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Yoga Classes in Skillman, New Jersey

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Yoga Classes in Princeton New Jersey

2.81 Miles Away 

Princeton Center for Yoga & Health
Website
Yoga Basics, Hot, Kripalu, Power, Vinyas Princeton Center for Yoga & Health
88 Orchard Road
Princeton, New Jersey 08558
Map

Email
Contact:Deborah Metzger, LSW, E-RYT500, Director
609-924-7294
See for yourself why New Jersey Life Magazine named the Princeton Center for Yoga & Health (Princeton Yoga) one of
the top five traditional yoga studios in New Jersey!

Opening in 1996, PCYH, a yoga and holistic health center, was the first studio of its kind in our area. Our mission is to provide a warm, comfortable and inviting environment in which to explore different paths to health, healing and personal growth. We moved to our new location at the Orchard Hill Center, 88 Orchard Road, Skillman in January 2012, a scenic 5 acre campus. (http://princetonyoga.com/about/about-us/we-are-moving )

Welcoming all traditions, Princeton Yoga offers a variety of yoga classes, meditation, holistic workshops, stress reduction programs(including MBSR), drum circles, teacher trainings. Ask about our work-exchange opportunities, corporate programs, private sessions, gift certificates, workshop/office space rental. Ample free parking.


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Princeton Center for Yoga & Health's Yoga Events with Yoga Promo Codes!
 
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Healing Lotus Yoga & Reiki
Website
Classical Hatha, Theraputic, Gentle Flow Healing Lotus Yoga & Reiki
88 Orchard Road Skillman, NJ
Princeton, New Jersey 08540
Map

Email
Contact:Susan Martinez, CYI, RMT
(908) 420-5889
Susan teaches traditional Hath Yoga, Vinyasa, Gentle Flow, Restorative and Prana Yoga. Susan’s yoga classes are an
opportunity for individual growth and transformation, where students learn to tap in to their own sense of peace and inner joy. Combining her experience as a yogi, healer and educator, Susan guides her students on their own inward journey where they are able to reduce stress of the mind and body, build concentration and find the courage to trust their own Inner Wisdom.

Private Yoga: Susan specializes in teaching private yoga classes in order to meet the unique needs of each student. Traditionally, yoga was passed down from teacher to student. Susan follows in this tradition by tailoring private yoga classes to meet you where you are, physically, emotionally and spiritually. Private yoga classes are held by appointment in Central Jersey, in the Hillsborough, Princeton area, or in your home. For more information please call (908) 420-5889

*Other services offered include Life Coaching, Reiki Therapy, Reiki Training and Certification, Wellness and Stress Reduction workshops.


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CLASSICAL YOGA
Classical Yoga & Integrative Yoga Therap
Princeton
Princeton, New Jersey 08540
Map

Email
Contact:Vibhooti
609-452-1966
Yoga is not just physical exercise -without Pranayama,it is not Yoga "A gradual progression of postures, breath control
& relaxation techniques, tones the body, conditions the glandular & nervous systems, steadies thought processes & calms emotional reactivity.With regular practice,the body & mind become flexible, balanced & stable."Vibhooti is an enthusiastic teacher, noted for her humour & individual attention to her students, teenagers to seniors.Her classes emphasize the fulfillment & fun available from a soundly based practical approach to the study of Yoga & its application in stress reduction & relaxation as preparation for meditation. Vibhooti is a graduate of the Kaivalyadhama Institute in India,is certified to teach Yoga by the Ministry of Education, Govt of India & in the USA by Integrative Yoga Therapy. She specializes in Yoga Nidra.Currently,she is working with programs she has developed Yoga for Stroke Survivors & Total Relaxation for Family & Professional Caregivers.She is a member of Warriors@Ease teaching Yoga & meditation to the military Please call her for more information.

 
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Princeton Power Yoga
Website
Power Vinyasa Yoga
Princeton, New Jersey 08540
Email
Contact:Denise K. Bonnaig
646 483 4737
Join Denise K. Bonnaig, certified Baptiste Power Vinyasa Yoga Teacher, to explore your edge, discover your true self
and allow your autehtic personality to shine in her power vinyasa classes and retreats. Whether you feel strong or not, you will love the dynamic combination of strength, sweat and spirituality which will heal and detoxify your body and mind. You will leave feeling stronger, more flexible and energized.


