500 hour Yoga Alliance registered instructor teaching in the Princeton area & beyond.Deep passion for sharing vinyasa style power classes as well as Gentle & Hatha.Love to work with kids! Pranayama, meditation and prenatal certified as well.
The kula-kamala-yoga yoga studio & boutique offers yoga classes for all practice levels. Our teachers are certified and fully insured and they offer a wide range of teaching styles. Our studio is firmly grounded in and dedicated to a yoga philosophy of harmonious balance. We approach yoga with an open heart and teach from a place of compassion and joy. We keep class size smaller for more personalized attention - our instructors pay close attention to the individual needs of each student. Check out our current schedule at www.kula-kamala-yoga.com
YOU MAY HAVE TRIED A YOGA CLASS AT A GYM... (AND HATED IT). BOUGHT TAPES AND ATTEMPTED TO DO IT AT HOME (AND HATED IT). GAVE UP (AND HOPEFULLY NOW REGRET IT)...SO NOW WHAT? WELL...WHY NOT COME AND EXPERIENCE WHAT TRUE "YOGA" IS ABOUT.
EVERY Thursday Evening 7:30 - 8:30 P.M Beginners to Advanced Students ARE ALL WELCOME!
Bring a mat and your smile!
COME ESCAPE THE STRESSES OF YOUR DAILY LIFE AND GET BACK IN TOUCH WITH YOUR TRUE SELF. CLASSES ARE ONGOING, COME AS A "WALK-IN" ONLY $10 Per Class, OR PREPAY PACKAGES AVAILABLE
FOR MORE INFORMATION... CALL 732-341-8842 OR VIA EMAIL.
THIS IS NOT A GYM NOR A COMPETITIVE ENVIRONMENT...THIS IS A YOGA CLASS DESIGNED JUST FOR YOU...NO MATTER YOUR LIMITATIONS OR HESITATIONS.... I AM HERE FOR YOU!
A regular yoga practice creates endless benefits. Class includes stretching, strengthening and balancing the body. The intention for our yoga classes is to restore the body to its natural state of alignment and balance.
YOGA TEACHER TRAINING COMING TO TRUCE YOGA IN TOMS RIVER SUMMER 2015! I teach yoga in NJ in Ocean and Monmouth counties. I coach yoga teachers on how to make a good living while serving others in a big way, changing their mindset from employee to entrepreneur. www.erinpeluso.com Visit for a free gift and free Dream Big strategy call!
I currently manage Brick Hot Yoga inside Nick Catone's MMA and Fitness in Brick, NJ. www.brickhotyoga.com I co-own a company called Lotus Lounge Yoga where we bring yoga to corporations and schools in hopes to spread the joy of yoga and make it convenient for you! www.lotusloungeyoga.com I do in-home privates for $100 an hour or $80 an hour if you purchase a 5 or 10 class pack. www.erinpeluso.com I teach at Truce Yoga in Toms River, Inlet Yoga in Manasquan, Brick Hot Yoga in Brick and The Gym in Lakewood, NJ
Offering Beginner Level I, Level II and Intermediate/Advanced classes as well as Therapeutic Chair Yoga for students with any physical or mobility challenges. Now offering Pre-school, Family, Youth and Teen Yoga as well as Gentle Yoga and Meditation!
Offering Beginner and Continuing yoga classes in the Kripalu Tradition, while incorporating the principles of Anusara Yoga. Teacher is a Certified Kripalu Yoga Teacher, a registered nurse, who studies Anusara Yoga as well. The classes integrate a wholistic heart-centered approach to yoga, with a solid foundation in correct anatomical alignment.
I do all my classes with care for my students. I practice with focous on Body,Mind,and Spirt! Breathing,relaxation,&de-stressing!I do gental,chair,,beginners,advanced beginners,moderate,mixed and specialize in better back and hip and shoulder openers,also letting go of stress and breathing through the postures!!!My relaxation at end of class is Heavenly!!!privatesessions available upon request!
TOMS RIVER TUES.6:15pm,ED Fire House/Fischer Blvd, ALL LEVEL YOGA $10…...Yoga classes in Manahawkin, studio Hot or Not Yoga, Tues.11am Chair Yoga with a Twist, Wed. 9:30am Yoga Basics, Thurs. 6:30pm Restorative Yoga, and Fri. 11am Gentle Yoga. Next Workshop is November 14th w/ Darren Orr Healing Bowls & Restorative practice. Next Retreat, November 7-9 Kripalu Center, Lenox MA inclusive price $368. Privates at your home or mine in Lavallette, NJ.
