The Morris K9 Campus in Randolph will host Doga for Beginners and Advanced(Yoga for Humans and Dog) on December 8th.
Classes are from 12:30pm to 2:30pm for Beginners and 2:45pm to 4:00pm for Advanced.
The class incorporates the dogs into yoga poses to make it a relaxing experience for both the human and canine companion.
Enjoy a relaxing experience with your canine companion while learning how to stretch and strengthen their bodies. Join Certified Yoga Instructor, Karin Stoetzer and Certified Dog Trainer, Robin Lash to incorporate your dog into various Yoga poses.
For more information call: 973-252-5100. Class is taught by a certified yoga instructor and a certified dog trainer, making this class truly unique.
Nirvana Wellness and Yoga Center of New Jersey offers health and wellness services for those looking to begin a yoga
practice, stay fit and balanced, or anyone seeking counseling in general well-being, including (but not limited to) Hot / Non-hot Yoga, Community Acupuncture, Massage Therapy, Wellness/nutritional counseling, and medical spa services. Our staff is professionally trained and offers insightful training while considering any needs specific to you. Check out our CLASS SCHEDULE and sign-up for a class or drop by our studio for more detailed information.
Sadhana Yoga and Ayurveda is built on the foundation of health, happiness, community, and growth. It is our mission
to supply a warm and welcoming home away from home where practitioners can afford themselves the opportunity to heal, restore, self-explore, strengthen, inspire, be inspired, and develop nurturing relationships. Through Yoga, Ayurveda, and Meditation as well as a thriving community of like-minded upbeat seekers, we hope bring peace and joy all who come by the studio and our community.
Individual and group sessions of guided yoga postures & stretches combining yoga philosophy and contemporary body-mind
psychology. Through this process of awareness and discernment, participants have the opportunity to explore and re-define long held traumas, self-limiting beliefs and patterns to then move more fully into life with a new perspective and personal satisfaction.
Gail Maheshwari is the owner of YogaFlow Body & Mind. She is a certified Yoga Therapist with Integrative Yoga Therapy
at the 1000 hour level. Gail's main focus during each class is to teach proper alignment, breathing techniques, and allowing the practice to be a meditative experience. She encourages her students to honor and respect their body mind and spirit while bringing joy and lightness to the heart. Currently Gail is teaching four weekly classes. She is also a certified Health Coach and Reiki Master. Visit her webpage to read more about the services she offers and her most recent yoga schedule.