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Yoga Classes in Kingston, New Jersey

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Yoga Classes in Kingston New Jersey

Simply Yoga
Website
Iyengar style, Restorative, Prenatal, Viniyasa, and others Simply Yoga
4437 Route 27 Kingston Mall Shopping Center
Kingston, New Jersey 08528
Map

Email
Contact:Carol Cook
609-924-7751
Simply Yoga offers friendly yoga classes for students at all levels. Iyengar, vinyasa, Restorative, and pre-natal
classes available. We are also a Registered Yoga School and offer a rigorous and supportive 200-hour teacher training program.


See Simply Yoga Website

 
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Yoga Classes in Plainsboro New Jersey

2.93 Miles Away 

Alison Brancone
Hatha
Plainsboro, New Jersey 08536
Email
Contact:Alison Brancone
609-721-1666
I teach power yoga at the New York Sports Club in the Princeton Area. I also teach special needs children's yoga in
Plainsboro. In addition, I offer an adult hatha yoga class in Plainsboro on Mondays at 7:30 pm.

 
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OM Central Jersey Massage & Yoga
Website
Hatha (influenced by Iyengar, Anusara, Kundalini), Private
666 Plainsboro Road, Suite 635
Plainsboro, New Jersey 08536
Map

Email
Contact:Brian Critchley
609-306-2618
OM offers alignment-based therapeutic yoga instruction in both group and private classes. Private classes can be at
your home in the greater Princeton area or at our studio in Plainsboro.


See OM Central Jersey Massage & Yoga Website

 
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Center for Relaxation and Healing
Hatha - Tuesdays 9.30am
666 Plainsboro Rd, Bldg 600, Suite 635
Plainsboro, New Jersey 08536
Map

Email
Contact:Agnie
6097507432
This class will focus on: - Aligning your body so energy can flow freely - Poses to massage internal organs and enhance
circulation & digestion - Breathing to boost blood circulation and maximize oxygen consumption - Developing concentration and deep relaxation

The many benefits of this practice include: - A reduction in stress and lowering in blood pressure - Improvement in sleep and increase in energy levels - Toning and strengthening of muscles - Relief of muscle pain and stiffness - Overall better physical health and mental well-being

 
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Yoga Classes in Princeton New Jersey

3.83 Miles Away 

Princeton Center for Yoga & Health
Website
Yoga Basics, Hot, Kripalu, Power, Vinyas Princeton Center for Yoga & Health
88 Orchard Road
Princeton, New Jersey 08558
Map

Email
Contact:Deborah Metzger, LSW, E-RYT500, Director
609-924-7294
See for yourself why New Jersey Life Magazine named the Princeton Center for Yoga & Health (Princeton Yoga) one of
the top five traditional yoga studios in New Jersey!

Opening in 1996, PCYH, a yoga and holistic health center, was the first studio of its kind in our area. Our mission is to provide a warm, comfortable and inviting environment in which to explore different paths to health, healing and personal growth. We moved to our new location at the Orchard Hill Center, 88 Orchard Road, Skillman in January 2012, a scenic 5 acre campus. (http://princetonyoga.com/about/about-us/we-are-moving )

Welcoming all traditions, Princeton Yoga offers a variety of yoga classes, meditation, holistic workshops, stress reduction programs(including MBSR), drum circles, teacher trainings. Ask about our work-exchange opportunities, corporate programs, private sessions, gift certificates, workshop/office space rental. Ample free parking.


See Princeton Center for Yoga & Health Website

 
Princeton Center for Yoga & Health's Yoga Events!
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Healing Lotus Yoga & Reiki
Website
Classical Hatha, Theraputic, Gentle Flow Healing Lotus Yoga & Reiki
88 Orchard Road Skillman, NJ
Princeton, New Jersey 08540
Map

Email
Contact:Susan Martinez, CYI, RMT
(908) 420-5889
Healing Lotus Yoga & Reiki is Central New Jersey's premier Center for healing and restoration. At Healing Lotus our
goal is to assist you in your journey for living in health, harmony & inner peace. We offer a variety of services to assist you on your path of wellness and joyful living.

Some of our services include yoga & meditation classes,(private, public & corporate). We also offer Reiki therapy, Reiki Training and Certification, continuing education & Reiki shares- or healing cirlces.

Healing Lotus Yoga & Reiki was founded in 2004 by Susan Martinez, MSW, a Reiki Master/ Teacher and certified Yoga Instructor at the 500 hour level.

