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Yoga Classes in Plainsboro, New Jersey

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 Yoga Classes in Plainsboro New Jersey

OM Central Jersey Massage & Yoga Contact:Brian Critchley
666 Plainsboro Road, Suite 635, Plainsboro, New Jersey 08536 Phone:609-306-2618
Yoga Style: Hatha (influenced by Iyengar, Anusara, Kundalini), Private Send Message
OM offers alignment-based therapeutic yoga instruction in both group and private classes. Private classes can be at your home in the greater Princeton area or at our studio in Plainsboro.


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Center for Relaxation and Healing Contact:Agnie
666 Plainsboro Rd, Bldg 600, Suite 635, Plainsboro, New Jersey 08536 Phone:6097507432
Yoga Style: Hatha - Tuesdays 9.30am Send Message
This class will focus on: - Aligning your body so energy can flow freely - Poses to massage internal organs and enhance circulation & digestion - Breathing to boost blood circulation and maximize oxygen consumption - Developing concentration and deep relaxation

The many benefits of this practice include: - A reduction in stress and lowering in blood pressure - Improvement in sleep and increase in energy levels - Toning and strengthening of muscles - Relief of muscle pain and stiffness - Overall better physical health and mental well-being

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 Yoga Classes in Princeton Juction New Jersey

4.70 Miles Away 

Back To Yoga Contact:Heidi Prewett
Princeton Juction, New Jersey 08550 Phone:609-716-9499
Yoga Style: Hatha Flow Send Message
Mutli-level yoga classes to bring balance to the mind, body and spirit. The postures and breathing techniques of yoga have wonderful benefits to your health and well being. Yoga promotes flexibility, tones the body, enhances vitality, cultivates balance and calms the mind. In time, yoga improves strength and endurance and increases awareness and concentration. It alleviates stress and creates a welcome feeling wholeness and relaxation. Anytime is the right time to begin! Various class locations. Please call for details.

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 Yoga Classes in Kingston New Jersey

3.18 Miles Away 

Simply Yoga Contact:Carol Cook Simply Yoga
4437 Route 27 Kingston Mall Shopping Center, Kingston, New Jersey 08528 Phone:609-924-7751
Yoga Style: Iyengar style, Restorative, Prenatal, Viniyasa, and others Send Message
Simply Yoga offers friendly yoga classes for students at all levels. Iyengar, vinyasa, Restorative, and pre-natal classes available. We are also a Registered Yoga School and offer a rigorous and supportive 200-hour teacher training program.


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 Yoga Classes in Cranbury New Jersey

4.05 Miles Away 

Cranbury Therapeutic Massage and Yoga Contact:Nancy Sheehan, LMT
60 N Main St, Su 10, Cranbury, New Jersey 08512 Phone:609-655-1801
Yoga Style: Iyengar influenced Send Message
All Level Yoga Classes taught one-on-one in private setting 60 N Main St, Cranbury, NJ 08512. Specializing in therapeutics,special needs and rehabilitation; 25 years teaching. All levels welcome.


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Cranbury Pilates and Yoga Contact:Deborah Fetch, RYT
Cranbury, New Jersey 08512 Phone:609-203-2211
Yoga Style: Vinyasa/Classical Pilates Send Message
Yoga and Pilates sessions available in my home studio or your home or workplace. Vinyasa style Yoga, flowing practice linked with breath. Classical Pilates, mat work or equipment (Reformer, Tower, and Chair). I teach all levels and ages! Experience working with clients with injuries and after Physical Therapy.


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willow T yoga Contact:marie stiglic
Cranbury, New Jersey 28512 Phone:609-577-4485
Yoga Style: kids Send Message
Teaching kids yoga. Bring peace, joy and harmony to kids! New this fall teen yoga!

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 Yoga Classes in Princeton Area New Jersey

4.51 Miles Away 

Carrie Schick Contact:Carrie Schick
Princeton Area, New Jersey 08540 Phone:732-207-4969
Yoga Style: Power -Vinyasa -Hot Send Message
Power/Vinyasa/Hot yoga taught in class or at your home in small group or private sessions. Local lunchtime corporate classes also available. Please email for information!

Current classes in a studio setting as of Summer 2013: Princeton Center for Yoga and Health, Gratitude Yoga, Princeton Fitness and Wellness (Princeton and Plainsboro locations)

Please click on the website link for schedule/workshop information!


