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Yoga Classes in Kendall Park, New Jersey

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Yoga Classes in kendall park New Jersey

OASIS, northeast
Website
IYENGAR
12 beryl court
kendall park, New Jersey 08824
Map

Email
Contact:KAAREN SYDNEY
732 619 3661
Personalized,customized to suit individual needs and/or limitations. I have been teaching Iyengar style yoga for
over 30 years and specialize in therapeutics, elders and those new to yoga...i love teaching beginners and providing a safe experience with individualized attention. Health inc. has been in business since 1976, dedicated to providing wellness services for all ages. Classes are focused, yet friendly and relaxed...and totally personalized. Also offered is chair massage, watsu (aquatic body work).


See OASIS, northeast Website

 
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Yoga Classes in Kingston New Jersey

3.31 Miles Away 

Simply Yoga
Website
Iyengar style, Restorative, Prenatal, Viniyasa, and others Simply Yoga
4437 Route 27 Kingston Mall Shopping Center
Kingston, New Jersey 08528
Map

Email
Contact:Carol Cook
609-924-7751
Simply Yoga offers friendly yoga classes for students at all levels. Iyengar, vinyasa, Restorative, and pre-natal
classes available. We are also a Registered Yoga School and offer a rigorous and supportive 200-hour teacher training program.


See Simply Yoga Website

 
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Yoga Classes in North Brunswick New Jersey

4.93 Miles Away 

Inner Light Yoga Center
Website
Hatha, Soma
1626 Rt 130, Lion's Plaza
North Brunswick, New Jersey 08902
Map
Contact:Denise Trimble
732-951-1100
Complete yoga center with a full range of props for your use or purchase, a beautiful quiet environment, certified
teachers, a wide variety of class offerings including: Yoga classes Gentle to Advanced, Intro to Yoga series, Prenatal Yoga, Mom & Baby Yoga, Yoga for Kids, Meditation, Restorative Yoga, Workshops and more!


See Inner Light Yoga Center Website

 
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Yoga Classes in Plainsboro New Jersey

5.90 Miles Away 

Alison Brancone
Hatha
Plainsboro, New Jersey 08536
Email
Contact:Alison Brancone
609-721-1666
I teach power yoga at the New York Sports Club in the Princeton Area. I also teach special needs children's yoga in
Plainsboro. In addition, I offer an adult hatha yoga class in Plainsboro on Mondays at 7:30 pm.

 
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Center for Relaxation and Healing
Hatha - Tuesdays 9.30am
666 Plainsboro Rd, Bldg 600, Suite 635
Plainsboro, New Jersey 08536
Map

Email
Contact:Agnie
6097507432
This class will focus on: - Aligning your body so energy can flow freely - Poses to massage internal organs and enhance
circulation & digestion - Breathing to boost blood circulation and maximize oxygen consumption - Developing concentration and deep relaxation

The many benefits of this practice include: - A reduction in stress and lowering in blood pressure - Improvement in sleep and increase in energy levels - Toning and strengthening of muscles - Relief of muscle pain and stiffness - Overall better physical health and mental well-being

 
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OM Central Jersey Massage & Yoga
Website
Hatha (influenced by Iyengar, Anusara, Kundalini), Private
666 Plainsboro Road, Suite 635
Plainsboro, New Jersey 08536
Map

Email
Contact:Brian Critchley
609-306-2618
OM offers alignment-based therapeutic yoga instruction in both group and private classes. Private classes can be at
your home in the greater Princeton area or at our studio in Plainsboro.


See OM Central Jersey Massage & Yoga Website

 
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Yoga Classes in Princeton New Jersey

5.30 Miles Away 

Princeton Center for Yoga & Health
Website
Yoga Basics, Hot, Kripalu, Power, Vinyas Princeton Center for Yoga & Health
88 Orchard Road
Princeton, New Jersey 08558
Map

Email
Contact:Deborah Metzger, LSW, E-RYT500, Director
609-924-7294
See for yourself why New Jersey Life Magazine named the Princeton Center for Yoga & Health (Princeton Yoga) one of
the top five traditional yoga studios in New Jersey!

Opening in 1996, PCYH, a yoga and holistic health center, was the first studio of its kind in our area. Our mission is to provide a warm, comfortable and inviting environment in which to explore different paths to health, healing and personal growth. We moved to our new location at the Orchard Hill Center, 88 Orchard Road, Skillman in January 2012, a scenic 5 acre campus. (http://princetonyoga.com/about/about-us/we-are-moving )

Welcoming all traditions, Princeton Yoga offers a variety of yoga classes, meditation, holistic workshops, stress reduction programs(including MBSR), drum circles, teacher trainings. Ask about our work-exchange opportunities, corporate programs, private sessions, gift certificates, workshop/office space rental. Ample free parking.


