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Yoga Classes in Lawrenceville, New Jersey

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Yoga Classes in Lawrenceville New Jersey

Carrie DeJesus
Website
Vinyasa Krama, Prenatal
Lawrenceville, New Jersey
Email
Contact:Carrie DeJesus
973-303-8275
Carrie enthusiastically believes yoga is for everyone, no matter lifestyle, skill level, or experience. She hopes
her students find a peaceful space to be present and to feel safe to explore whatever may come up during their practice. She enjoys incorporating yogic philosophy and principles into her classes as well as drawing from everyday experiences.

Carrie teaches several group classes a week at area studios and is available to teach private, group and corporate classes.


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Romy Yoga
Website
Hatha/ Vinyasa/Kundalini/Private/Children
26 Tamar Court
Lawrenceville, New Jersey 08648
Map

Email
Contact:Romy Toussaint
732-991-6607
Romy integrates her training in Iyengar, Anusara and Kundalini Yoga into a Vinyasa Style Asana practice. She uses
music, poetry, dance and hands-on assist to make classes fun and challenging while emphasizing careful attention to alignment. In addition to teaching yoga and other group fitness classes, Romy offers private yoga instruction, kids’ yoga, instructs athletes on the benefits of yoga by giving workshops at sports camps.


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Yoga Classes in Pennington New Jersey

3.84 Miles Away 

Vata Asana Yoga Studio
Website
Aerial Yoga, Vinyasa Flow, AcroYoga, SUP Yoga
21 Route 31 N, 2nd Floor Suite B-7
Pennington, New Jersey 08534
Map

Email
Contact:Leyna Schaeffer
610-558-0787
Our unique studio offers Aerial Yoga, AcroYoga, Aerial Barre, SUP Yoga, Yin Yoga, Restorative Yoga, Aerial, Alignment
Based Hatha Yoga, Teens Yoga, Kids Camp and much more! We hold 200 YTT Yoga Alliance Certified Teacher Trainings and Aerial Yoga Teacher Trainings. Our facility is 1,500q ft, with 11ft ceilings, and large windows full of natural light and good vibes. All are welcome!


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Dana P.:Yoga Therapy
Phoenix Rising Yoga Therapy
Pennington
Pennington, New Jersey 08534
Map

Email
Contact:Dana Peterson, LCSW
609 433 0201
Phoenix Rising Yoga Therapy combines simple yoga postures with mind-body. The work allows you to explore unresolved
emotions stored in the body that may be seen/felt in the body as physical and/or emotional aches and pains. You will be placed into simple yoga postures/posture and invited to participate in a simple, client centered dialogue. Emotions are explored and givin the opportunity to release, leading to the ultimate transformation within. NO PRIOR EXPERIENCE IN YOGA IS NECESSARY!

 
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Four Winds Yoga
Website
Comprehensive Yoga practices Four Winds Yoga
114 West Franklin Ave, Suite K2
Pennington, New Jersey 08534
Map

Email
Contact:Jill Gutowski
609. 818.9888
Offering daily classes and private sessions to all levels of students for over 11 years. Emphasis on practicing the
art and science of yoga as a healing tool of personal and global transformation. Intro to Yoga Course; Yoga Anatomy, Workshops, Intensives and Yoga Alliance 200 Hour Teacher Training. Compassionately taught and dedicated to living and sharing yoga! Four Winds Yoga makes monthly charitable donations to the following organizations: Women for Women; Plan USA and ASPCA as well as supporting the Global Seva India 2012, in collaboration with Off the Mat Into the World. Co-Owner, Jill Gutowski has developed a unique yoga program for women only that addresses the unique bodies, energy systems, core needs and healing capacities of women and teaches how to connect to the Inner Flame of Shakti through a fun, challenging and mindful yoga practice. Co-Owner Mike Brantl has completed his first book, THE EMPOWERED GOLFER, in which he expertly guides golf enthusiasts through precise yoga practices to improve one's game, fitness level and life. Vinyasa classes, student rates and new student specials. TRANSFORM AND SHARE YOGA at FWY. Find us at www.facebook.com/yogafourwinds