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Yoga with Heather
Website
Hatha
Princeton, New Jersey
Email
Contact:Heather Artman
609-213-0150
Yoga instruction in the Princeton / Central NJ area teaching yoga classes, workshops and offering private one-on-one
and group sessions.


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Wild Child Yoga Princeton
Website
Pre-natal
Princeton Shopping Center, 301 North Harrison Street, #31
Princeton, New Jersey
Map

Email
Contact:Justine
609.635-9663
Studio offers Pre-natal classes with Ryah Dekis Wednesdays 6:45-8pm All trimesters and levels welcome! Classes rage
from newborn to adult~mom/baby, (all ages) kids yoga, tween yoga, family yoga, etc.


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willow T yoga
kids, restorative, integral
princeton, New Jersey 08542
Email
Contact:marie stiglic
609-577-4485
Teaching kids yoga. Bring peace, joy and harmony to kids! New this fall teen yoga!
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YogaStream
Website
Energizing, creative Vinyasa style yoga
44 Spring Street
Princeton, New Jersey 08542
Map

Email
Contact:Lara Heimann
YogaStream is a challenging, creative, sustainable and safe yoga method that emphasizes anatomy, alignment and intelligent
sequencing. With precise instruction and nurturing encouragement, YS teachers help students improve and advance their practices. Students leave every YogaStream class soaked, but inspired to meet life head on (or upside down!) We believe that being strong on the mat helps us to be stronger and better in our lives.

YogaStream offers an array of vinyasa-based classes that are appropriate for all levels. We are dedicated to spread the love of yoga in the community, offering weekly donation classes with proceeds benefitting local charitable organizations.


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Onsen for All Registered Yoga School
Website
Hatha
4451 Route 27 at Raymond Road
Princeton, New Jersey 08540
Map

Email
Contact:Denyse Thedinga, E-RYT 200, MT, Director
609-924-4800
Onsen for All is pleased to present a rich array of programs, classes and workshops offered by some of the region's
leaders in natural and holistic health. Onsen for all offers yoga, meditation, nutrition and a variety of classes to nourish the mind and soothe the soul. These educational offerings are a valuable resource of support and knowledge for individuals in their search for wellness.

We also offer a 200-hour Teacher Training Program. The 200-Hour Yoga Alliance Certified Immersion at Onsen for All will offer you the opportunity to grow as a yoga practitioner and the training required to become a Registered Yoga Teacher. Topics covered will include Yoga Philosophy & Lifestyle, Asana Practice & Teaching, Physical & Energetic Anatomy, Teaching Methodology, Business & Ethics for Yoga Teachers, Meditation & Breath Awareness, Applications of Yoga in the Modern World, and Introductions to Teaching Private Yoga, Prenatal Yoga & Yoga for Seniors. Email denyset@onsenforall.com for an application packet or with any questions about the training program.

Classes will meet 2 evenings per week (6p - 9:30p) and 1 full weekend per month (8a - 2p both days). Students will also be required to assistant teach under the supervision of the lead teachers for 5 hours during the program. Tentative program dates: October 2013 - March 2014. The program will begin once the enrollment minimum of 6 has been reached.


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Forrestal Village Fitness
Website
121 Main Street, Princeton Forrestal Village
Princeton, New Jersey 08540
Map

Email
Contact:Tom Anderson
(609) 514-0500
Forrestal Village Fitness, formerly CAN DO Fitness, is a premiere fitness and aquatics center. Click here to learn
more about the gym servicing Princeton, NJ.


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Yoga Teacher
Vinyasa - Hatha - Private, group, & kid
Princeton, New Jersey 08536
Email
Contact:Brigitte Aflalo-Calderon
202 297-2233
For Adults: Vinyasa style with a mix of hatha. Beginner and intermediate levels. New class for Women 50+, Yoga for
beginner and intermediate levels. Private classes available.

Yoga for budding bodies (3 to 10) Learn yoga through games that take kids around the world. Emphasis on creativity, motor skills development, concentration and relaxation. Parents welcome.