Yoga for all ages and abilities customized to meet each individual's needs in your home or business. Private, group and corporate lessons. Specializing in yoga for Seniors to improve strength, range of motion and balance.
We offer yoga classes for children from birth to 18 years of age, family yoga classes, private family yoga instruction, workshops, and children's birthday parties.
The Ananda Life Center is a nurturing space for children and their families to have fun while discovering the joy of yoga through Itsy Bitsy Yoga, Budding Lotus Yoga, and Teen Yoga Programs. It is our mission to share the gift of yoga through enriching classes and yoga-inspired workshops with all the budding yogis in our community.
Ananda children learn a creative, playful way of exercising that gives them an outlet to explore, discover and tap into their limitless imaginations. We honor the whole child by engaging the mind, body, and spirit. By using fun and animated poses that imitate animals and nature, children improve their flexibility, coordination and balance. By using breathing and visualization techniques children learn to focus, relax, and develop self-control. By encouraging compassion, self-awareness, and teamwork in a non-competitive atmosphere, children nurture their spirit. Starting yoga at an early age establishes a mind-body connection and gives children the skills to lead a balanced life.
We recently just started our program and currently offer weekend classes in Brick NJ. (Pathmark & K-Mart Plaza) We are expanding and looking to add more class times to our program in the near future. We Offer FREE trial classes. Come try us out. www.brickyoga.com
Personalized attention for your specific needs, owner and Personal Wellness Comsultant Marcy Felicito and her network of holistic health professionals provide you with essential resources to easily attain a healthy, natural lifestyle. Custom blended products, Yoga, Nutrition, Relaxation, Self improvement, Eco Home, Books and Music, Natural Kids and Natural Pets.
Gwen R. is a 200hr certified Hatha Yoga teacher registered with Yoga Alliance. Gwen is scheduled to complete 300 more hours of training by the end of 2014 making her a 500hr certified teacher. In addition to her Hatha certifications she has completed a 100hr Yoga of Recovery for Counselors training, S.O.A.R. Success Over Addiction and Relapse training for yoga teachers, Prison Yoga Project training and is certified Reiki I.
Her style of teaching is compassionate, nurturing, and light. Gwen's desire is to bring a little bit of peace to all her students so they may leave her class feeling better than when they came in.
Aashraya Yoga Center is your retreat for health wellness & fitness through practice of Yoga. Yoga is for everyone, adults, seniors and even teens & Kids can benefit from practice of Yoga. It is a great stress-reliever and relaxes body & mind. It jump-starts metabolism, improves flexibility, tones body and can aid in achiving your weight-loss targets faster. Prepares young practioners for academics, sports and dance. Improves pre & post-natal well being. For class schedules visit us @ www.aashrayayoga.com.
With classes every day of the week at various levels, we offer yoga for beginners to intermediate students many times of the day and weekend. Drop-ins are always available as we do not pre-register, allowing students the ultimate freedom in coming to classes that work for their schedule. We offer many yoga teacher trainings throughout the year for 200 hour Hatha or Vinyasa as well as advanced 500 hour modules for ongoing feedback, training and mentoring. Our experienced teachers are all certified through yoga alliance, as well as have passed many certifications. Our website gives you full access to our schedule, teacher bios and other information about our studios. Namaste.
Do you suffer from aches, pains, stress, depression or anxiety? Then this class is for you.
Class starts out with an anti-rheumatic series, a simple yet very powerful set of joint freeing exercise followed by traditional postures designed to stretch, tone and balance the body, finishing with deep relaxation. Anthony supplies many variations enabling all levels to enjoy the benefits of yoga. Students are encouraged to move at an individual pace taking breaks as need. It has been said, less is more.
Anthony shares with each class his knowledge of anatomy, kinesiology, yoga psychology and yoga physiology to create a safe and stress free environment for self-exploration. Each class emphasizes body, breath, mental awareness and deep relaxation.
Anthony is an Integrative Yoga Therapy Teacher, a LifeForce Yoga Practitioner, and Personal Trainer. He is a current member of the International Yoga Therapist Association, the American College of Sports Medicine and the National Strength and Conditioning Association. He has been practicing for 10 years and continues to study, utilizing self-exploration and academic theory, in order to deepen his understanding of the body, mind and spirit.
Class Schedule Wed. 7:30-9:00 PM Thur. 7:00-8:30 PM
Drop-In\Packages Available $15.00 For new students 3 class $32.00 5 classes $60.00 10 classes $100.00