See Princeton Center for Yoga & Health Website

 
Princeton Center for Yoga & Health's Yoga Events!      
 
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Healing Lotus Yoga & Reiki
Website
Classical Hatha, Theraputic, Gentle Flow Healing Lotus Yoga & Reiki
88 Orchard Road Skillman, NJ
Princeton, New Jersey 08540
Map

Email
Contact:Susan Martinez, CYI, RMT
(908) 420-5889
Healing Lotus Yoga & Reiki is Central New Jersey's premier Center for healing and restoration. At Healing Lotus our
goal is to assist you in your journey for living in health, harmony & inner peace. We offer a variety of services to assist you on your path of wellness and joyful living.

Some of our services include yoga & meditation classes,(private, public & corporate). We also offer Reiki therapy, Reiki Training and Certification, continuing education & Reiki shares- or healing cirlces.

Healing Lotus Yoga & Reiki was founded in 2004 by Susan Martinez, MSW, a Reiki Master/ Teacher and certified Yoga Instructor at the 500 hour level.

Description of classes: Susan’s classes are suitable for the novice, as well as the experienced yoga practitioner. She gears her classes to meet her student’s needs. Each individual is encouraged to listen to thier own body and develop a practice that is comfortable for them, “just as they are”. Her classes combine traditional asana (postures) with pranayama,(breathing techniques) yogic philosophy, deep relaxation, and tips for reducing stress in every day life.

At Healing Lotus Yoga & Reiki we specialize in assisting people who are living with stress, anxiety, fibromyalgia, CFS and back pain. For more info. please visit our website.

* Amenities: We have ample parking and a beautiful lawn out back for outdoor yoga, or for a peaceful time of contemplation & meditation.

* For your convenience we continue to see clients in Hillsborough and Somerville New Jersey.


See Healing Lotus Yoga & Reiki Website

 
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Integral Yoga Institute Princeton
Website
Integral Yoga Integral Yoga Institute Princeton
613 Ridge Road, Suite 110
Princeton, New Jersey 08852
Map

Email
Contact:Jayadeva Mandelkorn
732 274 2410
Integral Yoga offers students a wonderful opportunity to enjoy all levels of hatha yoga classes, with asanas, meditation,
pranayama and deep relaxation included in every class. We have two lovely sites only a few minutes from one another so that you have a wide range of choices. In addition, we offer Raja Yoga study and courses, Intro to Yoga courses,Bhadagavad Gita scripture study, monthly Kirtan, special workshop and presenters, Yoga Retreats and Yoga Teacher Training (Basic, Advanced Therapeutic and Restorative). The goal of our Integral Yoga practice is a peaceful mind, an easeful body and a useful life.

We are located just minutes from downtown Princeton in Monmouth Junction - see directions on our website www.iyiprinceton.com


See Integral Yoga Institute Princeton Website

 
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Onsen for All Registered Yoga School
Website
Hatha
4451 Route 27 at Raymond Road
Princeton, New Jersey 08540
Map

Email
Contact:Denyse Thedinga, E-RYT 200, MT, Director
609-924-4800
Onsen for All is pleased to present a rich array of programs, classes and workshops offered by some of the region's
leaders in natural and holistic health. Onsen for all offers yoga, meditation, nutrition and a variety of classes to nourish the mind and soothe the soul. These educational offerings are a valuable resource of support and knowledge for individuals in their search for wellness.

We also offer a 200-hour Teacher Training Program. The 200-Hour Yoga Alliance Certified Immersion at Onsen for All will offer you the opportunity to grow as a yoga practitioner and the training required to become a Registered Yoga Teacher. Topics covered will include Yoga Philosophy & Lifestyle, Asana Practice & Teaching, Physical & Energetic Anatomy, Teaching Methodology, Business & Ethics for Yoga Teachers, Meditation & Breath Awareness, Applications of Yoga in the Modern World, and Introductions to Teaching Private Yoga, Prenatal Yoga & Yoga for Seniors. Email denyset@onsenforall.com for an application packet or with any questions about the training program.