Description of classes: Susan’s classes are suitable for the novice, as well as the experienced yoga practitioner. She gears her classes to meet her student’s needs. Each individual is encouraged to listen to thier own body and develop a practice that is comfortable for them, “just as they are”. Her classes combine traditional asana (postures) with pranayama,(breathing techniques) yogic philosophy, deep relaxation, and tips for reducing stress in every day life.

At Healing Lotus Yoga & Reiki we specialize in assisting people who are living with stress, anxiety, fibromyalgia, CFS and back pain. For more info. please visit our website.

* Amenities: We have ample parking and a beautiful lawn out back for outdoor yoga, or for a peaceful time of contemplation & meditation.

* For your convenience we continue to see clients in Hillsborough and Somerville New Jersey.


See Healing Lotus Yoga & Reiki Website

 
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Onsen for All Registered Yoga School
Website
Hatha
4451 Route 27 at Raymond Road
Princeton, New Jersey 08540
Map

Email
Contact:Denyse Thedinga, E-RYT 200, MT, Director
609-924-4800
Onsen for All is pleased to present a rich array of programs, classes and workshops offered by some of the region's
leaders in natural and holistic health. Onsen for all offers yoga, meditation, nutrition and a variety of classes to nourish the mind and soothe the soul. These educational offerings are a valuable resource of support and knowledge for individuals in their search for wellness.

We also offer a 200-hour Teacher Training Program. The 200-Hour Yoga Alliance Certified Immersion at Onsen for All will offer you the opportunity to grow as a yoga practitioner and the training required to become a Registered Yoga Teacher. Topics covered will include Yoga Philosophy & Lifestyle, Asana Practice & Teaching, Physical & Energetic Anatomy, Teaching Methodology, Business & Ethics for Yoga Teachers, Meditation & Breath Awareness, Applications of Yoga in the Modern World, and Introductions to Teaching Private Yoga, Prenatal Yoga & Yoga for Seniors. Email denyset@onsenforall.com for an application packet or with any questions about the training program.

Classes will meet 2 evenings per week (6p - 9:30p) and 1 full weekend per month (8a - 2p both days). Students will also be required to assistant teach under the supervision of the lead teachers for 5 hours during the program. Tentative program dates: October 2013 - March 2014. The program will begin once the enrollment minimum of 6 has been reached.


See Onsen for All Registered Yoga School Website

 
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Wild Child Yoga Princeton
Website
Pre-natal
Princeton Shopping Center, 301 North Harrison Street, #31
Princeton, New Jersey
Map

Email
Contact:Justine
609.635-9663
Studio offers Pre-natal classes with Ryah Dekis Wednesdays 6:45-8pm All trimesters and levels welcome! Classes rage
from newborn to adult~mom/baby, (all ages) kids yoga, tween yoga, family yoga, etc.


See Wild Child Yoga Princeton Website

 
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CLASSICAL YOGA
Classical Yoga & Integrative Yoga Therap
Princeton
Princeton, New Jersey 08540
Map

Email
Contact:Vibhooti
609-452-1966
Yoga is not just physical exercise -without Pranayama,it is not Yoga "A gradual progression of postures, breath control
& relaxation techniques, tones the body, conditions the glandular & nervous systems, steadies thought processes & calms emotional reactivity.With regular practice,the body & mind become flexible, balanced & stable."Vibhooti is an enthusiastic teacher, noted for her humour & individual attention to her students, teenagers to seniors.Her classes emphasize the fulfillment & fun available from a soundly based practical approach to the study of Yoga & its application in stress reduction & relaxation as preparation for meditation. Vibhooti is a graduate of the Kaivalyadhama Institute in India,is certified to teach Yoga by the Ministry of Education, Govt of India & in the USA by Integrative Yoga Therapy. She specializes in Yoga Nidra.Currently,she is working with programs she has developed Yoga for Stroke Survivors & Total Relaxation for Family & Professional Caregivers.She is a member of Warriors@Ease teaching Yoga & meditation to the military Please call her for more information.

 
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YogaStream
Website
Energizing, creative Vinyasa style yoga
44 Spring Street
Princeton, New Jersey 08542
Map

Email
Contact:Lara Heimann
YogaStream is a challenging, creative, sustainable and safe yoga method that emphasizes anatomy, alignment and intelligent
sequencing. With precise instruction and nurturing encouragement, YS teachers help students improve and advance their practices. Students leave every YogaStream class soaked, but inspired to meet life head on (or upside down!) We believe that being strong on the mat helps us to be stronger and better in our lives.

