Every BODY is welcome to join our classes. May-September Yoga on the JFK Blvd Beach in Sea Isle City every Mon, Weds
& Friday 7:30am, Wednesday NIGHT Yoga 7:00pm inside the Sea Isle Community Lodge and Private Yoga to You available weekends. $10/Class Each class is breath based blend with detailed cues for safe alignment, the first half of class we dynamically smile, flow & balance and the 2nd half take it slow, ending in mediation and relaxation.
The natural beauty, tranquility, and source of energy that is the ocean makes the beach a perfect location for a meditative
practice. Pair this with a sunrise and you have an absolutely beautiful experience. A sunrise session is a great way to start the day! Book a yoga-on-the-beach class this summer. Visit the website to learn about health and wellness, my local weekly classes, and more :)
ABOUT ME: I have completed over 200 hours of formal yoga teacher training, and have personally practiced for over a decade. I enjoy continual study under some wonderful mentors as well. I teach classes for both children and adults and am also available for one-on-one instruction. My approach to teaching is a holistic one; including and emphasizing philosophy, pranayama (breath work), and meditation along with the asanas (poses).
Yogi Shanti Desai is a master of Yoga. He has taught over forty years, trained teachers and authored 12 books on yoga
and meditation. Check his website "www.yogishantidesai.com" to see his publications, videos, face book, twitter and blog. He conducts private classes and consultation. He is available to give lectures and workshops to organizations.