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Yoga Classes in Red Bank, New Jersey

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Yoga Classes in Red Bank New Jersey

Center Your Health
Website
Classic Hatha/Vinyasa Yoga
Red Bank, New Jersey 07701
Email
Contact:Lauren F. Grogan, HHC, RYT
732-383-7784
A devoted student of Yoga since 1995, Lauren's practice of Hatha Yoga and Yoga philosophy led her to become a Certified
Yoga Teacher in 2007. She has a background in Transcendental Meditation, Reiki and Sivananda Yoga. Lauren has always made health a priority in her life, leading her to become a Certified Health Counselor. She is passionate about healthy eating and helping others learn to make consistently wise choices in regards to their nutrition and overall well-being. This knowledge, as well as her years of practicing Yoga, greatly enhances her teaching. Lauren uses the discipline of Yoga to promote health and serenity to still the mind and develop consciousness and gratitude. In her classes, Lauren accommodates her students' needs by adjusting poses according to their strengths and abilities. She continues her study of Yoga and meditation by continually attending classes and workshops in order to bring her students interesting and eclectic experiences that serve the body, mind and spirit. Lauren has traveled to India numerous times and has studied at The Yoga Institute in Bombay, which is the oldest organized center of Yoga in the world. Lauren offers corporate Yoga, nutrition seminars and develops personalized yoga programs with private clients and/or small groups.


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Life in Balance Yoga
Kundalini
Red Bank, New Jersey 07701
Email
Contact:Sue EckMaahs
651-303-1166
What will Kundalini Yoga do for you? This wonderful yoga form combines yogic exercise, breath, and meditation to
improve physical health, emotional well-being, and spiritual awareness. It helps students of all ages build strength, fitness, and confidence, while gaining a greater understanding of self and a solid acceptance of who they are.

Classes are ongoing and open-ended (you may start anytime!) For your convenience, we offer classes at various locations in St. Paul and Minneapolis as follows:

THURSDAY EVENINGS from 5:15-6:15 PM LOCATION: Center for Happiness in Minnespolis (near Dinkytown): 2545 SE 4th Street, Minneapolis, MN 55414 (location is near 280 and University Avenue. Turn N. on 27th Avenue from University and you will see it straight ahead at the "T" next to "Curves"). Class is open-ended. You may start anytime! COST: $15.00/Class. First class free! Discount with class cards. No need to sign up for a "session".

THURSDAY EVENINGS 7:15-8:45 PM LOCATION: St. Timothy Church 1465 Victoria St. N, St. Paul, MN 55117 (near Como Lake...just south of Larpenter and east of Lexington on the corner of Victoria & Nevada). Class is open-ended. You may start anytime! COST: $12.00/Class. First class 1/2 price! Discount with class cards. No need to sign up for a "session".

SUNDAYS from 5:30-7:00 PM LOCATION: Sol Yoga, 758 Grand Avenue, Saint Paul, MN 55105 (near Grand Old Creamery). NOTE: This class is new and "on hold" until we have enough registrants, so please call to be placed on the waiting list(651-303-1166)!

Please call Sue for further information! 651-303-1166

 
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Pure Yoga
Website
Vinyasa/Ashtanga/Kundalini
280 Route 35 suite 204
Red Bank, New Jersey 07701
Map

Email
Contact:Mai Tran, D.C.
732-747-0083
Pure Yoga is a peaceful and serene studio offering classes for beginners, pregnant moms, kids, and advanced yogis.
We are located 1/2 mi south of Whole Foods Middletown. Check us out at www.pureyoganj.com.


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To Your Health Holistic Wellness
Website
10 River Street
Red Bank, New Jersey 07701
Map

Email
Contact:Laraine Schigotzki, CHHC, LE, CRFC
732-936-8160
‘To Your Health’ offers a holistic approach to a healthy Body, Mind and Soul through classes, workshops, services
and counseling. We emphasize the importance of mindful prevention by incorporating the 'whole person' approach to your health. Understand your innate ability to heal yourself with a deeper knowledge of the powerful effects of proper nutrition and a healthier lifestyle. Strengthen your body and your mind with smart, healthy living.

To Your Health offers: Holistic Health Counseling, Energy Healing, Yoga and Fitness Classes, Education Workshops, Spa Services, Spa Parties/Spa Princess Parties (for the Little Ones), Specialty Shoppe with an array of Unique and Distinctive Items

YOGA SCHEDULE BEGINNING 9/10: Mondays, 5:30-6:45pm - Gentle Yoga and 7:00-8:15pm - Chakra Balancing Series ~~~ Thursdays, 6:00-7:00pm - Meditation and Yoga Nidra Rejuvenation

Visit us at www.ToYourHealthNJ.com. All classes are listed on the Calendar of Events page.


