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Yoga Classes in Monroe, New Jersey

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 Yoga Classes in Monroe New Jersey

Harman Wellness Professionals Inc. Yoga Style: Hatha Yoga & Breathing Techniques

Monroe, New Jersey 08831
732-490-6281
Contact:Dr. Manjeet Kaur Send Message
At HWP, we offer early morning, evening and weekend wellness yoga classes, private sessions and workshops for kids, teens and adults at two locations in Monroe and Holmdel. The yoga postures covered in each class are as follows: warm-up exercises, standing postures, sitting postures, prone postures, forward and backward bends (levels 1 and 2), supine postures, balance postures, spinal twists, inversions, abdominal exercises, sun salutation, and side bending postures. Each class begins with breathing exercises and ends in a meditation session. We offer Yoga programs for weight loss and stress management, Yoga for Beginners, Advanced Yoga, Chair Yoga, Relaxation Yoga, Yoga for Kids, Prenatal and Postnatal Yoga, Family Yoga, Meditation Yoga and much more.


See Harman Wellness Professionals Inc. Website

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 Yoga Classes in Jamesburg New Jersey

One World Yoga Studio Yoga Style: Hatha, Dynamic Hatha
10 West Railroad Ave.
Jamesburg, New Jersey 08831 Map of Location
732 521-4426
Contact:Deena Main Send Message
Small studio offering classes in Dynamic Hatha, Gentle, Kid's, Prenatal, Hatha and Meditation.


See One World Yoga Studio Website

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 Yoga Classes in Cranbury New Jersey

3.27 Miles Away 

willow T yoga Yoga Style: kids

Cranbury, New Jersey 28512
609-577-4485
Contact:marie stiglic Send Message
Teaching kids yoga. Bring peace, joy and harmony to kids! New this fall teen yoga!

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Cranbury Therapeutic Massage and Yoga Yoga Style: Iyengar influenced
60 N Main St, Su 10
Cranbury, New Jersey 08512 Map of Location
609-655-1801
Contact:Nancy Sheehan, LMT Send Message
All Level Yoga Classes taught one-on-one in private setting 60 N Main St, Cranbury, NJ 08512. Specializing in therapeutics,special needs and rehabilitation; 25 years teaching. All levels welcome.


See Cranbury Therapeutic Massage and Yoga Website

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Cranbury Pilates and Yoga Yoga Style: Vinyasa/Classical Pilates

Cranbury, New Jersey 08512
609-203-2211
Contact:Deborah Fetch, RYT Send Message
Yoga and Pilates sessions available in my home studio or your home or workplace. Vinyasa style Yoga, flowing practice linked with breath. Classical Pilates, mat work or equipment (Reformer, Tower, and Chair). I teach all levels and ages! Experience working with clients with injuries and after Physical Therapy.


See Cranbury Pilates and Yoga Website

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 Yoga Classes in Manalapan New Jersey

6.11 Miles Away 

Rest...Restore...Rejuvenate Yoga Style: yoga for all ages and body types
225 Gordons Corner Road suite 2C
Manalapan, New Jersey 07726 Map of Location
732-252-9811
Contact:Maria DiSanti or Cola Bev Send Message
Offering yoga for all, beginner to advanced practices. Yoga is for everyone. Specializing in classes that can adapt to any special needs. We also offer private classes that nurture & replenish the mind, body, and spirit related to each individual's requirements.


See Rest...Restore...Rejuvenate Website

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 Yoga Classes in Hightstown New Jersey

6.63 Miles Away 

Yoga4Sobriety Yoga Style: Hatha

Hightstown, New Jersey 08520
Contact:Gwen R. Send Message
Gwen R. is a 200hr certified Hatha Yoga teacher registered with Yoga Alliance. Gwen is scheduled to complete 300 more hours of training by the end of 2014 making her a 500hr certified teacher. In addition to her Hatha certifications she has completed a 100hr Yoga of Recovery for Counselors training, S.O.A.R. Success Over Addiction and Relapse training for yoga teachers, Prison Yoga Project training and is certified Reiki I.

Her style of teaching is compassionate, nurturing, and light. Gwen's desire is to bring a little bit of peace to all her students so they may leave her class feeling better than when they came in.


