Private, small group & corporate fitness classes for all women with personalized and individualized attention toward
your wellness and fitness goals. You can find mat at The Yoga Retreat Center, Gibbstown, The Little Red Schoolhouse-Mickleton, NJ, Presbyterian Church, Gibbstown, or your location within the Gloucester County, NJ area. Monthly Women's Wellness (The Little Red School House, Mickleton, NJ)workshops offering nutrition knowledge and yoga workshops, Yoga in the Garden (The Yoga Retreat Center, Gibbstown, NJ-May-Sept)Celebratory Yoga -Yoga sessions that help enhance a special occasion are available as well.
200-hour Yoga Alliance approved Vinyasa Flow Teacher Training Program runs on select weekends from Oct. 2013-April
2014. Learn more about our program at an information session scheduled in September. See website for details. We offer a variety of yoga and Pilates Reformer classes for all levels in a friendly and welcoming environment. Private yoga/Pilates lessons, Reiki, Thai Yoga, and massage are all offered by appointment. We would love for you to join us!
Barbara Paulsen, E-RYT has been practicing yoga since 1992. Certified by the Center for Yoga and the Samata Yoga Center
in Los Angeles, California she has an eclectic background in Hatha Yoga. Her training with Larry Payne, PhD. is inspired by the teachings of T.K.V. Desikarachar. She is also massage therapist, reiki master and has advance training in pranic healing.
Barbara founded In Balance Yoga with the steadfast motivation to remind students that peace and happiness lie within each of us. It is her absolute conviction that when we turn our attention to the inner wisdom of our heart, we are shown the way to a balanced life.
The Natural Path Wellness Center offers ongoing hatha yoga classes, meditation classes, pilates mat classes, yoga dance,
and extra gentle yoga classes.We also offer a diverse variety of workshops and classes given by staff and nationally recognized visiting teachers. Group, private, or corporate classes are available.Our focus is on natural wellness and mental, physical, and spiritual self-discovery. Offering Shiatsu, Swedish massage, reflexology, reiki sessions and certifications. Beautiful, nurturing atmosphere.
I currently teach Hatha Yoga and a self-created Meditation Class at the Virtua Wellness Center in Sewell, NJ. This
class takes place every Sunday morning from 9:30-10:25. Every week, we explore various types of meditation, and Restorative Yoga as well. Reiki is also incorporated into some of these sessions. Feel free to email me to receive a free pass to this beautiful center for the day.
I also teach a recurring 8 week Gentle Yoga Class Series at the Glassboro Park and Recreation Center. The next session begins on Tuesday, May 6th, 2014 and it runs it runs from 6:30-8:45 p.m. The price is only $45 for the entire series and just $7 for the drop-in fee. This is open to all residents from Glassboro and surrounding areas. Each Tuesday night, we step into a nature scene that I project onto a flat screen television. It really is the cheapest way to travel!
In addition, I am available during the summertime to teach Private Sessions or small groups in the privacy of your own home, and Corporate classes as well. Please contact me to learn how you can create a personalized type of class which can include any combination of the following modalities: Hatha Yoga, Meditation, pranayama, Reiki, and Aromatherapy to create deep peace and better relationships with your friends/colleagues. I will travel up to a 30 miles one way from Sewell, NJ.
Yoga Inspired is a comfortable and beautiful sanctuary to practice yoga and find your bliss. The studio space is the
upstairs loft of the building. It is spacious, with beautiful windows and lighting. We hope you love the space as much as we do!
We intend to offer you a schedule that makes your yoga convenient in your life. We want you to experience the richness of yoga and all of its depth. Our teachers are special people who are passionate about yoga and far surpass the training required to be certified with Yoga Alliance. Parking is exceptional with street parking in the front, and a large private lot right behind the building. You will see a small Yoga Inspired sign at our back parking lot, once in the lot you can park in any space that says for 51 South Broadway Offices. (That's us!)
At Become Yoga we offer the community an energetic yoga practice that awakens the mind, body and spirit. We teach Power
Yoga steeped in the Baptiste tradition, as well as Basics and youth programs. We won't make you bend like a pretzel, instead we blend the methods of Astanga, Iyengar and Bikram for a practice thats fun, challenging and uplifting. We also offer programs that enable you to grow on and off of the mat. Our team of extraordinary instructors are committed to sharing powerfully, opening you to new pathways in your practice and life.