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Yoga Classes in Ewing New Jersey

4.72 Miles Away 

Ryahhh Yoga
Website
Hatha, Vinyasa, Yin, Pre-natal, Meditation
Ewing, New Jersey 08618
Email
Contact:Ryah
2019889800
Hatha Vinyasa Yin or specialized class (Pranayama & Meditation included in a special 75 min private session.) Pre-natal,
Gentle, Power, Chakra Meditation, Couple


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Yoga Classes in Hopewell New Jersey

7.51 Miles Away 

Asana Alphabet
Website
Children Yoga, Teacher Training, Kunda
149 Hopewell-Wertsville Rd
Hopewell, New Jersey 08525
Map

Email
Contact:Ann Robideaux
646-321-9383
Asana Alphabet, provides high-quality and personalized training for teaching children's yoga. Courses include an intensive
basic training for kids yoga, children's yoga certification, as well as intensives on teaching yoga to teens and kids with special needs. We also offer school curriculum development and consultations. January 2015: Trainings in NYC and Hopewell, NJ


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Spanda Yoga
Website
Spanda Yoga, Power, Vinyasa, Vinyasa Krama, others
4 Cook Place
Hopewell, New Jersey
Map
Contact:Dr. Jaime Stover Schmitt
609.309.9640
Many classes with a wide variety of styles and levels. Yoga Allliance Registered Spanda Yoga Teacher Training, private
lessons, workshops, special series and yoga therapy. Style include: Spanda Yoga, Iyengar, Vinyasa, Vinyasa Krama, Power, Chair Yoga, Fluid Joints, Yin Yoga, Children's Yoga, Pilates, and Meditation


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Natalia Gali Yoga
Website
Ashtanga Vinyasa
67 N Greenwood Ave
Hopewell, New Jersey 08525
Map

Email
Contact:Natalia Gali
(609) 577 8120
Natalia Gali Yoga is an Ashtanga Vinyasa Yoga Studio focusing on private instruction and group classes in Hopewell,
NJ and Princeton, NJ area. Schedule as follows: Saturday and sunday 9:30-11:00 am, guided Ashtanga Half Primary Series, space is limited, call or text in advance to reserve your spot, 609 577 8120. Private sessions/Classes/workshops/retreats at your convenience. Namaste!


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Yoga Classes in Princeton New Jersey

8.89 Miles Away 

Princeton Center for Yoga & Health
Website
Yoga Basics, Hot, Kripalu, Power, Vinyas Princeton Center for Yoga & Health
88 Orchard Road
Princeton, New Jersey 08558
Map

Email
Contact:Deborah Metzger, LSW, E-RYT500, Director
609-924-7294
See for yourself why New Jersey Life Magazine named the Princeton Center for Yoga & Health (Princeton Yoga) one of
the top five traditional yoga studios in New Jersey!

Opening in 1996, PCYH, a yoga and holistic health center, was the first studio of its kind in our area. Our mission is to provide a warm, comfortable and inviting environment in which to explore different paths to health, healing and personal growth. We moved to our new location at the Orchard Hill Center, 88 Orchard Road, Skillman in January 2012, a scenic 5 acre campus. (http://princetonyoga.com/about/about-us/we-are-moving )

Welcoming all traditions, Princeton Yoga offers a variety of yoga classes, meditation, holistic workshops, stress reduction programs(including MBSR), drum circles, teacher trainings. Ask about our work-exchange opportunities, corporate programs, private sessions, gift certificates, workshop/office space rental. Ample free parking.


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Princeton Center for Yoga & Health's Yoga Events!
 
