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Yoga Classes in Skillman, New Jersey

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 Yoga Classes in Skillman New Jersey

Princeton Yoga Contact:Deborah Metzger
50 Vreeland Drive, Ste 506, Skillman, New Jersey 08558 Phone:609-924-7294
Yoga Style: Welcoming all traditions. Kripalu, Hot, Send Message
See for yourself why New Jersey Life Magazine named the Princeton Center for Yoga & Health (PCYH) one of the top five traditional yoga studios in New Jersey!

Celebrating its 15th year, PCYH, a yoga and holistic health center, was the first studio of its kind in our area. Our mission is to provide a warm, comfortable and inviting environment in which to explore different paths to health, healing and personal growth.

In two spacious and light-filled studios, PCYH offers a variety of yoga for all ages and stages of life, (Kripalu, Astanga/Power, Hot, Jivamukti, Vinyasa Flow, Vinyasa Krama, Soma, Spanda, Gentle Yoga, Hatha, Barone Baptiste inspired Boot Camps, Pre-Natal, Mom/Baby), meditation, stress reduction - including Mindfulness-Based Stress Reduction, (MBSR), Mindfulness-Based Cognitive Therapy for Depression (MBCT), holistic lifestyle classes, monthly concerts, kirtan/chanting, drumming circles, workshops and teacher trainings.

Also available are various therapeutic and bodywork practitioners (such as therapeutic massage and chiropractic care, and aromatherapy with 100% therapeutic grade essential oils). Work-exchange opportunities, gift certificates, corporate programs, private sessions,

Workshop/office space rental, ample parking. At PCYH, in a relaxed environment, people of all ages and abilities can come together, try something new in their lives, meet new people and have a good time.

The Center is located at the Montgomery Professional Center, just off Route 518W (a half-mile from Routes 206 and 518) in Skillman, NJ. For a full schedule of Center classes and workshops, or a brochure, call (609) 924-7294 or visit www.princetonyoga.com . Sign up for weekly specials: http://www.princetonyoga.com/newsletter.htm


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 Yoga Classes in Princeton New Jersey

2.81 Miles Away 

Princeton Center for Yoga & Health Contact:Deborah Metzger, LSW, E-RYT500, Director Princeton Center for Yoga & Health
88 Orchard Road, Princeton, New Jersey 08558 Phone:609-924-7294
Yoga Style: Yoga Basics, Hot, Kripalu, Power, Vinyas Send Message
See for yourself why New Jersey Life Magazine named the Princeton Center for Yoga & Health (Princeton Yoga) one of the top five traditional yoga studios in New Jersey!

Opening in 1996, PCYH, a yoga and holistic health center, was the first studio of its kind in our area. Our mission is to provide a warm, comfortable and inviting environment in which to explore different paths to health, healing and personal growth. We moved to our new location at the Orchard Hill Center, 88 Orchard Road, Skillman in January 2012, a scenic 5 acre campus. (http://princetonyoga.com/about/about-us/we-are-moving )

Welcoming all traditions, Princeton Yoga offers a variety of yoga classes, meditation, holistic workshops, stress reduction programs(including MBSR), drum circles, teacher trainings. Ask about our work-exchange opportunities, corporate programs, private sessions, gift certificates, workshop/office space rental. Ample free parking.


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Yoga Teacher Contact:Brigitte Aflalo-Calderon
Princeton, New Jersey 08536 Phone:202 297-2233
Yoga Style: Vinyasa - Hatha - Private, group, & kid Send Message
For Adults: Vinyasa style with a mix of hatha. Beginner and intermediate levels. New class for Women 50+, Yoga for beginner and intermediate levels. Private classes available.

Yoga for budding bodies (3 to 10) Learn yoga through games that take kids around the world. Emphasis on creativity, motor skills development, concentration and relaxation. Parents welcome.

Small group and private classes available (my home or yours)

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Healing Lotus Yoga & Reiki Contact:Susan Martinez, CYI, RMT Healing Lotus Yoga & Reiki
88 Orchard Road Skillman, NJ, Princeton, New Jersey 08540 Phone:(908) 420-5889
Yoga Style: Classical Hatha, Theraputic, Gentle Flow Send Message
Healing Lotus Yoga & Reiki is Central New Jersey's premier Center for healing and restoration. At Healing Lotus our goal is to assist you in your journey for living in health, harmony & inner peace. We offer a variety of services to assist you on your path of wellness and joyful living.