See Yoga4Sobriety Website

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 Yoga Classes in East Brunswick New Jersey

6.27 Miles Away 

Shreyasyoga-USA Yoga Style: Authentic Yoga in Himalayan Tradition
34 Shetland Road
East Brunswick, New Jersey 08902 Map of Location
7323872171
Contact:Acharya Girish Jha Send Message
Authentic Yoga Sessions includes 10 groups of yoga practices, and Shanti Meditation aims at self discovery, health, harmony and happiness. Acharya Girish Jha has over 30 years of experience, over 60000 students, 19000 hours teaching, counseling, guiding people. he also offers yogic counseling for relationship problems Yogic managment of Diabetes, Asthma, Autism, Parkinson, Hypertension, IBS, post operative care , cancer etc


See Shreyasyoga-USA Website

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 Yoga Classes in East Windsor New Jersey

7.38 Miles Away 

One Yoga & Wellness Center llc Yoga Style: Gentle, Hatha, Vinyasa, Pre-Natal & Teac
405 Rt. 130 North - Lower Level
East Windsor, New Jersey 08520 Map of Location
609-918-0963
Contact:Tracey L. Ulshafer Send Message
With classes every day of the week at various levels, we offer yoga for beginners to intermediate students many times of the day and weekend. Drop-ins are always available as we do not pre-register, allowing students the ultimate freedom in coming to classes that work for their schedule. We offer many yoga teacher trainings throughout the year for 200 hour Hatha or Vinyasa as well as advanced 500 hour modules for ongoing feedback, training and mentoring. Our experienced teachers are all certified through yoga alliance, as well as have passed many certifications. Our website gives you full access to our schedule, teacher bios and other information about our studios. Namaste.


See One Yoga & Wellness Center llc Website

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Aashraya Yoga Center Yoga Style: Vinyasa Hatha Gentle Kids Pre-Natal Post
Sussex Lane
East Windsor, New Jersey 08520 Map of Location
609.577.8993
Contact:Seema Kinger Send Message
Aashraya Yoga Center is your retreat for health wellness & fitness through practice of Yoga. Yoga is for everyone, adults, seniors and even teens & Kids can benefit from practice of Yoga. It is a great stress-reliever and relaxes body & mind. It jump-starts metabolism, improves flexibility, tones body and can aid in achiving your weight-loss targets faster. Prepares young practioners for academics, sports and dance. Improves pre & post-natal well being. For class schedules visit us @ www.aashrayayoga.com.


See Aashraya Yoga Center Website

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 Yoga Classes in Morganville New Jersey

7.60 Miles Away 

Retro Fitness of Marlboro Yoga Style: Hot Yoga
300 G Campus Dr
Morganville, New Jersey 07751 Map of Location
732-536-4100
Contact:Jamie Send Message
Starting out; offering FREE live demos for Hot Yoga tonight (8/20) and tomorrow (8/21). Tonight's class is at 7:15pm and tomorrow's class is at 8pm.


See Retro Fitness of Marlboro Website

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 Yoga Classes in Plainsboro New Jersey

7.55 Miles Away 

Center for Relaxation and Healing Yoga Style: Hatha - Tuesdays 9.30am
666 Plainsboro Rd, Bldg 600, Suite 635
Plainsboro, New Jersey 08536 Map of Location
6097507432
Contact:Agnie Send Message
This class will focus on: - Aligning your body so energy can flow freely - Poses to massage internal organs and enhance circulation & digestion - Breathing to boost blood circulation and maximize oxygen consumption - Developing concentration and deep relaxation

The many benefits of this practice include: - A reduction in stress and lowering in blood pressure - Improvement in sleep and increase in energy levels - Toning and strengthening of muscles - Relief of muscle pain and stiffness - Overall better physical health and mental well-being

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OM Central Jersey Massage & Yoga Yoga Style: Hatha (influenced by Iyengar, Anusara, Kundalini), Private
666 Plainsboro Road, Suite 635
Plainsboro, New Jersey 08536 Map of Location
609-306-2618
Contact:Brian Critchley Send Message
OM offers alignment-based therapeutic yoga instruction in both group and private classes. Private classes can be at your home in the greater Princeton area or at our studio in Plainsboro.


See OM Central Jersey Massage & Yoga Website

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Alison Brancone Yoga Style: Hatha

Plainsboro, New Jersey 08536
609-721-1666
Contact:Alison Brancone Send Message
I teach power yoga at the New York Sports Club in the Princeton Area. I also teach special needs children's yoga in Plainsboro. In addition, I offer an adult hatha yoga class in Plainsboro on Mondays at 7:30 pm.

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 Yoga Classes in Roosevelt New Jersey

8.31 Miles Away 

Sleeping Lotus Yoga LLC Yoga Style: Hatha, Gentle, Vinyasa, Power, Kids, Pre
PO Box 412
Roosevelt, New Jersey 08555-0412 Map of Location
Contact:Valerie Skillman Send Message
500 hour Yoga Alliance registered instructor teaching in the Princeton area & beyond.Deep passion for sharing vinyasa style power classes as well as Gentle & Hatha.Love to work with kids! Pranayama, meditation and prenatal certified as well.

Namaste ~

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