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Yoga Classes in Roosevelt, New Jersey

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 Yoga Classes in Roosevelt New Jersey

Sleeping Lotus Yoga LLC Contact:Valerie Skillman
PO Box 412, Roosevelt, New Jersey 08555-0412
Yoga Style: Hatha, Gentle, Vinyasa, Power, Kids, Pre Send Message
500 hour Yoga Alliance registered instructor teaching in the Princeton area & beyond.Deep passion for sharing vinyasa style power classes as well as Gentle & Hatha.Love to work with kids! Pranayama, meditation and prenatal certified as well.

Namaste ~

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 Yoga Classes in Hightstown New Jersey

4.31 Miles Away 

Yoga4Sobriety Contact:Gwen R.
Hightstown, New Jersey 08520
Yoga Style: Hatha Send Message
Gwen R. is a 200hr certified Hatha Yoga teacher registered with Yoga Alliance. Gwen is scheduled to complete 300 more hours of training by the end of 2014 making her a 500hr certified teacher. In addition to her Hatha certifications she has completed a 100hr Yoga of Recovery for Counselors training, S.O.A.R. Success Over Addiction and Relapse training for yoga teachers, Prison Yoga Project training and is certified Reiki I.

Her style of teaching is compassionate, nurturing, and light. Gwen's desire is to bring a little bit of peace to all her students so they may leave her class feeling better than when they came in.


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 Yoga Classes in East Windsor New Jersey

4.18 Miles Away 

Aashraya Yoga Center Contact:Seema Kinger
Sussex Lane, East Windsor, New Jersey 08520 Phone:609.577.8993
Yoga Style: Vinyasa Hatha Gentle Kids Pre-Natal Post Send Message
Aashraya Yoga Center is your retreat for health wellness & fitness through practice of Yoga. Yoga is for everyone, adults, seniors and even teens & Kids can benefit from practice of Yoga. It is a great stress-reliever and relaxes body & mind. It jump-starts metabolism, improves flexibility, tones body and can aid in achiving your weight-loss targets faster. Prepares young practioners for academics, sports and dance. Improves pre & post-natal well being. For class schedules visit us @ www.aashrayayoga.com.


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One Yoga & Wellness Center llc Contact:Tracey L. Ulshafer
405 Rt. 130 North - Lower Level, East Windsor, New Jersey 08520 Phone:609-918-0963
Yoga Style: Gentle, Hatha, Vinyasa, Pre-Natal & Teac Send Message
With classes every day of the week at various levels, we offer yoga for beginners to intermediate students many times of the day and weekend. Drop-ins are always available as we do not pre-register, allowing students the ultimate freedom in coming to classes that work for their schedule. We offer many yoga teacher trainings throughout the year for 200 hour Hatha or Vinyasa as well as advanced 500 hour modules for ongoing feedback, training and mentoring. Our experienced teachers are all certified through yoga alliance, as well as have passed many certifications. Our website gives you full access to our schedule, teacher bios and other information about our studios. Namaste.


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 Yoga Classes in Cranbury New Jersey

6.75 Miles Away 

willow T yoga Contact:marie stiglic
Cranbury, New Jersey 28512 Phone:609-577-4485
Yoga Style: kids Send Message
Teaching kids yoga. Bring peace, joy and harmony to kids! New this fall teen yoga!

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Cranbury Therapeutic Massage and Yoga Contact:Nancy Sheehan, LMT
60 N Main St, Su 10, Cranbury, New Jersey 08512 Phone:609-655-1801
Yoga Style: Iyengar influenced Send Message
All Level Yoga Classes taught one-on-one in private setting 60 N Main St, Cranbury, NJ 08512. Specializing in therapeutics,special needs and rehabilitation; 25 years teaching. All levels welcome.


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Cranbury Pilates and Yoga Contact:Deborah Fetch, RYT
Cranbury, New Jersey 08512 Phone:609-203-2211
Yoga Style: Vinyasa/Classical Pilates Send Message
Yoga and Pilates sessions available in my home studio or your home or workplace. Vinyasa style Yoga, flowing practice linked with breath. Classical Pilates, mat work or equipment (Reformer, Tower, and Chair). I teach all levels and ages! Experience working with clients with injuries and after Physical Therapy.


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 Yoga Classes in Monroe New Jersey

8.31 Miles Away 

Harman Wellness Professionals Inc. Contact:Dr. Manjeet Kaur
Monroe, New Jersey 08831 Phone:732-490-6281
Yoga Style: Hatha Yoga & Breathing Techniques Send Message
At HWP, we offer early morning, evening and weekend wellness yoga classes, private sessions and workshops for kids, teens and adults at two locations in Monroe and Holmdel. The yoga postures covered in each class are as follows: warm-up exercises, standing postures, sitting postures, prone postures, forward and backward bends (levels 1 and 2), supine postures, balance postures, spinal twists, inversions, abdominal exercises, sun salutation, and side bending postures. Each class begins with breathing exercises and ends in a meditation session. We offer Yoga programs for weight loss and stress management, Yoga for Beginners, Advanced Yoga, Chair Yoga, Relaxation Yoga, Yoga for Kids, Prenatal and Postnatal Yoga, Family Yoga, Meditation Yoga and much more.