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 Yoga Classes in Princeton New Jersey

6.76 Miles Away 

Princeton Center for Yoga & Health Contact:Deborah Metzger, LSW, E-RYT500, Director Princeton Center for Yoga & Health
88 Orchard Road, Princeton, New Jersey 08558 Phone:609-924-7294
Yoga Style: Yoga Basics, Hot, Kripalu, Power, Vinyas Send Message
See for yourself why New Jersey Life Magazine named the Princeton Center for Yoga & Health (Princeton Yoga) one of the top five traditional yoga studios in New Jersey!

Opening in 1996, PCYH, a yoga and holistic health center, was the first studio of its kind in our area. Our mission is to provide a warm, comfortable and inviting environment in which to explore different paths to health, healing and personal growth. We moved to our new location at the Orchard Hill Center, 88 Orchard Road, Skillman in January 2012, a scenic 5 acre campus. (http://princetonyoga.com/about/about-us/we-are-moving )

Welcoming all traditions, Princeton Yoga offers a variety of yoga classes, meditation, holistic workshops, stress reduction programs(including MBSR), drum circles, teacher trainings. Ask about our work-exchange opportunities, corporate programs, private sessions, gift certificates, workshop/office space rental. Ample free parking.


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Yoga Teacher Contact:Brigitte Aflalo-Calderon
Princeton, New Jersey 08536 Phone:202 297-2233
Yoga Style: Vinyasa - Hatha - Private, group, & kid Send Message
For Adults: Vinyasa style with a mix of hatha. Beginner and intermediate levels. New class for Women 50+, Yoga for beginner and intermediate levels. Private classes available.

Yoga for budding bodies (3 to 10) Learn yoga through games that take kids around the world. Emphasis on creativity, motor skills development, concentration and relaxation. Parents welcome.

Small group and private classes available (my home or yours)

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Healing Lotus Yoga & Reiki Contact:Susan Martinez, CYI, RMT Healing Lotus Yoga & Reiki
88 Orchard Road Skillman, NJ, Princeton, New Jersey 08540 Phone:(908) 420-5889
Yoga Style: Classical Hatha, Theraputic, Gentle Flow Send Message
Healing Lotus Yoga & Reiki is Central New Jersey's premier Center for healing and restoration. At Healing Lotus our goal is to assist you in your journey for living in health, harmony & inner peace. We offer a variety of services to assist you on your path of wellness and joyful living.

Some of our services include yoga & meditation classes,(private, public & corporate). We also offer Reiki therapy, Reiki Training and Certification, continuing education & Reiki shares- or healing cirlces.

Healing Lotus Yoga & Reiki was founded in 2004 by Susan Martinez, MSW, a Reiki Master/ Teacher and certified Yoga Instructor at the 500 hour level.

Description of classes: Susan’s classes are suitable for the novice, as well as the experienced yoga practitioner. She gears her classes to meet her student’s needs. Each individual is encouraged to listen to thier own body and develop a practice that is comfortable for them, “just as they are”. Her classes combine traditional asana (postures) with pranayama,(breathing techniques) yogic philosophy, deep relaxation, and tips for reducing stress in every day life.

At Healing Lotus Yoga & Reiki we specialize in assisting people who are living with stress, anxiety, fibromyalgia, CFS and back pain. For more info. please visit our website.

* Amenities: We have ample parking and a beautiful lawn out back for outdoor yoga, or for a peaceful time of contemplation & meditation.

* For your convenience we continue to see clients in Hillsborough and Somerville New Jersey.


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Onsen for All Registered Yoga School Contact:Denyse Thedinga, E-RYT 200, MT, Director
4451 Route 27 at Raymond Road, Princeton, New Jersey 08540 Phone:609-924-4800
Yoga Style: Hatha Send Message
Onsen for All is pleased to present a rich array of programs, classes and workshops offered by some of the region's leaders in natural and holistic health. Onsen for all offers yoga, meditation, nutrition and a variety of classes to nourish the mind and soothe the soul. These educational offerings are a valuable resource of support and knowledge for individuals in their search for wellness.

