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Yoga Classes in Old Bridge, New Jersey

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Yoga Classes in Old Bridge New Jersey

Online Yoga Teacher Training
Website
Kundalini and Hatha Yoga
66 Corona Court
Old Bridge, New Jersey 08857
Map

Email
Contact:Anmol Mehta
732-721-5602
Offers affordable, accredited and internationally recognized Online Yoga Teacher's Training and Certification Program,
complete with online videos and full support.


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Yoga Solace Club
Website
Gentle, Hatha, Hot, Vinyasa, Ashtanga
3857 US Highway 9N
Old Bridge, New Jersey 08857
Map

Email
Contact:Donna Mezzina
732-705-1218
Premium Yoga Studio located in Club Metro USA at Old Bridge Shoppes. Experience a full yoga program with 25 classes
a week... and more to come! Our first location is at Old Bridge NJ, with a second location opening at Fort Lee, NJ.

Classes being offered are Gentle Yoga, Hatha Yoga, Basic Yoga, Slow Flow Yoga, Vinyasa Flow, Power Yoga, Hot Vinyasa Flow, Hot Yoga and Ashtanga Yoga.

The concept of offering a full yoga studio environment at a cost much lower than other studios; while offering amenities such as child care, sauna, steam room, and gym access was the Yoga Solace Club's vision.

Donna Mezzina is the Yoga Director for the Yoga Solace Club.

Donna Mezzina RYT, CYT, is a registered yoga instructor with Yoga Alliance (with a 200- Hour certification) and trained at Inner Light Yoga Studio. She has attended extensive teacher training with senior teacher Seane Corn in Vinyasa Flow, as well as workshops with Kino Macgregor (Ashtanga), Sharon Gannon and David Life (Jivamukti), Dharma Mittra and Doug Swenson (Ashtanga). Recently, Donna attended the Yoga Journal Conference for teacher training track, studying with senior teachers, Sadie Nardini, Natasha Rizopoulos, Scott Blossom, Jason Crandell, Cyndi Lee and Desiree Rumbaugh (Anusara).

Donna has been practicing yoga for 10 years and has been teaching since 2007. She imbues her classes with her down- to-earth and easy-going style, creating a balanced and peaceful experience. She feels that helping to find inner peace and serenity is the greatest gift one can share with others.


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Yoga Classes in Matawan New Jersey

4.09 Miles Away 

The Vandana Center
Website
Hatha, Integral, Yoga Life The Vandana Center
Matawan, New Jersey 07747
Email
Contact:Abhaya Cordova
(732) 858-1715
Offering Integral, Sivananda, Hatha, Yoga Life Society, Meditation, Pranayama, Yoga Nidra classes, Kirtan; Additional
workshops include Reiki, IET, Theta Healing and much more! Services: Massage and Energy Therapy, Theta Healing, Private Yoga Classes.


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Yoga Suite
Website
245 Main St. Sute 2M
Matawan, New Jersey 07747
Map

Email
Contact:Jacqueline Smith
732 583 0602
Here at Yoga Suite we offer the timeless benefits of yoga in a way that honors each student's individual needs and
physical differences. Besides Yoga, we offer Chiropractic, Acupuncture, and Massage. And we are soon adding an additional studio with Barre classes!


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Yoga Classes in East Brunswick New Jersey

3.52 Miles Away 

Shreyasyoga-USA
Website
Authentic Yoga in Himalayan Tradition
34 Shetland Road
East Brunswick, New Jersey 08902
Map

Email
Contact:Acharya Girish Jha
7323872171
Authentic Yoga Sessions includes 10 groups of yoga practices, and Shanti Meditation aims at self discovery, health,
harmony and happiness. Acharya Girish Jha has over 30 years of experience, over 60000 students, 19000 hours teaching, counseling, guiding people. he also offers yogic counseling for relationship problems Yogic managment of Diabetes, Asthma, Autism, Parkinson, Hypertension, IBS, post operative care , cancer etc


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Yoga Classes in Morganville New Jersey

4.47 Miles Away 

Retro Fitness of Marlboro
Website
Hot Yoga
300 G Campus Dr
Morganville, New Jersey 07751
Map

Email
Contact:Jamie
732-536-4100
Starting out; offering FREE live demos for Hot Yoga tonight (8/20) and tomorrow (8/21). Tonight's class is at 7:15pm
and tomorrow's class is at 8pm.