Small group and private classes available (my home or yours)

 
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Integral Yoga Institute Princeton
Website
Integral Yoga Integral Yoga Institute Princeton
613 Ridge Road, Suite 110
Princeton, New Jersey 08852
Map

Email
Contact:Jayadeva Mandelkorn
732 274 2410
Integral Yoga offers students a wonderful opportunity to enjoy all levels of hatha yoga classes, with asanas, meditation,
pranayama and deep relaxation included in every class. We have two lovely sites only a few minutes from one another so that you have a wide range of choices. In addition, we offer Raja Yoga study and courses, Intro to Yoga courses,Bhadagavad Gita scripture study, monthly Kirtan, special workshop and presenters, Yoga Retreats and Yoga Teacher Training (Basic, Advanced Therapeutic and Restorative). The goal of our Integral Yoga practice is a peaceful mind, an easeful body and a useful life.

We are located just minutes from downtown Princeton in Monmouth Junction - see directions on our website www.iyiprinceton.com


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Yoga Classes in Princeton Area New Jersey

5.01 Miles Away 

Carrie Schick
Website
Power -Vinyasa -Hot
Princeton Area, New Jersey 08540
Email
Contact:Carrie Schick
732-207-4969
Power/Vinyasa/Hot yoga taught in class or at your home in small group or private sessions. Local lunchtime corporate
classes also available. Please email for information!

Current classes in a studio setting as of Summer 2013: Princeton Center for Yoga and Health, Gratitude Yoga, Princeton Fitness and Wellness (Princeton and Plainsboro locations)

Please click on the website link for schedule/workshop information!


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Yoga Classes in Kingston New Jersey

6.58 Miles Away 

Simply Yoga
Website
Iyengar style, Restorative, Prenatal, Viniyasa, and others Simply Yoga
4437 Route 27 Kingston Mall Shopping Center
Kingston, New Jersey 08528
Map

Email
Contact:Carol Cook
609-924-7751
Simply Yoga offers friendly yoga classes for students at all levels. Iyengar, vinyasa, Restorative, and pre-natal
classes available. We are also a Registered Yoga School and offer a rigorous and supportive 200-hour teacher training program.


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Yoga Classes in Hillsborough New Jersey

4.83 Miles Away 

Ray of Light Yoga
Website
Hatha, Vinyasa, Kids, Teens
170 Township Line Rd Bldg A
Hillsborough, New Jersey 08844
Map

Email
Contact:Carrie
732-207-4969
All levels, alignment based studio offering classes every day - morning and evening. Also offering Kids yoga, teen
workshops, yoga for athletes, meditation and stress reduction. Private Yoga available in studio or off-site.


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Yoga M.A.T.T.
Website
Hot Power, Vinyasa, Hatha, Gentle/Deep S
706B Route 206 South
Hillsborough, New Jersey 08844
Map

Email
Contact:Christine Beckelman
908-829-3621
Small, personalized yoga studio also offering TRX & Kettlebell Training. Classes for all levels from beginners to
advanced. Also offering massage therapy specializing in deep tissue/Therapeutic work


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Sharon Jig Hong
Website
Private,Vinyasa/flow, gentle, restorative, Thai yoga, Hatha
Hillsborough
Hillsborough, New Jersey 08844
Map

Email
Contact:Sharon Jig Hong, E-RYT
732-672-6955
A student of yoga since 1992, Sharon is a Yoga Alliance E-RYT. She is influenced by many different aspects of yoga
- asana, pranayama and meditation using subtle energies. She is the primary trainer for Sakula Yoga YA-200 hour teacher training (www.sakulayoga.com). Sharon offers private & group yoga for beginner to advance in my home studio, Metuchen or Somerville locations. A private class can be adapted to special needs


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Honor Yoga
Website
220 Triangle Rd, Suite 227
Hillsborough, New Jersey 08844
Map

Email
Contact:Heather Artman
9083361235
Honor Yoga is a sustainable community of healing offering an approachable, loving environment to honor your mind, body
and self through the practice of yoga.


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PERfect FORMation
Website
hatha, prenatal, chair
411 Route 206
Hillsborough, New Jersey 08844
Map

Email
9088744522
We offer all levels of yoga in a comfortable safe environment. All instructors are certified and work with the students
to acheive the best for all.