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Healing Lotus Yoga & Reiki
Website
Classical Hatha, Theraputic, Gentle Flow Healing Lotus Yoga & Reiki
88 Orchard Road Skillman, NJ
Princeton, New Jersey 08540
Map

Email
Contact:Susan Martinez, CYI, RMT
(908) 420-5889
Susan teaches traditional Hath Yoga, Vinyasa, Gentle Flow, Restorative and Prana Yoga. Susan’s yoga classes are an
opportunity for individual growth and transformation, where students learn to tap in to their own sense of peace and inner joy. Combining her experience as a yogi, healer and educator, Susan guides her students on their own inward journey where they are able to reduce stress of the mind and body, build concentration and find the courage to trust their own Inner Wisdom.

Private Yoga: Susan specializes in teaching private yoga classes in order to meet the unique needs of each student. Traditionally, yoga was passed down from teacher to student. Susan follows in this tradition by tailoring private yoga classes to meet you where you are, physically, emotionally and spiritually. Private yoga classes are held by appointment in Central Jersey, in the Hillsborough, Princeton area, or in your home. For more information please call (908) 420-5889

*Other services offered include Life Coaching, Reiki Therapy, Reiki Training and Certification, Wellness and Stress Reduction workshops.


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Princeton Power Yoga
Website
Power Vinyasa Yoga
Princeton, New Jersey 08540
Email
Contact:Denise K. Bonnaig
646 483 4737
Join Denise K. Bonnaig, certified Baptiste Power Vinyasa Yoga Teacher, to explore your edge, discover your true self
and allow your autehtic personality to shine in her power vinyasa classes and retreats. Whether you feel strong or not, you will love the dynamic combination of strength, sweat and spirituality which will heal and detoxify your body and mind. You will leave feeling stronger, more flexible and energized.


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Yoga with Heather
Website
Hatha
Princeton, New Jersey
Email
Contact:Heather Artman
609-213-0150
Yoga instruction in the Princeton / Central NJ area teaching yoga classes, workshops and offering private one-on-one
and group sessions.


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willow T yoga
kids, restorative, integral
princeton, New Jersey 08542
Email
Contact:marie stiglic
609-577-4485
Teaching kids yoga. Bring peace, joy and harmony to kids! New this fall teen yoga!
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YogaStream
Website
Energizing, creative Vinyasa style yoga
44 Spring Street
Princeton, New Jersey 08542
Map

Email
Contact:Lara Heimann
YogaStream is a challenging, creative, sustainable and safe yoga method that emphasizes anatomy, alignment and intelligent
sequencing. With precise instruction and nurturing encouragement, YS teachers help students improve and advance their practices. Students leave every YogaStream class soaked, but inspired to meet life head on (or upside down!) We believe that being strong on the mat helps us to be stronger and better in our lives.

YogaStream offers an array of vinyasa-based classes that are appropriate for all levels. We are dedicated to spread the love of yoga in the community, offering weekly donation classes with proceeds benefitting local charitable organizations.


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Wild Child Yoga Princeton
Website
Pre-natal
Princeton Shopping Center, 301 North Harrison Street, #31
Princeton, New Jersey
Map

Email
Contact:Justine
609.635-9663
Studio offers Pre-natal classes with Ryah Dekis Wednesdays 6:45-8pm All trimesters and levels welcome! Classes
rage from newborn to adult~mom/baby, (all ages) kids yoga, tween yoga, family yoga, etc.


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Forrestal Village Fitness
Website
121 Main Street, Princeton Forrestal Village
Princeton, New Jersey 08540
Map

Email
Contact:Tom Anderson
(609) 514-0500
Forrestal Village Fitness, formerly CAN DO Fitness, is a premiere fitness and aquatics center. Click here to learn
more about the gym servicing Princeton, NJ.