Some of our services include yoga & meditation classes,(private, public & corporate). We also offer Reiki therapy, Reiki Training and Certification, continuing education & Reiki shares- or healing cirlces.

Healing Lotus Yoga & Reiki was founded in 2004 by Susan Martinez, MSW, a Reiki Master/ Teacher and certified Yoga Instructor at the 500 hour level.

Description of classes: Susan’s classes are suitable for the novice, as well as the experienced yoga practitioner. She gears her classes to meet her student’s needs. Each individual is encouraged to listen to thier own body and develop a practice that is comfortable for them, “just as they are”. Her classes combine traditional asana (postures) with pranayama,(breathing techniques) yogic philosophy, deep relaxation, and tips for reducing stress in every day life.

At Healing Lotus Yoga & Reiki we specialize in assisting people who are living with stress, anxiety, fibromyalgia, CFS and back pain. For more info. please visit our website.

* Amenities: We have ample parking and a beautiful lawn out back for outdoor yoga, or for a peaceful time of contemplation & meditation.

* For your convenience we continue to see clients in Hillsborough and Somerville New Jersey.


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CLASSICAL YOGA Contact:Vibhooti
Princeton, Princeton, New Jersey 08540 Phone:609-452-1966
Yoga Style: Classical Yoga & Integrative Yoga Therap Send Message
Yoga is not just physical exercise -without Pranayama,it is not Yoga "A gradual progression of postures, breath control & relaxation techniques, tones the body, conditions the glandular & nervous systems, steadies thought processes & calms emotional reactivity.With regular practice,the body & mind become flexible, balanced & stable."Vibhooti is an enthusiastic teacher, noted for her humour & individual attention to her students, teenagers to seniors.Her classes emphasize the fulfillment & fun available from a soundly based practical approach to the study of Yoga & its application in stress reduction & relaxation as preparation for meditation. Vibhooti is a graduate of the Kaivalyadhama Institute in India,is certified to teach Yoga by the Ministry of Education, Govt of India & in the USA by Integrative Yoga Therapy. She specializes in Yoga Nidra.Currently,she is working with programs she has developed Yoga for Stroke Survivors & Total Relaxation for Family & Professional Caregivers.She is a member of Warriors@Ease teaching Yoga & meditation to the military Please call her for more information.

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Princeton Power Yoga Contact:Denise K. Bonnaig
Princeton, New Jersey 08540 Phone:646 483 4737
Yoga Style: Power Vinyasa Yoga Send Message
Join Denise K. Bonnaig, certified Baptiste Power Vinyasa Yoga Teacher, to explore your edge, discover your true self and allow your autehtic personality to shine in her power vinyasa classes and retreats. Whether you feel strong or not, you will love the dynamic combination of strength, sweat and spirituality which will heal and detoxify your body and mind. You will leave feeling stronger, more flexible and energized.


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Yoga with Heather Contact:Heather Artman
Princeton, New Jersey Phone:609-213-0150
Yoga Style: Hatha Send Message
Yoga instruction in the Princeton / Central NJ area teaching yoga classes, workshops and offering private one-on-one and group sessions.


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Wild Child Yoga Princeton Contact:Justine
Princeton Shopping Center, 301 North Harrison Street, #31, Princeton, New Jersey Phone:609.635-9663
Yoga Style: Pre-natal Send Message
Studio offers Pre-natal classes with Ryah Dekis Wednesdays 6:45-8pm All trimesters and levels welcome! Classes rage from newborn to adult~mom/baby, (all ages) kids yoga, tween yoga, family yoga, etc.


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YogaStream Contact:Lara Heimann
44 Spring Street, Princeton, New Jersey 08542
Yoga Style: Energizing, creative Vinyasa style yoga Send Message
YogaStream is a challenging, creative, sustainable and safe yoga method that emphasizes anatomy, alignment and intelligent sequencing. With precise instruction and nurturing encouragement, YS teachers help students improve and advance their practices. Students leave every YogaStream class soaked, but inspired to meet life head on (or upside down!) We believe that being strong on the mat helps us to be stronger and better in our lives.

YogaStream offers an array of vinyasa-based classes that are appropriate for all levels. We are dedicated to spread the love of yoga in the community, offering weekly donation classes with proceeds benefitting local charitable organizations.


