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Yoga Classes in Roosevelt, New Jersey

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 Yoga Classes in Roosevelt New Jersey

Sleeping Lotus Yoga LLC Yoga Style: Hatha, Gentle, Vinyasa, Power, Kids, Pre
PO Box 412
Roosevelt, New Jersey 08555-0412 Map of Location
Contact:Valerie Skillman Email Sleeping Lotus Yoga LLC
500 hour Yoga Alliance registered instructor teaching in the Princeton area & beyond.Deep passion for sharing vinyasa style power classes as well as Gentle & Hatha.Love to work with kids! Pranayama, meditation and prenatal certified as well.

Namaste ~

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 Yoga Classes in Hightstown New Jersey

4.31 Miles Away 

Yoga4Sobriety Yoga4Sobriety website Yoga Style: Hatha

Hightstown, New Jersey 08520
Contact:Gwen R. Email Yoga4Sobriety
Gwen R. is a 200hr certified Hatha Yoga teacher registered with Yoga Alliance. Gwen is scheduled to complete 300 more hours of training by the end of 2014 making her a 500hr certified teacher. In addition to her Hatha certifications she has completed a 100hr Yoga of Recovery for Counselors training, S.O.A.R. Success Over Addiction and Relapse training for yoga teachers, Prison Yoga Project training and is certified Reiki I.

Her style of teaching is compassionate, nurturing, and light. Gwen's desire is to bring a little bit of peace to all her students so they may leave her class feeling better than when they came in.


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 Yoga Classes in East Windsor New Jersey

4.18 Miles Away 

Aashraya Yoga Center Aashraya Yoga Center website Yoga Style: Vinyasa Hatha Gentle Kids Pre-Natal Post
Sussex Lane
East Windsor, New Jersey 08520 Map of Location
609.577.8993
Contact:Seema Kinger Email Aashraya Yoga Center
Aashraya Yoga Center is your retreat for health wellness & fitness through practice of Yoga. Yoga is for everyone, adults, seniors and even teens & Kids can benefit from practice of Yoga. It is a great stress-reliever and relaxes body & mind. It jump-starts metabolism, improves flexibility, tones body and can aid in achiving your weight-loss targets faster. Prepares young practioners for academics, sports and dance. Improves pre & post-natal well being. For class schedules visit us @ www.aashrayayoga.com.


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One Yoga & Wellness Center llc One Yoga & Wellness Center llc website Yoga Style: Gentle, Hatha, Vinyasa, Pre-Natal & Teac
405 Rt. 130 North - Lower Level
East Windsor, New Jersey 08520 Map of Location
609-918-0963
Contact:Tracey L. Ulshafer Email One Yoga & Wellness Center llc
With classes every day of the week at various levels, we offer yoga for beginners to intermediate students many times of the day and weekend. Drop-ins are always available as we do not pre-register, allowing students the ultimate freedom in coming to classes that work for their schedule. We offer many yoga teacher trainings throughout the year for 200 hour Hatha or Vinyasa as well as advanced 500 hour modules for ongoing feedback, training and mentoring. Our experienced teachers are all certified through yoga alliance, as well as have passed many certifications. Our website gives you full access to our schedule, teacher bios and other information about our studios. Namaste.


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 Yoga Classes in Cranbury New Jersey

6.75 Miles Away 

willow T yoga Yoga Style: kids

Cranbury, New Jersey 28512
609-577-4485
Contact:marie stiglic Email willow T yoga
Teaching kids yoga. Bring peace, joy and harmony to kids! New this fall teen yoga!

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Cranbury Therapeutic Massage and Yoga Cranbury Therapeutic Massage and Yoga website Yoga Style: Iyengar influenced
60 N Main St, Su 10
Cranbury, New Jersey 08512 Map of Location
609-655-1801
Contact:Nancy Sheehan, LMT Email Cranbury Therapeutic Massage and Yoga
All Level Yoga Classes taught one-on-one in private setting 60 N Main St, Cranbury, NJ 08512. Specializing in therapeutics,special needs and rehabilitation; 25 years teaching. All levels welcome.


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Cranbury Pilates and Yoga Cranbury Pilates and Yoga website Yoga Style: Vinyasa/Classical Pilates

Cranbury, New Jersey 08512
609-203-2211
Contact:Deborah Fetch, RYT Email Cranbury Pilates and Yoga
Yoga and Pilates sessions available in my home studio or your home or workplace. Vinyasa style Yoga, flowing practice linked with breath. Classical Pilates, mat work or equipment (Reformer, Tower, and Chair). I teach all levels and ages! Experience working with clients with injuries and after Physical Therapy.


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 Yoga Classes in Monroe New Jersey

8.31 Miles Away 

Harman Wellness Professionals Inc. Harman Wellness Professionals Inc. website Yoga Style: Hatha Yoga & Breathing Techniques

Monroe, New Jersey 08831
732-490-6281
Contact:Dr. Manjeet Kaur Email Harman Wellness Professionals Inc.
At HWP, we offer early morning, evening and weekend wellness yoga classes, private sessions and workshops for kids, teens and adults at two locations in Monroe and Holmdel. The yoga postures covered in each class are as follows: warm-up exercises, standing postures, sitting postures, prone postures, forward and backward bends (levels 1 and 2), supine postures, balance postures, spinal twists, inversions, abdominal exercises, sun salutation, and side bending postures. Each class begins with breathing exercises and ends in a meditation session. We offer Yoga programs for weight loss and stress management, Yoga for Beginners, Advanced Yoga, Chair Yoga, Relaxation Yoga, Yoga for Kids, Prenatal and Postnatal Yoga, Family Yoga, Meditation Yoga and much more.