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CLASSICAL YOGA
Classical Yoga & Integrative Yoga Therap
Princeton
Princeton, New Jersey 08540
Map

Email
Contact:Vibhooti
609-452-1966
Yoga is not just physical exercise -without Pranayama,it is not Yoga "A gradual progression of postures, breath
control & relaxation techniques, tones the body, conditions the glandular & nervous systems, steadies thought processes & calms emotional reactivity.With regular practice,the body & mind become flexible, balanced & stable."Vibhooti is an enthusiastic teacher, noted for her humour & individual attention to her students, teenagers to seniors.Her classes emphasize the fulfillment & fun available from a soundly based practical approach to the study of Yoga & its application in stress reduction & relaxation as preparation for meditation. Vibhooti is a graduate of the Kaivalyadhama Institute in India,is certified to teach Yoga by the Ministry of Education, Govt of India & in the USA by Integrative Yoga Therapy. She specializes in Yoga Nidra.Currently,she is working with programs she has developed Yoga for Stroke Survivors & Total Relaxation for Family & Professional Caregivers.She is a member of Warriors@Ease teaching Yoga & meditation to the military Please call her for more information.

 
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Yoga Teacher
Vinyasa - Hatha - Private, group, & kid
Princeton, New Jersey 08536
Email
Contact:Brigitte Aflalo-Calderon
202 297-2233
For Adults: Vinyasa style with a mix of hatha. Beginner and intermediate levels. New class for Women 50+, Yoga for
beginner and intermediate levels. Private classes available.

Yoga for budding bodies (3 to 10) Learn yoga through games that take kids around the world. Emphasis on creativity, motor skills development, concentration and relaxation. Parents welcome.

Small group and private classes available (my home or yours)

 
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Onsen for All Registered Yoga School
Website
Hatha
4451 Route 27 at Raymond Road
Princeton, New Jersey 08540
Map

Email
Contact:Denyse Thedinga, E-RYT 200, MT, Director
609-924-4800
Onsen for All is pleased to present a rich array of programs, classes and workshops offered by some of the region's
leaders in natural and holistic health. Onsen for all offers yoga, meditation, nutrition and a variety of classes to nourish the mind and soothe the soul. These educational offerings are a valuable resource of support and knowledge for individuals in their search for wellness.

We also offer a 200-hour Teacher Training Program. The 200-Hour Yoga Alliance Certified Immersion at Onsen for All will offer you the opportunity to grow as a yoga practitioner and the training required to become a Registered Yoga Teacher. Topics covered will include Yoga Philosophy & Lifestyle, Asana Practice & Teaching, Physical & Energetic Anatomy, Teaching Methodology, Business & Ethics for Yoga Teachers, Meditation & Breath Awareness, Applications of Yoga in the Modern World, and Introductions to Teaching Private Yoga, Prenatal Yoga & Yoga for Seniors. Email denyset@onsenforall.com for an application packet or with any questions about the training program.

Classes will meet 2 evenings per week (6p - 9:30p) and 1 full weekend per month (8a - 2p both days). Students will also be required to assistant teach under the supervision of the lead teachers for 5 hours during the program. Tentative program dates: October 2013 - March 2014. The program will begin once the enrollment minimum of 6 has been reached.


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Integral Yoga Institute Princeton
Website
Integral Yoga Integral Yoga Institute Princeton
613 Ridge Road, Suite 110
Princeton, New Jersey 08852
Map

Email
Contact:Jayadeva Mandelkorn
732 274 2410
Integral Yoga offers students a wonderful opportunity to enjoy all levels of hatha yoga classes, with asanas, meditation,
pranayama and deep relaxation included in every class. We have two lovely sites only a few minutes from one another so that you have a wide range of choices. In addition, we offer Raja Yoga study and courses, Intro to Yoga courses,Bhadagavad Gita scripture study, monthly Kirtan, special workshop and presenters, Yoga Retreats and Yoga Teacher Training (Basic, Advanced Therapeutic and Restorative). The goal of our Integral Yoga practice is a peaceful mind, an easeful body and a useful life.

We are located just minutes from downtown Princeton in Monmouth Junction - see directions on our website www.iyiprinceton.com


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Yoga Classes in Princeton Area New Jersey

5.29 Miles Away 

Carrie Schick
Website
Power -Vinyasa -Hot
Princeton Area, New Jersey 08540
Email
Contact:Carrie Schick
732-207-4969
Power/Vinyasa/Hot yoga taught in class or at your home in small group or private sessions. Local lunchtime corporate
classes also available. Please email for information!