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Flaire Dance Academy
Website
Multiple Styles - varied with mixed leve Flaire Dance Academy
236 South Branch Road
Hillsborough, New Jersey 08821
Map

Email
908-369-4949
In Balance Center for Living is a holistic wellness center that offers massage, yoga, acupuncture, and an array of
additional healing and spa services. The Center also offers special events, workshops and community gatherings to enhance one's spirit and well-being. Janet Long, owner and certified massage therapist, opened the doors to In Balance Center for Living in March of 2007 following her dream to provide the community with a safe, caring, and educational place that empowers the individual with healthy options and inner awareness. Highly skilled therapists and inspiring teachers work to make each client's experience extraordinary. In Balance Center for Living's knowledgeable staff is available for free wellness consultations to help guide clients through their journey to wellness. Janet and her staff invite you to take a break and visit for a tour at any time. Gift certificates are available. In Balance Center for Living is located at 230 South Branch Road in Hillsborough Twp, NJ and is open seven days a week. For more information, In Balance Center for Living can be reached by calling 908-369-4949 or visiting inbalancecenter.com.


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Shanti Yoga Consulting
Website
Vinyasa Flow
Hillsborough, New Jersey 08844
Email
Contact:Shannon Hurley, RYT
203-395-0157
To Shannon, yoga is an eye, mind, and heart opening practice. She is passionate about sharing with students the importance
of accepting the present moment, embracing who we are right now, and learning how to relax not only in class, but in life. Shannon encourages her students to listen to their body and their inner wisdom while exploring their edge.

Shannon found her way to yoga after becoming overwhelmed with stress and insomnia in college. She found yoga's focus on the moment to be liberating and enlightening and began to practice regularly. While pregnant in 2007, Shannon became more serious about her yoga practice, using it as a way to embrace her new body, to connect with her growing baby, and prepare for the challenges that were ahead. After her pregnancy, she explored a variety of yoga styles, including Jivamukti, Ashtanga, Bikram, Hatha, Kripalu, Gentle, Baptiste Power, Anusara, Restorative and Laughter, finally being called to study Vinyasa Flow under Cheryl Delaney in 2010 at Princeton Center for Yoga & Health, receiving her 200 hour certification in February 2011. She found the unique dance of body movement and breath in Vinyasa Flow to be beautiful and inviting. Now registered with the Yoga Alliance, Shannon works to bring the valuable lessons of yoga to her students.

Shannon currently teaches at Princeton Center for Yoga & Health and Centerspace Studios. She is also available for group or individual yoga classes.

Before pursuing a holistic career, Shannon received a BA in Public Communications, then went on to work at a New Jersey public relations agency, as well as a prominent national charity. After becoming a mom, she decided to set an example for her son and follow her dreams to share yoga with others.


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Yoga 4 U
Website
Ashtanga Yoga and Iron Yoga
Somerset County
Hillsborough, New Jersey 08844
Map

Email
Contact:Vandana
908.616.8870
A Certified Yoga Instructor of 12 years. I will help you achieve your personal best through Yoga postures that strengthen
the body with focus on spine and core. We will also work through 'the breath' to help cleanse the body, attain body balance ,and focus the mind.

For a more intensive workout join me in a IRON YOGA workout. Yoga postures supplemented with light weights for a total body workout.

I will travel to your location (individual or group) and put together a routine customized to your needs.


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The Yoga Nexus
Website
hatha
Hillsborough, New Jersey 08844
Email
Contact:Jennifer Cridge
(908) 625-8848
Jennifer practices and teaches yoga from the heart, offering students a compassionate, soothing, and energizing environment
from which to center oneself and bring calm and focus to the mind. Her classes are aimed towards reconnecting fully with the breath and the present moment, creating balance for one's mind, body and spirit. She emphasizes anatomically correct form and safety in postures, and focuses on breathing, relaxation and meditation techniques. Classes are available at a variety of locations in central New Jersey.


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Healing Lotus Yoga
Website
Hatha, Gentle, Yoga Therapy, Yoga in the
Hillsborough, New Jersey 08844
Email
Contact:Susan Martinez
(908) 420-5889
Susan teaches traditional Hath Yoga, Vinyasa, Gentle Flow, Restorative and Prana Yoga. Susan’s yoga classes are an
opportunity for individual growth and transformation, where students learn to tap in to their own sense of peace and inner joy. Combining her experience as a yogi, healer and educator, Susan guides her students on their own inward journey where they are able to reduce stress of the mind and body, build concentration and find the courage to trust their own Inner Wisdom.