Classes will meet 2 evenings per week (6p - 9:30p) and 1 full weekend per month (8a - 2p both days). Students will also be required to assistant teach under the supervision of the lead teachers for 5 hours during the program. Tentative program dates: October 2013 - March 2014. The program will begin once the enrollment minimum of 6 has been reached.


See Onsen for All Registered Yoga School Website

 
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CLASSICAL YOGA
Classical Yoga & Integrative Yoga Therap
Princeton
Princeton, New Jersey 08540
Map

Email
Contact:Vibhooti
609-452-1966
Yoga is not just physical exercise -without Pranayama,it is not Yoga "A gradual progression of postures, breath control
& relaxation techniques, tones the body, conditions the glandular & nervous systems, steadies thought processes & calms emotional reactivity.With regular practice,the body & mind become flexible, balanced & stable."Vibhooti is an enthusiastic teacher, noted for her humour & individual attention to her students, teenagers to seniors.Her classes emphasize the fulfillment & fun available from a soundly based practical approach to the study of Yoga & its application in stress reduction & relaxation as preparation for meditation. Vibhooti is a graduate of the Kaivalyadhama Institute in India,is certified to teach Yoga by the Ministry of Education, Govt of India & in the USA by Integrative Yoga Therapy. She specializes in Yoga Nidra.Currently,she is working with programs she has developed Yoga for Stroke Survivors & Total Relaxation for Family & Professional Caregivers.She is a member of Warriors@Ease teaching Yoga & meditation to the military Please call her for more information.

 
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Yoga Teacher
Vinyasa - Hatha - Private, group, & kid
Princeton, New Jersey 08536
Email
Contact:Brigitte Aflalo-Calderon
202 297-2233
For Adults: Vinyasa style with a mix of hatha. Beginner and intermediate levels. New class for Women 50+, Yoga for
beginner and intermediate levels. Private classes available.

Yoga for budding bodies (3 to 10) Learn yoga through games that take kids around the world. Emphasis on creativity, motor skills development, concentration and relaxation. Parents welcome.

Small group and private classes available (my home or yours)

 
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Wild Child Yoga Princeton
Website
Pre-natal
Princeton Shopping Center, 301 North Harrison Street, #31
Princeton, New Jersey
Map

Email
Contact:Justine
609.635-9663
Studio offers Pre-natal classes with Ryah Dekis Wednesdays 6:45-8pm All trimesters and levels welcome! Classes rage
from newborn to adult~mom/baby, (all ages) kids yoga, tween yoga, family yoga, etc.


See Wild Child Yoga Princeton Website

 
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YogaStream
Website
Energizing, creative Vinyasa style yoga
44 Spring Street
Princeton, New Jersey 08542
Map

Email
Contact:Lara Heimann
YogaStream is a challenging, creative, sustainable and safe yoga method that emphasizes anatomy, alignment and intelligent
sequencing. With precise instruction and nurturing encouragement, YS teachers help students improve and advance their practices. Students leave every YogaStream class soaked, but inspired to meet life head on (or upside down!) We believe that being strong on the mat helps us to be stronger and better in our lives.

YogaStream offers an array of vinyasa-based classes that are appropriate for all levels. We are dedicated to spread the love of yoga in the community, offering weekly donation classes with proceeds benefitting local charitable organizations.


See YogaStream Website

 
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Princeton Power Yoga
Website
Power Vinyasa Yoga
Princeton, New Jersey 08540
Email
Contact:Denise K. Bonnaig
646 483 4737
Join Denise K. Bonnaig, certified Baptiste Power Vinyasa Yoga Teacher, to explore your edge, discover your true self
and allow your autehtic personality to shine in her power vinyasa classes and retreats. Whether you feel strong or not, you will love the dynamic combination of strength, sweat and spirituality which will heal and detoxify your body and mind. You will leave feeling stronger, more flexible and energized.


See Princeton Power Yoga Website

 
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Yoga with Heather
Website
Hatha
Princeton, New Jersey
Email
Contact:Heather Artman
609-213-0150
Yoga instruction in the Princeton / Central NJ area teaching yoga classes, workshops and offering private one-on-one
and group sessions.


See Yoga with Heather Website

 
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Yoga Classes in Princeton Area New Jersey

7.12 Miles Away 

Carrie Schick
Website
Power -Vinyasa -Hot
Princeton Area, New Jersey 08540
Email
Contact:Carrie Schick
732-207-4969
Power/Vinyasa/Hot yoga taught in class or at your home in small group or private sessions. Local lunchtime corporate
classes also available. Please email for information!

