The Oradell Dahn Center is unique amongst other yoga centers. Having been within the Oradell community for eight years, our yoga center features a warm, tranquil atmosphere, welcoming and smiling instructors, and padded flooring to support one's back and feet through stretching. We also feature a massage therapy school with an open student clinic, by appointment only
Private and small groups instruction for men and women. Highly creative and relentless motivator, Marie is results oriented. She teaches a gentle and restorative yoga program that can augment and heighten your pursuit of better health and energized longevity. As both a professional athlete and leading aesthetician with her own line of skincare, she has the knowledge for the attainment of inner balance and outer beauty. She teaches her students that yoga is the primary tool as an anti-aging strategy. Currently Marie teaches privately, as well as at Juluka Yoga Studio in Hillsdale and URTC-Upper Ridgewood Tennis Club in Ridgewood, NJ.
Jane Silane is a certified Jivamukti Yoga instructor who specializes in prental and postnatal yoga. She directs the prenatal/postnatal yoga program at Valley Hospital with classes held at Destination Maternity and the Kraft Center in Paramus, NJ; also teaching at The Prenatal Yoga Center in NYC, at Ballet Arts in Oradell, NJ, as well as private sessions.
Practice Bikram Yoga in Northern New Jersey. Bikram Yoga is a demanding 26 posture series. Each 90 minute session is practiced in a heated room to warm up the entire body. This allows you to work deep into the muscles, tendons, ligaments, organs and every cell of the body. Primarily Bikram's Yoga is an excellent preventive activity as well as a system that can reduce many symptoms of chronic ailments and diseases.
The class is designed for all levels whether a first time student or an advanced practictioner.
In time, you will learn how to focus the mind and breath. This allows you to practice deeper while remaining calm and balanced. As you deepen this relationship you begin to realise the meaning of yoga; a union of the body, mind and soul.Also available at our studio: Chiropractic (Dr. John Surie), Massage Therapy (Anne Marie), Acupuncture (John Garabrini), Chinese Herbalism (Lucy)
I teach Prenatal Yoga, Post Natal Yoga and Mommy and Me yoga in various studios in Bergen County area. Please see my website for details. Additionally, I teach in home private beginner and level 1-2 classes to individuals, couples and small groups.
Sukha Arts Center prides itself on being a community that inspires creativity. We strive to provide everyone who walks through our doors with a sense of joy, ease and bliss or “sukha”. Our arts center offers classes and workshops to all ages to provide everyone with an experience that ignites their passion.
Dance: We provide a comprehensive dance education for children ages 2 through 18. Our focus is to teach classical dance technique while simultaneously inspiring creativity and passion within our students. Sukha is home to a dedicated staff with years of experience to ensure that your child walks away with a dance education to cherish forever.
Yoga: Sukha offers yoga classes by donation so that everyone can enjoy the benefits of “sukha”. We believe that yoga is a gift that should be shared with the community. By embracing the connection of the mind, body, and spirit, we can all bring more positivity into our lives.
Art: Harnessing the creative spirit is of the utmost importance. We offer an art program that spans from drawing to sewing so that everyone can channel their originality to create their vision. We want our art classes to bring joy into your life one brushstroke at a time.
Relax, rebalance, re-energize. Kripalu certified teacher since '89. Small classes for women in a warm, safe, friendly atmosphere. Gentle through moderate level. Sublime Restorative Yoga workshops. Privates in my studio or your home.
Private and semi-private classes in yoga, meditation, stress reduction, breathwork and Tai yoga massage. Vani has been teaching yoga since 1998 and is known for her caring, integrated approach which gently guides the student to find the union of mind, body and spirit by attuning to the breath and creating a harmonious, loving relationship with the body.
Her clear instructions, sensitivity to the needs of the individual, well rounded classes and thorough knowledge of yoga have earned her praise from students from beginner to intermediate levels.
Whether you are looking for a challenging workout, to improve your flexibility, or just reduce your stress level, we have the class for you. Non-Heated & Non-Competitive We are constantly being told how welcoming our studio is. Our students benefit from the comfortable atmosphere where they can develop their yoga practice at their own pace. Right in the Heart of Ho-Ho-Kus. We’re super easy to find! We are located in the center of town, across the green from Ho-Ho-Kus Inn & Tavern and a few doors down from Cafe Amici. Located just off Route 17, we’re easily accessible from anywhere in Bergen county. Free parking in the rear.
The Stone Center for Yoga & Health is a community where people gather to practice yoga and meditation, enjoy healing arts, relax, share, and grow.
The Stone Yoga Method blends the teachings of Structural Yoga with three respected lineages: the breath-centered, highly adaptive approach of Viniyoga as taught by Krishnamacharya, the time-honored wisdom of Ayurveda, and the organic movements of Feldenkrais. We also draw upon a thorough understanding of contemporary treatment approaches. Across all our classes, from the gentlest to the most challenging, our instructors are guided by this consistent methodology, which is strengthening, mindful, and deeply respectful of each student’s individual needs. We offer hatha, vinyasa, power, sculpt, “hot,” gentle, stress reducing, and therapeutic yoga classes, Pilates, and private sessions. We also bring yoga, meditation, and stress reduction programs to corporations, non-profit organizations, and schools. Whichever program you attend, you are welcomed with warmth and acceptance, in a supportive, non-competitive environment of inclusiveness and encouragement.
Yoga Vita is an energetic and welcoming studio to learn and enjoy Yoga!! Iyengar Yoga is safe, precise and progressive. Props and support are sometimes used to learn and meet the needs of the students of all ages and abilities. Classes sizes are small and comfortable. Strength, flexibility, coordination and calmness are some of the benefits of Yoga.
Iyengar Yoga is designed to be do-able by everyone, yet continues to challenge people who have practiced their whole lives. Easy clear precise instructions in this method insure that all students succeed from the very first class.
Classes consist of Yoga asanas (postures), guided relaxation, and pranayama (yogic breathing).
LifeForce Yoga for Mood Management (depression, anxiety, stress, etc.)offered to individuals or very small groups. Advanced certification from Amy Weintraub, creator of nationally acclaimed LifeForce yoga. Affordable fees.