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Onsen for All Registered Yoga School Contact:Denyse Thedinga, E-RYT 200, MT, Director
4451 Route 27 at Raymond Road, Princeton, New Jersey 08540 Phone:609-924-4800
Yoga Style: Hatha Send Message
Onsen for All is pleased to present a rich array of programs, classes and workshops offered by some of the region's leaders in natural and holistic health. Onsen for all offers yoga, meditation, nutrition and a variety of classes to nourish the mind and soothe the soul. These educational offerings are a valuable resource of support and knowledge for individuals in their search for wellness.

We also offer a 200-hour Teacher Training Program. The 200-Hour Yoga Alliance Certified Immersion at Onsen for All will offer you the opportunity to grow as a yoga practitioner and the training required to become a Registered Yoga Teacher. Topics covered will include Yoga Philosophy & Lifestyle, Asana Practice & Teaching, Physical & Energetic Anatomy, Teaching Methodology, Business & Ethics for Yoga Teachers, Meditation & Breath Awareness, Applications of Yoga in the Modern World, and Introductions to Teaching Private Yoga, Prenatal Yoga & Yoga for Seniors. Email denyset@onsenforall.com for an application packet or with any questions about the training program.

Classes will meet 2 evenings per week (6p - 9:30p) and 1 full weekend per month (8a - 2p both days). Students will also be required to assistant teach under the supervision of the lead teachers for 5 hours during the program. Tentative program dates: October 2013 - March 2014. The program will begin once the enrollment minimum of 6 has been reached.


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Gentle Urban Yoga Contact:Denise Urban
61 East Shrewsbury Place, Princeton, New Jersey 08540 Phone:609.865.6527
Yoga Style: Hatha, Vinyasa, Restorative and Senior Y Send Message
Private home studio providing yoga classes "overlooking" natural wetlands, are held every morning from 5:00 am to 7:00 am consisting of easy yoga posture for people new to yoga and seniors. All classes includes instruction in basic poses or asanas, alignments, breathing techniques and relaxation. No prior yoga experience necessary. For everyone at any size and shape to experience overall health, well-being and a greater connection to their Spirit. Transformation begins from the inside out. Limited class size of 5-7 to facilitate healing. RYT Yoga Alliance and Kids's Yoga Fit certified instructor. Classical art training also provided--call for details.


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Integral Yoga Institute Princeton Contact:Jayadeva Mandelkorn Integral Yoga Institute Princeton
613 Ridge Road, Suite 110, Princeton, New Jersey 08852 Phone:732 274 2410
Yoga Style: Integral Yoga Send Message
Integral Yoga offers students a wonderful opportunity to enjoy all levels of hatha yoga classes, with asanas, meditation, pranayama and deep relaxation included in every class. We have two lovely sites only a few minutes from one another so that you have a wide range of choices. In addition, we offer Raja Yoga study and courses, Intro to Yoga courses,Bhadagavad Gita scripture study, monthly Kirtan, special workshop and presenters, Yoga Retreats and Yoga Teacher Training (Basic, Advanced Therapeutic and Restorative). The goal of our Integral Yoga practice is a peaceful mind, an easeful body and a useful life.

We are located just minutes from downtown Princeton in Monmouth Junction - see directions on our website www.iyiprinceton.com


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 Yoga Classes in Princeton Area New Jersey

5.01 Miles Away 

Carrie Schick Contact:Carrie Schick
Princeton Area, New Jersey 08540 Phone:732-207-4969
Yoga Style: Power -Vinyasa -Hot Send Message
Power/Vinyasa/Hot yoga taught in class or at your home in small group or private sessions. Local lunchtime corporate classes also available. Please email for information!

Current classes in a studio setting as of Summer 2013: Princeton Center for Yoga and Health, Gratitude Yoga, Princeton Fitness and Wellness (Princeton and Plainsboro locations)

Please click on the website link for schedule/workshop information!


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 Yoga Classes in Kingston New Jersey

6.58 Miles Away 

Simply Yoga Contact:Carol Cook Simply Yoga
4437 Route 27 Kingston Mall Shopping Center, Kingston, New Jersey 08528 Phone:609-924-7751
Yoga Style: Iyengar style, Restorative, Prenatal, Viniyasa, and others Send Message
Simply Yoga offers friendly yoga classes for students at all levels. Iyengar, vinyasa, Restorative, and pre-natal classes available. We are also a Registered Yoga School and offer a rigorous and supportive 200-hour teacher training program.