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Yoga Classes in Manalapan New Jersey

9.25 Miles Away 

Yoga for Life
yoga for all ages and body types
Manalapan, New Jersey 07728
Email
Contact:Maria DiSanti
732-252-9811
Offering yoga for all, beginner to advanced practices. Yoga is for everyone. Specializing in classes that can adapt
to any special needs. We also offer private classes that nurture & replenish the mind, body, and spirit related to each individual's requirements.

 
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Yoga Classes in Highland Park New Jersey

8.69 Miles Away 

Om of Ashtanga Yoga
Website
Ashtanga
13 South 3rd Avenue
Highland Park, New Jersey 08904
Map

Email
Contact:Alissa Shaneson
000-000-0000
Mysore style and Led classes. For description and schedule check out our website. Hope to see you soon!
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500 hour Soma Yoga Teacher Training yearly immersi
Website
Soma Yoga
511 Raritan Ave
Highland Park, New Jersey 08904
Map

Email
Contact:Bobbie Ellis
732-777-YOGA
Yoga Teacher Training Apprenticeship For information and registration, please call 732.777.9642 or email somactr@aol.
com

Chakra 1 Mulandhara - Rooting to the Earth Taking One’s Place in The World Re-inhabit the body by exploring the expression of gravity in practice. Chakra 2 Svadhishana - The Body’s Language Enter the Water Body Fluid sensation and the arousal of prana. Ayurveda - The Mother of all Medicine Health and Wellness

Chakra 3 Manipura - Fire, Light, Discipline and Devotion Keeping the Fires Stoked, not too much and not too little

Chakra 4 Anahata - Teaching from A Reservoir of Love Movement for the Heart

Chakra 5 Vissudha - Trust, Truth and Creative Resourcing Clear Communication in Teaching and in Life

Chakra 6 Ajna - Intuition and Primal Knowing Caring, Tending and Teaching from the Silent Witness

Chakra 7 Sahasrara - Bringing Higher Consciousness Down to Earth Spirituality and the Depth of Silence Creating workshops and retreats. Higher consciousness and communication. Trusting the heart of the world. The art of teaching the beginner, intermediate and advanced student. Anatomical knowledge, touchstones in practice.

Integration, Therapeutics and the Conscious Professional

“Adyapi na nivrtto me samshaya param ishvara kim rupam tattvata deva shabda rasi kala mayam…” I have long been listening to the love songs of Form longing for formless. What are these energies undulating through our bodies, pulsating us into action? And this “matter” out of which our forms are made? What are these dancing particles of condensed radiance? - The Radiance Sutras


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Integral Yoga Center for Holistic Health
Website
Integral Yoga, Hatha,all levels, Meditat
141 Raritan Ave
Highland Park, New Jersey 08904
Map

Email
Contact:Prema Spozdzial
732-470-4696
GENTLE, MEDITATIVE, TRADITIONAL HATHA YOGA, MEDITATION CLASSES, and HOLISTIC STUDIES/WORKSHOPS. Prema Spozdzial the
director has been teaching for 34 years she studied with Master Swami Satchidananda, and had been practicing yoga and meditation for 43 years. CHECK CURRENT SCHEDULE: YogaPrema.com

FOR FURTHER INFORMATION CHECK OUT WEBPAGE: YOGAPREMA.COM


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Yoga Classes in Englishtown New Jersey

7.99 Miles Away 

Danielle Severson
Led Ashtanga and Mysore
18 Wilson Ave. - Manalapan Township
Englishtown, New Jersey
Map

Email
Contact:Danielle Severson
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