Georgia is certified in Yoga, Belly Dancing, Rock Climbing and Reiki
Georgia’s journey to becoming a yoga instructor
began when her mother had Beth Nolan come to her home once a week back in 2000 for private instruction. During the summer of 2008 Georgia and her mother became certified Reiki Practitioners together. Later that year Georgia found and held on to the sport of Rock Climbing. She found that climbing kept her in the moment unlike anything else she had ever done (besides yoga). Holding a job at the rock gym, instructing private lessons, coaching and climbing the real thing Georgia developed a love of the human body and realized how we take it for granted. She began to realize that although she was getting stronger and stronger her muscles were also getting tighter and began practicing yoga again to increase her flexibility and loosen up. Georgia started to notice she was feeling different. Usually suffering from sever anxiety, she was able to manage it better. In 2011 Georgia graduated from Ramapo College with a Bachelor of Science in Business Administration with a concentration in Marketing and minors in Philosophy and Psychology. Georgia’s love for teaching and helping others motivated her to complete her 200-hour yoga training, as a Rethink Yoga Instructor, under the instruction of Kim Shand and Sharon Manner. Yoga is a powerful vehicle for change. In January at the Yoga Journal Conference Georgia was introduced to tribal belly dancing. Being a "hard belly" from the core work of climbing and yoga she was unable to relax (stick out) her belly. After teaching a yoga class for a grand opening in her town she met Shevon James who agreed to train her as a tribal (cardio) belly dance instructor.
"As you build strength you start to believe in your own potential..." Namaste www.facebook.com/georgia.peirce
We offer a variety of Yoga, Pilates and Dance classes suitable for all fitness levels and body types. Private Yoga
& Pilates Apparatus training also available.
Mindful Body LLC is a Registered Yoga School with the Yoga Alliance. We offer a comprehensive Yoga Teacher Training Course several times per year. Upon completion of all requirements, trainees receive a Certificate which can be submitted to the Yoga Alliance for registration.
Additional services include Reiki, Integrated Energy Therapy, Yoga Therapy, Reflexology, Trager and Nutritional Couseling.
Nirvana Wellness and Yoga Center of New Jersey offers health and wellness services for those looking to begin a yoga
practice, stay fit and balanced, or anyone seeking counseling in general well-being, including (but not limited to) Hot / Non-hot Yoga, Community Acupuncture, Massage Therapy, Wellness/nutritional counseling, and medical spa services. Our staff is professionally trained and offers insightful training while considering any needs specific to you. Check out our CLASS SCHEDULE and sign-up for a class or drop by our studio for more detailed information.
Individual and group sessions of guided yoga postures & stretches combining yoga philosophy and contemporary body-mind
psychology. Through this process of awareness and discernment, participants have the opportunity to explore and re-define long held traumas, self-limiting beliefs and patterns to then move more fully into life with a new perspective and personal satisfaction.
Sadhana Yoga and Ayurveda is built on the foundation of health, happiness, community, and growth. It is our mission
to supply a warm and welcoming home away from home where practitioners can afford themselves the opportunity to heal, restore, self-explore, strengthen, inspire, be inspired, and develop nurturing relationships. Through Yoga, Ayurveda, and Meditation as well as a thriving community of like-minded upbeat seekers, we hope bring peace and joy all who come by the studio and our community.
Gail Maheshwari is the owner of YogaFlow Body & Mind. She is a certified Yoga Therapist with Integrative Yoga Therapy
at the 1000 hour level. Gail's main focus during each class is to teach proper alignment, breathing techniques, and allowing the practice to be a meditative experience. She encourages her students to honor and respect their body mind and spirit while bringing joy and lightness to the heart. Currently Gail is teaching two weekly classes. She is also a certified Health Coach and Reiki Master. Visit her webpage to read more about the services she offers and her most recent yoga schedule.