Current classes in a studio setting as of Summer 2013: Princeton Center for Yoga and Health, Gratitude Yoga, Princeton Fitness and Wellness (Princeton and Plainsboro locations)

Please click on the website link for schedule/workshop information!


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Yoga Classes in Cranbury New Jersey

7.64 Miles Away 

Cranbury Therapeutic Massage and Yoga
Website
Iyengar influenced
60 N Main St, Su 10
Cranbury, New Jersey 08512
Map

Email
Contact:Nancy Sheehan, LMT
609-655-1801
All Level Yoga Classes taught one-on-one in private setting 60 N Main St, Cranbury, NJ 08512. Specializing in therapeutics,special
needs and rehabilitation; 25 years teaching. All levels welcome.


See Cranbury Therapeutic Massage and Yoga Website

 
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Cranbury Pilates and Yoga
Website
Vinyasa/Classical Pilates
Cranbury, New Jersey 08512
Email
Contact:Deborah Fetch, RYT
609-203-2211
Yoga and Pilates sessions available in my home studio or your home or workplace. Vinyasa style Yoga, flowing practice
linked with breath. Classical Pilates, mat work or equipment (Reformer, Tower, and Chair). I teach all levels and ages! Experience working with clients with injuries and after Physical Therapy.


See Cranbury Pilates and Yoga Website

 
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willow T yoga
kids
Cranbury, New Jersey 28512
Email
Contact:marie stiglic
609-577-4485
Teaching kids yoga. Bring peace, joy and harmony to kids! New this fall teen yoga!
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Yoga Classes in Hillsborough New Jersey

5.78 Miles Away 

Ray of Light Yoga
Website
Hatha, Vinyasa, Kids, Teens
170 Township Line Rd Bldg A
Hillsborough, New Jersey 08844
Map

Email
Contact:Carrie
732-207-4969
All levels, alignment based studio offering classes every day - morning and evening. Also offering Kids yoga, teen
workshops, yoga for athletes, meditation and stress reduction. Private Yoga available in studio or off-site.


See Ray of Light Yoga Website

 
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Yoga M.A.T.T.
Website
Hot Power, Vinyasa, Hatha, Gentle/Deep S
706B Route 206 South
Hillsborough, New Jersey 08844
Map

Email
Contact:Christine Beckelman
908-829-3621
Small, personalized yoga studio also offering TRX & Kettlebell Training. Classes for all levels from beginners to
advanced. Also offering massage therapy specializing in deep tissue/Therapeutic work


See Yoga M.A.T.T. Website

 
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PERfect FORMation
Website
hatha, prenatal, chair
411 Route 206
Hillsborough, New Jersey 08844
Map

Email
9088744522
We offer all levels of yoga in a comfortable safe environment. All instructors are certified and work with the students
to acheive the best for all.


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The Yoga Nexus
Website
hatha
Hillsborough, New Jersey 08844
Email
Contact:Jennifer Cridge
(908) 625-8848
Jennifer practices and teaches yoga from the heart, offering students a compassionate, soothing, and energizing environment
from which to center oneself and bring calm and focus to the mind. Her classes are aimed towards reconnecting fully with the breath and the present moment, creating balance for one's mind, body and spirit. She emphasizes anatomically correct form and safety in postures, and focuses on breathing, relaxation and meditation techniques. Classes are available at a variety of locations in central New Jersey.


See The Yoga Nexus Website

 
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Healing Lotus Yoga
Website
Hatha, Gentle, Yoga Therapy, Yoga in the
Hillsborough, New Jersey 08844
Contact:Susan Martinez
(908) 420-5889
Susan Martinez is a Yoga Therapist,certified Yoga Instructor at the 500 hour level and a Reiki Master/Teacher. Susan
has taught yoga throughout New Jeresy since 2001 and has found great satisfaction and meaning in her own lifes journey through the practice and tahing of yoga.

Susan teaches public, corporate and private classes. For more information, please see her website.

Class Description:

Susan's yoga classes are an opportunity for individual growth and transformation. Combining her experience as an eductor, healer and a yoga, Susan guides her students on thier own inward journey where they are able to reduces stres of the mind, body build concentration and find the courage to trust thier own inner wisdom.