YogaStream offers an array of vinyasa-based classes that are appropriate for all levels. We are dedicated to spread the love of yoga in the community, offering weekly donation classes with proceeds benefitting local charitable organizations.


See YogaStream Website

 
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Yoga Teacher
Vinyasa - Hatha - Private, group, & kid
Princeton, New Jersey 08536
Email
Contact:Brigitte Aflalo-Calderon
202 297-2233
For Adults: Vinyasa style with a mix of hatha. Beginner and intermediate levels. New class for Women 50+, Yoga for
beginner and intermediate levels. Private classes available.

Yoga for budding bodies (3 to 10) Learn yoga through games that take kids around the world. Emphasis on creativity, motor skills development, concentration and relaxation. Parents welcome.

Small group and private classes available (my home or yours)

 
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Princeton Power Yoga
Website
Power Vinyasa Yoga
Princeton, New Jersey 08540
Email
Contact:Denise K. Bonnaig
646 483 4737
Join Denise K. Bonnaig, certified Baptiste Power Vinyasa Yoga Teacher, to explore your edge, discover your true self
and allow your autehtic personality to shine in her power vinyasa classes and retreats. Whether you feel strong or not, you will love the dynamic combination of strength, sweat and spirituality which will heal and detoxify your body and mind. You will leave feeling stronger, more flexible and energized.


See Princeton Power Yoga Website

 
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Yoga with Heather
Website
Hatha
Princeton, New Jersey
Email
Contact:Heather Artman
609-213-0150
Yoga instruction in the Princeton / Central NJ area teaching yoga classes, workshops and offering private one-on-one
and group sessions.


See Yoga with Heather Website

 
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Integral Yoga Institute Princeton
Website
Integral Yoga Integral Yoga Institute Princeton
613 Ridge Road, Suite 110
Princeton, New Jersey 08852
Map

Email
Contact:Jayadeva Mandelkorn
732 274 2410
Integral Yoga offers students a wonderful opportunity to enjoy all levels of hatha yoga classes, with asanas, meditation,
pranayama and deep relaxation included in every class. We have two lovely sites only a few minutes from one another so that you have a wide range of choices. In addition, we offer Raja Yoga study and courses, Intro to Yoga courses,Bhadagavad Gita scripture study, monthly Kirtan, special workshop and presenters, Yoga Retreats and Yoga Teacher Training (Basic, Advanced Therapeutic and Restorative). The goal of our Integral Yoga practice is a peaceful mind, an easeful body and a useful life.

We are located just minutes from downtown Princeton in Monmouth Junction - see directions on our website www.iyiprinceton.com


See Integral Yoga Institute Princeton Website

 
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Yoga Classes in Princeton Area New Jersey

3.09 Miles Away 

Carrie Schick
Website
Power -Vinyasa -Hot
Princeton Area, New Jersey 08540
Email
Contact:Carrie Schick
732-207-4969
Power/Vinyasa/Hot yoga taught in class or at your home in small group or private sessions. Local lunchtime corporate
classes also available. Please email for information!

Current classes in a studio setting as of Summer 2013: Princeton Center for Yoga and Health, Gratitude Yoga, Princeton Fitness and Wellness (Princeton and Plainsboro locations)

Please click on the website link for schedule/workshop information!


See Website

 
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Yoga Classes in Princeton Junction New Jersey

4.02 Miles Away 

iYogaStudio
Website
Ashtanga/ Vinyasa
Princeton Junction, New Jersey 08550
Email
Contact:Robin Lange
203-610-7456
Online yoga resource for customizable classes, personalized podcasts, workshops and more.
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Yoga Classes in kendall park New Jersey

3.72 Miles Away 

OASIS, northeast
Website
IYENGAR
12 beryl court
kendall park, New Jersey 08824
Map

Email
Contact:KAAREN SYDNEY
732 619 3661
Personalized,customized to suit individual needs and/or limitations. I have been teaching Iyengar style yoga for
over 30 years and specialize in therapeutics, elders and those new to yoga...i love teaching beginners and providing a safe experience with individualized attention. Health inc. has been in business since 1976, dedicated to providing wellness services for all ages. Classes are focused, yet friendly and relaxed...and totally personalized. Also offered is chair massage, watsu (aquatic body work).


