Private and small groups instruction for men and women.
Highly creative and relentless motivator, Marie is results
oriented. She teaches a gentle and restorative yoga program that can augment and heighten your pursuit of better health and energized longevity. As both a professional athlete and leading aesthetician with her own line of skincare, she has the knowledge for the attainment of inner balance and outer beauty. She teaches her students that yoga is the primary tool as an anti-aging strategy. Currently Marie teaches privately, as well as at Juluka Yoga Studio in Hillsdale and URTC-Upper Ridgewood Tennis Club in Ridgewood, NJ.
Jane Silane is a certified Jivamukti Yoga instructor who specializes in prental and postnatal yoga. She directs the
prenatal/postnatal yoga program at Valley Hospital with classes held at Destination Maternity and the Kraft Center in Paramus, NJ; also teaching at The Prenatal Yoga Center in NYC, at Ballet Arts in Oradell, NJ, as well as private sessions.
Motivated, reliable, organized RYS Certified Yoga Teacher. I am energetic yet, calm with a collaborative spirit. Inspiring
you to improve wellness by combining body and mind in achieving your goals. Yoga Alliance Member .CPR AED Current. Individual or Group at your home, place of business, event or my space. Outdoor group or individual classes available. Sky Above, Earth Below, Fire Within!
The Oradell Dahn Center is unique amongst other yoga centers. Having been within the Oradell community for eight years,
our yoga center features a warm, tranquil atmosphere, welcoming and smiling instructors, and padded flooring to support one's back and feet through stretching. We also feature a massage therapy school with an open student clinic, by appointment only
Whether you are looking for a challenging workout, to improve your flexibility, or just reduce your stress level, we
have the class for you. Non-Heated & Non-Competitive We are constantly being told how welcoming our studio is. Our students benefit from the comfortable atmosphere where they can develop their yoga practice at their own pace. Right in the Heart of Ho-Ho-Kus. We’re super easy to find! We are located in the center of town, across the green from Ho-Ho-Kus Inn & Tavern and a few doors down from Cafe Amici. Located just off Route 17, we’re easily accessible from anywhere in Bergen county. Free parking in the rear.
Practice Bikram Yoga in Northern New Jersey. Bikram Yoga is a demanding 26 posture series. Each 90 minute session
is practiced in a heated room to warm up the entire body. This allows you to work deep into the muscles, tendons, ligaments, organs and every cell of the body. Primarily Bikram's Yoga is an excellent preventive activity as well as a system that can reduce many symptoms of chronic ailments and diseases.
The class is designed for all levels whether a first time student or an advanced practictioner.
In time, you will learn how to focus the mind and breath. This allows you to practice deeper while remaining calm and balanced. As you deepen this relationship you begin to realise the meaning of yoga; a union of the body, mind and soul.Also available at our studio: Chiropractic (Dr. John Surie), Massage Therapy (Anne Marie), Acupuncture (John Garabrini), Chinese Herbalism (Lucy)