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 Yoga Classes in Manalapan New Jersey

9.97 Miles Away 

Rest...Restore...Rejuvenate Rest...Restore...Rejuvenate website Yoga Style: yoga for all ages and body types
225 Gordons Corner Road suite 2C
Manalapan, New Jersey 07726 Map of Location
732-252-9811
Contact:Maria DiSanti or Cola Bev Email Rest...Restore...Rejuvenate
Offering yoga for all, beginner to advanced practices. Yoga is for everyone. Specializing in classes that can adapt to any special needs. We also offer private classes that nurture & replenish the mind, body, and spirit related to each individual's requirements.


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 Yoga Classes in Jamesburg New Jersey

9.05 Miles Away 

One World Yoga Studio One World Yoga Studio website Yoga Style: Hatha, Dynamic Hatha
10 West Railroad Ave.
Jamesburg, New Jersey 08831 Map of Location
732 521-4426
Contact:Deena Main Email One World Yoga Studio
Small studio offering classes in Dynamic Hatha, Gentle, Kid's, Prenatal, Hatha and Meditation.


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 Yoga Classes in Freehold New Jersey

10.82 Miles Away 

Freehold Yoga Center Freehold Yoga Center website Yoga Style: Sivananda
3 West Main Street
Freehold, New Jersey 07728 Map of Location
732-462-9642
Contact:Nina Email Freehold Yoga Center
Daily classes in Sivananda style Yoga, beginner,intermediate,advanced. We also have Meditation, Kirtan Chanting and Workshops. 6 month Teachers Training course starting. Call for more information.


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Karin Weinstein, E-RYT200 Karin Weinstein, E-RYT200 website Yoga Style: Hatha/Soma/Vinyasa

Freehold, New Jersey 07728
732-690-9497
Contact:Karin Weinstein, E-RYT200 Email Karin Weinstein, E-RYT200
Yoga for all ages and abilities customized to meet each individual's needs in your home or business. Private, group and corporate lessons. Specializing in yoga for Seniors to improve strength, range of motion and balance.


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Ananda Life Center Ananda Life Center website Yoga Style: Children's Yoga Center
70 Schanck Road
Freehold, New Jersey 07728 Map of Location
732-710-7285
Contact:Deana Kean
We offer yoga classes for children from birth to 18 years of age, family yoga classes, private family yoga instruction, workshops, and children's birthday parties.

The Ananda Life Center is a nurturing space for children and their families to have fun while discovering the joy of yoga through Itsy Bitsy Yoga, Budding Lotus Yoga, and Teen Yoga Programs. It is our mission to share the gift of yoga through enriching classes and yoga-inspired workshops with all the budding yogis in our community.

Ananda children learn a creative, playful way of exercising that gives them an outlet to explore, discover and tap into their limitless imaginations. We honor the whole child by engaging the mind, body, and spirit. By using fun and animated poses that imitate animals and nature, children improve their flexibility, coordination and balance. By using breathing and visualization techniques children learn to focus, relax, and develop self-control. By encouraging compassion, self-awareness, and teamwork in a non-competitive atmosphere, children nurture their spirit. Starting yoga at an early age establishes a mind-body connection and gives children the skills to lead a balanced life.


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 Yoga Classes in Plainsboro New Jersey

9.11 Miles Away 

Center for Relaxation and Healing Yoga Style: Hatha - Tuesdays 9.30am
666 Plainsboro Rd, Bldg 600, Suite 635
Plainsboro, New Jersey 08536 Map of Location
6097507432
Contact:Agnie Email Center for Relaxation and Healing
This class will focus on: - Aligning your body so energy can flow freely - Poses to massage internal organs and enhance circulation & digestion - Breathing to boost blood circulation and maximize oxygen consumption - Developing concentration and deep relaxation

The many benefits of this practice include: - A reduction in stress and lowering in blood pressure - Improvement in sleep and increase in energy levels - Toning and strengthening of muscles - Relief of muscle pain and stiffness - Overall better physical health and mental well-being

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OM Central Jersey Massage & Yoga OM Central Jersey Massage & Yoga website Yoga Style: Hatha (influenced by Iyengar, Anusara, Kundalini), Private
666 Plainsboro Road, Suite 635
Plainsboro, New Jersey 08536 Map of Location
609-306-2618
Contact:Brian Critchley Email OM Central Jersey Massage & Yoga
OM offers alignment-based therapeutic yoga instruction in both group and private classes. Private classes can be at your home in the greater Princeton area or at our studio in Plainsboro.


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Alison Brancone Yoga Style: Hatha

Plainsboro, New Jersey 08536
609-721-1666
Contact:Alison Brancone Email Alison Brancone
I teach power yoga at the New York Sports Club in the Princeton Area. I also teach special needs children's yoga in Plainsboro. In addition, I offer an adult hatha yoga class in Plainsboro on Mondays at 7:30 pm.

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 Yoga Classes in Princeton Junction New Jersey

10.24 Miles Away 

iYogaStudio iYogaStudio website Yoga Style: Ashtanga/ Vinyasa

Princeton Junction, New Jersey 08550
203-610-7456
Contact:Robin Lange Email iYogaStudio
Online yoga resource for customizable classes, personalized podcasts, workshops and more.


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