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 Yoga Classes in Hillsborough New Jersey

6.20 Miles Away 

Yoga M.A.T.T. Contact:Christine Beckelman
706B Route 206 South, Hillsborough, New Jersey 08844 Phone:908-829-3621
Yoga Style: Hot Power, Vinyasa, Hatha, Gentle/Deep S Send Message
Small, personalized yoga studio also offering TRX & Kettlebell Training. Classes for all levels from beginners to advanced. Also offering massage therapy specializing in deep tissue/Therapeutic work


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Sharon Jig Hong Contact:Sharon Jig Hong, E-RYT
Hillsborough, Hillsborough, New Jersey 08844 Phone:732-672-6955
Yoga Style: Private,Vinyasa/flow, gentle, restorative, Thai yoga, Hatha Send Message
A student of yoga since 1992, Sharon is a Yoga Alliance E-RYT. She is influenced by many different aspects of yoga - asana, pranayama and meditation using subtle energies. She is the primary trainer for Sakula Yoga YA-200 hour teacher training (www.sakulayoga.com). Sharon offers private & group yoga for beginner to advance in my home studio, Metuchen or Somerville locations. A private class can be adapted to special needs


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PERfect FORMation
411 Route 206, Hillsborough, New Jersey 08844 Phone:9088744522
Yoga Style: hatha, prenatal, chair Send Message
We offer all levels of yoga in a comfortable safe environment. All instructors are certified and work with the students to acheive the best for all.


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Flaire Dance Academy Flaire Dance Academy
236 South Branch Road, Hillsborough, New Jersey 08821 Phone:908-369-4949
Yoga Style: Multiple Styles - varied with mixed leve Send Message
In Balance Center for Living is a holistic wellness center that offers massage, yoga, acupuncture, and an array of additional healing and spa services. The Center also offers special events, workshops and community gatherings to enhance one's spirit and well-being. Janet Long, owner and certified massage therapist, opened the doors to In Balance Center for Living in March of 2007 following her dream to provide the community with a safe, caring, and educational place that empowers the individual with healthy options and inner awareness. Highly skilled therapists and inspiring teachers work to make each client's experience extraordinary. In Balance Center for Living's knowledgeable staff is available for free wellness consultations to help guide clients through their journey to wellness. Janet and her staff invite you to take a break and visit for a tour at any time. Gift certificates are available. In Balance Center for Living is located at 230 South Branch Road in Hillsborough Twp, NJ and is open seven days a week. For more information, In Balance Center for Living can be reached by calling 908-369-4949 or visiting inbalancecenter.com.


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The Yoga Nexus Contact:Jennifer Cridge
Hillsborough, New Jersey 08844 Phone:(908) 625-8848
Yoga Style: hatha Send Message
Jennifer practices and teaches yoga from the heart, offering students a compassionate, soothing, and energizing environment from which to center oneself and bring calm and focus to the mind. Her classes are aimed towards reconnecting fully with the breath and the present moment, creating balance for one's mind, body and spirit. She emphasizes anatomically correct form and safety in postures, and focuses on breathing, relaxation and meditation techniques. Classes are available at a variety of locations in central New Jersey.


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Healing Lotus Yoga Contact:Susan Martinez
Hillsborough, New Jersey 08844 Phone:(908) 420-5889
Yoga Style: Hatha, Gentle, Yoga Therapy, Yoga in the
Susan Martinez is a Yoga Therapist,certified Yoga Instructor at the 500 hour level and a Reiki Master/Teacher. Susan has taught yoga throughout New Jeresy since 2001 and has found great satisfaction and meaning in her own lifes journey through the practice and tahing of yoga.

Susan teaches public, corporate and private classes. For more information, please see her website.

Class Description:

Susan's yoga classes are an opportunity for individual growth and transformation. Combining her experience as an eductor, healer and a yoga, Susan guides her students on thier own inward journey where they are able to reduces stres of the mind, body build concentration and find the courage to trust thier own inner wisdom.

