Gail Maheshwari is the owner of YogaFlow Body & Mind. She is a certified Yoga Therapist with Integrative Yoga Therapy at the 1000 hour level. Gail's main focus during each class is to teach proper alignment,
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Yoga for all ages babies 3months to Adults. Mom & Baby Yoga, Children's Yoga, Tween Yoga, Teen Yoga & Adult Yoga. View my website for schedule and class information.
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Classes are held at The Sparta Ambulance Bld
located at 14 Sparta Ave,Sparta,NJ.
Private lessons are also available at White Oak Center for Natural Health. Classes are a synthesis of form combined with V
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Highland Yoga aspires to create a community of individuals who examine and experience ways to increase awareness and aliveness through the practice of yoga and meditation. By fostering compassion and offeri
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Energy in Motion LLC provides on-site fitness and wellness services to corporate and private clients, allowing busy people to take a proactive approach to health, fitness and stress management. Programs incl
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We offer a variety of Yoga, Pilates and Dance classes suitable for all fitness levels and body types. Private Yoga & Pilates Apparatus training also available.
Mindful Body LLC is a Registered Yoga School
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Small classes for all levels of students. Classes are taught with the student in mind. Breathing and meditation are part of all classes.
Classes for seniors, healthy bones and iRest(yoga Nidra), for deep re
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