes in East Windsor New Jersey

7.88 Miles Away 

One Yoga & Wellness Center llc
Website
Gentle, Hatha, Vinyasa, Pre-Natal & Teac
405 Rt. 130 North - Lower Level
East Windsor, New Jersey 08520
Map

Email
Contact:Tracey L. Ulshafer
609-918-0963
With classes every day of the week at various levels, we offer yoga for beginners to intermediate students many times
of the day and weekend. Drop-ins are always available as we do not pre-register, allowing students the ultimate freedom in coming to classes that work for their schedule. We offer many yoga teacher trainings throughout the year for 200 hour Hatha or Vinyasa as well as advanced 500 hour modules for ongoing feedback, training and mentoring. Our experienced teachers are all certified through yoga alliance, as well as have passed many certifications. Our website gives you full access to our schedule, teacher bios and other information about our studios. Namaste.


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Aashraya Yoga Center
Website
Vinyasa Hatha Gentle Kids Pre-Natal Post
Sussex Lane
East Windsor, New Jersey 08520
Map

Email
Contact:Seema Kinger
609.577.8993
Aashraya Yoga Center is your retreat for health wellness & fitness through practice of Yoga. Yoga is for everyone,
adults, seniors and even teens & Kids can benefit from practice of Yoga. It is a great stress-reliever and relaxes body & mind. It jump-starts metabolism, improves flexibility, tones body and can aid in achiving your weight-loss targets faster. Prepares young practioners for academics, sports and dance. Improves pre & post-natal well being. For class schedules visit us @ www.aashrayayoga.com.


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