We also offer a 200-hour Teacher Training Program. The 200-Hour Yoga Alliance Certified Immersion at Onsen for All will offer you the opportunity to grow as a yoga practitioner and the training required to become a Registered Yoga Teacher. Topics covered will include Yoga Philosophy & Lifestyle, Asana Practice & Teaching, Physical & Energetic Anatomy, Teaching Methodology, Business & Ethics for Yoga Teachers, Meditation & Breath Awareness, Applications of Yoga in the Modern World, and Introductions to Teaching Private Yoga, Prenatal Yoga & Yoga for Seniors. Email denyset@onsenforall.com for an application packet or with any questions about the training program.

Classes will meet 2 evenings per week (6p - 9:30p) and 1 full weekend per month (8a - 2p both days). Students will also be required to assistant teach under the supervision of the lead teachers for 5 hours during the program. Tentative program dates: October 2013 - March 2014. The program will begin once the enrollment minimum of 6 has been reached.


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Gentle Urban Yoga Contact:Denise Urban
61 East Shrewsbury Place, Princeton, New Jersey 08540 Phone:609.865.6527
Yoga Style: Hatha, Vinyasa, Restorative and Senior Y Send Message
Private home studio providing yoga classes "overlooking" natural wetlands, are held every morning from 5:00 am to 7:00 am consisting of easy yoga posture for people new to yoga and seniors. All classes includes instruction in basic poses or asanas, alignments, breathing techniques and relaxation. No prior yoga experience necessary. For everyone at any size and shape to experience overall health, well-being and a greater connection to their Spirit. Transformation begins from the inside out. Limited class size of 5-7 to facilitate healing. RYT Yoga Alliance and Kids's Yoga Fit certified instructor. Classical art training also provided--call for details.


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Integral Yoga Institute Princeton Contact:Jayadeva Mandelkorn Integral Yoga Institute Princeton
613 Ridge Road, Suite 110, Princeton, New Jersey 08852 Phone:732 274 2410
Yoga Style: Integral Yoga Send Message
Integral Yoga offers students a wonderful opportunity to enjoy all levels of hatha yoga classes, with asanas, meditation, pranayama and deep relaxation included in every class. We have two lovely sites only a few minutes from one another so that you have a wide range of choices. In addition, we offer Raja Yoga study and courses, Intro to Yoga courses,Bhadagavad Gita scripture study, monthly Kirtan, special workshop and presenters, Yoga Retreats and Yoga Teacher Training (Basic, Advanced Therapeutic and Restorative). The goal of our Integral Yoga practice is a peaceful mind, an easeful body and a useful life.

We are located just minutes from downtown Princeton in Monmouth Junction - see directions on our website www.iyiprinceton.com


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Wild Child Yoga Princeton Contact:Justine
Princeton Shopping Center, 301 North Harrison Street, #31, Princeton, New Jersey Phone:609.635-9663
Yoga Style: Pre-natal Send Message
Studio offers Pre-natal classes with Ryah Dekis Wednesdays 6:45-8pm All trimesters and levels welcome! Classes rage from newborn to adult~mom/baby, (all ages) kids yoga, tween yoga, family yoga, etc.


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YogaStream Contact:Lara Heimann
44 Spring Street, Princeton, New Jersey 08542
Yoga Style: Energizing, creative Vinyasa style yoga Send Message
YogaStream is a challenging, creative, sustainable and safe yoga method that emphasizes anatomy, alignment and intelligent sequencing. With precise instruction and nurturing encouragement, YS teachers help students improve and advance their practices. Students leave every YogaStream class soaked, but inspired to meet life head on (or upside down!) We believe that being strong on the mat helps us to be stronger and better in our lives.

YogaStream offers an array of vinyasa-based classes that are appropriate for all levels. We are dedicated to spread the love of yoga in the community, offering weekly donation classes with proceeds benefitting local charitable organizations.


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Princeton Power Yoga Contact:Denise K. Bonnaig
Princeton, New Jersey 08540 Phone:646 483 4737
Yoga Style: Power Vinyasa Yoga Send Message
Join Denise K. Bonnaig, certified Baptiste Power Vinyasa Yoga Teacher, to explore your edge, discover your true self and allow your autehtic personality to shine in her power vinyasa classes and retreats. Whether you feel strong or not, you will love the dynamic combination of strength, sweat and spirituality which will heal and detoxify your body and mind. You will leave feeling stronger, more flexible and energized.


