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Yoga Classes in Roosevelt, New Jersey

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Yoga Classes in Roosevelt New Jersey

Sleeping Lotus Yoga LLC
Hatha, Gentle, Vinyasa, Power, Kids, Pre
PO Box 412
Roosevelt, New Jersey 08555-0412
Map

Email
Contact:Valerie Skillman
500 hour Yoga Alliance registered instructor teaching in the Princeton area & beyond.Deep passion for sharing vinyasa
style power classes as well as Gentle & Hatha.Love to work with kids! Pranayama, meditation and prenatal certified as well.

Namaste ~

 
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Yoga Classes in Hightstown New Jersey

4.31 Miles Away 

Yoga4Sobriety
Website
Hatha
Hightstown, New Jersey 08520
Email
Contact:Gwen R.
Gwen R. is a 500hr certified Hatha Yoga teacher registered with Yoga Alliance. In addition to her Hatha certifications
she has completed a 100hr Yoga of Recovery for Counselors training, S.O.A.R. Success Over Addiction and Relapse training for yoga teachers, Prison Yoga Project training and is certified Reiki I.

Her style of teaching is compassionate, nurturing, and light. Gwen's desire is to bring a little bit of peace to all her students so they may leave her class feeling better than when they came in.


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Yoga Classes in East Windsor New Jersey

4.18 Miles Away 

Aashraya Yoga Center
Website
Vinyasa Hatha Gentle Kids Pre-Natal Post
Sussex Lane
East Windsor, New Jersey 08520
Map

Email
Contact:Seema Kinger
609.577.8993
Aashraya Yoga Center is your retreat for health wellness & fitness through practice of Yoga. Yoga is for everyone,
adults, seniors and even teens & Kids can benefit from practice of Yoga. It is a great stress-reliever and relaxes body & mind. It jump-starts metabolism, improves flexibility, tones body and can aid in achiving your weight-loss targets faster. Prepares young practioners for academics, sports and dance. Improves pre & post-natal well being. For class schedules visit us @ www.aashrayayoga.com.


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One Yoga & Wellness Center llc
Website
Gentle, Hatha, Vinyasa, Pre-Natal & Teac
405 Rt. 130 North - Lower Level
East Windsor, New Jersey 08520
Map

Email
Contact:Tracey L. Ulshafer
609-918-0963
With classes every day of the week at various levels, we offer yoga for beginners to intermediate students many times
of the day and weekend. Drop-ins are always available as we do not pre-register, allowing students the ultimate freedom in coming to classes that work for their schedule. We offer many yoga teacher trainings throughout the year for 200-hour Hatha or Vinyasa as well as advanced 500-hour modules for ongoing feedback, training and mentoring. Our experienced teachers are all certified through yoga alliance, as well as have passed many certifications. Our website gives you full access to our schedule, teacher bios and other information about our studios. Namaste.


See One Yoga & Wellness Center llc Website

 
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Yoga Classes in Cranbury New Jersey

6.97 Miles Away 

Cranbury Pilates and Yoga
Website
Vinyasa/Classical Pilates
Cranbury, New Jersey 08512
Email
Contact:Deborah Fetch, RYT
609-203-2211
Yoga and Pilates sessions available in my home studio or your home or workplace. Vinyasa style Yoga, flowing practice
linked with breath. Classical Pilates, mat work or equipment (Reformer, Tower, and Chair). I teach all levels and ages! Experience working with clients with injuries and after Physical Therapy.


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Cranbury Therapeutic Massage and Yoga
Website
Iyengar influenced
60 N Main St, Su 10
Cranbury, New Jersey 08512
Map

Email
Contact:Nancy Sheehan, LMT
609-655-1801
All Level Yoga Classes taught one-on-one in private setting 60 N Main St, Cranbury, NJ 08512. Specializing in therapeutics,special
needs and rehabilitation; 25 years teaching. All levels welcome.


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Yoga Classes in Englishtown New Jersey

18.15 Miles Away 

Yoga Plus Herbs
Website
All
92 US Hwy 9 North
Englishtown, New Jersey 08857
Map

Email
Contact:Sam Gupta
Yoga + Herbs brings a revolutionary new concept to Central New Jersey - a holistic, yoga and Ayurveda based healing
to balance the mind, soul and body.

At Yoga + Herbs, we have gathered experienced yoga practitioners, ayurvedic and meditation specialists, Art of Living experts and seasoned dance professionals to provide a one-stop shop that will meet all of your healing needs. By bringing together various aspects of healing, Yoga + Herbs has created an environment in which you can treat your whole self, and not just the parts.

Ayurveda, and holistic healing therapies including yoga, have been utilized for over 3000 years and aim to bring balance to your life. At Yoga + Herbs, we strive to provide an experience where, with the aid of our professional staff, you, too, can find that balance for yourself.

Yoga + Herbs – your one stop to holistic healing.

At Yoga + Herbs we offer various yoga classes, catering to everyone's needs. We also offer multiple Ayurvedic treatments, products and consultations.

Ayurvedic treatments that we offer include: Ayurvedic massage (Abhyanga), Ayurvedic facial, Ayurvedic Face Rejuvenation, Shirodhara and many Ayurvedic oil treatments. For detailed description of the Ayurvedic treatments, please visit our Services.

