Spacious and serene, Sacred Om Yoga Center is the perfect place to build or expand your personal practice. We offer
a friendly and comfortable environment dedicated to peace, wellness and service.
Yoga is unique to everybody. Our dedicated and experienced teachers nurture beginners and offer expertise and guidance on an individual basis so that all yogic experiences are heartfelt, restorative and transformative.
With the goal of providing service to all levels and lifestyles, we offer various levels of vinyasa, gentle, yin, prenatal, kids yoga, mommy & me, and meditation. Our schedule has 25+ classes weekly and workshops including yogic philosophy, crystal bowl meditations and gong baths. Intuitive Energy Healing sessions are also available. Sacred Om Yoga Center provides a supportive and nourishing space where you can restore inner peace while maintaining physical, emotional and spiritual health.
We invite you to experience the collective, harmonious energy of our center and become part of our yoga community.
My goal is to generate wonderful healing energy by creating a sacred space for students in which body, mind and spirit
can flourish. Practice includes private and/or small group settings. Yoga can be customized and performed in your home, at the beach or at other settings. My certifications: Yoga 1 and 3 Hatha Yoga, Tai Chi Instructor (American Aerobic Association International and International Sports Medicine Association- AAAI/ISMA). Certified Christian Yoga Teacher and Certified Chair Yoga Teacher (Lourdes Wholistic Institute). Yoga Tune Up®-Yoga Tune Up Therapy Ball Practitioner (Jill Miller). Cancer Survivor(Tai Prister). Certificate in Complementary and Alternative Medicine (Oct 2013) and Certificate in Meditation (Oct 2013)
Forrest Yoga, developed by Ana Forrest, is a dynamic and mindful yoga workout that builds flexibility, intelligence,
and strength while helping each student deepen the relationship to his or her authentic self. Forrest Yoga helps individuals heal from physical and emotional injuries and create a more spacious home for their spirit.
DON'T BE INTIMIDATED BY YOGA ! ! !
Classes in NORMANDY BEACH and Brick. Classes are a gentle blend of asana and
philosophy. Allow your body and mind to become more flexible and balanced, no matter what your current flexibility is! Classes range from Chair yoga, Gentle, Gentle Flow and Moderate Flow. affordable. $10.00 per class. WINTER SCHEDULE: Normandy Beach, Rt. 35 South and Second Ave. Tuesday and Thursday mornings 9 am. Saturdays 8:00 am SUMMER SCHEDULE: Normandy Beach Mon-Sat indoors Chadwick Beach Mon-and-Fri ON the beach. ALL YEAR: FREE weekly class on Wednesdays at 6pm : 725 Airport Rd, Lakewood @6pm
CHECK WEBSITE FOR CURRENT SCHEDULE www.SeaofAbundanceYoga.com NEED A GIFT??? How about a private yoga class. Perfect for the person who has everything, too shy to attend a class w/strangers or just needs a little peace (the Bride and her attendants-before the rehearsal dinner or the morning of the wedding!!-Great Shower gift!) Bonnie is certified through Yoga Alliance and received her second 200 hour RYT from the Sivananda Ashram in Ahmedabad, India in December 2008.
14 classes per week plus workshops of all kinds, please check our website
www.yogaanjali.com for more info.
has been a certified Anusara Yoga teacher since 2003 and is RYT500e. Art Gallery and and Musical Acts are also a part of this community. Ongoing classes and private instruction also offered at this beautiful studio, please check our studio on line at yogaanjali.com. Teachers include Dina Crosta, Thea Daley, Anja Castellano, Chuck Blair and Karen Anderson.