See To Your Health Holistic Wellness Website

 
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Yoga Classes in Little Silver New Jersey

2.19 Miles Away

Coba yoga
Website
Vinyasa
115 Oceanport avenue
Little Silver, New Jersey 07739
Map

Email
Contact:Lili Avery
732-889-4656
Yoga studio by the river in the Jersey shore offering childcare and creative vinyasa style yoga.
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Yoga Classes in Shrewsbury New Jersey

1.51 Miles Away

Blue Moon Yoga
Website
Vinyasa, Kripalu,Yin, Gentle, Private, Meditation
827 Broad Street
Shrewsbury, New Jersey 07702
Map

Email
Contact:Eva
732-345-9246
Blue Moon Yoga is a place to find your spiritual awakening and physical well being. We are located in Gerard plaza
in Shrewsbury, NJ. We offer a wide variety of classes, teacher training, free workshops, and free meditations. We also provide private sessions, reiki and massage.


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Yoga Classes in Fair Haven New Jersey

1.97 Miles Away

Synergy Hot Yoga
Website
Bikram Yoga, Hot Power Vinyasa Yoga
772 River Rd
Fair Haven, New Jersey 07704
Map

Email
Contact:Jennifer Portman
732-530-3531
Hot Yoga is a dynamic, energizing practice that sculpts, hones and tones every muscle in the body. You don’t need
to be especially flexible or incredibly fit to do this yoga. You just need to do it. The results speak for themselves.


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Yoga Classes in Lincroft New Jersey

2.89 Miles Away

Irene's Yogiberra
Lincroft, New Jersey 07755
Email
7325311800
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Yoga Classes in Tinton Falls New Jersey

2.66 Miles Away

Anya's Yoga
Website
Castellano, Private
39 Sun Beau Ct
Tinton Falls, New Jersey 07724
Map

Email
Contact:Anya
(732) 708-3855
Small and individual classes conducted by Anya Castellano, certified yoga instructor for 15 years. Featuring Kundalini,
Hatha, and Naked Yoga. I have a master's degree in social work if you would like to combine yoga with counseling.


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Yoga Classes in Eatontown New Jersey

3.92 Miles Away

Integrated Care Concepts and Consultation
Website
Clinical Therapy Yoga and Meditation
615 Hope Road, 5B, 2nd floor
Eatontown, New Jersey 07724
Map

Email
Contact:Judy Thompson
7323890697
Integrated Care Concepts and Consultation has created a uniquely authentic environment just for you! We offer a serene
space for private and personalized group yoga practice, restorative yoga for relaxation, gentle yoga, guided meditation, iRest Yoga Nidra, Lifeforce Yoga for Anxiety and Depression, and group workshop sessions featuring various aspects of therapeutic healing, all offered in a safe and non-judgmental, accepting atmosphere. Our yoga and meditation classes are open to all. We offer therapeutic based workshops with the tenets of emotional balance, stress relief, yoga for trauma and healing, yoga of forgiveness, yoga for anxiety and depression, nurturing of self, yoga for couples, yoga for siblings, Qi-gong body movements, moving through addiction with yoga and meditation, and mindfulness-based meditation practices for soul and self-healing.


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Yoga Classes in Middletown New Jersey

5.26 Miles Away

Samantha Peterson Yoga
Website
Vinyasa Flow
337 State Highway 36
Middletown, New Jersey 07748
Map

Email
Contact:Samantha Peterson-Salvador
732-266-4140
I am a certified Yoga instructor providing classes at Asana Yoga and Dance in Middletown, NJ. Visit my blog: www.samanthapetersonyoga.blogspot.com
space for private and personalized group yoga practice, restorative yoga for relaxation, gentle yoga, guided meditation, iRest Yoga Nidra, Lifeforce Yoga for Anxiety and Depression, and group workshop sessions featuring various aspects of therapeutic healing, all offered in a safe and non-judgmental, accepting atmosphere. Our yoga and meditation classes are open to all. We offer therapeutic based workshops with the tenets of emotional balance, stress relief, yoga for trauma and healing, yoga of forgiveness, yoga for anxiety and depression, nurturing of self, yoga for couples, yoga for siblings, Qi-gong body movements, moving through addiction with yoga and meditation, and mindfulness-based meditation practices for soul and self-healing.


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Yoga Classes in Locust, Rumson New Jersey

3.84 Miles Away

Seven Arrows East
Website
Hatha
Locust, Rumson, New Jersey 07760
Email
Contact:Summer Quashie
917-501-2438
Community based donation yoga on Wednesday nights at 6:30pm. Look out over the Navesink river as you practice. Classes
are based on seasonal yoga. Wintertime- restorative yoga by the fire, Springtime- detox and unfurl, Summertime-spread your wings and fly, Autumntime- gather and go within. Private lessons available upon request. Email for address.


See Seven Arrows East Website

 
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Yoga Classes in Rumson New Jersey

5.43 Miles Away

Thai Yoga Bodywork
Thai Yoga
Jersey Shore
Rumson, New Jersey
Map

Email
Contact:Cindy
732-927-3256
Enjoy a Thai Yoga Massage in the comfort of your home or office. Done on a mat, wearing comfortable clothing. It
involves yoga stretches, palming and thumbing along energy lines. Relax, refresh, relieves chronic pain and stress. Energize and balance your whole body.

 
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