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 Yoga Classes in Manalapan New Jersey

9.97 Miles Away 

Rest...Restore...Rejuvenate Contact:Maria DiSanti or Cola Bev
225 Gordons Corner Road suite 2C, Manalapan, New Jersey 07726 Phone:732-252-9811
Yoga Style: yoga for all ages and body types Send Message
Offering yoga for all, beginner to advanced practices. Yoga is for everyone. Specializing in classes that can adapt to any special needs. We also offer private classes that nurture & replenish the mind, body, and spirit related to each individual's requirements.


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 Yoga Classes in Jamesburg New Jersey

9.05 Miles Away 

One World Yoga Studio Contact:Deena Main
10 West Railroad Ave., Jamesburg, New Jersey 08831 Phone:732 521-4426
Yoga Style: Hatha, Dynamic Hatha Send Message
Small studio offering classes in Dynamic Hatha, Gentle, Kid's, Prenatal, Hatha and Meditation.


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 Yoga Classes in Freehold New Jersey

10.82 Miles Away 

Freehold Yoga Center Contact:Nina
3 West Main Street, Freehold, New Jersey 07728 Phone:732-462-9642
Yoga Style: Sivananda Send Message
Daily classes in Sivananda style Yoga, beginner,intermediate,advanced. We also have Meditation, Kirtan Chanting and Workshops. 6 month Teachers Training course starting. Call for more information.


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Karin Weinstein, E-RYT200 Contact:Karin Weinstein, E-RYT200
Freehold, New Jersey 07728 Phone:732-690-9497
Yoga Style: Hatha/Soma/Vinyasa Send Message
Yoga for all ages and abilities customized to meet each individual's needs in your home or business. Private, group and corporate lessons. Specializing in yoga for Seniors to improve strength, range of motion and balance.


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Ananda Life Center Contact:Deana Kean
70 Schanck Road, Freehold, New Jersey 07728 Phone:732-710-7285
Yoga Style: Children's Yoga Center
We offer yoga classes for children from birth to 18 years of age, family yoga classes, private family yoga instruction, workshops, and children's birthday parties.

The Ananda Life Center is a nurturing space for children and their families to have fun while discovering the joy of yoga through Itsy Bitsy Yoga, Budding Lotus Yoga, and Teen Yoga Programs. It is our mission to share the gift of yoga through enriching classes and yoga-inspired workshops with all the budding yogis in our community.

Ananda children learn a creative, playful way of exercising that gives them an outlet to explore, discover and tap into their limitless imaginations. We honor the whole child by engaging the mind, body, and spirit. By using fun and animated poses that imitate animals and nature, children improve their flexibility, coordination and balance. By using breathing and visualization techniques children learn to focus, relax, and develop self-control. By encouraging compassion, self-awareness, and teamwork in a non-competitive atmosphere, children nurture their spirit. Starting yoga at an early age establishes a mind-body connection and gives children the skills to lead a balanced life.


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 Yoga Classes in Plainsboro New Jersey

9.11 Miles Away 

Center for Relaxation and Healing Contact:Agnie
666 Plainsboro Rd, Bldg 600, Suite 635, Plainsboro, New Jersey 08536 Phone:6097507432
Yoga Style: Hatha - Tuesdays 9.30am Send Message
This class will focus on: - Aligning your body so energy can flow freely - Poses to massage internal organs and enhance circulation & digestion - Breathing to boost blood circulation and maximize oxygen consumption - Developing concentration and deep relaxation

The many benefits of this practice include: - A reduction in stress and lowering in blood pressure - Improvement in sleep and increase in energy levels - Toning and strengthening of muscles - Relief of muscle pain and stiffness - Overall better physical health and mental well-being

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OM Central Jersey Massage & Yoga Contact:Brian Critchley
666 Plainsboro Road, Suite 635, Plainsboro, New Jersey 08536 Phone:609-306-2618
Yoga Style: Hatha (influenced by Iyengar, Anusara, Kundalini), Private Send Message
OM offers alignment-based therapeutic yoga instruction in both group and private classes. Private classes can be at your home in the greater Princeton area or at our studio in Plainsboro.


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Alison Brancone Contact:Alison Brancone
Plainsboro, New Jersey 08536 Phone:609-721-1666
Yoga Style: Hatha Send Message
I teach power yoga at the New York Sports Club in the Princeton Area. I also teach special needs children's yoga in Plainsboro. In addition, I offer an adult hatha yoga class in Plainsboro on Mondays at 7:30 pm.

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 Yoga Classes in Princeton Junction New Jersey

10.24 Miles Away 

iYogaStudio Contact:Robin Lange
Princeton Junction, New Jersey 08550 Phone:203-610-7456
Yoga Style: Ashtanga/ Vinyasa Send Message
Online yoga resource for customizable classes, personalized podcasts, workshops and more.


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