See OASIS, northeast Website

 
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Yoga Classes in Cranbury New Jersey

6.64 Miles Away 

Cranbury Therapeutic Massage and Yoga
Website
Iyengar influenced
60 N Main St, Su 10
Cranbury, New Jersey 08512
Map

Email
Contact:Nancy Sheehan, LMT
609-655-1801
All Level Yoga Classes taught one-on-one in private setting 60 N Main St, Cranbury, NJ 08512. Specializing in therapeutics,special
needs and rehabilitation; 25 years teaching. All levels welcome.


See Cranbury Therapeutic Massage and Yoga Website

 
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Cranbury Pilates and Yoga
Website
Vinyasa/Classical Pilates
Cranbury, New Jersey 08512
Email
Contact:Deborah Fetch, RYT
609-203-2211
Yoga and Pilates sessions available in my home studio or your home or workplace. Vinyasa style Yoga, flowing practice
linked with breath. Classical Pilates, mat work or equipment (Reformer, Tower, and Chair). I teach all levels and ages! Experience working with clients with injuries and after Physical Therapy.


See Cranbury Pilates and Yoga Website

 
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willow T yoga
kids
Cranbury, New Jersey 28512
Email
Contact:marie stiglic
609-577-4485
Teaching kids yoga. Bring peace, joy and harmony to kids! New this fall teen yoga!
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Yoga Classes in Lawrenceville New Jersey

8.85 Miles Away 

Romy Yoga
Website
Hatha/ Vinyasa/Kundalini/Private/Children
26 Tamar Court
Lawrenceville, New Jersey 08648
Map

Email
Contact:Romy Toussaint
732-991-6607
Romy integrates her training in Iyengar, Anusara and Kundalini Yoga into a Vinyasa Style Asana practice. She uses music,
poetry, dance and hands-on assist to make classes fun and challenging while emphasizing careful attention to alignment. In addition to teaching yoga and other group fitness classes, Romy offers private yoga instruction, kids’ yoga, instructs athletes on the benefits of yoga by giving workshops at sports camps.


See Romy Yoga Website

 
Romy Yoga's Yoga Events!
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Carrie DeJesus
Website
Vinyasa Krama, Prenatal
Lawrenceville, New Jersey
Email
Contact:Carrie DeJesus
973-303-8275
Carrie enthusiastically believes yoga is for everyone, no matter lifestyle, skill level, or experience. She hopes her
students find a peaceful space to be present and to feel safe to explore whatever may come up during their practice. She enjoys incorporating yogic philosophy and principles into her classes as well as drawing from everyday experiences.

Carrie teaches several group classes a week at area studios and is available to teach private, group and corporate classes.


See Carrie DeJesus Website

 
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Yoga Classes in East Windsor New Jersey

8.38 Miles Away 

One Yoga & Wellness Center llc
Website
Gentle, Hatha, Vinyasa, Pre-Natal & Teac
405 Rt. 130 North - Lower Level
East Windsor, New Jersey 08520
Map

Email
Contact:Tracey L. Ulshafer
609-918-0963
With classes every day of the week at various levels, we offer yoga for beginners to intermediate students many times
of the day and weekend. Drop-ins are always available as we do not pre-register, allowing students the ultimate freedom in coming to classes that work for their schedule. We offer many yoga teacher trainings throughout the year for 200 hour Hatha or Vinyasa as well as advanced 500 hour modules for ongoing feedback, training and mentoring. Our experienced teachers are all certified through yoga alliance, as well as have passed many certifications. Our website gives you full access to our schedule, teacher bios and other information about our studios. Namaste.


See One Yoga & Wellness Center llc Website

 
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Aashraya Yoga Center
Website
Vinyasa Hatha Gentle Kids Pre-Natal Post
Sussex Lane
East Windsor, New Jersey 08520
Map

Email
Contact:Seema Kinger
609.577.8993
Aashraya Yoga Center is your retreat for health wellness & fitness through practice of Yoga. Yoga is for everyone,
adults, seniors and even teens & Kids can benefit from practice of Yoga. It is a great stress-reliever and relaxes body & mind. It jump-starts metabolism, improves flexibility, tones body and can aid in achiving your weight-loss targets faster. Prepares young practioners for academics, sports and dance. Improves pre & post-natal well being. For class schedules visit us @ www.aashrayayoga.com.


See Aashraya Yoga Center Website

 
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