Susan's classes are suitable for the novice as well as the experienced practitioner. She gears her classes to meet her student's needs. Each individual is encouraged to listen to their own body and develop a practice that is comfortable for them,


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Shanti Yoga Consulting Contact:Shannon Hurley, RYT
Hillsborough, New Jersey 08844 Phone:203-395-0157
Yoga Style: Vinyasa Flow Send Message
To Shannon, yoga is an eye, mind, and heart opening practice. She is passionate about sharing with students the importance of accepting the present moment, embracing who we are right now, and learning how to relax not only in class, but in life. Shannon encourages her students to listen to their body and their inner wisdom while exploring their edge.

Shannon found her way to yoga after becoming overwhelmed with stress and insomnia in college. She found yoga's focus on the moment to be liberating and enlightening and began to practice regularly. While pregnant in 2007, Shannon became more serious about her yoga practice, using it as a way to embrace her new body, to connect with her growing baby, and prepare for the challenges that were ahead. After her pregnancy, she explored a variety of yoga styles, including Jivamukti, Ashtanga, Bikram, Hatha, Kripalu, Gentle, Baptiste Power, Anusara, Restorative and Laughter, finally being called to study Vinyasa Flow under Cheryl Delaney in 2010 at Princeton Center for Yoga & Health, receiving her 200 hour certification in February 2011. She found the unique dance of body movement and breath in Vinyasa Flow to be beautiful and inviting. Now registered with the Yoga Alliance, Shannon works to bring the valuable lessons of yoga to her students.

Shannon currently teaches at Princeton Center for Yoga & Health and Centerspace Studios. She is also available for group or individual yoga classes.

Before pursuing a holistic career, Shannon received a BA in Public Communications, then went on to work at a New Jersey public relations agency, as well as a prominent national charity. After becoming a mom, she decided to set an example for her son and follow her dreams to share yoga with others.


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 Yoga Classes in Pennington New Jersey

7.51 Miles Away 

Four Winds Yoga Contact:Jill Gutowski Four Winds Yoga
114 West Franklin Ave, Suite K2, Pennington, New Jersey 08534 Phone:609. 818.9888
Yoga Style: Comprehensive Yoga practices Send Message
Offering daily classes and private sessions to all levels of students for over 11 years. Emphasis on practicing the art and science of yoga as a healing tool of personal and global transformation. Intro to Yoga Course; Yoga Anatomy, Workshops, Intensives and Yoga Alliance 200 Hour Teacher Training. Compassionately taught and dedicated to living and sharing yoga! Four Winds Yoga makes monthly charitable donations to the following organizations: Women for Women; Plan USA and ASPCA as well as supporting the Global Seva India 2012, in collaboration with Off the Mat Into the World. Co-Owner, Jill Gutowski has developed a unique yoga program for women only that addresses the unique bodies, energy systems, core needs and healing capacities of women and teaches how to connect to the Inner Flame of Shakti through a fun, challenging and mindful yoga practice. Co-Owner Mike Brantl has completed his first book, THE EMPOWERED GOLFER, in which he expertly guides golf enthusiasts through precise yoga practices to improve one's game, fitness level and life. Vinyasa classes, student rates and new student specials. TRANSFORM AND SHARE YOGA at FWY. Find us at www.facebook.com/yogafourwinds


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Dana P.:Yoga Therapy Contact:Dana Peterson, LCSW
Pennington, Pennington, New Jersey 08534 Phone:609 433 0201
Yoga Style: Phoenix Rising Yoga Therapy Send Message
Phoenix Rising Yoga Therapy combines simple yoga postures with mind-body. The work allows you to explore unresolved emotions stored in the body that may be seen/felt in the body as physical and/or emotional aches and pains. You will be placed into simple yoga postures/posture and invited to participate in a simple, client centered dialogue. Emotions are explored and givin the opportunity to release, leading to the ultimate transformation within. NO PRIOR EXPERIENCE IN YOGA IS NECESSARY!