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Yoga with Heather Contact:Heather Artman
Princeton, New Jersey Phone:609-213-0150
Yoga Style: Hatha Send Message
Yoga instruction in the Princeton / Central NJ area teaching yoga classes, workshops and offering private one-on-one and group sessions.


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CLASSICAL YOGA Contact:Vibhooti
Princeton, Princeton, New Jersey 08540 Phone:609-452-1966
Yoga Style: Classical Yoga & Integrative Yoga Therap Send Message
Yoga is not just physical exercise -without Pranayama,it is not Yoga "A gradual progression of postures, breath control & relaxation techniques, tones the body, conditions the glandular & nervous systems, steadies thought processes & calms emotional reactivity.With regular practice,the body & mind become flexible, balanced & stable."Vibhooti is an enthusiastic teacher, noted for her humour & individual attention to her students, teenagers to seniors.Her classes emphasize the fulfillment & fun available from a soundly based practical approach to the study of Yoga & its application in stress reduction & relaxation as preparation for meditation. Vibhooti is a graduate of the Kaivalyadhama Institute in India,is certified to teach Yoga by the Ministry of Education, Govt of India & in the USA by Integrative Yoga Therapy. She specializes in Yoga Nidra.Currently,she is working with programs she has developed Yoga for Stroke Survivors & Total Relaxation for Family & Professional Caregivers.She is a member of Warriors@Ease teaching Yoga & meditation to the military Please call her for more information.

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 Yoga Classes in East Windsor New Jersey

5.42 Miles Away 

One Yoga & Wellness Center llc Contact:Tracey L. Ulshafer
405 Rt. 130 North - Lower Level, East Windsor, New Jersey 08520 Phone:609-918-0963
Yoga Style: Gentle, Hatha, Vinyasa, Pre-Natal & Teac Send Message
With classes every day of the week at various levels, we offer yoga for beginners to intermediate students many times of the day and weekend. Drop-ins are always available as we do not pre-register, allowing students the ultimate freedom in coming to classes that work for their schedule. We offer many yoga teacher trainings throughout the year for 200 hour Hatha or Vinyasa as well as advanced 500 hour modules for ongoing feedback, training and mentoring. Our experienced teachers are all certified through yoga alliance, as well as have passed many certifications. Our website gives you full access to our schedule, teacher bios and other information about our studios. Namaste.


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Aashraya Yoga Center Contact:Seema Kinger
Sussex Lane, East Windsor, New Jersey 08520 Phone:609.577.8993
Yoga Style: Vinyasa Hatha Gentle Kids Pre-Natal Post Send Message
Aashraya Yoga Center is your retreat for health wellness & fitness through practice of Yoga. Yoga is for everyone, adults, seniors and even teens & Kids can benefit from practice of Yoga. It is a great stress-reliever and relaxes body & mind. It jump-starts metabolism, improves flexibility, tones body and can aid in achiving your weight-loss targets faster. Prepares young practioners for academics, sports and dance. Improves pre & post-natal well being. For class schedules visit us @ www.aashrayayoga.com.


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 Yoga Classes in Kendall Park New Jersey

5.26 Miles Away 

Vacation Meditation Contact:Andrea Brachfeld/ Kala Devi
22 Newman Road, Kendall Park, New Jersey 08824 Phone:732-821-0867
Yoga Style: Meditation Send Message
I give an experiential workshop which involves meditation, spiritual flute music , and spiritual storytelling.This workshop is given as a solo act. I also have a Jazz ttrio called the Kala Jazz Trio .


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Go Yoga Center Contact:Naresh Bhandari
64 Jared Blvd, Kendall Park, New Jersey 08824 Phone:732-543-4173
Yoga Style: Yoga Send Message
Weekly Classes Yoga Teacher Training Yoga & Arurved Health Camps. For more info Call 732-543-4173 or visit www.GoYogaCenter,com


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 Yoga Classes in Jamesburg New Jersey

7.90 Miles Away 

One World Yoga Studio Contact:Deena Main
10 West Railroad Ave., Jamesburg, New Jersey 08831 Phone:732 521-4426
Yoga Style: Hatha, Dynamic Hatha Send Message
Small studio offering classes in Dynamic Hatha, Gentle, Kid's, Prenatal, Hatha and Meditation.


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