Susan's classes are suitable for the novice as well as the experienced practitioner. She gears her classes to meet her student's needs. Each individual is encouraged to listen to their own body and develop a practice that is comfortable for them,


See Healing Lotus Yoga Website

 
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Shanti Yoga Consulting
Website
Vinyasa Flow
Hillsborough, New Jersey 08844
Email
Contact:Shannon Hurley, RYT
203-395-0157
To Shannon, yoga is an eye, mind, and heart opening practice. She is passionate about sharing with students the importance
of accepting the present moment, embracing who we are right now, and learning how to relax not only in class, but in life. Shannon encourages her students to listen to their body and their inner wisdom while exploring their edge.

Shannon found her way to yoga after becoming overwhelmed with stress and insomnia in college. She found yoga's focus on the moment to be liberating and enlightening and began to practice regularly. While pregnant in 2007, Shannon became more serious about her yoga practice, using it as a way to embrace her new body, to connect with her growing baby, and prepare for the challenges that were ahead. After her pregnancy, she explored a variety of yoga styles, including Jivamukti, Ashtanga, Bikram, Hatha, Kripalu, Gentle, Baptiste Power, Anusara, Restorative and Laughter, finally being called to study Vinyasa Flow under Cheryl Delaney in 2010 at Princeton Center for Yoga & Health, receiving her 200 hour certification in February 2011. She found the unique dance of body movement and breath in Vinyasa Flow to be beautiful and inviting. Now registered with the Yoga Alliance, Shannon works to bring the valuable lessons of yoga to her students.

Shannon currently teaches at Princeton Center for Yoga & Health and Centerspace Studios. She is also available for group or individual yoga classes.

Before pursuing a holistic career, Shannon received a BA in Public Communications, then went on to work at a New Jersey public relations agency, as well as a prominent national charity. After becoming a mom, she decided to set an example for her son and follow her dreams to share yoga with others.


See Shanti Yoga Consulting Website

 
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Yoga 4 U
Website
Ashtanga Yoga and Iron Yoga
Somerset County
Hillsborough, New Jersey 08844
Map

Email
Contact:Vandana
908.616.8870
A Certified Yoga Instructor of 12 years. I will help you achieve your personal best through Yoga postures that strengthen
the body with focus on spine and core. We will also work through 'the breath' to help cleanse the body, attain body balance ,and focus the mind.

For a more intensive workout join me in a IRON YOGA workout. Yoga postures supplemented with light weights for a total body workout.

I will travel to your location (individual or group) and put together a routine customized to your needs.


See Yoga 4 U Website

 
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Sharon Jig Hong
Website
Private,Vinyasa/flow, gentle, restorative, Thai yoga, Hatha
Hillsborough
Hillsborough, New Jersey 08844
Map

Email
Contact:Sharon Jig Hong, E-RYT
732-672-6955
A student of yoga since 1992, Sharon is a Yoga Alliance E-RYT. She is influenced by many different aspects of yoga
- asana, pranayama and meditation using subtle energies. She is the primary trainer for Sakula Yoga YA-200 hour teacher training (www.sakulayoga.com). Sharon offers private & group yoga for beginner to advance in my home studio, Metuchen or Somerville locations. A private class can be adapted to special needs


See Sharon Jig Hong Website

 
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Flaire Dance Academy
Website
Multiple Styles - varied with mixed leve Flaire Dance Academy
236 South Branch Road
Hillsborough, New Jersey 08821
Map

Email
908-369-4949
In Balance Center for Living is a holistic wellness center that offers massage, yoga, acupuncture, and an array of
additional healing and spa services. The Center also offers special events, workshops and community gatherings to enhance one's spirit and well-being. Janet Long, owner and certified massage therapist, opened the doors to In Balance Center for Living in March of 2007 following her dream to provide the community with a safe, caring, and educational place that empowers the individual with healthy options and inner awareness. Highly skilled therapists and inspiring teachers work to make each client's experience extraordinary. In Balance Center for Living's knowledgeable staff is available for free wellness consultations to help guide clients through their journey to wellness. Janet and her staff invite you to take a break and visit for a tour at any time. Gift certificates are available. In Balance Center for Living is located at 230 South Branch Road in Hillsborough Twp, NJ and is open seven days a week. For more information, In Balance Center for Living can be reached by calling 908-369-4949 or visiting inbalancecenter.com.


See Flaire Dance Academy Website

 
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Yoga Classes in Princeton Junction New Jersey

7.81 Miles Away 

iYogaStudio
Website
Ashtanga/ Vinyasa
Princeton Junction, New Jersey 08550
Email
Contact:Robin Lange
203-610-7456
Online yoga resource for customizable classes, personalized podcasts, workshops and more.
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