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studiOMango yoga Contact:Julia Ruocco
2490 Pennington Rd. suite 203, pennington, New Jersey 08534 Phone:(609)-752-6897
Yoga Style: vinyasa, ashtanga-inspired, iyengar-insp Send Message
Craving something sweet? Try a taste of the juicy flow at studiOMango yoga! Here we practice light hearted yoga with classes in vinyasa flow, iyengar inspired, gentle, beginner's and more. We offer am, lunch, and pm classes 7 days a week. Smiling is a pre-requisite:)


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 Yoga Classes in Hopewell New Jersey

3.22 Miles Away 

Natalia Gali Yoga Contact:Natalia Gali
67 N Greenwood Ave, Hopewell, New Jersey 08525 Phone:(609) 577 8120
Yoga Style: Ashtanga Vinyasa Send Message
Natalia Gali Yoga is an Ashtanga Vinyasa Yoga Studio focusing on private instruction and group classes in Hopewell, NJ and Princeton, NJ area. Schedule as follows: Saturday and sunday 9:30-11:00 am, guided Ashtanga Half Primary Series, space is limited, call or text in advance to reserve your spot, 609 577 8120. Private sessions/Classes/workshops/retreats at your convenience. Namaste!


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Spanda Yoga Contact:Dr. Jaime Stover Schmitt
4 Cook Place, Hopewell, New Jersey Phone:609.309.9640
Yoga Style: Spanda Yoga, Power, Vinyasa, Vinyasa Krama, others
Many classes with a wide variety of styles and levels. Yoga Allliance Registered Spanda Yoga Teacher Training, private lessons, workshops, special series and yoga therapy. Style include: Spanda Yoga, Iyengar, Vinyasa, Vinyasa Krama, Power, Chair Yoga, Fluid Joints, Yin Yoga, Children's Yoga, Pilates, and Meditation


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 Yoga Classes in Kendall Park New Jersey

7.39 Miles Away 

Vacation Meditation Contact:Andrea Brachfeld/ Kala Devi
22 Newman Road, Kendall Park, New Jersey 08824 Phone:732-821-0867
Yoga Style: Meditation Send Message
I give an experiential workshop which involves meditation, spiritual flute music , and spiritual storytelling.This workshop is given as a solo act. I also have a Jazz ttrio called the Kala Jazz Trio .


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Go Yoga Center Contact:Naresh Bhandari
64 Jared Blvd, Kendall Park, New Jersey 08824 Phone:732-543-4173
Yoga Style: Yoga Send Message
Weekly Classes Yoga Teacher Training Yoga & Arurved Health Camps. For more info Call 732-543-4173 or visit www.GoYogaCenter,com


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 Yoga Classes in Lawrenceville New Jersey

8.50 Miles Away 

Romy Yoga Contact:Romy Toussaint
26 Tamar Court, Lawrenceville, New Jersey 08648 Phone:732-991-6607
Yoga Style: Hatha/ Vinyasa/Kundalini Send Message
Romy integrates her training in Iyengar, Anusara and Kundalini Yoga into a Vinyasa Style Asana practice. She uses music, poetry, dance and hands-on assist to make classes fun and challenging while emphasizing careful attention to alignment. In addition to teaching yoga and other group fitness classes, Romy offers private yoga instruction, kids’ yoga, instructs athletes on the benefits of yoga by giving workshops at sports camps.


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Yoga4Sobriety Contact:Gwen R.
2500 Brunswick Pike, Lawrenceville, New Jersey 08648
Yoga Style: Hatha Send Message
Hatha yoga classes infused with Twelve Step recovery.


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 Yoga Classes in Somerset New Jersey

8.50 Miles Away 

Yoga with Elise Contact:Elise Edson
Somerset, New Jersey Phone:310-5931426
Yoga Style: Vinyasa flow Send Message
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Urban Yoga Center Contact:Roshni Budhiraja
Somerset, New Jersey 08873 Phone:7324001919
This is a centrally located, fully operational Yoga Studio in the heart of North Brunswick/Somerset Area. The studio is located on Route 27 and offers Yoga classes from a beginner's level upto advanced flows.


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Sheila Mason, CYT Contact:Sheila Mason, CYT
37 Carlisle Ct., Somerset, New Jersey 08873 Phone:732-448-9550
Yoga Style: Soma Yoga Send Message
Call for class times. Private sessions available.

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Hatayogamarga Contact:Jaya Sriram
12,Newkirk Road, Somerset, New Jersey 08873 Phone:732 491 7158
Yoga Style: Classical Hata Yoga, PreNatal, Children Send Message
Learn Classical Yoga in its purest form from our excel teachers trained for 1750 hours.Yoga for kids,pregnancy and 5 distinct practices are offered.Private & group lessons available.


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