Ayurvedic consultations focus on in-depth analysis of your health and possible imbalances. We will take a detailed health history and determine which dosha (vata, pitta, kapha) is predominant and which dosha is out of balance. Appropriate Ayurvedic diet and remedies will be recommended.


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Yoga Classes in Monroe New Jersey

8.31 Miles Away 

Harman Wellness Professionals Inc.
Website
Yoga, Meditation & Breathing Techniques
Monroe, New Jersey 08831
Email
Contact:Dr. Manjeet Kaur
732-490-6281
At HWP, we offer early morning, evening and weekend wellness yoga classes, private sessions and workshops for kids,
teens and adults at two locations in Monroe and Holmdel. The yoga postures covered in each class are as follows: warm-up exercises, standing postures, sitting postures, prone postures, forward and backward bends (levels 1 and 2), supine postures, balance postures, spinal twists, inversions, abdominal exercises, sun salutation, and side bending postures. Each class begins with breathing exercises and ends in a meditation session. We offer Yoga programs for weight loss and stress management, Yoga for Beginners, Advanced Yoga, Chair Yoga, Relaxation Yoga, Yoga for Kids, Prenatal and Postnatal Yoga, Family Yoga, Meditation Yoga and much more.


See Harman Wellness Professionals Inc. Website

 
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Yoga Classes in Manalapan New Jersey

7.94 Miles Away 

Yoga for Life
yoga for all ages and body types
Manalapan, New Jersey 07728
Email
Contact:Maria DiSanti
732-252-9811
Offering yoga for all, beginner to advanced practices. Yoga is for everyone. Specializing in classes that can
adapt to any special needs. We also offer private classes that nurture & replenish the mind, body, and spirit related to each individual's requirements.

 
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Yoga Classes in Freehold New Jersey

9.90 Miles Away 

Karin Weinstein, E-RYT200
Website
Hatha/Soma/Vinyasa
Freehold, New Jersey 07728
Email
Contact:Karin Weinstein, E-RYT200
732-690-9497
Yoga for all ages and abilities customized to meet each individual's needs in your home or business. Private, group
and corporate lessons. Specializing in yoga for Seniors to improve strength, range of motion and balance.


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Ananda Life Center
Website
Children's Yoga Center
70 Schanck Road
Freehold, New Jersey 07728
Map
Contact:Deana Kean
732-710-7285
We offer yoga classes for children from birth to 18 years of age, family yoga classes, private family yoga instruction,
workshops, and children's birthday parties.

The Ananda Life Center is a nurturing space for children and their families to have fun while discovering the joy of yoga through Itsy Bitsy Yoga, Budding Lotus Yoga, and Teen Yoga Programs. It is our mission to share the gift of yoga through enriching classes and yoga-inspired workshops with all the budding yogis in our community.

Ananda children learn a creative, playful way of exercising that gives them an outlet to explore, discover and tap into their limitless imaginations. We honor the whole child by engaging the mind, body, and spirit. By using fun and animated poses that imitate animals and nature, children improve their flexibility, coordination and balance. By using breathing and visualization techniques children learn to focus, relax, and develop self-control. By encouraging compassion, self-awareness, and teamwork in a non-competitive atmosphere, children nurture their spirit. Starting yoga at an early age establishes a mind-body connection and gives children the skills to lead a balanced life.


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Freehold Yoga Center
Website
Sivananda / Hatha Yoga /Meditation
3 West Main Street
Freehold, New Jersey 07728
Map

Email
Contact:Nina
732-462-9642
Daily classes in Sivananda style Hatha Yoga, beginner,intermediate,advanced. We also have Meditation, Kirtan Chanting
and Workshops. 6 month Teachers Training course starting. Call for more information.


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Pranava Yoga
Traditional Ashtanga studio
950 adelphia road
Freehold, New Jersey
Map

Email
Contact:Danielle Severson
7322591255
New studio is in the works. Complete with sauna, showers, kitchen, etc.!!
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Yoga Classes in Plainsboro New Jersey

9.11 Miles Away 

Center for Relaxation and Healing
Hatha - Tuesdays 9.30am
666 Plainsboro Rd, Bldg 600, Suite 635
Plainsboro, New Jersey 08536
Map

Email
Contact:Agnie
6097507432
This class will focus on: - Aligning your body so energy can flow freely - Poses to massage internal organs and
enhance circulation & digestion - Breathing to boost blood circulation and maximize oxygen consumption - Developing concentration and deep relaxation

The many benefits of this practice include: - A reduction in stress and lowering in blood pressure - Improvement in sleep and increase in energy levels - Toning and strengthening of muscles - Relief of muscle pain and stiffness - Overall better physical health and mental well-being

 
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OM Central Jersey Massage & Yoga
Website
Hatha (influenced by Iyengar, Anusara, Kundalini), Private
666 Plainsboro Road, Suite 635
Plainsboro, New Jersey 08536
Map

Email
Contact:Brian Critchley
609-306-2618
OM offers alignment-based therapeutic yoga instruction in both group and private classes. Private classes can be at
your home in the greater Princeton area or at our studio in Plainsboro.


See OM Central Jersey Massage & Yoga Website

 
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Alison Brancone
Hatha
Plainsboro, New Jersey 08536
Email
Contact:Alison Brancone
609-721-1666
I teach power yoga at the New York Sports Club in the Princeton Area. I also teach special needs children's yoga
in Plainsboro. In addition, I offer an adult hatha yoga class in Plainsboro on Mondays at 7:30 pm.

 
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