Private Yoga: Susan specializes in teaching private yoga classes in order to meet the unique needs of each student. Traditionally, yoga was passed down from teacher to student. Susan follows in this tradition by tailoring private yoga classes to meet you where you are, physically, emotionally and spiritually. Private yoga classes are held by appointment in Central Jersey.

Bio: Susan Martinez, MSW, LSW, is a clinical social worker, educator, and Certified Yoga Instructor and Yoga Therapist. Her qualifications include a bachelor’s degree from Rutgers University and teaching certification for grades K-12. She earned her master’s degree from the Rutgers University School of Social Work. Susan specializes in trauma and addictions, and she holds a certificate from the Rutgers Addiction Counselor Training (ACT) program. Susan has studied meditation and holistic healing since 1981. She studied mindfulness meditation with Buddhist monks from 2002- 2006, and she is a Reiki Master Teacher. Susan has taught yoga throughout New Jersey and abroad, since 2001. She has had the pleasure of teaching yoga to children, adolescents, adults and senior citizens. *Other services offered include Life Coaching, Reiki Therapy, Reiki Training and Certification, Wellness and Stress Reduction workshops.


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Yoga Classes in Pennington New Jersey

7.56 Miles Away 

Vata Asana Yoga Studio
Website
Aerial Yoga, Vinyasa Flow, AcroYoga, SUP Yoga
21 Route 31 N, 2nd Floor Suite B-7
Pennington, New Jersey 08534
Map

Email
Contact:Leyna Schaeffer
610-558-0787
Our unique studio offers Aerial Yoga, AcroYoga, Aerial Barre, SUP Yoga, Yin Yoga, Restorative Yoga, Aerial, Alignment
Based Hatha Yoga, Teens Yoga, Kids Camp and much more! We hold 200 YTT Yoga Alliance Certified Teacher Trainings and Aerial Yoga Teacher Trainings. Our facility is 1,500q ft, with 11ft ceilings, and large windows full of natural light and good vibes. All are welcome!


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Four Winds Yoga
Website
Comprehensive Yoga practices Four Winds Yoga
114 West Franklin Ave, Suite K2
Pennington, New Jersey 08534
Map

Email
Contact:Jill Gutowski
609. 818.9888
Offering daily classes and private sessions to all levels of students for over 11 years. Emphasis on practicing the
art and science of yoga as a healing tool of personal and global transformation. Intro to Yoga Course; Yoga Anatomy, Workshops, Intensives and Yoga Alliance 200 Hour Teacher Training. Compassionately taught and dedicated to living and sharing yoga! Four Winds Yoga makes monthly charitable donations to the following organizations: Women for Women; Plan USA and ASPCA as well as supporting the Global Seva India 2012, in collaboration with Off the Mat Into the World. Co-Owner, Jill Gutowski has developed a unique yoga program for women only that addresses the unique bodies, energy systems, core needs and healing capacities of women and teaches how to connect to the Inner Flame of Shakti through a fun, challenging and mindful yoga practice. Co-Owner Mike Brantl has completed his first book, THE EMPOWERED GOLFER, in which he expertly guides golf enthusiasts through precise yoga practices to improve one's game, fitness level and life. Vinyasa classes, student rates and new student specials. TRANSFORM AND SHARE YOGA at FWY. Find us at www.facebook.com/yogafourwinds


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Dana P.:Yoga Therapy
Phoenix Rising Yoga Therapy
Pennington
Pennington, New Jersey 08534
Map

Email
Contact:Dana Peterson, LCSW
609 433 0201
Phoenix Rising Yoga Therapy combines simple yoga postures with mind-body. The work allows you to explore unresolved
emotions stored in the body that may be seen/felt in the body as physical and/or emotional aches and pains. You will be placed into simple yoga postures/posture and invited to participate in a simple, client centered dialogue. Emotions are explored and givin the opportunity to release, leading to the ultimate transformation within. NO PRIOR EXPERIENCE IN YOGA IS NECESSARY!