Current classes in a studio setting as of Summer 2013: Princeton Center for Yoga and Health, Gratitude Yoga, Princeton Fitness and Wellness (Princeton and Plainsboro locations)

Please click on the website link for schedule/workshop information!


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Yoga Classes in Trenton New Jersey

5.73 Miles Away 

Trenton Friends Community Yoga
Website
Gentle, Vinyasa, Hatha, Flow
143 East Hanover Street
Trenton, New Jersey
Map

Email
Contact:Joan Ordille
Our goal is to bring yoga to our community to enrich & enliven those among us. We offer weekly, donation-based yoga
classes at the Trenton Quaker Meeting. Classes are open to all levels and are offered by certified yoga teachers. Classes are held Wednesday evenings at 5:30 and Saturday mornings at 9:00. The yoga space is on the second floor of the 18th century Trenton Quaker Meeting. Join us!


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Higher Power Yoga Studio
Website
Vinyasa Flow Yoga
101 South Warren Street
Trenton, New Jersey 08608
Map

Email
Contact:Christine Donahue
609-647-2406
Daily Yoga classes - 2 Classes everyday day Monday - Friday during the lunchtime period. Teacher Training Program
offered twice a year. Dance Classes and Dance Coaching offered.


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Ananda Yoga Consulting
Website
Vinyasa, power, flow
Trenton, New Jersey 08611
Email
Contact:Christa Eastgate
312-213-4661
I teach an energizing and vigorous vinyasa class and am currently accepting new students for private lessons, group
classes and corporate settings. My approach to yoga focuses heavily on the yogic principles and how we can work on our spiritual, emotional and mental selves through our physical asana practice. My classes leave my students feeling enriched and invigorated.


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Aimless Yoga NJ
Website
Vinyasa
Trenton, New Jersey 08620
Email
Contact:Melissa Rumi
609 558 0451
Vinyasa classes in Trenton and Princeton, as well as private sessions in your home. Partner yoga and thai massage
workshops second sunday of every month!

Check facebook page AimlessYogaNJ for updated class schedule and events!


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Yoga Classes in Princeton Junction New Jersey

6.22 Miles Away 

iYogaStudio
Website
Ashtanga/ Vinyasa
Princeton Junction, New Jersey 08550
Email
Contact:Robin Lange
203-610-7456
Online yoga resource for customizable classes, personalized podcasts, workshops and more.
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Yoga Classes in Hamilton New Jersey

6.57 Miles Away 

nahaga yoga
Website
Vinyasa
Hamilton, New Jersey 08690
Email
Contact:Michelle Nacht
(732) 735-8610
nahaga yoga offers private yoga sessions, group yoga classes and yoga workshops in the Hamilton, Mercer County, Central
New Jersey area.


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Avalon Centre for Yoga and Expressive Arts
Website
Hatha
137 Lakeside Blvd. Hamilton
Hamilton, New Jersey 08690
Map

Email
Contact:Morgan Mahoney
609-802-4232
Classes are all-level building upon foundational postures with the opportunity to move into deeper postures. Emphasis
on postures, breathing,nonlinear movement, meditation and sound.Crystal signing bowls are often played to enhance your Yoga experience. The studio is in a quaint historic building in Hamilton Township,Mercer County NJ. Class size is limited so each student receives individual guidance and support. Namaste'.


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Honor Yoga
Website
vinyasa power flow
621 N. 130, Unit 12
Hamilton, New Jersey 08691
Map

Email
Contact:Melody Appel
609.414.7171
An eco-friendly yoga studio in Buckley Plaza convenient to Bordentown, Robbinsville, Chesterfield and Allentown.
Featuring a variety of classes including hot, restorative, beginners, and prenatal.

1st Birthday Celebration April 12th & 13th with free classes all weekend!

New Student Special: 2 weeks of unlimited yoga for $25, please see website for details.


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