 
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Yoga Classes in Hopewell New Jersey

3.27 Miles Away 

Asana Alphabet
Website
Children Yoga, Teacher Training, Kunda
149 Hopewell-Wertsville Rd
Hopewell, New Jersey 08525
Map

Email
Contact:Ann Robideaux
646-321-9383
Asana Alphabet, provides high-quality and personalized training for teaching children's yoga. Courses include an intensive
basic training for kids yoga, children's yoga certification, as well as intensives on teaching yoga to teens and kids with special needs. We also offer school curriculum development and consultations. January 2015: Trainings in NYC and Hopewell, NJ


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Natalia Gali Yoga
Website
Ashtanga Vinyasa
67 N Greenwood Ave
Hopewell, New Jersey 08525
Map

Email
Contact:Natalia Gali
(609) 577 8120
Natalia Gali Yoga is an Ashtanga Vinyasa Yoga Studio focusing on private instruction and group classes in Hopewell,
NJ and Princeton, NJ area. Schedule as follows: Saturday and sunday 9:30-11:00 am, guided Ashtanga Half Primary Series, space is limited, call or text in advance to reserve your spot, 609 577 8120. Private sessions/Classes/workshops/retreats at your convenience. Namaste!


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Spanda Yoga
Website
Spanda Yoga, Power, Vinyasa, Vinyasa Krama, others
4 Cook Place
Hopewell, New Jersey
Map
Contact:Dr. Jaime Stover Schmitt
609.309.9640
Many classes with a wide variety of styles and levels. Yoga Allliance Registered Spanda Yoga Teacher Training, private
lessons, workshops, special series and yoga therapy. Style include: Spanda Yoga, Iyengar, Vinyasa, Vinyasa Krama, Power, Chair Yoga, Fluid Joints, Yin Yoga, Children's Yoga, Pilates, and Meditation


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Yoga Classes in kendall park New Jersey

8.00 Miles Away 

OASIS, northeast
Website
IYENGAR
12 beryl court
kendall park, New Jersey 08824
Map

Email
Contact:KAAREN SYDNEY
732 619 3661
Personalized,customized to suit individual needs and/or limitations. I have been teaching Iyengar style yoga for
over 30 years and specialize in therapeutics, elders and those new to yoga...i love teaching beginners and providing a safe experience with individualized attention. Health inc. has been in business since 1976, dedicated to providing wellness services for all ages. Classes are focused, yet friendly and relaxed...and totally personalized. Also offered is chair massage, watsu (aquatic body work).


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Yoga Classes in Lawrenceville New Jersey

8.26 Miles Away 

Carrie DeJesus
Website
Vinyasa Krama, Prenatal
Lawrenceville, New Jersey
Email
Contact:Carrie DeJesus
973-303-8275
Carrie enthusiastically believes yoga is for everyone, no matter lifestyle, skill level, or experience. She hopes her
students find a peaceful space to be present and to feel safe to explore whatever may come up during their practice. She enjoys incorporating yogic philosophy and principles into her classes as well as drawing from everyday experiences.

Carrie teaches several group classes a week at area studios and is available to teach private, group and corporate classes.


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Romy Yoga
Website
Hatha/ Vinyasa/Kundalini/Private/Children
26 Tamar Court
Lawrenceville, New Jersey 08648
Map

Email
Contact:Romy Toussaint
732-991-6607
Romy integrates her training in Iyengar, Anusara and Kundalini Yoga into a Vinyasa Style Asana practice. She uses music,
poetry, dance and hands-on assist to make classes fun and challenging while emphasizing careful attention to alignment. In addition to teaching yoga and other group fitness classes, Romy offers private yoga instruction, kids’ yoga, instructs athletes on the benefits of yoga by giving workshops at sports camps.


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Yoga Classes in Somerset New Jersey

11.28 Miles Away 

Urban Yoga Center
Website
Somerset, New Jersey 08873
Contact:Roshni Budhiraja
7324001919
This is a centrally located, fully operational Yoga Studio in the heart of North Brunswick/Somerset Area. The studio
is located on Route 27 and offers Yoga classes from a beginner's level upto advanced flows.


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Sheila Mason, CYT
Soma Yoga
37 Carlisle Ct.
Somerset, New Jersey 08873
Map

Email
Contact:Sheila Mason, CYT
732-448-9550
Call for class times. Private sessions available.
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Hatayogamarga
Website
Classical Hata Yoga, PreNatal, Children
12,Newkirk Road
Somerset, New Jersey 08873
Map

Email
Contact:Jaya Sriram
732 491 7158
Learn Classical Yoga in its purest form from our excel teachers trained for 1750 hours.Yoga for kids,pregnancy and
5 distinct practices are offered.Private & group lessons available.


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